Melissa Cooney
Bib: 24939 β’F β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:36 | 29:15 | 9:25 | 29:15 | 9:25 | - |
10K | 6.21 mi | 12:04:10 | 58:49 | 9:28 | 29:34 | 9:31 | +0:06 |
15K | 9.32 mi | 12:33:35 | 1:28:14 | 9:28 | 29:25 | 9:29 | -0:02 |
20K | 12.43 mi | 13:03:23 | 1:58:02 | 9:30 | 29:48 | 9:36 | +0:07 |
HALF | 13.11 mi | 13:09:54 | 2:04:33 | 9:31 | 6:31 | 9:34 | -0:02 |
25K | 15.53 mi | 13:33:18 | 2:27:57 | 9:32 | 23:24 | 9:39 | +0:05 |
30K | 18.64 mi | 14:04:33 | 2:59:12 | 9:37 | 31:15 | 10:04 | +0:25 |
20M | 20.00 mi | 14:18:09 | 3:12:48 | 9:39 | 13:36 | 10:01 | -0:03 |
21M | 21.00 mi | 14:28:49 | 3:23:28 | 9:42 | 10:40 | 10:40 | +0:39 |
35K | 21.75 mi | 14:36:23 | 3:31:02 | 9:43 | 7:34 | 10:07 | -0:33 |
23M | 23.00 mi | 14:49:20 | 3:43:59 | 9:45 | 12:57 | 10:21 | +0:14 |
24M | 24.00 mi | 14:59:33 | 3:54:12 | 9:46 | 10:13 | 10:13 | -0:08 |
40K | 24.85 mi | 15:08:21 | 4:03:00 | 9:47 | 8:48 | 10:18 | +0:05 |
25.2M | 25.20 mi | 15:12:09 | 4:06:48 | 9:48 | 3:48 | 11:02 | +0:44 |
FINISH | 26.22 mi | 15:22:20 | 4:16:59 | 9:49 | 10:11 | 10:00 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
9:49 /mi
Slowest Pace
11:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:02:31
94% of race
Time at Steady Pace
14:28
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:36 | 29:15 | 9:25 | 29:15 | 9:25 | #24202 | |
10K | 6.21 mi | 12:04:10 | 58:49 | 9:28 | 29:34 | 9:31 | #24419 | |
15K | 9.32 mi | 12:33:35 | 1:28:14 | 9:28 | 29:25 | 9:29 | #24409 | |
20K | 12.43 mi | 13:03:23 | 1:58:02 | 9:30 | 29:48 | 9:36 | #24301 | |
HALF | 13.11 mi | 13:09:54 | 2:04:33 | 9:31 | 6:31 | 9:34 | #24329 | |
25K | 15.53 mi | 13:33:18 | 2:27:57 | 9:32 | 23:24 | 9:39 | #24170 | |
30K | 18.64 mi | 14:04:33 | 2:59:12 | 9:37 | 31:15 | 10:04 | #23954 | |
20M | 20.00 mi | 14:18:09 | 3:12:48 | 9:39 | 13:36 | 10:01 | #23838 | |
21M | 21.00 mi | 14:28:49 | 3:23:28 | 9:42 | 10:40 | 10:40 | #23724 | |
35K | 21.75 mi | 14:36:23 | 3:31:02 | 9:43 | 7:34 | 10:07 | #23710 | |
23M | 23.00 mi | 14:49:20 | 3:43:59 | 9:45 | 12:57 | 10:21 | #23663 | |
24M | 24.00 mi | 14:59:33 | 3:54:12 | 9:46 | 10:13 | 10:13 | #23656 | |
40K | 24.85 mi | 15:08:21 | 4:03:00 | 9:47 | 8:48 | 10:18 | #23587 | |
25.2M | 25.20 mi | 15:12:09 | 4:06:48 | 9:48 | 3:48 | 11:02 | #23560 | |
FINISH | 26.22 mi | 15:22:20 | 4:16:59 | 9:49 | 10:11 | 10:00 | #23570 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24202 | 9770 | 9770 | 24349(Top 84%) | 9836(Top 78%) | 9836(Top 1034%) |
| 10K | 6.21 mi | 3.10 mi | 24419-217 | 9869-99 | 9869-99 | 24634(Top 85%) | 9992(Top 79%) | 9992(Top 1051%) |
| 15K | 9.32 mi | 3.11 mi | 24409+10 | 9853+16 | 9853+16 | 24349(Top 84%) | 9836(Top 78%) | 9836(Top 1034%) |
| 20K | 12.43 mi | 3.11 mi | 24301+108 | 9807+46 | 9807+46 | 24028(Top 83%) | 9692(Top 77%) | 9692(Top 1019%) |
| HALF | 13.11 mi | 0.68 mi | 24329-28 | 9827-20 | 9827-20 | 24547(Top 85%) | 9966(Top 79%) | 9966(Top 1048%) |
