Kathi Lancaster
Bib: 25696β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:03 | 32:09 | 10:21 | 32:09 | 10:21 | - |
10K | 6.21 mi | 12:10:32 | 1:03:38 | 10:15 | 31:29 | 10:09 | -0:12 |
15K | 9.32 mi | 12:43:51 | 1:36:57 | 10:25 | 33:19 | 10:44 | +0:35 |
20K | 12.43 mi | 13:17:55 | 2:11:01 | 10:33 | 34:04 | 10:58 | +0:14 |
HALF | 13.11 mi | 13:25:36 | 2:18:42 | 10:35 | 7:41 | 11:17 | +0:19 |
25K | 15.53 mi | 13:53:00 | 2:46:06 | 10:42 | 27:24 | 11:18 | +0:01 |
30K | 18.64 mi | 14:29:38 | 3:22:44 | 10:53 | 36:38 | 11:48 | +0:30 |
20M | 20.00 mi | 14:45:57 | 3:39:03 | 10:58 | 16:19 | 12:01 | +0:13 |
21M | 21.00 mi | 14:58:20 | 3:51:26 | 11:02 | 12:23 | 12:23 | +0:22 |
35K | 21.75 mi | 15:07:09 | 4:00:15 | 11:03 | 8:49 | 11:48 | -0:35 |
23M | 23.00 mi | 15:21:44 | 4:14:50 | 11:05 | 14:35 | 11:40 | -0:08 |
24M | 24.00 mi | 15:32:44 | 4:25:50 | 11:05 | 11:00 | 11:00 | -0:40 |
40K | 24.85 mi | 15:43:00 | 4:36:06 | 11:07 | 10:16 | 12:01 | +1:01 |
25.2M | 25.20 mi | 15:47:07 | 4:40:13 | 11:08 | 4:07 | 11:57 | -0:04 |
FINISH | 26.22 mi | 15:58:41 | 4:51:47 | 11:09 | 11:34 | 11:22 | -0:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:09 /mi
Average Pace
11:08 /mi
Slowest Pace
12:23 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:22:01
49% of race
Time at Steady Pace
1:01:14
21% of race
Time at Slower Pace
1:28:32
30% of race
Average Pace: 11:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:03 | 32:09 | 10:21 | 32:09 | 10:21 | #26869 | |
10K | 6.21 mi | 12:10:32 | 1:03:38 | 10:15 | 31:29 | 10:09 | #26490 | |
15K | 9.32 mi | 12:43:51 | 1:36:57 | 10:25 | 33:19 | 10:44 | #26696 | |
20K | 12.43 mi | 13:17:55 | 2:11:01 | 10:33 | 34:04 | 10:58 | #26755 | |
HALF | 13.11 mi | 13:25:36 | 2:18:42 | 10:35 | 7:41 | 11:17 | #26830 | |
25K | 15.53 mi | 13:53:00 | 2:46:06 | 10:42 | 27:24 | 11:18 | #26826 | |
30K | 18.64 mi | 14:29:38 | 3:22:44 | 10:53 | 36:38 | 11:48 | #26792 | |
20M | 20.00 mi | 14:45:57 | 3:39:03 | 10:58 | 16:19 | 12:01 | #26793 | |
21M | 21.00 mi | 14:58:20 | 3:51:26 | 11:02 | 12:23 | 12:23 | #26731 | |
35K | 21.75 mi | 15:07:09 | 4:00:15 | 11:03 | 8:49 | 11:48 | #26728 | |
23M | 23.00 mi | 15:21:44 | 4:14:50 | 11:05 | 14:35 | 11:40 | #26675 | |
24M | 24.00 mi | 15:32:44 | 4:25:50 | 11:05 | 11:00 | 11:00 | #26605 | |
40K | 24.85 mi | 15:43:00 | 4:36:06 | 11:07 | 10:16 | 12:01 | #26604 | |
25.2M | 25.20 mi | 15:47:07 | 4:40:13 | 11:08 | 4:07 | 11:57 | #26563 | |
FINISH | 26.22 mi | 15:58:41 | 4:51:47 | 11:09 | 11:34 | 11:22 | #26588 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26869 | 11201 | 11201 | 27061(Top 93%) | 11336(Top 90%) | 11336(Top 1450%) |
| 10K | 6.21 mi | 3.10 mi | 26490+379 | 10981+220 | 10981+220 | 26163(Top 90%) | 10813(Top 86%) | 10813(Top 1383%) |
| 15K | 9.32 mi | 3.11 mi | 26696-206 | 11115-134 | 11115-134 | 27061(Top 93%) | 11336(Top 90%) | 11336(Top 1450%) |
| 20K | 12.43 mi | 3.11 mi | 26755-59 | 11165-50 | 11165-50 | 26917(Top 93%) | 11275(Top 90%) | 11275(Top 1442%) |
| HALF | 13.11 mi | 0.68 mi | 26830-75 | 11203-38 | 11203-38 | 27649(Top 95%) | 11733(Top 93%) | 11733(Top 1500%) |
