Rachel Lu
Bib: 24930 β’F β’Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:16 | 27:08 | 8:45 | 27:08 | 8:45 | - |
10K | 6.21 mi | 11:59:56 | 53:48 | 8:40 | 26:40 | 8:35 | -0:10 |
15K | 9.32 mi | 12:26:41 | 1:20:33 | 8:39 | 26:45 | 8:37 | +0:02 |
20K | 12.43 mi | 12:53:52 | 1:47:44 | 8:41 | 27:11 | 8:45 | +0:08 |
HALF | 13.11 mi | 12:59:45 | 1:53:37 | 8:41 | 5:53 | 8:38 | -0:07 |
25K | 15.53 mi | 13:22:00 | 2:15:52 | 8:45 | 22:15 | 9:11 | +0:33 |
30K | 18.64 mi | 13:50:02 | 2:43:54 | 8:48 | 28:02 | 9:02 | -0:09 |
20M | 20.00 mi | 14:02:33 | 2:56:25 | 8:50 | 12:31 | 9:13 | +0:11 |
21M | 21.00 mi | 14:12:41 | 3:06:33 | 8:54 | 10:08 | 10:08 | +0:55 |
35K | 21.75 mi | 14:19:28 | 3:13:20 | 8:54 | 6:47 | 9:05 | -1:03 |
23M | 23.00 mi | 14:31:17 | 3:25:09 | 8:56 | 11:49 | 9:27 | +0:22 |
24M | 24.00 mi | 14:40:19 | 3:34:11 | 8:56 | 9:02 | 9:02 | -0:25 |
40K | 24.85 mi | 14:48:18 | 3:42:10 | 8:57 | 7:59 | 9:21 | +0:19 |
25.2M | 25.20 mi | 14:51:52 | 3:45:44 | 8:58 | 3:34 | 10:21 | +1:00 |
FINISH | 26.22 mi | 15:00:56 | 3:54:48 | 8:58 | 9:04 | 8:54 | -1:27 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:35 /mi
Average Pace
8:58 /mi
Slowest Pace
10:21 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:53:37
48% of race
Time at Steady Pace
1:27:41
37% of race
Time at Slower Pace
33:30
14% of race
Average Pace: 8:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:16 | 27:08 | 8:45 | 27:08 | 8:45 | #21379 | |
10K | 6.21 mi | 11:59:56 | 53:48 | 8:40 | 26:40 | 8:35 | #21091 | |
15K | 9.32 mi | 12:26:41 | 1:20:33 | 8:39 | 26:45 | 8:37 | #20968 | |
20K | 12.43 mi | 12:53:52 | 1:47:44 | 8:41 | 27:11 | 8:45 | #20882 | |
HALF | 13.11 mi | 12:59:45 | 1:53:37 | 8:41 | 5:53 | 8:38 | #20887 | |
25K | 15.53 mi | 13:22:00 | 2:15:52 | 8:45 | 22:15 | 9:11 | #21061 | |
30K | 18.64 mi | 13:50:02 | 2:43:54 | 8:48 | 28:02 | 9:02 | #20803 | |
20M | 20.00 mi | 14:02:33 | 2:56:25 | 8:50 | 12:31 | 9:13 | #20735 | |
21M | 21.00 mi | 14:12:41 | 3:06:33 | 8:54 | 10:08 | 10:08 | #20732 | |
35K | 21.75 mi | 14:19:28 | 3:13:20 | 8:54 | 6:47 | 9:05 | #20699 | |
23M | 23.00 mi | 14:31:17 | 3:25:09 | 8:56 | 11:49 | 9:27 | #20697 | |
24M | 24.00 mi | 14:40:19 | 3:34:11 | 8:56 | 9:02 | 9:02 | #20653 | |
40K | 24.85 mi | 14:48:18 | 3:42:10 | 8:57 | 7:59 | 9:21 | #20634 | |
25.2M | 25.20 mi | 14:51:52 | 3:45:44 | 8:58 | 3:34 | 10:21 | #20635 | |
FINISH | 26.22 mi | 15:00:56 | 3:54:48 | 8:58 | 9:04 | 8:54 | #20628 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21379 | 8379 | 8379 | 20752(Top 72%) | 7982(Top 63%) | 7982(Top 839%) |
| 10K | 6.21 mi | 3.10 mi | 21091+288 | 8192+187 | 8192+187 | 20816(Top 72%) | 8042(Top 64%) | 8042(Top 846%) |
| 15K | 9.32 mi | 3.11 mi | 20968+123 | 8122+70 | 8122+70 | 20752(Top 72%) | 7982(Top 63%) | 7982(Top 839%) |
| 20K | 12.43 mi | 3.11 mi | 20882+86 | 8090+32 | 8090+32 | 20717(Top 71%) | 8004(Top 64%) | 8004(Top 842%) |
| HALF | 13.11 mi | 0.68 mi | 20887-5 | 8099-9 | 8099-9 | 21029(Top 72%) | 8137(Top 65%) | 8137(Top 856%) |
