Tracy Nguyen
Bib: 25732 β’F β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:36:17 | 29:36 | 9:32 | 29:36 | 9:32 | - |
10K | 6.21 mi | 12:05:39 | 58:58 | 9:30 | 29:22 | 9:28 | -0:04 |
15K | 9.32 mi | 12:34:24 | 1:27:43 | 9:25 | 28:45 | 9:16 | -0:12 |
20K | 12.43 mi | 13:03:51 | 1:57:10 | 9:26 | 29:27 | 9:29 | +0:13 |
HALF | 13.11 mi | 13:09:56 | 2:03:15 | 9:25 | 6:05 | 8:56 | -0:33 |
25K | 15.53 mi | 13:32:41 | 2:26:00 | 9:24 | 22:45 | 9:23 | +0:27 |
30K | 18.64 mi | 14:03:41 | 2:57:00 | 9:30 | 31:00 | 9:59 | +0:36 |
20M | 20.00 mi | 14:17:34 | 3:10:53 | 9:33 | 13:53 | 10:14 | +0:15 |
21M | 21.00 mi | 14:29:50 | 3:23:09 | 9:41 | 12:16 | 12:16 | +2:02 |
35K | 21.75 mi | 14:37:38 | 3:30:57 | 9:42 | 7:48 | 10:26 | -1:50 |
23M | 23.00 mi | 14:50:45 | 3:44:04 | 9:45 | 13:07 | 10:29 | +0:03 |
24M | 24.00 mi | 15:00:38 | 3:53:57 | 9:45 | 9:53 | 9:53 | -0:36 |
40K | 24.85 mi | 15:09:16 | 4:02:35 | 9:46 | 8:38 | 10:06 | +0:13 |
25.2M | 25.20 mi | 15:12:47 | 4:06:06 | 9:46 | 3:31 | 10:12 | +0:06 |
FINISH | 26.22 mi | 15:22:11 | 4:15:30 | 9:46 | 9:24 | 9:14 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:56 /mi
Average Pace
9:45 /mi
Slowest Pace
12:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:05:48
49% of race
Time at Steady Pace
1:36:31
38% of race
Time at Slower Pace
33:11
13% of race
Average Pace: 9:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:36:17 | 29:36 | 9:32 | 29:36 | 9:32 | #24566 | |
10K | 6.21 mi | 12:05:39 | 58:58 | 9:30 | 29:22 | 9:28 | #24493 | |
15K | 9.32 mi | 12:34:24 | 1:27:43 | 9:25 | 28:45 | 9:16 | #24256 | |
20K | 12.43 mi | 13:03:51 | 1:57:10 | 9:26 | 29:27 | 9:29 | #24104 | |
HALF | 13.11 mi | 13:09:56 | 2:03:15 | 9:25 | 6:05 | 8:56 | #24026 | |
25K | 15.53 mi | 13:32:41 | 2:26:00 | 9:24 | 22:45 | 9:23 | #23775 | |
30K | 18.64 mi | 14:03:41 | 2:57:00 | 9:30 | 31:00 | 9:59 | #23620 | |
20M | 20.00 mi | 14:17:34 | 3:10:53 | 9:33 | 13:53 | 10:14 | #23565 | |
21M | 21.00 mi | 14:29:50 | 3:23:09 | 9:41 | 12:16 | 12:16 | #23695 | |
35K | 21.75 mi | 14:37:38 | 3:30:57 | 9:42 | 7:48 | 10:26 | #23699 | |
23M | 23.00 mi | 14:50:45 | 3:44:04 | 9:45 | 13:07 | 10:29 | #23673 | |
24M | 24.00 mi | 15:00:38 | 3:53:57 | 9:45 | 9:53 | 9:53 | #23622 | |
40K | 24.85 mi | 15:09:16 | 4:02:35 | 9:46 | 8:38 | 10:06 | #23542 | |
25.2M | 25.20 mi | 15:12:47 | 4:06:06 | 9:46 | 3:31 | 10:12 | #23483 | |
FINISH | 26.22 mi | 15:22:11 | 4:15:30 | 9:46 | 9:24 | 9:14 | #23387 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24566 | 9962 | 9962 | 23693(Top 82%) | 9503(Top 76%) | 9503(Top 1215%) |
| 10K | 6.21 mi | 3.10 mi | 24493+73 | 9913+49 | 9913+49 | 24440(Top 84%) | 9879(Top 79%) | 9879(Top 1263%) |
| 15K | 9.32 mi | 3.11 mi | 24256+237 | 9775+138 | 9775+138 | 23693(Top 82%) | 9503(Top 76%) | 9503(Top 1215%) |
| 20K | 12.43 mi | 3.11 mi | 24104+152 | 9708+67 | 9708+67 | 23705(Top 82%) | 9547(Top 76%) | 9547(Top 1221%) |
| HALF | 13.11 mi | 0.68 mi | 24026+78 | 9671+37 | 9671+37 | 22455(Top 77%) | 8897(Top 71%) | 8897(Top 1138%) |
