Jim Sowders
Bib: 25137β’M
IN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:35:15 | 30:05 | 9:41 | 30:05 | 9:41 | - |
10K | 6.21 mi | 12:03:34 | 58:24 | 9:24 | 28:19 | 9:07 | -0:34 |
15K | 9.32 mi | 12:31:54 | 1:26:44 | 9:19 | 28:20 | 9:08 | +0:01 |
20K | 12.43 mi | 13:01:12 | 1:56:02 | 9:21 | 29:18 | 9:26 | +0:18 |
HALF | 13.11 mi | 13:07:26 | 2:02:16 | 9:20 | 6:14 | 9:09 | -0:17 |
25K | 15.53 mi | 13:30:27 | 2:25:17 | 9:22 | 23:01 | 9:30 | +0:21 |
30K | 18.64 mi | 14:03:45 | 2:58:35 | 9:35 | 33:18 | 10:44 | +1:14 |
20M | 20.00 mi | 14:17:43 | 3:12:33 | 9:38 | 13:58 | 10:17 | -0:27 |
21M | 21.00 mi | 14:32:51 | 3:27:41 | 9:54 | 15:08 | 15:08 | +4:51 |
35K | 21.75 mi | 14:40:43 | 3:35:33 | 9:55 | 7:52 | 10:31 | -4:37 |
23M | 23.00 mi | 14:53:05 | 3:47:55 | 9:55 | 12:22 | 9:53 | -0:38 |
24M | 24.00 mi | 15:03:33 | 3:58:23 | 9:56 | 10:28 | 10:28 | +0:35 |
40K | 24.85 mi | 15:11:58 | 4:06:48 | 9:56 | 8:25 | 9:51 | -0:37 |
25.2M | 25.20 mi | 15:15:56 | 4:10:46 | 9:58 | 3:58 | 11:31 | +1:40 |
FINISH | 26.22 mi | 15:25:54 | 4:20:44 | 9:58 | 9:58 | 9:47 | -1:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
9:57 /mi
Slowest Pace
15:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
28:19
11% of race
Time at Steady Pace
3:00:01
69% of race
Time at Slower Pace
52:24
20% of race
Average Pace: 9:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:35:15 | 30:05 | 9:41 | 30:05 | 9:41 | #25032 | |
10K | 6.21 mi | 12:03:34 | 58:24 | 9:24 | 28:19 | 9:07 | #24223 | |
15K | 9.32 mi | 12:31:54 | 1:26:44 | 9:19 | 28:20 | 9:08 | #23934 | |
20K | 12.43 mi | 13:01:12 | 1:56:02 | 9:21 | 29:18 | 9:26 | #23811 | |
HALF | 13.11 mi | 13:07:26 | 2:02:16 | 9:20 | 6:14 | 9:09 | #23780 | |
25K | 15.53 mi | 13:30:27 | 2:25:17 | 9:22 | 23:01 | 9:30 | #23621 | |
30K | 18.64 mi | 14:03:45 | 2:58:35 | 9:35 | 33:18 | 10:44 | #23858 | |
20M | 20.00 mi | 14:17:43 | 3:12:33 | 9:38 | 13:58 | 10:17 | #23792 | |
21M | 21.00 mi | 14:32:51 | 3:27:41 | 9:54 | 15:08 | 15:08 | #24315 | |
35K | 21.75 mi | 14:40:43 | 3:35:33 | 9:55 | 7:52 | 10:31 | #24325 | |
23M | 23.00 mi | 14:53:05 | 3:47:55 | 9:55 | 12:22 | 9:53 | #24153 | |
24M | 24.00 mi | 15:03:33 | 3:58:23 | 9:56 | 10:28 | 10:28 | #24130 | |
40K | 24.85 mi | 15:11:58 | 4:06:48 | 9:56 | 8:25 | 9:51 | #24022 | |
25.2M | 25.20 mi | 15:15:56 | 4:10:46 | 9:58 | 3:58 | 11:31 | #24024 | |
FINISH | 26.22 mi | 15:25:54 | 4:20:44 | 9:58 | 9:58 | 9:47 | #23988 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25032 | 14741 | 14741 | 23206(Top 80%) | 13863(Top 85%) | 13863(Top 1791%) |
| 10K | 6.21 mi | 3.10 mi | 24223+809 | 14365+376 | 14365+376 | 23299(Top 80%) | 13900(Top 85%) | 13900(Top 1796%) |
| 15K | 9.32 mi | 3.11 mi | 23934+289 | 14217+148 | 14217+148 | 23206(Top 80%) | 13863(Top 85%) | 13863(Top 1791%) |
| 20K | 12.43 mi | 3.11 mi | 23811+123 | 14155+62 | 14155+62 | 23528(Top 81%) | 13976(Top 86%) | 13976(Top 1806%) |
| HALF | 13.11 mi | 0.68 mi | 23780+31 | 14137+18 | 14137+18 | 23277(Top 80%) | 13889(Top 85%) | 13889(Top 1794%) |