| 25K | 15.53 mi | 2.42 mi | 26826+4 | 11215-12 | 11215-12 | 26763(Top 92%) | 11230(Top 89%) | 11230(Top 1436%) |
| 30K | 18.64 mi | 3.11 mi | 26792+34 | 11216-1 | 11216-1 | 26512(Top 91%) | 11181(Top 89%) | 11181(Top 1430%) |
| 20M | 20.00 mi | 1.36 mi | 26793-1 | 11223-7 | 11223-7 | 26423(Top 91%) | 11202(Top 89%) | 11202(Top 1432%) |
| 21M | 21.00 mi | 1.00 mi | 26731+62 | 11192+31 | 11192+31 | 25626(Top 88%) | 10836(Top 86%) | 10836(Top 1386%) |
| 35K | 21.75 mi | 0.75 mi | 26728+3 | 11198-6 | 11198-6 | 26486(Top 91%) | 11291(Top 90%) | 11291(Top 1444%) |
| 23M | 23.00 mi | 1.25 mi | 26675+53 | 11186+12 | 11186+12 | 25658(Top 88%) | 10896(Top 87%) | 10896(Top 1393%) |
| 24M | 24.00 mi | 1.00 mi | 26605+70 | 11158+28 | 11158+28 | 25119(Top 87%) | 10662(Top 85%) | 10662(Top 1363%) |
| 40K | 24.85 mi | 0.85 mi | 26604+1 | 11164-6 | 11164-6 | 25909(Top 89%) | 11101(Top 88%) | 11101(Top 1420%) |
| 25.2M | 25.20 mi | 0.35 mi | 26563+41 | 11148+16 | 11148+16 | 24379(Top 84%) | 10337(Top 82%) | 10337(Top 1322%) |
| FINISH | 26.22 mi | 1.02 mi | 26588-25 | 11172-24 | 11172-24 | 26690(Top 92%) | 11489(Top 91%) | 11489(Top 1469%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27061
Females
11336
F60-64
11336
5Kβ10K
3.1 - 6.2 mi
Overall
26163
Females
10813
F60-64
10813
10Kβ15K
6.2 - 9.3 mi
Overall
27061
Females
11336
F60-64
11336
15Kβ20K
9.3 - 12.4 mi
Overall
26917
Females
11275
F60-64
11275
20KβHALF
12.4 - 13.1 mi
Overall
27649
Females
11733
F60-64
11733
HALFβ25K
13.1 - 15.5 mi
Overall
26763
Females
11230
F60-64
11230
25Kβ30K
15.5 - 18.6 mi
Overall
26512
Females
11181
F60-64
11181
30Kβ20M
18.6 - 20.0 mi
Overall
26423
Females
11202
F60-64
11202
20Mβ21M
20.0 - 21.0 mi
Overall
25626
Females
10836
F60-64
10836
21Mβ35K
21.0 - 21.8 mi
Overall
26486
Females
11291
F60-64
11291
35Kβ23M
21.8 - 23.0 mi
Overall
25658
Females
10896
F60-64
10896
23Mβ24M
23.0 - 24.0 mi
Overall
25119
Females
10662
F60-64
10662
24Mβ40K
24.0 - 24.9 mi
Overall
25909
Females
11101
F60-64
11101
40Kβ25.2M
24.9 - 25.2 mi
Overall
24379
Females
10337
F60-64
10337
25.2MβFINISH
25.2 - 26.2 mi
Overall
26690
Females
11489
F60-64
11489
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26869 |
| 5K β 10K | 426 | 47 | +379 | #26869 | #26490 |
| 10K β 15K | 68 | 274 | -206 | #26490 | #26696 |
| 15K β 20K | 102 | 161 | -59 | #26696 | #26755 |
| 20K β HALF | 7 | 82 | -75 | #26755 | #26830 |
| HALF β 25K | 85 | 81 | +4 | #26830 | #26826 |
| 25K β 30K | 113 | 79 | +34 | #26826 | #26792 |
| 30K β 20M | 45 | 46 | -1 | #26792 | #26793 |
| 20M β 21M | 71 | 9 | +62 | #26793 | #26731 |
| 21M β 35K | 28 | 25 | +3 | #26731 | #26728 |
| 35K β 23M | 76 | 23 | +53 | #26728 | #26675 |
| 23M β 24M | 77 | 7 | +70 | #26675 | #26605 |
| 24M β 40K | 24 | 23 | +1 | #26605 | #26604 |
| 40K β 25.2M | 44 | 3 | +41 | #26604 | #26563 |
| 25.2M β FINISH | 20 | 45 | -25 | #26563 | #26588 |
| TOTALS | 1186 | 905 | +281 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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