Beth Cox
Bib: 25080β’F
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:17 | 26:47 | 8:38 | 26:47 | 8:38 | - |
10K | 6.21 mi | 12:19:22 | 52:52 | 8:31 | 26:05 | 8:24 | -0:14 |
15K | 9.32 mi | 12:46:11 | 1:19:41 | 8:33 | 26:49 | 8:38 | +0:14 |
20K | 12.43 mi | 13:13:26 | 1:46:56 | 8:37 | 27:15 | 8:47 | +0:09 |
HALF | 13.11 mi | 13:19:15 | 1:52:45 | 8:37 | 5:49 | 8:32 | -0:15 |
25K | 15.53 mi | 13:41:14 | 2:14:44 | 8:41 | 21:59 | 9:04 | +0:32 |
30K | 18.64 mi | 14:10:28 | 2:43:58 | 8:48 | 29:14 | 9:25 | +0:21 |
20M | 20.00 mi | 14:23:23 | 2:56:53 | 8:51 | 12:55 | 9:31 | +0:06 |
21M | 21.00 mi | 14:33:38 | 3:07:08 | 8:55 | 10:15 | 10:15 | +0:44 |
35K | 21.75 mi | 14:40:19 | 3:13:49 | 8:55 | 6:41 | 8:57 | -1:18 |
23M | 23.00 mi | 14:52:18 | 3:25:48 | 8:57 | 11:59 | 9:35 | +0:38 |
24M | 24.00 mi | 15:01:19 | 3:34:49 | 8:58 | 9:01 | 9:01 | -0:34 |
40K | 24.85 mi | 15:09:18 | 3:42:48 | 8:58 | 7:59 | 9:21 | +0:20 |
25.2M | 25.20 mi | 15:12:41 | 3:46:11 | 8:59 | 3:23 | 9:49 | +0:28 |
FINISH | 26.22 mi | 15:21:44 | 3:55:14 | 8:59 | 9:03 | 8:53 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
8:59 /mi
Slowest Pace
10:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:25:30
36% of race
Time at Steady Pace
1:13:59
31% of race
Time at Slower Pace
1:15:45
32% of race
Average Pace: 8:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:17 | 26:47 | 8:38 | 26:47 | 8:38 | #20749 | |
10K | 6.21 mi | 12:19:22 | 52:52 | 8:31 | 26:05 | 8:24 | #20210 | |
15K | 9.32 mi | 12:46:11 | 1:19:41 | 8:33 | 26:49 | 8:38 | #20413 | |
20K | 12.43 mi | 13:13:26 | 1:46:56 | 8:37 | 27:15 | 8:47 | #20509 | |
HALF | 13.11 mi | 13:19:15 | 1:52:45 | 8:37 | 5:49 | 8:32 | #20509 | |
25K | 15.53 mi | 13:41:14 | 2:14:44 | 8:41 | 21:59 | 9:04 | #20700 | |
30K | 18.64 mi | 14:10:28 | 2:43:58 | 8:48 | 29:14 | 9:25 | #20829 | |
20M | 20.00 mi | 14:23:23 | 2:56:53 | 8:51 | 12:55 | 9:31 | #20851 | |
21M | 21.00 mi | 14:33:38 | 3:07:08 | 8:55 | 10:15 | 10:15 | #20849 | |
35K | 21.75 mi | 14:40:19 | 3:13:49 | 8:55 | 6:41 | 8:57 | #20799 | |
23M | 23.00 mi | 14:52:18 | 3:25:48 | 8:57 | 11:59 | 9:35 | #20834 | |
24M | 24.00 mi | 15:01:19 | 3:34:49 | 8:58 | 9:01 | 9:01 | #20779 | |
40K | 24.85 mi | 15:09:18 | 3:42:48 | 8:58 | 7:59 | 9:21 | #20741 | |
25.2M | 25.20 mi | 15:12:41 | 3:46:11 | 8:59 | 3:23 | 9:49 | #20714 | |
FINISH | 26.22 mi | 15:21:44 | 3:55:14 | 8:59 | 9:03 | 8:53 | #20707 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20749 | 8036 | 8036 | 20841(Top 72%) | 8030(Top 64%) | 8030(Top 844%) |
| 10K | 6.21 mi | 3.10 mi | 20210+539 | 7720+316 | 7720+316 | 19760(Top 68%) | 7463(Top 59%) | 7463(Top 785%) |
| 15K | 9.32 mi | 3.11 mi | 20413-203 | 7823-103 | 7823-103 | 20841(Top 72%) | 8030(Top 64%) | 8030(Top 844%) |
| 20K | 12.43 mi | 3.11 mi | 20509-96 | 7891-68 | 7891-68 | 20829(Top 72%) | 8059(Top 64%) | 8059(Top 847%) |
| HALF | 13.11 mi | 0.68 mi | 20509 | 7890+1 | 7890+1 | 20510(Top 71%) | 7872(Top 63%) | 7872(Top 828%) |
