Teresa Podratsky
Bib: 25930 β’F β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:58 | 26:47 | 8:38 | 26:47 | 8:38 | - |
10K | 6.21 mi | 11:59:55 | 53:44 | 8:39 | 26:57 | 8:41 | +0:03 |
15K | 9.32 mi | 12:26:44 | 1:20:33 | 8:39 | 26:49 | 8:38 | -0:03 |
20K | 12.43 mi | 12:53:56 | 1:47:45 | 8:41 | 27:12 | 8:46 | +0:08 |
HALF | 13.11 mi | 12:59:44 | 1:53:33 | 8:40 | 5:48 | 8:31 | -0:15 |
25K | 15.53 mi | 13:20:53 | 2:14:42 | 8:41 | 21:09 | 8:44 | +0:13 |
30K | 18.64 mi | 13:48:16 | 2:42:05 | 8:42 | 27:23 | 8:49 | +0:05 |
20M | 20.00 mi | 14:00:20 | 2:54:09 | 8:43 | 12:04 | 8:54 | +0:05 |
21M | 21.00 mi | 14:09:47 | 3:03:36 | 8:45 | 9:27 | 9:27 | +0:33 |
35K | 21.75 mi | 14:16:18 | 3:10:07 | 8:45 | 6:31 | 8:43 | -0:44 |
23M | 23.00 mi | 14:27:29 | 3:21:18 | 8:46 | 11:11 | 8:57 | +0:14 |
24M | 24.00 mi | 14:35:58 | 3:29:47 | 8:45 | 8:29 | 8:29 | -0:28 |
40K | 24.85 mi | 14:43:21 | 3:37:10 | 8:45 | 7:23 | 8:39 | +0:10 |
25.2M | 25.20 mi | 14:46:39 | 3:40:28 | 8:45 | 3:18 | 9:35 | +0:56 |
FINISH | 26.22 mi | 14:55:36 | 3:49:25 | 8:46 | 8:57 | 8:47 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
8:45 /mi
Slowest Pace
9:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:36:40
94% of race
Time at Steady Pace
12:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:58 | 26:47 | 8:38 | 26:47 | 8:38 | #20744 | |
10K | 6.21 mi | 11:59:55 | 53:44 | 8:39 | 26:57 | 8:41 | #21040 | |
15K | 9.32 mi | 12:26:44 | 1:20:33 | 8:39 | 26:49 | 8:38 | #20966 | |
20K | 12.43 mi | 12:53:56 | 1:47:45 | 8:41 | 27:12 | 8:46 | #20889 | |
HALF | 13.11 mi | 12:59:44 | 1:53:33 | 8:40 | 5:48 | 8:31 | #20861 | |
25K | 15.53 mi | 13:20:53 | 2:14:42 | 8:41 | 21:09 | 8:44 | #20689 | |
30K | 18.64 mi | 13:48:16 | 2:42:05 | 8:42 | 27:23 | 8:49 | #20300 | |
20M | 20.00 mi | 14:00:20 | 2:54:09 | 8:43 | 12:04 | 8:54 | #20148 | |
21M | 21.00 mi | 14:09:47 | 3:03:36 | 8:45 | 9:27 | 9:27 | #20049 | |
35K | 21.75 mi | 14:16:18 | 3:10:07 | 8:45 | 6:31 | 8:43 | #19996 | |
23M | 23.00 mi | 14:27:29 | 3:21:18 | 8:46 | 11:11 | 8:57 | #19895 | |
24M | 24.00 mi | 14:35:58 | 3:29:47 | 8:45 | 8:29 | 8:29 | #19756 | |
40K | 24.85 mi | 14:43:21 | 3:37:10 | 8:45 | 7:23 | 8:39 | #19638 | |
25.2M | 25.20 mi | 14:46:39 | 3:40:28 | 8:45 | 3:18 | 9:35 | #19602 | |
FINISH | 26.22 mi | 14:55:36 | 3:49:25 | 8:46 | 8:57 | 8:47 | #19617 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20744 | 8031 | 8031 | 20834(Top 72%) | 8023(Top 64%) | 8023(Top 1026%) |
| 10K | 6.21 mi | 3.10 mi | 21040-296 | 8169-138 | 8169-138 | 21301(Top 73%) | 8284(Top 66%) | 8284(Top 1059%) |
| 15K | 9.32 mi | 3.11 mi | 20966+74 | 8120+49 | 8120+49 | 20834(Top 72%) | 8023(Top 64%) | 8023(Top 1026%) |
| 20K | 12.43 mi | 3.11 mi | 20889+77 | 8094+26 | 8094+26 | 20732(Top 71%) | 8010(Top 64%) | 8010(Top 1024%) |
| HALF | 13.11 mi | 0.68 mi | 20861+28 | 8087+7 | 8087+7 | 20331(Top 70%) | 7762(Top 62%) | 7762(Top 993%) |
