Sharon Muenchow
Bib: 25702 β’F β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:22 | 27:48 | 8:57 | 27:48 | 8:57 | - |
10K | 6.21 mi | 12:01:57 | 55:23 | 8:55 | 27:35 | 8:53 | -0:04 |
15K | 9.32 mi | 12:29:55 | 1:23:21 | 8:57 | 27:58 | 9:01 | +0:08 |
20K | 12.43 mi | 12:57:16 | 1:50:42 | 8:55 | 27:21 | 8:49 | -0:12 |
HALF | 13.11 mi | 13:03:12 | 1:56:38 | 8:54 | 5:56 | 8:43 | -0:06 |
25K | 15.53 mi | 13:24:50 | 2:18:16 | 8:55 | 21:38 | 8:56 | +0:13 |
30K | 18.64 mi | 13:53:10 | 2:46:36 | 8:57 | 28:20 | 9:08 | +0:12 |
20M | 20.00 mi | 14:05:53 | 2:59:19 | 8:58 | 12:43 | 9:22 | +0:14 |
21M | 21.00 mi | 14:16:00 | 3:09:26 | 9:02 | 10:07 | 10:07 | +0:45 |
35K | 21.75 mi | 14:22:50 | 3:16:16 | 9:02 | 6:50 | 9:09 | -0:58 |
23M | 23.00 mi | 14:34:21 | 3:27:47 | 9:03 | 11:31 | 9:13 | +0:04 |
24M | 24.00 mi | 14:43:18 | 3:36:44 | 9:02 | 8:57 | 8:57 | -0:16 |
40K | 24.85 mi | 14:51:16 | 3:44:42 | 9:03 | 7:58 | 9:20 | +0:23 |
25.2M | 25.20 mi | 14:54:48 | 3:48:14 | 9:04 | 3:32 | 10:15 | +0:55 |
FINISH | 26.22 mi | 15:04:06 | 3:57:32 | 9:04 | 9:18 | 9:08 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:04 /mi
Slowest Pace
10:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:43:53
94% of race
Time at Steady Pace
13:39
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:22 | 27:48 | 8:57 | 27:48 | 8:57 | #22407 | |
10K | 6.21 mi | 12:01:57 | 55:23 | 8:55 | 27:35 | 8:53 | #22354 | |
15K | 9.32 mi | 12:29:55 | 1:23:21 | 8:57 | 27:58 | 9:01 | #22475 | |
20K | 12.43 mi | 12:57:16 | 1:50:42 | 8:55 | 27:21 | 8:49 | #22071 | |
HALF | 13.11 mi | 13:03:12 | 1:56:38 | 8:54 | 5:56 | 8:43 | #22030 | |
25K | 15.53 mi | 13:24:50 | 2:18:16 | 8:55 | 21:38 | 8:56 | #21796 | |
30K | 18.64 mi | 13:53:10 | 2:46:36 | 8:57 | 28:20 | 9:08 | #21480 | |
20M | 20.00 mi | 14:05:53 | 2:59:19 | 8:58 | 12:43 | 9:22 | #21401 | |
21M | 21.00 mi | 14:16:00 | 3:09:26 | 9:02 | 10:07 | 10:07 | #21375 | |
35K | 21.75 mi | 14:22:50 | 3:16:16 | 9:02 | 6:50 | 9:09 | #21347 | |
23M | 23.00 mi | 14:34:21 | 3:27:47 | 9:03 | 11:31 | 9:13 | #21248 | |
24M | 24.00 mi | 14:43:18 | 3:36:44 | 9:02 | 8:57 | 8:57 | #21158 | |
40K | 24.85 mi | 14:51:16 | 3:44:42 | 9:03 | 7:58 | 9:20 | #21115 | |
25.2M | 25.20 mi | 14:54:48 | 3:48:14 | 9:04 | 3:32 | 10:15 | #21104 | |
FINISH | 26.22 mi | 15:04:06 | 3:57:32 | 9:04 | 9:18 | 9:08 | #21106 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22407 | 8881 | 8881 | 22708(Top 78%) | 8976(Top 71%) | 8976(Top 1148%) |
| 10K | 6.21 mi | 3.10 mi | 22354+53 | 8844+37 | 8844+37 | 22310(Top 77%) | 8811(Top 70%) | 8811(Top 1127%) |
| 15K | 9.32 mi | 3.11 mi | 22475-121 | 8896-52 | 8896-52 | 22708(Top 78%) | 8976(Top 71%) | 8976(Top 1148%) |
| 20K | 12.43 mi | 3.11 mi | 22071+404 | 8693+203 | 8693+203 | 21005(Top 72%) | 8140(Top 65%) | 8140(Top 1041%) |
| HALF | 13.11 mi | 0.68 mi | 22030+41 | 8673+20 | 8673+20 | 21387(Top 74%) | 8314(Top 66%) | 8314(Top 1063%) |