| 25K | 15.53 mi | 2.42 mi | 23775+251 | 9561+110 | 9561+110 | 22671(Top 78%) | 9022(Top 72%) | 9022(Top 1154%) |
| 30K | 18.64 mi | 3.11 mi | 23620+155 | 9517+44 | 9517+44 | 23080(Top 80%) | 9331(Top 74%) | 9331(Top 1193%) |
| 20M | 20.00 mi | 1.36 mi | 23565+55 | 9505+12 | 9505+12 | 23167(Top 80%) | 9462(Top 75%) | 9462(Top 1210%) |
| 21M | 21.00 mi | 1.00 mi | 23695-130 | 9570-65 | 9570-65 | 25452(Top 88%) | 10740(Top 85%) | 10740(Top 1373%) |
| 35K | 21.75 mi | 0.75 mi | 23699-4 | 9577-7 | 9577-7 | 24170(Top 83%) | 10080(Top 80%) | 10080(Top 1289%) |
| 23M | 23.00 mi | 1.25 mi | 23673+26 | 9592-15 | 9592-15 | 23343(Top 80%) | 9698(Top 77%) | 9698(Top 1240%) |
| 24M | 24.00 mi | 1.00 mi | 23622+51 | 9576+16 | 9576+16 | 22480(Top 77%) | 9277(Top 74%) | 9277(Top 1186%) |
| 40K | 24.85 mi | 0.85 mi | 23542+80 | 9542+34 | 9542+34 | 22220(Top 77%) | 9217(Top 73%) | 9217(Top 1179%) |
| 25.2M | 25.20 mi | 0.35 mi | 23483+59 | 9521+21 | 9521+21 | 20173(Top 70%) | 8169(Top 65%) | 8169(Top 1045%) |
| FINISH | 26.22 mi | 1.02 mi | 23387+96 | 9491+30 | 9491+30 | 21400(Top 74%) | 8776(Top 70%) | 8776(Top 1122%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23693
Females
9503
F60-64
9503
5Kβ10K
3.1 - 6.2 mi
Overall
24440
Females
9879
F60-64
9879
10Kβ15K
6.2 - 9.3 mi
Overall
23693
Females
9503
F60-64
9503
15Kβ20K
9.3 - 12.4 mi
Overall
23705
Females
9547
F60-64
9547
20KβHALF
12.4 - 13.1 mi
Overall
22455
Females
8897
F60-64
8897
HALFβ25K
13.1 - 15.5 mi
Overall
22671
Females
9022
F60-64
9022
25Kβ30K
15.5 - 18.6 mi
Overall
23080
Females
9331
F60-64
9331
30Kβ20M
18.6 - 20.0 mi
Overall
23167
Females
9462
F60-64
9462
20Mβ21M
20.0 - 21.0 mi
Overall
25452
Females
10740
F60-64
10740
21Mβ35K
21.0 - 21.8 mi
Overall
24170
Females
10080
F60-64
10080
35Kβ23M
21.8 - 23.0 mi
Overall
23343
Females
9698
F60-64
9698
23Mβ24M
23.0 - 24.0 mi
Overall
22480
Females
9277
F60-64
9277
24Mβ40K
24.0 - 24.9 mi
Overall
22220
Females
9217
F60-64
9217
40Kβ25.2M
24.9 - 25.2 mi
Overall
20173
Females
8169
F60-64
8169
25.2MβFINISH
25.2 - 26.2 mi
Overall
21400
Females
8776
F60-64
8776
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24566 |
| 5K β 10K | 269* | 196 | +73 | #24566 | #24493 |
| 10K β 15K | 284* | 47 | +237 | #24493 | #24256 |
| 15K β 20K | 205* | 53 | +152 | #24256 | #24104 |
| 20K β HALF | 80 | 2 | +78 | #24104 | #24026 |
| HALF β 25K | 270* | 19 | +251 | #24026 | #23775 |
| 25K β 30K | 224* | 69 | +155 | #23775 | #23620 |
| 30K β 20M | 98 | 43 | +55 | #23620 | #23565 |
| 20M β 21M | 26 | 156 | -130 | #23565 | #23695 |
| 21M β 35K | 30 | 34 | -4 | #23695 | #23699 |
| 35K β 23M | 81 | 55 | +26 | #23699 | #23673 |
| 23M β 24M | 67 | 16 | +51 | #23673 | #23622 |
| 24M β 40K | 90 | 10 | +80 | #23622 | #23542 |
| 40K β 25.2M | 60 | 1 | +59 | #23542 | #23483 |
| 25.2M β FINISH | 102 | 6 | +96 | #23483 | #23387 |
| TOTALS | 1886* | 707 | +1179 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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