| 25K | 15.53 mi | 2.42 mi | 23621+159 | 14043+94 | 14043+94 | 22994(Top 79%) | 13703(Top 84%) | 13703(Top 1770%) |
| 30K | 18.64 mi | 3.11 mi | 23858-237 | 14139-96 | 14139-96 | 24751(Top 85%) | 14410(Top 88%) | 14410(Top 1862%) |
| 20M | 20.00 mi | 1.36 mi | 23792+66 | 14087+52 | 14087+52 | 23310(Top 80%) | 13682(Top 84%) | 13682(Top 1768%) |
| 21M | 21.00 mi | 1.00 mi | 24315-523 | 14330-243 | 14330-243 | 28144(Top 97%) | 15910(Top 97%) | 15910(Top 2056%) |
| 35K | 21.75 mi | 0.75 mi | 24325-10 | 14324+6 | 14324+6 | 24328(Top 84%) | 14078(Top 86%) | 14078(Top 1819%) |
| 23M | 23.00 mi | 1.25 mi | 24153+172 | 14218+106 | 14218+106 | 21796(Top 75%) | 12817(Top 78%) | 12817(Top 1656%) |
| 24M | 24.00 mi | 1.00 mi | 24130+23 | 14189+29 | 14189+29 | 24023(Top 83%) | 13842(Top 85%) | 13842(Top 1788%) |
| 40K | 24.85 mi | 0.85 mi | 24022+108 | 14120+69 | 14120+69 | 21487(Top 74%) | 12580(Top 77%) | 12580(Top 1625%) |
| 25.2M | 25.20 mi | 0.35 mi | 24024-2 | 14114+6 | 14114+6 | 23475(Top 81%) | 13524(Top 83%) | 13524(Top 1747%) |
| FINISH | 26.22 mi | 1.02 mi | 23988+36 | 14087+27 | 14087+27 | 23233(Top 80%) | 13422(Top 82%) | 13422(Top 1734%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23206
Males
13863
M65-69
13863
5Kβ10K
3.1 - 6.2 mi
Overall
23299
Males
13900
M65-69
13900
10Kβ15K
6.2 - 9.3 mi
Overall
23206
Males
13863
M65-69
13863
15Kβ20K
9.3 - 12.4 mi
Overall
23528
Males
13976
M65-69
13976
20KβHALF
12.4 - 13.1 mi
Overall
23277
Males
13889
M65-69
13889
HALFβ25K
13.1 - 15.5 mi
Overall
22994
Males
13703
M65-69
13703
25Kβ30K
15.5 - 18.6 mi
Overall
24751
Males
14410
M65-69
14410
30Kβ20M
18.6 - 20.0 mi
Overall
23310
Males
13682
M65-69
13682
20Mβ21M
20.0 - 21.0 mi
Overall
28144
Males
15910
M65-69
15910
21Mβ35K
21.0 - 21.8 mi
Overall
24328
Males
14078
M65-69
14078
35Kβ23M
21.8 - 23.0 mi
Overall
21796
Males
12817
M65-69
12817
23Mβ24M
23.0 - 24.0 mi
Overall
24023
Males
13842
M65-69
13842
24Mβ40K
24.0 - 24.9 mi
Overall
21487
Males
12580
M65-69
12580
40Kβ25.2M
24.9 - 25.2 mi
Overall
23475
Males
13524
M65-69
13524
25.2MβFINISH
25.2 - 26.2 mi
Overall
23233
Males
13422
M65-69
13422
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25032 |
| 5K β 10K | 826 | 17 | +809 | #25032 | #24223 |
| 10K β 15K | 338 | 49 | +289 | #24223 | #23934 |
| 15K β 20K | 200 | 77 | +123 | #23934 | #23811 |
| 20K β HALF | 46 | 15 | +31 | #23811 | #23780 |
| HALF β 25K | 190 | 31 | +159 | #23780 | #23621 |
| 25K β 30K | 70 | 307 | -237 | #23621 | #23858 |
| 30K β 20M | 101 | 35 | +66 | #23858 | #23792 |
| 20M β 21M | 2 | 525 | -523 | #23792 | #24315 |
| 21M β 35K | 30 | 40 | -10 | #24315 | #24325 |
| 35K β 23M | 180 | 8 | +172 | #24325 | #24153 |
| 23M β 24M | 57 | 34 | +23 | #24153 | #24130 |
| 24M β 40K | 115 | 7 | +108 | #24130 | #24022 |
| 40K β 25.2M | 17 | 19 | -2 | #24022 | #24024 |
| 25.2M β FINISH | 58 | 22 | +36 | #24024 | #23988 |
| TOTALS | 2230 | 1186 | +1044 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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