Robert Morgenstern
Bib: 24963β’M
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:10 | 28:10 | 9:04 | 28:10 | 9:04 | - |
10K | 6.21 mi | 12:01:19 | 56:19 | 9:04 | 28:09 | 9:04 | 0:00 |
15K | 9.32 mi | 12:29:11 | 1:24:11 | 9:02 | 27:52 | 8:59 | -0:05 |
20K | 12.43 mi | 12:57:46 | 1:52:46 | 9:05 | 28:35 | 9:13 | +0:14 |
HALF | 13.11 mi | 13:03:54 | 1:58:54 | 9:05 | 6:08 | 9:00 | -0:13 |
25K | 15.53 mi | 13:25:44 | 2:20:44 | 9:04 | 21:50 | 9:01 | +0:01 |
30K | 18.64 mi | 13:54:20 | 2:49:20 | 9:06 | 28:36 | 9:13 | +0:12 |
20M | 20.00 mi | 14:07:25 | 3:02:25 | 9:08 | 13:05 | 9:38 | +0:25 |
21M | 21.00 mi | 14:16:47 | 3:11:47 | 9:08 | 9:22 | 9:22 | -0:16 |
35K | 21.75 mi | 14:23:30 | 3:18:30 | 9:08 | 6:43 | 8:59 | -0:23 |
23M | 23.00 mi | 14:34:57 | 3:29:57 | 9:08 | 11:27 | 9:09 | +0:10 |
24M | 24.00 mi | 14:43:50 | 3:38:50 | 9:08 | 8:53 | 8:53 | -0:16 |
40K | 24.85 mi | 14:51:24 | 3:46:24 | 9:07 | 7:34 | 8:51 | -0:02 |
25.2M | 25.20 mi | 14:54:44 | 3:49:44 | 9:07 | 3:20 | 9:40 | +0:49 |
FINISH | 26.22 mi | 15:02:48 | 3:57:48 | 9:05 | 8:04 | 7:55 | -1:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
9:05 /mi
Slowest Pace
9:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
15:38
7% of race
Time at Steady Pace
3:16:23
83% of race
Time at Slower Pace
25:47
11% of race
Average Pace: 9:04 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:10 | 28:10 | 9:04 | 28:10 | 9:04 | #22923 | |
10K | 6.21 mi | 12:01:19 | 56:19 | 9:04 | 28:09 | 9:04 | #23004 | |
15K | 9.32 mi | 12:29:11 | 1:24:11 | 9:02 | 27:52 | 8:59 | #22852 | |
20K | 12.43 mi | 12:57:46 | 1:52:46 | 9:05 | 28:35 | 9:13 | #22823 | |
HALF | 13.11 mi | 13:03:54 | 1:58:54 | 9:05 | 6:08 | 9:00 | #22824 | |
25K | 15.53 mi | 13:25:44 | 2:20:44 | 9:04 | 21:50 | 9:01 | #22534 | |
30K | 18.64 mi | 13:54:20 | 2:49:20 | 9:06 | 28:36 | 9:13 | #22115 | |
20M | 20.00 mi | 14:07:25 | 3:02:25 | 9:08 | 13:05 | 9:38 | #22066 | |
21M | 21.00 mi | 14:16:47 | 3:11:47 | 9:08 | 9:22 | 9:22 | #21839 | |
35K | 21.75 mi | 14:23:30 | 3:18:30 | 9:08 | 6:43 | 8:59 | #21762 | |
23M | 23.00 mi | 14:34:57 | 3:29:57 | 9:08 | 11:27 | 9:09 | #21631 | |
24M | 24.00 mi | 14:43:50 | 3:38:50 | 9:08 | 8:53 | 8:53 | #21543 | |
40K | 24.85 mi | 14:51:24 | 3:46:24 | 9:07 | 7:34 | 8:51 | #21420 | |
25.2M | 25.20 mi | 14:54:44 | 3:49:44 | 9:07 | 3:20 | 9:40 | #21371 | |
FINISH | 26.22 mi | 15:02:48 | 3:57:48 | 9:05 | 8:04 | 7:55 | #21150 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22923 | 13693 | 13693 | 22543(Top 78%) | 13551(Top 83%) | 13551(Top 1751%) |
| 10K | 6.21 mi | 3.10 mi | 23004-81 | 13739-46 | 13739-46 | 23068(Top 79%) | 13777(Top 84%) | 13777(Top 1780%) |
| 15K | 9.32 mi | 3.11 mi | 22852+152 | 13688+51 | 13688+51 | 22543(Top 78%) | 13551(Top 83%) | 13551(Top 1751%) |
| 20K | 12.43 mi | 3.11 mi | 22823+29 | 13666+22 | 13666+22 | 22737(Top 78%) | 13603(Top 83%) | 13603(Top 1757%) |
| HALF | 13.11 mi | 0.68 mi | 22824-1 | 13668-2 | 13668-2 | 22715(Top 78%) | 13593(Top 83%) | 13593(Top 1756%) |
