Giles Boland
Bib: 25488 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:35:31 | 28:53 | 9:18 | 28:53 | 9:18 | - |
10K | 6.21 mi | 12:04:45 | 58:07 | 9:22 | 29:14 | 9:25 | +0:07 |
15K | 9.32 mi | 12:33:56 | 1:27:18 | 9:22 | 29:11 | 9:24 | -0:01 |
20K | 12.43 mi | 13:03:25 | 1:56:47 | 9:24 | 29:29 | 9:30 | +0:06 |
HALF | 13.11 mi | 13:10:19 | 2:03:41 | 9:27 | 6:54 | 10:08 | +0:38 |
25K | 15.53 mi | 13:36:18 | 2:29:40 | 9:39 | 25:59 | 10:43 | +0:35 |
30K | 18.64 mi | 14:09:38 | 3:03:00 | 9:50 | 33:20 | 10:44 | +0:01 |
20M | 20.00 mi | 14:23:57 | 3:17:19 | 9:52 | 14:19 | 10:33 | -0:11 |
21M | 21.00 mi | 14:34:59 | 3:28:21 | 9:56 | 11:02 | 11:02 | +0:29 |
35K | 21.75 mi | 14:43:43 | 3:37:05 | 9:59 | 8:44 | 11:41 | +0:39 |
23M | 23.00 mi | 14:56:55 | 3:50:17 | 10:01 | 13:12 | 10:33 | -1:08 |
24M | 24.00 mi | 15:07:17 | 4:00:39 | 10:02 | 10:22 | 10:22 | -0:11 |
40K | 24.85 mi | 15:16:05 | 4:09:27 | 10:03 | 8:48 | 10:18 | -0:04 |
25.2M | 25.20 mi | 15:20:12 | 4:13:34 | 10:04 | 4:07 | 11:57 | +1:39 |
FINISH | 26.22 mi | 15:30:03 | 4:23:25 | 10:04 | 9:51 | 9:40 | -2:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
10:03 /mi
Slowest Pace
11:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:06:38
48% of race
Time at Steady Pace
1:52:54
43% of race
Time at Slower Pace
23:53
9% of race
Average Pace: 10:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:35:31 | 28:53 | 9:18 | 28:53 | 9:18 | #23782 | |
10K | 6.21 mi | 12:04:45 | 58:07 | 9:22 | 29:14 | 9:25 | #24090 | |
15K | 9.32 mi | 12:33:56 | 1:27:18 | 9:22 | 29:11 | 9:24 | #24123 | |
20K | 12.43 mi | 13:03:25 | 1:56:47 | 9:24 | 29:29 | 9:30 | #24003 | |
HALF | 13.11 mi | 13:10:19 | 2:03:41 | 9:27 | 6:54 | 10:08 | #24118 | |
25K | 15.53 mi | 13:36:18 | 2:29:40 | 9:39 | 25:59 | 10:43 | #24473 | |
30K | 18.64 mi | 14:09:38 | 3:03:00 | 9:50 | 33:20 | 10:44 | #24541 | |
20M | 20.00 mi | 14:23:57 | 3:17:19 | 9:52 | 14:19 | 10:33 | #24487 | |
21M | 21.00 mi | 14:34:59 | 3:28:21 | 9:56 | 11:02 | 11:02 | #24409 | |
35K | 21.75 mi | 14:43:43 | 3:37:05 | 9:59 | 8:44 | 11:41 | #24488 | |
23M | 23.00 mi | 14:56:55 | 3:50:17 | 10:01 | 13:12 | 10:33 | #24449 | |
24M | 24.00 mi | 15:07:17 | 4:00:39 | 10:02 | 10:22 | 10:22 | #24388 | |
40K | 24.85 mi | 15:16:05 | 4:09:27 | 10:03 | 8:48 | 10:18 | #24316 | |
25.2M | 25.20 mi | 15:20:12 | 4:13:34 | 10:04 | 4:07 | 11:57 | #24319 | |
FINISH | 26.22 mi | 15:30:03 | 4:23:25 | 10:04 | 9:51 | 9:40 | #24255 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23782 | 14127 | 14127 | 24116(Top 83%) | 14310(Top 88%) | 14310(Top 1849%) |
| 10K | 6.21 mi | 3.10 mi | 24090-308 | 14296-169 | 14296-169 | 24305(Top 84%) | 14395(Top 88%) | 14395(Top 1860%) |
| 15K | 9.32 mi | 3.11 mi | 24123-33 | 14315-19 | 14315-19 | 24116(Top 83%) | 14310(Top 88%) | 14310(Top 1849%) |
| 20K | 12.43 mi | 3.11 mi | 24003+120 | 14246+69 | 14246+69 | 23735(Top 82%) | 14080(Top 86%) | 14080(Top 1819%) |
| HALF | 13.11 mi | 0.68 mi | 24118-115 | 14311-65 | 14311-65 | 25906(Top 89%) | 15098(Top 92%) | 15098(Top 1951%) |