| 25K | 15.53 mi | 2.42 mi | 20689+172 | 8006+81 | 8006+81 | 19840(Top 68%) | 7578(Top 60%) | 7578(Top 969%) |
| 30K | 18.64 mi | 3.11 mi | 20300+389 | 7813+193 | 7813+193 | 18655(Top 64%) | 7033(Top 56%) | 7033(Top 899%) |
| 20M | 20.00 mi | 1.36 mi | 20148+152 | 7745+68 | 7745+68 | 18414(Top 63%) | 6987(Top 56%) | 6987(Top 893%) |
| 21M | 21.00 mi | 1.00 mi | 20049+99 | 7708+37 | 7708+37 | 18333(Top 63%) | 6972(Top 55%) | 6972(Top 892%) |
| 35K | 21.75 mi | 0.75 mi | 19996+53 | 7686+22 | 7686+22 | 18709(Top 64%) | 7267(Top 58%) | 7267(Top 929%) |
| 23M | 23.00 mi | 1.25 mi | 19895+101 | 7656+30 | 7656+30 | 18212(Top 63%) | 7071(Top 56%) | 7071(Top 904%) |
| 24M | 24.00 mi | 1.00 mi | 19756+139 | 7608+48 | 7608+48 | 16858(Top 58%) | 6397(Top 51%) | 6397(Top 818%) |
| 40K | 24.85 mi | 0.85 mi | 19638+118 | 7554+54 | 7554+54 | 16533(Top 57%) | 6283(Top 50%) | 6283(Top 803%) |
| 25.2M | 25.20 mi | 0.35 mi | 19602+36 | 7535+19 | 7535+19 | 17722(Top 61%) | 6894(Top 55%) | 6894(Top 882%) |
| FINISH | 26.22 mi | 1.02 mi | 19617-15 | 7549-14 | 7549-14 | 19583(Top 67%) | 7865(Top 63%) | 7865(Top 1006%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20834
Females
8023
F60-64
8023
5Kβ10K
3.1 - 6.2 mi
Overall
21301
Females
8284
F60-64
8284
10Kβ15K
6.2 - 9.3 mi
Overall
20834
Females
8023
F60-64
8023
15Kβ20K
9.3 - 12.4 mi
Overall
20732
Females
8010
F60-64
8010
20KβHALF
12.4 - 13.1 mi
Overall
20331
Females
7762
F60-64
7762
HALFβ25K
13.1 - 15.5 mi
Overall
19840
Females
7578
F60-64
7578
25Kβ30K
15.5 - 18.6 mi
Overall
18655
Females
7033
F60-64
7033
30Kβ20M
18.6 - 20.0 mi
Overall
18414
Females
6987
F60-64
6987
20Mβ21M
20.0 - 21.0 mi
Overall
18333
Females
6972
F60-64
6972
21Mβ35K
21.0 - 21.8 mi
Overall
18709
Females
7267
F60-64
7267
35Kβ23M
21.8 - 23.0 mi
Overall
18212
Females
7071
F60-64
7071
23Mβ24M
23.0 - 24.0 mi
Overall
16858
Females
6397
F60-64
6397
24Mβ40K
24.0 - 24.9 mi
Overall
16533
Females
6283
F60-64
6283
40Kβ25.2M
24.9 - 25.2 mi
Overall
17722
Females
6894
F60-64
6894
25.2MβFINISH
25.2 - 26.2 mi
Overall
19583
Females
7865
F60-64
7865
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20744 |
| 5K β 10K | 162 | 200 | -296 | #20744 | #21040 |
| 10K β 15K | 222* | 148 | +74 | #21040 | #20966 |
| 15K β 20K | 210* | 133 | +77 | #20966 | #20889 |
| 20K β HALF | 44 | 16 | +28 | #20889 | #20861 |
| HALF β 25K | 205* | 33 | +172 | #20861 | #20689 |
| 25K β 30K | 412* | 23 | +389 | #20689 | #20300 |
| 30K β 20M | 170 | 18 | +152 | #20300 | #20148 |
| 20M β 21M | 132 | 33 | +99 | #20148 | #20049 |
| 21M β 35K | 69 | 16 | +53 | #20049 | #19996 |
| 35K β 23M | 138 | 37 | +101 | #19996 | #19895 |
| 23M β 24M | 145 | 6 | +139 | #19895 | #19756 |
| 24M β 40K | 124 | 6 | +118 | #19756 | #19638 |
| 40K β 25.2M | 53 | 17 | +36 | #19638 | #19602 |
| 25.2M β FINISH | 48 | 63 | -15 | #19602 | #19617 |
| TOTALS | 2134* | 749 | +1127 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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