| 25K | 15.53 mi | 2.42 mi | 22534+290 | 13516+152 | 13516+152 | 21182(Top 73%) | 12836(Top 79%) | 12836(Top 1658%) |
| 30K | 18.64 mi | 3.11 mi | 22115+419 | 13277+239 | 13277+239 | 20542(Top 71%) | 12440(Top 76%) | 12440(Top 1607%) |
| 20M | 20.00 mi | 1.36 mi | 22066+49 | 13245+32 | 13245+32 | 21502(Top 74%) | 12815(Top 78%) | 12815(Top 1656%) |
| 21M | 21.00 mi | 1.00 mi | 21839+227 | 13118+127 | 13118+127 | 17933(Top 62%) | 11119(Top 68%) | 11119(Top 1437%) |
| 35K | 21.75 mi | 0.75 mi | 21762+77 | 13071+47 | 13071+47 | 19940(Top 69%) | 11962(Top 73%) | 11962(Top 1545%) |
| 23M | 23.00 mi | 1.25 mi | 21631+131 | 13001+70 | 13001+70 | 19182(Top 66%) | 11552(Top 71%) | 11552(Top 1493%) |
| 24M | 24.00 mi | 1.00 mi | 21543+88 | 12951+50 | 12951+50 | 18939(Top 65%) | 11387(Top 70%) | 11387(Top 1471%) |
| 40K | 24.85 mi | 0.85 mi | 21420+123 | 12874+77 | 12874+77 | 17640(Top 61%) | 10732(Top 66%) | 10732(Top 1387%) |
| 25.2M | 25.20 mi | 0.35 mi | 21371+49 | 12850+24 | 12850+24 | 18068(Top 62%) | 10939(Top 67%) | 10939(Top 1413%) |
| FINISH | 26.22 mi | 1.02 mi | 21150+221 | 12733+117 | 12733+117 | 14614(Top 50%) | 9341(Top 57%) | 9341(Top 1207%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22543
Males
13551
M65-69
13551
5Kβ10K
3.1 - 6.2 mi
Overall
23068
Males
13777
M65-69
13777
10Kβ15K
6.2 - 9.3 mi
Overall
22543
Males
13551
M65-69
13551
15Kβ20K
9.3 - 12.4 mi
Overall
22737
Males
13603
M65-69
13603
20KβHALF
12.4 - 13.1 mi
Overall
22715
Males
13593
M65-69
13593
HALFβ25K
13.1 - 15.5 mi
Overall
21182
Males
12836
M65-69
12836
25Kβ30K
15.5 - 18.6 mi
Overall
20542
Males
12440
M65-69
12440
30Kβ20M
18.6 - 20.0 mi
Overall
21502
Males
12815
M65-69
12815
20Mβ21M
20.0 - 21.0 mi
Overall
17933
Males
11119
M65-69
11119
21Mβ35K
21.0 - 21.8 mi
Overall
19940
Males
11962
M65-69
11962
35Kβ23M
21.8 - 23.0 mi
Overall
19182
Males
11552
M65-69
11552
23Mβ24M
23.0 - 24.0 mi
Overall
18939
Males
11387
M65-69
11387
24Mβ40K
24.0 - 24.9 mi
Overall
17640
Males
10732
M65-69
10732
40Kβ25.2M
24.9 - 25.2 mi
Overall
18068
Males
10939
M65-69
10939
25.2MβFINISH
25.2 - 26.2 mi
Overall
14614
Males
9341
M65-69
9341
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22923 |
| 5K β 10K | 221 | 302 | -81 | #22923 | #23004 |
| 10K β 15K | 251 | 99 | +152 | #23004 | #22852 |
| 15K β 20K | 171 | 142 | +29 | #22852 | #22823 |
| 20K β HALF | 34 | 35 | -1 | #22823 | #22824 |
| HALF β 25K | 303 | 13 | +290 | #22824 | #22534 |
| 25K β 30K | 432 | 13 | +419 | #22534 | #22115 |
| 30K β 20M | 111 | 62 | +49 | #22115 | #22066 |
| 20M β 21M | 230 | 3 | +227 | #22066 | #21839 |
| 21M β 35K | 81 | 4 | +77 | #21839 | #21762 |
| 35K β 23M | 145 | 14 | +131 | #21762 | #21631 |
| 23M β 24M | 103 | 15 | +88 | #21631 | #21543 |
| 24M β 40K | 131 | 8 | +123 | #21543 | #21420 |
| 40K β 25.2M | 52 | 3 | +49 | #21420 | #21371 |
| 25.2M β FINISH | 222 | 1 | +221 | #21371 | #21150 |
| TOTALS | 2487 | 714 | +1773 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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