| 25K | 15.53 mi | 2.42 mi | 24170+159 | 9762+65 | 9762+65 | 23433(Top 81%) | 9439(Top 75%) | 9439(Top 993%) |
| 30K | 18.64 mi | 3.11 mi | 23954+216 | 9668+94 | 9668+94 | 23287(Top 80%) | 9445(Top 75%) | 9445(Top 993%) |
| 20M | 20.00 mi | 1.36 mi | 23838+116 | 9624+44 | 9624+44 | 22626(Top 78%) | 9173(Top 73%) | 9173(Top 965%) |
| 21M | 21.00 mi | 1.00 mi | 23724+114 | 9585+39 | 9585+39 | 22361(Top 77%) | 9081(Top 72%) | 9081(Top 955%) |
| 35K | 21.75 mi | 0.75 mi | 23710+14 | 9582+3 | 9582+3 | 23461(Top 81%) | 9696(Top 77%) | 9696(Top 1020%) |
| 23M | 23.00 mi | 1.25 mi | 23663+47 | 9585-3 | 9585-3 | 23014(Top 79%) | 9527(Top 76%) | 9527(Top 1002%) |
| 24M | 24.00 mi | 1.00 mi | 23656+7 | 9593-8 | 9593-8 | 23405(Top 81%) | 9751(Top 78%) | 9751(Top 1025%) |
| 40K | 24.85 mi | 0.85 mi | 23587+69 | 9568+25 | 9568+25 | 22709(Top 78%) | 9462(Top 75%) | 9462(Top 995%) |
| 25.2M | 25.20 mi | 0.35 mi | 23560+27 | 9559+9 | 9559+9 | 22446(Top 77%) | 9316(Top 74%) | 9316(Top 980%) |
| FINISH | 26.22 mi | 1.02 mi | 23570-10 | 9583-24 | 9583-24 | 23826(Top 82%) | 10028(Top 80%) | 10028(Top 1054%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24349
Females
9836
F55-59
9836
5Kβ10K
3.1 - 6.2 mi
Overall
24634
Females
9992
F55-59
9992
10Kβ15K
6.2 - 9.3 mi
Overall
24349
Females
9836
F55-59
9836
15Kβ20K
9.3 - 12.4 mi
Overall
24028
Females
9692
F55-59
9692
20KβHALF
12.4 - 13.1 mi
Overall
24547
Females
9966
F55-59
9966
HALFβ25K
13.1 - 15.5 mi
Overall
23433
Females
9439
F55-59
9439
25Kβ30K
15.5 - 18.6 mi
Overall
23287
Females
9445
F55-59
9445
30Kβ20M
18.6 - 20.0 mi
Overall
22626
Females
9173
F55-59
9173
20Mβ21M
20.0 - 21.0 mi
Overall
22361
Females
9081
F55-59
9081
21Mβ35K
21.0 - 21.8 mi
Overall
23461
Females
9696
F55-59
9696
35Kβ23M
21.8 - 23.0 mi
Overall
23014
Females
9527
F55-59
9527
23Mβ24M
23.0 - 24.0 mi
Overall
23405
Females
9751
F55-59
9751
24Mβ40K
24.0 - 24.9 mi
Overall
22709
Females
9462
F55-59
9462
40Kβ25.2M
24.9 - 25.2 mi
Overall
22446
Females
9316
F55-59
9316
25.2MβFINISH
25.2 - 26.2 mi
Overall
23826
Females
10028
F55-59
10028
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24202 |
| 5K β 10K | 137 | 200 | -217 | #24202 | #24419 |
| 10K β 15K | 140 | 130 | +10 | #24419 | #24409 |
| 15K β 20K | 180 | 72 | +108 | #24409 | #24301 |
| 20K β HALF | 14 | 42 | -28 | #24301 | #24329 |
| HALF β 25K | 185 | 26 | +159 | #24329 | #24170 |
| 25K β 30K | 255* | 39 | +216 | #24170 | #23954 |
| 30K β 20M | 136 | 20 | +116 | #23954 | #23838 |
| 20M β 21M | 130 | 16 | +114 | #23838 | #23724 |
| 21M β 35K | 38 | 24 | +14 | #23724 | #23710 |
| 35K β 23M | 90 | 43 | +47 | #23710 | #23663 |
| 23M β 24M | 41 | 34 | +7 | #23663 | #23656 |
| 24M β 40K | 85 | 16 | +69 | #23656 | #23587 |
| 40K β 25.2M | 36 | 9 | +27 | #23587 | #23560 |
| 25.2M β FINISH | 46 | 56 | -10 | #23560 | #23570 |
| TOTALS | 1513* | 727 | +632 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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