Benoit Rancourt
Bib: 25704β’M
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:41 | 33:03 | 10:39 | 33:03 | 10:39 | - |
10K | 6.21 mi | 12:15:46 | 1:08:08 | 10:58 | 35:05 | 11:18 | +0:39 |
15K | 9.32 mi | 12:47:14 | 1:39:36 | 10:42 | 31:28 | 10:08 | -1:10 |
20K | 12.43 mi | 13:20:35 | 2:12:57 | 10:42 | 33:21 | 10:45 | +0:37 |
HALF | 13.11 mi | 13:29:41 | 2:22:03 | 10:51 | 9:06 | 13:22 | +2:37 |
25K | 15.53 mi | 13:54:30 | 2:46:52 | 10:45 | 24:49 | 10:14 | -3:08 |
30K | 18.64 mi | 14:30:48 | 3:23:10 | 10:54 | 36:18 | 11:42 | +1:28 |
20M | 20.00 mi | 14:44:57 | 3:37:19 | 10:52 | 14:09 | 10:26 | -1:16 |
21M | 21.00 mi | 14:56:57 | 3:49:19 | 10:56 | 12:00 | 12:00 | +1:34 |
35K | 21.75 mi | 15:04:21 | 3:56:43 | 10:54 | 7:24 | 9:54 | -2:06 |
23M | 23.00 mi | 15:17:14 | 4:09:36 | 10:52 | 12:53 | 10:18 | +0:24 |
24M | 24.00 mi | 15:27:09 | 4:19:31 | 10:49 | 9:55 | 9:55 | -0:23 |
40K | 24.85 mi | 15:36:01 | 4:28:23 | 10:48 | 8:52 | 10:23 | +0:28 |
25.2M | 25.20 mi | 15:40:27 | 4:32:49 | 10:50 | 4:26 | 12:52 | +2:29 |
FINISH | 26.22 mi | 15:51:21 | 4:43:43 | 10:50 | 10:54 | 10:42 | -2:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:54 /mi
Average Pace
10:50 /mi
Slowest Pace
13:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
48:47
17% of race
Time at Steady Pace
2:18:01
49% of race
Time at Slower Pace
1:36:55
34% of race
Average Pace: 10:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:41 | 33:03 | 10:39 | 33:03 | 10:39 | #27432 | |
10K | 6.21 mi | 12:15:46 | 1:08:08 | 10:58 | 35:05 | 11:18 | #27839 | |
15K | 9.32 mi | 12:47:14 | 1:39:36 | 10:42 | 31:28 | 10:08 | #27241 | |
20K | 12.43 mi | 13:20:35 | 2:12:57 | 10:42 | 33:21 | 10:45 | #27047 | |
HALF | 13.11 mi | 13:29:41 | 2:22:03 | 10:51 | 9:06 | 13:22 | #27257 | |
25K | 15.53 mi | 13:54:30 | 2:46:52 | 10:45 | 24:49 | 10:14 | #26927 | |
30K | 18.64 mi | 14:30:48 | 3:23:10 | 10:54 | 36:18 | 11:42 | #26819 | |
20M | 20.00 mi | 14:44:57 | 3:37:19 | 10:52 | 14:09 | 10:26 | #26637 | |
21M | 21.00 mi | 14:56:57 | 3:49:19 | 10:56 | 12:00 | 12:00 | #26543 | |
35K | 21.75 mi | 15:04:21 | 3:56:43 | 10:54 | 7:24 | 9:54 | #26453 | |
23M | 23.00 mi | 15:17:14 | 4:09:36 | 10:52 | 12:53 | 10:18 | #26286 | |
24M | 24.00 mi | 15:27:09 | 4:19:31 | 10:49 | 9:55 | 9:55 | #26162 | |
40K | 24.85 mi | 15:36:01 | 4:28:23 | 10:48 | 8:52 | 10:23 | #26057 | |
25.2M | 25.20 mi | 15:40:27 | 4:32:49 | 10:50 | 4:26 | 12:52 | #26054 | |
FINISH | 26.22 mi | 15:51:21 | 4:43:43 | 10:50 | 10:54 | 10:42 | #26041 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27432 | 15804 | 15804 | 25979(Top 90%) | 15165(Top 93%) | 15165(Top 22301%) |
| 10K | 6.21 mi | 3.10 mi | 27839-407 | 15951-147 | 15951-147 | 28041(Top 97%) | 16006(Top 98%) | 16006(Top 23538%) |
| 15K | 9.32 mi | 3.11 mi | 27241+598 | 15704+247 | 15704+247 | 25979(Top 90%) | 15165(Top 93%) | 15165(Top 22301%) |
| 20K | 12.43 mi | 3.11 mi | 27047+194 | 15630+74 | 15630+74 | 26584(Top 92%) | 15394(Top 94%) | 15394(Top 22638%) |
| HALF | 13.11 mi | 0.68 mi | 27257-210 | 15704-74 | 15704-74 | 28804(Top 99%) | 16236(Top 99%) | 16236(Top 23876%) |
