Julie Fronk
Bib: 25141 β’F β’Age: N/A
WI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:40 | 26:45 | 8:37 | 26:45 | 8:37 | - |
10K | 6.21 mi | 11:59:34 | 53:39 | 8:39 | 26:54 | 8:40 | +0:03 |
15K | 9.32 mi | 12:25:58 | 1:20:03 | 8:36 | 26:24 | 8:30 | -0:10 |
20K | 12.43 mi | 12:52:27 | 1:46:32 | 8:35 | 26:29 | 8:32 | +0:02 |
HALF | 13.11 mi | 12:58:07 | 1:52:12 | 8:34 | 5:40 | 8:19 | -0:13 |
25K | 15.53 mi | 13:18:41 | 2:12:46 | 8:33 | 20:34 | 8:29 | +0:10 |
30K | 18.64 mi | 13:45:43 | 2:39:48 | 8:35 | 27:02 | 8:43 | +0:14 |
20M | 20.00 mi | 13:57:25 | 2:51:30 | 8:35 | 11:42 | 8:37 | -0:06 |
21M | 21.00 mi | 14:06:21 | 3:00:26 | 8:36 | 8:56 | 8:56 | +0:19 |
35K | 21.75 mi | 14:12:27 | 3:06:32 | 8:35 | 6:06 | 8:10 | -0:46 |
23M | 23.00 mi | 14:22:31 | 3:16:36 | 8:33 | 10:04 | 8:03 | -0:07 |
24M | 24.00 mi | 14:30:27 | 3:24:32 | 8:32 | 7:56 | 7:56 | -0:07 |
40K | 24.85 mi | 14:37:09 | 3:31:14 | 8:30 | 6:42 | 7:51 | -0:05 |
25.2M | 25.20 mi | 14:40:11 | 3:34:16 | 8:31 | 3:02 | 8:48 | +0:57 |
FINISH | 26.22 mi | 14:47:45 | 3:41:50 | 8:29 | 7:34 | 7:26 | -1:22 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:28 /mi
Slowest Pace
8:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
38:22
17% of race
Time at Steady Pace
2:24:28
65% of race
Time at Slower Pace
39:00
18% of race
Average Pace: 8:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:40 | 26:45 | 8:37 | 26:45 | 8:37 | #20690 | |
10K | 6.21 mi | 11:59:34 | 53:39 | 8:39 | 26:54 | 8:40 | #20953 | |
15K | 9.32 mi | 12:25:58 | 1:20:03 | 8:36 | 26:24 | 8:30 | #20666 | |
20K | 12.43 mi | 12:52:27 | 1:46:32 | 8:35 | 26:29 | 8:32 | #20311 | |
HALF | 13.11 mi | 12:58:07 | 1:52:12 | 8:34 | 5:40 | 8:19 | #20252 | |
25K | 15.53 mi | 13:18:41 | 2:12:46 | 8:33 | 20:34 | 8:29 | #19983 | |
30K | 18.64 mi | 13:45:43 | 2:39:48 | 8:35 | 27:02 | 8:43 | #19634 | |
20M | 20.00 mi | 13:57:25 | 2:51:30 | 8:35 | 11:42 | 8:37 | #19415 | |
21M | 21.00 mi | 14:06:21 | 3:00:26 | 8:36 | 8:56 | 8:56 | #19199 | |
35K | 21.75 mi | 14:12:27 | 3:06:32 | 8:35 | 6:06 | 8:10 | #19066 | |
23M | 23.00 mi | 14:22:31 | 3:16:36 | 8:33 | 10:04 | 8:03 | #18726 | |
24M | 24.00 mi | 14:30:27 | 3:24:32 | 8:32 | 7:56 | 7:56 | #18510 | |
40K | 24.85 mi | 14:37:09 | 3:31:14 | 8:30 | 6:42 | 7:51 | #18262 | |
25.2M | 25.20 mi | 14:40:11 | 3:34:16 | 8:31 | 3:02 | 8:48 | #18180 | |
FINISH | 26.22 mi | 14:47:45 | 3:41:50 | 8:29 | 7:34 | 7:26 | #17911 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20690 | 8002 | 8002 | 20139(Top 69%) | 7665(Top 61%) | 7665(Top 806%) |
| 10K | 6.21 mi | 3.10 mi | 20953-263 | 8120-118 | 8120-118 | 21214(Top 73%) | 8239(Top 66%) | 8239(Top 866%) |
| 15K | 9.32 mi | 3.11 mi | 20666+287 | 7959+161 | 7959+161 | 20139(Top 69%) | 7665(Top 61%) | 7665(Top 806%) |
| 20K | 12.43 mi | 3.11 mi | 20311+355 | 7789+170 | 7789+170 | 19443(Top 67%) | 7323(Top 58%) | 7323(Top 770%) |
| HALF | 13.11 mi | 0.68 mi | 20252+59 | 7763+26 | 7763+26 | 19133(Top 66%) | 7104(Top 56%) | 7104(Top 747%) |
