Mark Sonntag
Bib: 25536 β’M β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:04:15 | 35:22 | 11:24 | 35:22 | 11:24 | - |
10K | 6.21 mi | 12:38:56 | 1:10:03 | 11:17 | 34:41 | 11:10 | -0:14 |
15K | 9.32 mi | 13:15:36 | 1:46:43 | 11:27 | 36:40 | 11:49 | +0:39 |
20K | 12.43 mi | 13:53:39 | 2:24:46 | 11:39 | 38:03 | 12:15 | +0:26 |
HALF | 13.11 mi | 14:01:49 | 2:32:56 | 11:40 | 8:10 | 11:59 | -0:16 |
25K | 15.53 mi | 14:34:16 | 3:05:23 | 11:57 | 32:27 | 13:23 | +1:24 |
30K | 18.64 mi | 15:18:17 | 3:49:24 | 12:19 | 44:01 | 14:11 | +0:48 |
20M | 20.00 mi | 15:37:20 | 4:08:27 | 12:26 | 19:03 | 14:02 | -0:09 |
21M | 21.00 mi | 15:53:54 | 4:25:01 | 12:38 | 16:34 | 16:34 | +2:32 |
35K | 21.75 mi | 16:04:53 | 4:36:00 | 12:42 | 10:59 | 14:41 | -1:53 |
23M | 23.00 mi | 16:23:23 | 4:54:30 | 12:49 | 18:30 | 14:47 | +0:06 |
24M | 24.00 mi | 16:38:02 | 5:09:09 | 12:53 | 14:39 | 14:39 | -0:08 |
40K | 24.85 mi | 16:50:19 | 5:21:26 | 12:56 | 12:17 | 14:22 | -0:17 |
25.2M | 25.20 mi | 16:55:41 | 5:26:48 | 12:59 | 5:22 | 15:34 | +1:12 |
FINISH | 26.22 mi | 17:09:15 | 5:40:22 | 13:00 | 13:34 | 13:19 | -2:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:10 /mi
Average Pace
12:59 /mi
Slowest Pace
16:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:32:56
45% of race
Time at Steady Pace
2:45:30
49% of race
Time at Slower Pace
21:56
6% of race
Average Pace: 12:59 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:04:15 | 35:22 | 11:24 | 35:22 | 11:24 | #28426 | |
10K | 6.21 mi | 12:38:56 | 1:10:03 | 11:17 | 34:41 | 11:10 | #28194 | |
15K | 9.32 mi | 13:15:36 | 1:46:43 | 11:27 | 36:40 | 11:49 | #28225 | |
20K | 12.43 mi | 13:53:39 | 2:24:46 | 11:39 | 38:03 | 12:15 | #28233 | |
HALF | 13.11 mi | 14:01:49 | 2:32:56 | 11:40 | 8:10 | 11:59 | #28237 | |
25K | 15.53 mi | 14:34:16 | 3:05:23 | 11:57 | 32:27 | 13:23 | #28286 | |
30K | 18.64 mi | 15:18:17 | 3:49:24 | 12:19 | 44:01 | 14:11 | #28343 | |
20M | 20.00 mi | 15:37:20 | 4:08:27 | 12:26 | 19:03 | 14:02 | #28340 | |
21M | 21.00 mi | 15:53:54 | 4:25:01 | 12:38 | 16:34 | 16:34 | #28400 | |
35K | 21.75 mi | 16:04:53 | 4:36:00 | 12:42 | 10:59 | 14:41 | #28433 | |
23M | 23.00 mi | 16:23:23 | 4:54:30 | 12:49 | 18:30 | 14:47 | #28457 | |
24M | 24.00 mi | 16:38:02 | 5:09:09 | 12:53 | 14:39 | 14:39 | #28480 | |
40K | 24.85 mi | 16:50:19 | 5:21:26 | 12:56 | 12:17 | 14:22 | #28470 | |
25.2M | 25.20 mi | 16:55:41 | 5:26:48 | 12:59 | 5:22 | 15:34 | #28473 | |
FINISH | 26.22 mi | 17:09:15 | 5:40:22 | 13:00 | 13:34 | 13:19 | #28485 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28426 | 16156 | 16156 | 28213(Top 97%) | 16060(Top 98%) | 16060(Top 5715%) |
| 10K | 6.21 mi | 3.10 mi | 28194+232 | 16085+71 | 16085+71 | 27879(Top 96%) | 15938(Top 98%) | 15938(Top 5672%) |
| 15K | 9.32 mi | 3.11 mi | 28225-31 | 16087-2 | 16087-2 | 28213(Top 97%) | 16060(Top 98%) | 16060(Top 5715%) |
| 20K | 12.43 mi | 3.11 mi | 28233-8 | 16091-4 | 16091-4 | 28209(Top 97%) | 16058(Top 98%) | 16058(Top 5715%) |
