Tamara Miano
Bib: 25072 β’F β’Age: N/A
KY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:24 | 28:02 | 9:02 | 28:02 | 9:02 | - |
10K | 6.21 mi | 12:02:02 | 56:40 | 9:08 | 28:38 | 9:13 | +0:11 |
15K | 9.32 mi | 12:30:50 | 1:25:28 | 9:11 | 28:48 | 9:17 | +0:04 |
20K | 12.43 mi | 12:59:33 | 1:54:11 | 9:12 | 28:43 | 9:15 | -0:02 |
HALF | 13.11 mi | 13:05:37 | 2:00:15 | 9:11 | 6:04 | 8:55 | -0:20 |
25K | 15.53 mi | 13:28:11 | 2:22:49 | 9:12 | 22:34 | 9:19 | +0:24 |
30K | 18.64 mi | 13:57:09 | 2:51:47 | 9:13 | 28:58 | 9:20 | +0:01 |
20M | 20.00 mi | 14:09:45 | 3:04:23 | 9:14 | 12:36 | 9:17 | -0:03 |
21M | 21.00 mi | 14:19:19 | 3:13:57 | 9:15 | 9:34 | 9:34 | +0:17 |
35K | 21.75 mi | 14:25:58 | 3:20:36 | 9:14 | 6:39 | 8:54 | -0:40 |
23M | 23.00 mi | 14:37:08 | 3:31:46 | 9:13 | 11:10 | 8:56 | +0:02 |
24M | 24.00 mi | 14:45:40 | 3:40:18 | 9:11 | 8:32 | 8:32 | -0:24 |
40K | 24.85 mi | 14:53:01 | 3:47:39 | 9:10 | 7:21 | 8:36 | +0:04 |
25.2M | 25.20 mi | 14:56:25 | 3:51:03 | 9:11 | 3:24 | 9:52 | +1:16 |
FINISH | 26.22 mi | 15:04:43 | 3:59:21 | 9:09 | 8:18 | 8:09 | -1:43 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
9:08 /mi
Slowest Pace
9:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
48:04
20% of race
Time at Steady Pace
2:58:19
75% of race
Time at Slower Pace
12:58
5% of race
Average Pace: 9:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:24 | 28:02 | 9:02 | 28:02 | 9:02 | #22770 | |
10K | 6.21 mi | 12:02:02 | 56:40 | 9:08 | 28:38 | 9:13 | #23267 | |
15K | 9.32 mi | 12:30:50 | 1:25:28 | 9:11 | 28:48 | 9:17 | #23450 | |
20K | 12.43 mi | 12:59:33 | 1:54:11 | 9:12 | 28:43 | 9:15 | #23311 | |
HALF | 13.11 mi | 13:05:37 | 2:00:15 | 9:11 | 6:04 | 8:55 | #23263 | |
25K | 15.53 mi | 13:28:11 | 2:22:49 | 9:12 | 22:34 | 9:19 | #23075 | |
30K | 18.64 mi | 13:57:09 | 2:51:47 | 9:13 | 28:58 | 9:20 | #22702 | |
20M | 20.00 mi | 14:09:45 | 3:04:23 | 9:14 | 12:36 | 9:17 | #22484 | |
21M | 21.00 mi | 14:19:19 | 3:13:57 | 9:15 | 9:34 | 9:34 | #22277 | |
35K | 21.75 mi | 14:25:58 | 3:20:36 | 9:14 | 6:39 | 8:54 | #22183 | |
23M | 23.00 mi | 14:37:08 | 3:31:46 | 9:13 | 11:10 | 8:56 | #21947 | |
24M | 24.00 mi | 14:45:40 | 3:40:18 | 9:11 | 8:32 | 8:32 | #21805 | |
40K | 24.85 mi | 14:53:01 | 3:47:39 | 9:10 | 7:21 | 8:36 | #21632 | |
25.2M | 25.20 mi | 14:56:25 | 3:51:03 | 9:11 | 3:24 | 9:52 | #21601 | |
FINISH | 26.22 mi | 15:04:43 | 3:59:21 | 9:09 | 8:18 | 8:09 | #21454 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22770 | 9054 | 9054 | 23740(Top 82%) | 9520(Top 76%) | 9520(Top 1217%) |
| 10K | 6.21 mi | 3.10 mi | 23267-497 | 9293-239 | 9293-239 | 23677(Top 82%) | 9494(Top 75%) | 9494(Top 1214%) |
| 15K | 9.32 mi | 3.11 mi | 23450-183 | 9386-93 | 9386-93 | 23740(Top 82%) | 9520(Top 76%) | 9520(Top 1217%) |
| 20K | 12.43 mi | 3.11 mi | 23311+139 | 9318+68 | 9318+68 | 22927(Top 79%) | 9137(Top 73%) | 9137(Top 1168%) |
| HALF | 13.11 mi | 0.68 mi | 23263+48 | 9298+20 | 9298+20 | 22308(Top 77%) | 8800(Top 70%) | 8800(Top 1125%) |
