Shana Miller
Bib: 25156β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:17 | 28:39 | 9:14 | 28:39 | 9:14 | - |
10K | 6.21 mi | 12:02:12 | 56:34 | 9:07 | 27:55 | 9:00 | -0:14 |
15K | 9.32 mi | 12:30:04 | 1:24:26 | 9:04 | 27:52 | 8:59 | -0:01 |
20K | 12.43 mi | 12:59:15 | 1:53:37 | 9:09 | 29:11 | 9:24 | +0:25 |
HALF | 13.11 mi | 13:05:43 | 2:00:05 | 9:10 | 6:28 | 9:30 | +0:06 |
25K | 15.53 mi | 13:30:17 | 2:24:39 | 9:19 | 24:34 | 10:08 | +0:38 |
30K | 18.64 mi | 14:06:34 | 3:00:56 | 9:43 | 36:17 | 11:41 | +1:33 |
20M | 20.00 mi | 14:22:10 | 3:16:32 | 9:50 | 15:36 | 11:30 | -0:11 |
21M | 21.00 mi | 14:37:21 | 3:31:43 | 10:05 | 15:11 | 15:11 | +3:41 |
35K | 21.75 mi | 14:46:15 | 3:40:37 | 10:09 | 8:54 | 11:54 | -3:17 |
23M | 23.00 mi | 15:03:59 | 3:58:21 | 10:22 | 17:44 | 14:11 | +2:17 |
24M | 24.00 mi | 15:16:14 | 4:10:36 | 10:27 | 12:15 | 12:15 | -1:56 |
40K | 24.85 mi | 15:26:02 | 4:20:24 | 10:29 | 9:48 | 11:28 | -0:47 |
25.2M | 25.20 mi | 15:30:30 | 4:24:52 | 10:31 | 4:28 | 12:58 | +1:30 |
FINISH | 26.22 mi | 15:42:02 | 4:36:24 | 10:33 | 11:32 | 11:20 | -1:38 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
10:33 /mi
Slowest Pace
15:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:24:39
52% of race
Time at Steady Pace
1:34:22
34% of race
Time at Slower Pace
37:23
14% of race
Average Pace: 10:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:17 | 28:39 | 9:14 | 28:39 | 9:14 | #23529 | |
10K | 6.21 mi | 12:02:12 | 56:34 | 9:07 | 27:55 | 9:00 | #23192 | |
15K | 9.32 mi | 12:30:04 | 1:24:26 | 9:04 | 27:52 | 8:59 | #22961 | |
20K | 12.43 mi | 12:59:15 | 1:53:37 | 9:09 | 29:11 | 9:24 | #23126 | |
HALF | 13.11 mi | 13:05:43 | 2:00:05 | 9:10 | 6:28 | 9:30 | #23216 | |
25K | 15.53 mi | 13:30:17 | 2:24:39 | 9:19 | 24:34 | 10:08 | #23500 | |
30K | 18.64 mi | 14:06:34 | 3:00:56 | 9:43 | 36:17 | 11:41 | #24227 | |
20M | 20.00 mi | 14:22:10 | 3:16:32 | 9:50 | 15:36 | 11:30 | #24379 | |
21M | 21.00 mi | 14:37:21 | 3:31:43 | 10:05 | 15:11 | 15:11 | #24790 | |
35K | 21.75 mi | 14:46:15 | 3:40:37 | 10:09 | 8:54 | 11:54 | #24873 | |
23M | 23.00 mi | 15:03:59 | 3:58:21 | 10:22 | 17:44 | 14:11 | #25259 | |
24M | 24.00 mi | 15:16:14 | 4:10:36 | 10:27 | 12:15 | 12:15 | #25388 | |
40K | 24.85 mi | 15:26:02 | 4:20:24 | 10:29 | 9:48 | 11:28 | #25362 | |
25.2M | 25.20 mi | 15:30:30 | 4:24:52 | 10:31 | 4:28 | 12:58 | #25369 | |
FINISH | 26.22 mi | 15:42:02 | 4:36:24 | 10:33 | 11:32 | 11:20 | #25448 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23529 | 9442 | 9442 | 22564(Top 78%) | 8910(Top 71%) | 8910(Top 937%) |
| 10K | 6.21 mi | 3.10 mi | 23192+337 | 9261+181 | 9261+181 | 22783(Top 79%) | 9037(Top 72%) | 9037(Top 950%) |
| 15K | 9.32 mi | 3.11 mi | 22961+231 | 9125+136 | 9125+136 | 22564(Top 78%) | 8910(Top 71%) | 8910(Top 937%) |
| 20K | 12.43 mi | 3.11 mi | 23126-165 | 9233-108 | 9233-108 | 23426(Top 81%) | 9406(Top 75%) | 9406(Top 989%) |
| HALF | 13.11 mi | 0.68 mi | 23216-90 | 9273-40 | 9273-40 | 24376(Top 84%) | 9895(Top 79%) | 9895(Top 1040%) |