| HALF | 13.11 mi | 0.68 mi | 28237-4 | 16091 | 16091 | 28263(Top 97%) | 16044(Top 98%) | 16044(Top 5710%) |
| 25K | 15.53 mi | 2.42 mi | 28286-49 | 16093-2 | 16093-2 | 28430(Top 98%) | 16110(Top 99%) | 16110(Top 5733%) |
| 30K | 18.64 mi | 3.11 mi | 28343-57 | 16106-13 | 16106-13 | 28455(Top 98%) | 16078(Top 98%) | 16078(Top 5722%) |
| 20M | 20.00 mi | 1.36 mi | 28340+3 | 16100+6 | 16100+6 | 28127(Top 97%) | 15915(Top 97%) | 15915(Top 5664%) |
| 21M | 21.00 mi | 1.00 mi | 28400-60 | 16118-18 | 16118-18 | 28749(Top 99%) | 16196(Top 99%) | 16196(Top 5764%) |
| 35K | 21.75 mi | 0.75 mi | 28433-33 | 16127-9 | 16127-9 | 28613(Top 99%) | 16103(Top 99%) | 16103(Top 5731%) |
| 23M | 23.00 mi | 1.25 mi | 28457-24 | 16127 | 16127 | 28560(Top 98%) | 16084(Top 98%) | 16084(Top 5724%) |
| 24M | 24.00 mi | 1.00 mi | 28480-23 | 16128-1 | 16128-1 | 28607(Top 99%) | 16093(Top 98%) | 16093(Top 5727%) |
| 40K | 24.85 mi | 0.85 mi | 28470+10 | 16121+7 | 16121+7 | 28136(Top 97%) | 15855(Top 97%) | 15855(Top 5642%) |
| 25.2M | 25.20 mi | 0.35 mi | 28473-3 | 16122-1 | 16122-1 | 28221(Top 97%) | 15878(Top 97%) | 15878(Top 5651%) |
| FINISH | 26.22 mi | 1.02 mi | 28485-12 | 16128-6 | 16128-6 | 28395(Top 98%) | 15986(Top 98%) | 15986(Top 5689%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28213
Males
16060
M70-74
16060
5Kβ10K
3.1 - 6.2 mi
Overall
27879
Males
15938
M70-74
15938
10Kβ15K
6.2 - 9.3 mi
Overall
28213
Males
16060
M70-74
16060
15Kβ20K
9.3 - 12.4 mi
Overall
28209
Males
16058
M70-74
16058
20KβHALF
12.4 - 13.1 mi
Overall
28263
Males
16044
M70-74
16044
HALFβ25K
13.1 - 15.5 mi
Overall
28430
Males
16110
M70-74
16110
25Kβ30K
15.5 - 18.6 mi
Overall
28455
Males
16078
M70-74
16078
30Kβ20M
18.6 - 20.0 mi
Overall
28127
Males
15915
M70-74
15915
20Mβ21M
20.0 - 21.0 mi
Overall
28749
Males
16196
M70-74
16196
21Mβ35K
21.0 - 21.8 mi
Overall
28613
Males
16103
M70-74
16103
35Kβ23M
21.8 - 23.0 mi
Overall
28560
Males
16084
M70-74
16084
23Mβ24M
23.0 - 24.0 mi
Overall
28607
Males
16093
M70-74
16093
24Mβ40K
24.0 - 24.9 mi
Overall
28136
Males
15855
M70-74
15855
40Kβ25.2M
24.9 - 25.2 mi
Overall
28221
Males
15878
M70-74
15878
25.2MβFINISH
25.2 - 26.2 mi
Overall
28395
Males
15986
M70-74
15986
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28426 |
| 5K β 10K | 260* | 28 | +232 | #28426 | #28194 |
| 10K β 15K | 67 | 98 | -31 | #28194 | #28225 |
| 15K β 20K | 62 | 70 | -8 | #28225 | #28233 |
| 20K β HALF | 11 | 15 | -4 | #28233 | #28237 |
| HALF β 25K | 33 | 82 | -49 | #28237 | #28286 |
| 25K β 30K | 36 | 93 | -57 | #28286 | #28343 |
| 30K β 20M | 19 | 16 | +3 | #28343 | #28340 |
| 20M β 21M | 9 | 69 | -60 | #28340 | #28400 |
| 21M β 35K | 2 | 35 | -33 | #28400 | #28433 |
| 35K β 23M | 8 | 32 | -24 | #28433 | #28457 |
| 23M β 24M | 8 | 31 | -23 | #28457 | #28480 |
| 24M β 40K | 15 | 5 | +10 | #28480 | #28470 |
| 40K β 25.2M | 2 | 5 | -3 | #28470 | #28473 |
| 25.2M β FINISH | 10 | 22 | -12 | #28473 | #28485 |
| TOTALS | 542* | 601 | -59 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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