| 25K | 15.53 mi | 2.42 mi | 24473-355 | 14473-162 | 14473-162 | 25867(Top 89%) | 15050(Top 92%) | 15050(Top 1944%) |
| 30K | 18.64 mi | 3.11 mi | 24541-68 | 14472+1 | 14472+1 | 24782(Top 85%) | 14429(Top 88%) | 14429(Top 1864%) |
| 20M | 20.00 mi | 1.36 mi | 24487+54 | 14424+48 | 14424+48 | 23954(Top 83%) | 13983(Top 86%) | 13983(Top 1807%) |
| 21M | 21.00 mi | 1.00 mi | 24409+78 | 14375+49 | 14375+49 | 23187(Top 80%) | 13573(Top 83%) | 13573(Top 1754%) |
| 35K | 21.75 mi | 0.75 mi | 24488-79 | 14410-35 | 14410-35 | 26319(Top 91%) | 15016(Top 92%) | 15016(Top 1940%) |
| 23M | 23.00 mi | 1.25 mi | 24449+39 | 14373+37 | 14373+37 | 23494(Top 81%) | 13634(Top 83%) | 13634(Top 1761%) |
| 24M | 24.00 mi | 1.00 mi | 24388+61 | 14317+56 | 14317+56 | 23763(Top 82%) | 13735(Top 84%) | 13735(Top 1775%) |
| 40K | 24.85 mi | 0.85 mi | 24316+72 | 14258+59 | 14258+59 | 22691(Top 78%) | 13158(Top 81%) | 13158(Top 1700%) |
| 25.2M | 25.20 mi | 0.35 mi | 24319-3 | 14254+4 | 14254+4 | 24316(Top 84%) | 13932(Top 85%) | 13932(Top 1800%) |
| FINISH | 26.22 mi | 1.02 mi | 24255+64 | 14212+42 | 14212+42 | 22865(Top 79%) | 13248(Top 81%) | 13248(Top 1712%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24116
Males
14310
M65-69
14310
5Kβ10K
3.1 - 6.2 mi
Overall
24305
Males
14395
M65-69
14395
10Kβ15K
6.2 - 9.3 mi
Overall
24116
Males
14310
M65-69
14310
15Kβ20K
9.3 - 12.4 mi
Overall
23735
Males
14080
M65-69
14080
20KβHALF
12.4 - 13.1 mi
Overall
25906
Males
15098
M65-69
15098
HALFβ25K
13.1 - 15.5 mi
Overall
25867
Males
15050
M65-69
15050
25Kβ30K
15.5 - 18.6 mi
Overall
24782
Males
14429
M65-69
14429
30Kβ20M
18.6 - 20.0 mi
Overall
23954
Males
13983
M65-69
13983
20Mβ21M
20.0 - 21.0 mi
Overall
23187
Males
13573
M65-69
13573
21Mβ35K
21.0 - 21.8 mi
Overall
26319
Males
15016
M65-69
15016
35Kβ23M
21.8 - 23.0 mi
Overall
23494
Males
13634
M65-69
13634
23Mβ24M
23.0 - 24.0 mi
Overall
23763
Males
13735
M65-69
13735
24Mβ40K
24.0 - 24.9 mi
Overall
22691
Males
13158
M65-69
13158
40Kβ25.2M
24.9 - 25.2 mi
Overall
24316
Males
13932
M65-69
13932
25.2MβFINISH
25.2 - 26.2 mi
Overall
22865
Males
13248
M65-69
13248
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23782 |
| 5K β 10K | 103 | 200 | -308 | #23782 | #24090 |
| 10K β 15K | 144 | 177 | -33 | #24090 | #24123 |
| 15K β 20K | 182 | 62 | +120 | #24123 | #24003 |
| 20K β HALF | 9 | 124 | -115 | #24003 | #24118 |
| HALF β 25K | 36 | 200 | -355 | #24118 | #24473 |
| 25K β 30K | 124 | 192 | -68 | #24473 | #24541 |
| 30K β 20M | 91 | 37 | +54 | #24541 | #24487 |
| 20M β 21M | 99 | 21 | +78 | #24487 | #24409 |
| 21M β 35K | 18 | 97 | -79 | #24409 | #24488 |
| 35K β 23M | 70 | 31 | +39 | #24488 | #24449 |
| 23M β 24M | 79 | 18 | +61 | #24449 | #24388 |
| 24M β 40K | 90 | 18 | +72 | #24388 | #24316 |
| 40K β 25.2M | 12 | 15 | -3 | #24316 | #24319 |
| 25.2M β FINISH | 80 | 16 | +64 | #24319 | #24255 |
| TOTALS | 1137 | 1208 | -473 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