| 25K | 15.53 mi | 2.42 mi | 23075+188 | 9201+97 | 9201+97 | 22426(Top 77%) | 8893(Top 71%) | 8893(Top 1137%) |
| 30K | 18.64 mi | 3.11 mi | 22702+373 | 9048+153 | 9048+153 | 21040(Top 72%) | 8282(Top 66%) | 8282(Top 1059%) |
| 20M | 20.00 mi | 1.36 mi | 22484+218 | 8949+99 | 8949+99 | 20216(Top 70%) | 7930(Top 63%) | 7930(Top 1014%) |
| 21M | 21.00 mi | 1.00 mi | 22277+207 | 8847+102 | 8847+102 | 18840(Top 65%) | 7252(Top 58%) | 7252(Top 927%) |
| 35K | 21.75 mi | 0.75 mi | 22183+94 | 8815+32 | 8815+32 | 19610(Top 68%) | 7768(Top 62%) | 7768(Top 993%) |
| 23M | 23.00 mi | 1.25 mi | 21947+236 | 8719+96 | 8719+96 | 18154(Top 63%) | 7048(Top 56%) | 7048(Top 901%) |
| 24M | 24.00 mi | 1.00 mi | 21805+142 | 8651+68 | 8651+68 | 17138(Top 59%) | 6558(Top 52%) | 6558(Top 839%) |
| 40K | 24.85 mi | 0.85 mi | 21632+173 | 8567+84 | 8567+84 | 16332(Top 56%) | 6176(Top 49%) | 6176(Top 790%) |
| 25.2M | 25.20 mi | 0.35 mi | 21601+31 | 8553+14 | 8553+14 | 18945(Top 65%) | 7546(Top 60%) | 7546(Top 965%) |
| FINISH | 26.22 mi | 1.02 mi | 21454+147 | 8486+67 | 8486+67 | 16140(Top 56%) | 6039(Top 48%) | 6039(Top 772%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23740
Females
9520
F60-64
9520
5Kβ10K
3.1 - 6.2 mi
Overall
23677
Females
9494
F60-64
9494
10Kβ15K
6.2 - 9.3 mi
Overall
23740
Females
9520
F60-64
9520
15Kβ20K
9.3 - 12.4 mi
Overall
22927
Females
9137
F60-64
9137
20KβHALF
12.4 - 13.1 mi
Overall
22308
Females
8800
F60-64
8800
HALFβ25K
13.1 - 15.5 mi
Overall
22426
Females
8893
F60-64
8893
25Kβ30K
15.5 - 18.6 mi
Overall
21040
Females
8282
F60-64
8282
30Kβ20M
18.6 - 20.0 mi
Overall
20216
Females
7930
F60-64
7930
20Mβ21M
20.0 - 21.0 mi
Overall
18840
Females
7252
F60-64
7252
21Mβ35K
21.0 - 21.8 mi
Overall
19610
Females
7768
F60-64
7768
35Kβ23M
21.8 - 23.0 mi
Overall
18154
Females
7048
F60-64
7048
23Mβ24M
23.0 - 24.0 mi
Overall
17138
Females
6558
F60-64
6558
24Mβ40K
24.0 - 24.9 mi
Overall
16332
Females
6176
F60-64
6176
40Kβ25.2M
24.9 - 25.2 mi
Overall
18945
Females
7546
F60-64
7546
25.2MβFINISH
25.2 - 26.2 mi
Overall
16140
Females
6039
F60-64
6039
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22770 |
| 5K β 10K | 92 | 200 | -497 | #22770 | #23267 |
| 10K β 15K | 100 | 200 | -183 | #23267 | #23450 |
| 15K β 20K | 223* | 84 | +139 | #23450 | #23311 |
| 20K β HALF | 59 | 11 | +48 | #23311 | #23263 |
| HALF β 25K | 237* | 49 | +188 | #23263 | #23075 |
| 25K β 30K | 384* | 11 | +373 | #23075 | #22702 |
| 30K β 20M | 220* | 2 | +218 | #22702 | #22484 |
| 20M β 21M | 216* | 9 | +207 | #22484 | #22277 |
| 21M β 35K | 108 | 14 | +94 | #22277 | #22183 |
| 35K β 23M | 239* | 3 | +236 | #22183 | #21947 |
| 23M β 24M | 144 | 2 | +142 | #21947 | #21805 |
| 24M β 40K | 176 | 3 | +173 | #21805 | #21632 |
| 40K β 25.2M | 41 | 10 | +31 | #21632 | #21601 |
| 25.2M β FINISH | 147 | 0 | +147 | #21601 | #21454 |
| TOTALS | 2386* | 598 | +1316 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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