| 25K | 15.53 mi | 2.42 mi | 26927+330 | 15559+145 | 15559+145 | 24843(Top 86%) | 14606(Top 89%) | 14606(Top 21479%) |
| 30K | 18.64 mi | 3.11 mi | 26819+108 | 15488+71 | 15488+71 | 26365(Top 91%) | 15169(Top 93%) | 15169(Top 22307%) |
| 20M | 20.00 mi | 1.36 mi | 26637+182 | 15402+86 | 15402+86 | 23640(Top 81%) | 13845(Top 85%) | 13845(Top 20360%) |
| 21M | 21.00 mi | 1.00 mi | 26543+94 | 15339+63 | 15339+63 | 25077(Top 86%) | 14444(Top 88%) | 14444(Top 21241%) |
| 35K | 21.75 mi | 0.75 mi | 26453+90 | 15298+41 | 15298+41 | 22858(Top 79%) | 13391(Top 82%) | 13391(Top 19693%) |
| 23M | 23.00 mi | 1.25 mi | 26286+167 | 15208+90 | 15208+90 | 22893(Top 79%) | 13347(Top 82%) | 13347(Top 19628%) |
| 24M | 24.00 mi | 1.00 mi | 26162+124 | 15143+65 | 15143+65 | 22572(Top 78%) | 13167(Top 81%) | 13167(Top 19363%) |
| 40K | 24.85 mi | 0.85 mi | 26057+105 | 15078+65 | 15078+65 | 22886(Top 79%) | 13255(Top 81%) | 13255(Top 19493%) |
| 25.2M | 25.20 mi | 0.35 mi | 26054+3 | 15076+2 | 15076+2 | 25840(Top 89%) | 14712(Top 90%) | 14712(Top 21635%) |
| FINISH | 26.22 mi | 1.02 mi | 26041+13 | 15057+19 | 15057+19 | 25494(Top 88%) | 14515(Top 89%) | 14515(Top 21346%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25979
Males
15165
M75-79
15165
5Kβ10K
3.1 - 6.2 mi
Overall
28041
Males
16006
M75-79
16006
10Kβ15K
6.2 - 9.3 mi
Overall
25979
Males
15165
M75-79
15165
15Kβ20K
9.3 - 12.4 mi
Overall
26584
Males
15394
M75-79
15394
20KβHALF
12.4 - 13.1 mi
Overall
28804
Males
16236
M75-79
16236
HALFβ25K
13.1 - 15.5 mi
Overall
24843
Males
14606
M75-79
14606
25Kβ30K
15.5 - 18.6 mi
Overall
26365
Males
15169
M75-79
15169
30Kβ20M
18.6 - 20.0 mi
Overall
23640
Males
13845
M75-79
13845
20Mβ21M
20.0 - 21.0 mi
Overall
25077
Males
14444
M75-79
14444
21Mβ35K
21.0 - 21.8 mi
Overall
22858
Males
13391
M75-79
13391
35Kβ23M
21.8 - 23.0 mi
Overall
22893
Males
13347
M75-79
13347
23Mβ24M
23.0 - 24.0 mi
Overall
22572
Males
13167
M75-79
13167
24Mβ40K
24.0 - 24.9 mi
Overall
22886
Males
13255
M75-79
13255
40Kβ25.2M
24.9 - 25.2 mi
Overall
25840
Males
14712
M75-79
14712
25.2MβFINISH
25.2 - 26.2 mi
Overall
25494
Males
14515
M75-79
14515
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27432 |
| 5K β 10K | 34 | 441 | -407 | #27432 | #27839 |
| 10K β 15K | 603 | 5 | +598 | #27839 | #27241 |
| 15K β 20K | 213 | 19 | +194 | #27241 | #27047 |
| 20K β HALF | 3 | 213 | -210 | #27047 | #27257 |
| HALF β 25K | 331 | 1 | +330 | #27257 | #26927 |
| 25K β 30K | 161 | 53 | +108 | #26927 | #26819 |
| 30K β 20M | 185 | 3 | +182 | #26819 | #26637 |
| 20M β 21M | 103 | 9 | +94 | #26637 | #26543 |
| 21M β 35K | 90 | 0 | +90 | #26543 | #26453 |
| 35K β 23M | 169 | 2 | +167 | #26453 | #26286 |
| 23M β 24M | 124 | 0 | +124 | #26286 | #26162 |
| 24M β 40K | 106 | 1 | +105 | #26162 | #26057 |
| 40K β 25.2M | 16 | 13 | +3 | #26057 | #26054 |
| 25.2M β FINISH | 40 | 27 | +13 | #26054 | #26041 |
| TOTALS | 2178 | 787 | +1391 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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