| 25K | 15.53 mi | 2.42 mi | 21061-174 | 8194-95 | 8194-95 | 21931(Top 76%) | 8642(Top 69%) | 8642(Top 909%) |
| 30K | 18.64 mi | 3.11 mi | 20803+258 | 8080+114 | 8080+114 | 19695(Top 68%) | 7593(Top 60%) | 7593(Top 798%) |
| 20M | 20.00 mi | 1.36 mi | 20735+68 | 8051+29 | 8051+29 | 19941(Top 69%) | 7787(Top 62%) | 7787(Top 819%) |
| 21M | 21.00 mi | 1.00 mi | 20732+3 | 8056-5 | 8056-5 | 20882(Top 72%) | 8305(Top 66%) | 8305(Top 873%) |
| 35K | 21.75 mi | 0.75 mi | 20699+33 | 8057-1 | 8057-1 | 20300(Top 70%) | 8087(Top 64%) | 8087(Top 850%) |
| 23M | 23.00 mi | 1.25 mi | 20697+2 | 8063-6 | 8063-6 | 20435(Top 70%) | 8180(Top 65%) | 8180(Top 860%) |
| 24M | 24.00 mi | 1.00 mi | 20653+44 | 8053+10 | 8053+10 | 19625(Top 68%) | 7866(Top 63%) | 7866(Top 827%) |
| 40K | 24.85 mi | 0.85 mi | 20634+19 | 8060-7 | 8060-7 | 19825(Top 68%) | 7992(Top 64%) | 7992(Top 840%) |
| 25.2M | 25.20 mi | 0.35 mi | 20635-1 | 8060 | 8060 | 20620(Top 71%) | 8375(Top 67%) | 8375(Top 881%) |
| FINISH | 26.22 mi | 1.02 mi | 20628+7 | 8067-7 | 8067-7 | 20108(Top 69%) | 8137(Top 65%) | 8137(Top 856%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20752
Females
7982
F55-59
7982
5Kβ10K
3.1 - 6.2 mi
Overall
20816
Females
8042
F55-59
8042
10Kβ15K
6.2 - 9.3 mi
Overall
20752
Females
7982
F55-59
7982
15Kβ20K
9.3 - 12.4 mi
Overall
20717
Females
8004
F55-59
8004
20KβHALF
12.4 - 13.1 mi
Overall
21029
Females
8137
F55-59
8137
HALFβ25K
13.1 - 15.5 mi
Overall
21931
Females
8642
F55-59
8642
25Kβ30K
15.5 - 18.6 mi
Overall
19695
Females
7593
F55-59
7593
30Kβ20M
18.6 - 20.0 mi
Overall
19941
Females
7787
F55-59
7787
20Mβ21M
20.0 - 21.0 mi
Overall
20882
Females
8305
F55-59
8305
21Mβ35K
21.0 - 21.8 mi
Overall
20300
Females
8087
F55-59
8087
35Kβ23M
21.8 - 23.0 mi
Overall
20435
Females
8180
F55-59
8180
23Mβ24M
23.0 - 24.0 mi
Overall
19625
Females
7866
F55-59
7866
24Mβ40K
24.0 - 24.9 mi
Overall
19825
Females
7992
F55-59
7992
40Kβ25.2M
24.9 - 25.2 mi
Overall
20620
Females
8375
F55-59
8375
25.2MβFINISH
25.2 - 26.2 mi
Overall
20108
Females
8137
F55-59
8137
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21379 |
| 5K β 10K | 465* | 177 | +288 | #21379 | #21091 |
| 10K β 15K | 248* | 125 | +123 | #21091 | #20968 |
| 15K β 20K | 213* | 127 | +86 | #20968 | #20882 |
| 20K β HALF | 26 | 31 | -5 | #20882 | #20887 |
| HALF β 25K | 67 | 200 | -174 | #20887 | #21061 |
| 25K β 30K | 297* | 39 | +258 | #21061 | #20803 |
| 30K β 20M | 106 | 38 | +68 | #20803 | #20735 |
| 20M β 21M | 81 | 78 | +3 | #20735 | #20732 |
| 21M β 35K | 61 | 28 | +33 | #20732 | #20699 |
| 35K β 23M | 70 | 68 | +2 | #20699 | #20697 |
| 23M β 24M | 72 | 28 | +44 | #20697 | #20653 |
| 24M β 40K | 66 | 47 | +19 | #20653 | #20634 |
| 40K β 25.2M | 29 | 30 | -1 | #20634 | #20635 |
| 25.2M β FINISH | 54 | 47 | +7 | #20635 | #20628 |
| TOTALS | 1855* | 1063 | +751 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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