| 25K | 15.53 mi | 2.42 mi | 20700-191 | 8012-122 | 8012-122 | 21467(Top 74%) | 8393(Top 67%) | 8393(Top 883%) |
| 30K | 18.64 mi | 3.11 mi | 20829-129 | 8089-77 | 8089-77 | 21335(Top 74%) | 8435(Top 67%) | 8435(Top 887%) |
| 20M | 20.00 mi | 1.36 mi | 20851-22 | 8114-25 | 8114-25 | 21091(Top 73%) | 8385(Top 67%) | 8385(Top 882%) |
| 21M | 21.00 mi | 1.00 mi | 20849+2 | 8125-11 | 8125-11 | 21223(Top 73%) | 8494(Top 68%) | 8494(Top 893%) |
| 35K | 21.75 mi | 0.75 mi | 20799+50 | 8106+19 | 8106+19 | 19795(Top 68%) | 7857(Top 62%) | 7857(Top 826%) |
| 23M | 23.00 mi | 1.25 mi | 20834-35 | 8132-26 | 8132-26 | 20854(Top 72%) | 8384(Top 67%) | 8384(Top 882%) |
| 24M | 24.00 mi | 1.00 mi | 20779+55 | 8115+17 | 8115+17 | 19562(Top 67%) | 7829(Top 62%) | 7829(Top 823%) |
| 40K | 24.85 mi | 0.85 mi | 20741+38 | 8106+9 | 8106+9 | 19826(Top 68%) | 7993(Top 64%) | 7993(Top 840%) |
| 25.2M | 25.20 mi | 0.35 mi | 20714+27 | 8100+6 | 8100+6 | 18741(Top 65%) | 7429(Top 59%) | 7429(Top 781%) |
| FINISH | 26.22 mi | 1.02 mi | 20707+7 | 8105-5 | 8105-5 | 20016(Top 69%) | 8093(Top 64%) | 8093(Top 851%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20841
Females
8030
F55-59
8030
5Kβ10K
3.1 - 6.2 mi
Overall
19760
Females
7463
F55-59
7463
10Kβ15K
6.2 - 9.3 mi
Overall
20841
Females
8030
F55-59
8030
15Kβ20K
9.3 - 12.4 mi
Overall
20829
Females
8059
F55-59
8059
20KβHALF
12.4 - 13.1 mi
Overall
20510
Females
7872
F55-59
7872
HALFβ25K
13.1 - 15.5 mi
Overall
21467
Females
8393
F55-59
8393
25Kβ30K
15.5 - 18.6 mi
Overall
21335
Females
8435
F55-59
8435
30Kβ20M
18.6 - 20.0 mi
Overall
21091
Females
8385
F55-59
8385
20Mβ21M
20.0 - 21.0 mi
Overall
21223
Females
8494
F55-59
8494
21Mβ35K
21.0 - 21.8 mi
Overall
19795
Females
7857
F55-59
7857
35Kβ23M
21.8 - 23.0 mi
Overall
20854
Females
8384
F55-59
8384
23Mβ24M
23.0 - 24.0 mi
Overall
19562
Females
7829
F55-59
7829
24Mβ40K
24.0 - 24.9 mi
Overall
19826
Females
7993
F55-59
7993
40Kβ25.2M
24.9 - 25.2 mi
Overall
18741
Females
7429
F55-59
7429
25.2MβFINISH
25.2 - 26.2 mi
Overall
20016
Females
8093
F55-59
8093
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20749 |
| 5K β 10K | 646 | 107 | +539 | #20749 | #20210 |
| 10K β 15K | 120 | 323 | -203 | #20210 | #20413 |
| 15K β 20K | 127 | 223 | -96 | #20413 | #20509 |
| 20K β HALF | 29 | 29 | 0 | #20509 | #20509 |
| HALF β 25K | 80 | 271 | -191 | #20509 | #20700 |
| 25K β 30K | 125 | 254 | -129 | #20700 | #20829 |
| 30K β 20M | 72 | 94 | -22 | #20829 | #20851 |
| 20M β 21M | 73 | 71 | +2 | #20851 | #20849 |
| 21M β 35K | 73 | 23 | +50 | #20849 | #20799 |
| 35K β 23M | 67 | 102 | -35 | #20799 | #20834 |
| 23M β 24M | 86 | 31 | +55 | #20834 | #20779 |
| 24M β 40K | 71 | 33 | +38 | #20779 | #20741 |
| 40K β 25.2M | 39 | 12 | +27 | #20741 | #20714 |
| 25.2M β FINISH | 50 | 43 | +7 | #20714 | #20707 |
| TOTALS | 1658 | 1616 | +42 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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