| 25K | 15.53 mi | 2.42 mi | 21796+234 | 8557+116 | 8557+116 | 20813(Top 72%) | 8075(Top 64%) | 8075(Top 1033%) |
| 30K | 18.64 mi | 3.11 mi | 21480+316 | 8414+143 | 8414+143 | 20171(Top 70%) | 7823(Top 62%) | 7823(Top 1000%) |
| 20M | 20.00 mi | 1.36 mi | 21401+79 | 8398+16 | 8398+16 | 20535(Top 71%) | 8108(Top 64%) | 8108(Top 1037%) |
| 21M | 21.00 mi | 1.00 mi | 21375+26 | 8392+6 | 8392+6 | 20822(Top 72%) | 8283(Top 66%) | 8283(Top 1059%) |
| 35K | 21.75 mi | 0.75 mi | 21347+28 | 8387+5 | 8387+5 | 20583(Top 71%) | 8236(Top 65%) | 8236(Top 1053%) |
| 23M | 23.00 mi | 1.25 mi | 21248+99 | 8341+46 | 8341+46 | 19460(Top 67%) | 7714(Top 61%) | 7714(Top 986%) |
| 24M | 24.00 mi | 1.00 mi | 21158+90 | 8306+35 | 8306+35 | 19273(Top 66%) | 7662(Top 61%) | 7662(Top 980%) |
| 40K | 24.85 mi | 0.85 mi | 21115+43 | 8296+10 | 8296+10 | 19764(Top 68%) | 7962(Top 63%) | 7962(Top 1018%) |
| 25.2M | 25.20 mi | 0.35 mi | 21104+11 | 8295+1 | 8295+1 | 20298(Top 70%) | 8224(Top 65%) | 8224(Top 1052%) |
| FINISH | 26.22 mi | 1.02 mi | 21106-2 | 8309-14 | 8309-14 | 21046(Top 73%) | 8600(Top 68%) | 8600(Top 1100%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22708
Females
8976
F60-64
8976
5Kβ10K
3.1 - 6.2 mi
Overall
22310
Females
8811
F60-64
8811
10Kβ15K
6.2 - 9.3 mi
Overall
22708
Females
8976
F60-64
8976
15Kβ20K
9.3 - 12.4 mi
Overall
21005
Females
8140
F60-64
8140
20KβHALF
12.4 - 13.1 mi
Overall
21387
Females
8314
F60-64
8314
HALFβ25K
13.1 - 15.5 mi
Overall
20813
Females
8075
F60-64
8075
25Kβ30K
15.5 - 18.6 mi
Overall
20171
Females
7823
F60-64
7823
30Kβ20M
18.6 - 20.0 mi
Overall
20535
Females
8108
F60-64
8108
20Mβ21M
20.0 - 21.0 mi
Overall
20822
Females
8283
F60-64
8283
21Mβ35K
21.0 - 21.8 mi
Overall
20583
Females
8236
F60-64
8236
35Kβ23M
21.8 - 23.0 mi
Overall
19460
Females
7714
F60-64
7714
23Mβ24M
23.0 - 24.0 mi
Overall
19273
Females
7662
F60-64
7662
24Mβ40K
24.0 - 24.9 mi
Overall
19764
Females
7962
F60-64
7962
40Kβ25.2M
24.9 - 25.2 mi
Overall
20298
Females
8224
F60-64
8224
25.2MβFINISH
25.2 - 26.2 mi
Overall
21046
Females
8600
F60-64
8600
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22407 |
| 5K β 10K | 253* | 200 | +53 | #22407 | #22354 |
| 10K β 15K | 127 | 200 | -121 | #22354 | #22475 |
| 15K β 20K | 425* | 21 | +404 | #22475 | #22071 |
| 20K β HALF | 50 | 9 | +41 | #22071 | #22030 |
| HALF β 25K | 259* | 25 | +234 | #22030 | #21796 |
| 25K β 30K | 349* | 33 | +316 | #21796 | #21480 |
| 30K β 20M | 122 | 43 | +79 | #21480 | #21401 |
| 20M β 21M | 88 | 62 | +26 | #21401 | #21375 |
| 21M β 35K | 60 | 32 | +28 | #21375 | #21347 |
| 35K β 23M | 121 | 22 | +99 | #21347 | #21248 |
| 23M β 24M | 106 | 16 | +90 | #21248 | #21158 |
| 24M β 40K | 75 | 32 | +43 | #21158 | #21115 |
| 40K β 25.2M | 26 | 15 | +11 | #21115 | #21104 |
| 25.2M β FINISH | 51 | 53 | -2 | #21104 | #21106 |
| TOTALS | 2112* | 763 | +1301 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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