| 25K | 15.53 mi | 2.42 mi | 19983+269 | 7623+140 | 7623+140 | 18473(Top 64%) | 6827(Top 54%) | 6827(Top 718%) |
| 30K | 18.64 mi | 3.11 mi | 19634+349 | 7454+169 | 7454+169 | 18036(Top 62%) | 6693(Top 53%) | 6693(Top 704%) |
| 20M | 20.00 mi | 1.36 mi | 19415+219 | 7354+100 | 7354+100 | 16891(Top 58%) | 6141(Top 49%) | 6141(Top 646%) |
| 21M | 21.00 mi | 1.00 mi | 19199+216 | 7242+112 | 7242+112 | 15812(Top 54%) | 5587(Top 44%) | 5587(Top 587%) |
| 35K | 21.75 mi | 0.75 mi | 19066+133 | 7179+63 | 7179+63 | 15563(Top 54%) | 5521(Top 44%) | 5521(Top 581%) |
| 23M | 23.00 mi | 1.25 mi | 18726+340 | 7021+158 | 7021+158 | 12808(Top 44%) | 4047(Top 32%) | 4047(Top 426%) |
| 24M | 24.00 mi | 1.00 mi | 18510+216 | 6909+112 | 6909+112 | 13342(Top 46%) | 4449(Top 35%) | 4449(Top 468%) |
| 40K | 24.85 mi | 0.85 mi | 18262+248 | 6787+122 | 6787+122 | 11383(Top 39%) | 3474(Top 28%) | 3474(Top 365%) |
| 25.2M | 25.20 mi | 0.35 mi | 18180+82 | 6753+34 | 6753+34 | 13626(Top 47%) | 4721(Top 38%) | 4721(Top 496%) |
| FINISH | 26.22 mi | 1.02 mi | 17911+269 | 6626+127 | 6626+127 | 10917(Top 38%) | 3322(Top 26%) | 3322(Top 349%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20139
Females
7665
F55-59
7665
5Kβ10K
3.1 - 6.2 mi
Overall
21214
Females
8239
F55-59
8239
10Kβ15K
6.2 - 9.3 mi
Overall
20139
Females
7665
F55-59
7665
15Kβ20K
9.3 - 12.4 mi
Overall
19443
Females
7323
F55-59
7323
20KβHALF
12.4 - 13.1 mi
Overall
19133
Females
7104
F55-59
7104
HALFβ25K
13.1 - 15.5 mi
Overall
18473
Females
6827
F55-59
6827
25Kβ30K
15.5 - 18.6 mi
Overall
18036
Females
6693
F55-59
6693
30Kβ20M
18.6 - 20.0 mi
Overall
16891
Females
6141
F55-59
6141
20Mβ21M
20.0 - 21.0 mi
Overall
15812
Females
5587
F55-59
5587
21Mβ35K
21.0 - 21.8 mi
Overall
15563
Females
5521
F55-59
5521
35Kβ23M
21.8 - 23.0 mi
Overall
12808
Females
4047
F55-59
4047
23Mβ24M
23.0 - 24.0 mi
Overall
13342
Females
4449
F55-59
4449
24Mβ40K
24.0 - 24.9 mi
Overall
11383
Females
3474
F55-59
3474
40Kβ25.2M
24.9 - 25.2 mi
Overall
13626
Females
4721
F55-59
4721
25.2MβFINISH
25.2 - 26.2 mi
Overall
10917
Females
3322
F55-59
3322
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20690 |
| 5K β 10K | 175 | 200 | -263 | #20690 | #20953 |
| 10K β 15K | 379* | 92 | +287 | #20953 | #20666 |
| 15K β 20K | 382* | 27 | +355 | #20666 | #20311 |
| 20K β HALF | 68 | 9 | +59 | #20311 | #20252 |
| HALF β 25K | 285* | 16 | +269 | #20252 | #19983 |
| 25K β 30K | 383* | 34 | +349 | #19983 | #19634 |
| 30K β 20M | 228* | 9 | +219 | #19634 | #19415 |
| 20M β 21M | 223* | 7 | +216 | #19415 | #19199 |
| 21M β 35K | 139 | 6 | +133 | #19199 | #19066 |
| 35K β 23M | 340* | 0 | +340 | #19066 | #18726 |
| 23M β 24M | 219* | 3 | +216 | #18726 | #18510 |
| 24M β 40K | 249* | 1 | +248 | #18510 | #18262 |
| 40K β 25.2M | 85 | 3 | +82 | #18262 | #18180 |
| 25.2M β FINISH | 272* | 3 | +269 | #18180 | #17911 |
| TOTALS | 3427* | 410 | +2779 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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