| 25K | 15.53 mi | 2.42 mi | 23500-284 | 9428-155 | 9428-155 | 24600(Top 85%) | 10028(Top 80%) | 10028(Top 1054%) |
| 30K | 18.64 mi | 3.11 mi | 24227-727 | 9819-391 | 9819-391 | 26360(Top 91%) | 11094(Top 88%) | 11094(Top 1167%) |
| 20M | 20.00 mi | 1.36 mi | 24379-152 | 9908-89 | 9908-89 | 25700(Top 89%) | 10822(Top 86%) | 10822(Top 1138%) |
| 21M | 21.00 mi | 1.00 mi | 24790-411 | 10150-242 | 10150-242 | 28172(Top 97%) | 12150(Top 97%) | 12150(Top 1278%) |
| 35K | 21.75 mi | 0.75 mi | 24873-83 | 10194-44 | 10194-44 | 26620(Top 92%) | 11365(Top 90%) | 11365(Top 1195%) |
| 23M | 23.00 mi | 1.25 mi | 25259-386 | 10423-229 | 10423-229 | 28264(Top 97%) | 12229(Top 97%) | 12229(Top 1286%) |
| 24M | 24.00 mi | 1.00 mi | 25388-129 | 10504-81 | 10504-81 | 26914(Top 93%) | 11565(Top 92%) | 11565(Top 1216%) |
| 40K | 24.85 mi | 0.85 mi | 25362+26 | 10508-4 | 10508-4 | 25057(Top 86%) | 10663(Top 85%) | 10663(Top 1121%) |
| 25.2M | 25.20 mi | 0.35 mi | 25369-7 | 10516-8 | 10516-8 | 26007(Top 90%) | 11116(Top 88%) | 11116(Top 1169%) |
| FINISH | 26.22 mi | 1.02 mi | 25448-79 | 10571-55 | 10571-55 | 26627(Top 92%) | 11454(Top 91%) | 11454(Top 1204%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22564
Females
8910
F55-59
8910
5Kβ10K
3.1 - 6.2 mi
Overall
22783
Females
9037
F55-59
9037
10Kβ15K
6.2 - 9.3 mi
Overall
22564
Females
8910
F55-59
8910
15Kβ20K
9.3 - 12.4 mi
Overall
23426
Females
9406
F55-59
9406
20KβHALF
12.4 - 13.1 mi
Overall
24376
Females
9895
F55-59
9895
HALFβ25K
13.1 - 15.5 mi
Overall
24600
Females
10028
F55-59
10028
25Kβ30K
15.5 - 18.6 mi
Overall
26360
Females
11094
F55-59
11094
30Kβ20M
18.6 - 20.0 mi
Overall
25700
Females
10822
F55-59
10822
20Mβ21M
20.0 - 21.0 mi
Overall
28172
Females
12150
F55-59
12150
21Mβ35K
21.0 - 21.8 mi
Overall
26620
Females
11365
F55-59
11365
35Kβ23M
21.8 - 23.0 mi
Overall
28264
Females
12229
F55-59
12229
23Mβ24M
23.0 - 24.0 mi
Overall
26914
Females
11565
F55-59
11565
24Mβ40K
24.0 - 24.9 mi
Overall
25057
Females
10663
F55-59
10663
40Kβ25.2M
24.9 - 25.2 mi
Overall
26007
Females
11116
F55-59
11116
25.2MβFINISH
25.2 - 26.2 mi
Overall
26627
Females
11454
F55-59
11454
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23529 |
| 5K β 10K | 437* | 100 | +337 | #23529 | #23192 |
| 10K β 15K | 309* | 78 | +231 | #23192 | #22961 |
| 15K β 20K | 109 | 200 | -165 | #22961 | #23126 |
| 20K β HALF | 10 | 100 | -90 | #23126 | #23216 |
| HALF β 25K | 52 | 200 | -284 | #23216 | #23500 |
| 25K β 30K | 25 | 200 | -727 | #23500 | #24227 |
| 30K β 20M | 22 | 174 | -152 | #24227 | #24379 |
| 20M β 21M | 3 | 200 | -411 | #24379 | #24790 |
| 21M β 35K | 14 | 97 | -83 | #24790 | #24873 |
| 35K β 23M | 5 | 200 | -386 | #24873 | #25259 |
| 23M β 24M | 6 | 135 | -129 | #25259 | #25388 |
| 24M β 40K | 56 | 30 | +26 | #25388 | #25362 |
| 40K β 25.2M | 15 | 22 | -7 | #25362 | #25369 |
| 25.2M β FINISH | 13 | 92 | -79 | #25369 | #25448 |
| TOTALS | 1076* | 1828 | -1919 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
