Deborah Lazaroff
Bib: 24908 β’F β’Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:11 | 26:00 | 8:23 | 26:00 | 8:23 | - |
10K | 6.21 mi | 11:57:52 | 52:41 | 8:29 | 26:41 | 8:36 | +0:13 |
15K | 9.32 mi | 12:25:07 | 1:19:56 | 8:35 | 27:15 | 8:47 | +0:11 |
20K | 12.43 mi | 12:53:26 | 1:48:15 | 8:43 | 28:19 | 9:07 | +0:20 |
HALF | 13.11 mi | 12:59:34 | 1:54:23 | 8:44 | 6:08 | 9:00 | -0:07 |
25K | 15.53 mi | 13:23:29 | 2:18:18 | 8:55 | 23:55 | 9:52 | +0:52 |
30K | 18.64 mi | 13:53:52 | 2:48:41 | 9:03 | 30:23 | 9:47 | -0:05 |
20M | 20.00 mi | 14:07:12 | 3:02:01 | 9:07 | 13:20 | 9:49 | +0:02 |
21M | 21.00 mi | 14:18:08 | 3:12:57 | 9:12 | 10:56 | 10:56 | +1:07 |
35K | 21.75 mi | 14:24:47 | 3:19:36 | 9:11 | 6:39 | 8:54 | -2:02 |
23M | 23.00 mi | 14:36:33 | 3:31:22 | 9:12 | 11:46 | 9:25 | +0:31 |
24M | 24.00 mi | 14:45:46 | 3:40:35 | 9:12 | 9:13 | 9:13 | -0:12 |
40K | 24.85 mi | 14:53:46 | 3:48:35 | 9:12 | 8:00 | 9:22 | +0:09 |
25.2M | 25.20 mi | 14:57:19 | 3:52:08 | 9:13 | 3:33 | 10:18 | +0:56 |
FINISH | 26.22 mi | 15:06:31 | 4:01:20 | 9:13 | 9:12 | 9:02 | -1:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
9:13 /mi
Slowest Pace
10:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:19:56
33% of race
Time at Steady Pace
1:19:17
33% of race
Time at Slower Pace
1:22:07
34% of race
Average Pace: 9:12 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:11 | 26:00 | 8:23 | 26:00 | 8:23 | #19346 | |
10K | 6.21 mi | 11:57:52 | 52:41 | 8:29 | 26:41 | 8:36 | #20062 | |
15K | 9.32 mi | 12:25:07 | 1:19:56 | 8:35 | 27:15 | 8:47 | #20592 | |
20K | 12.43 mi | 12:53:26 | 1:48:15 | 8:43 | 28:19 | 9:07 | #21095 | |
HALF | 13.11 mi | 12:59:34 | 1:54:23 | 8:44 | 6:08 | 9:00 | #21193 | |
25K | 15.53 mi | 13:23:29 | 2:18:18 | 8:55 | 23:55 | 9:52 | #21812 | |
30K | 18.64 mi | 13:53:52 | 2:48:41 | 9:03 | 30:23 | 9:47 | #21990 | |
20M | 20.00 mi | 14:07:12 | 3:02:01 | 9:07 | 13:20 | 9:49 | #21994 | |
21M | 21.00 mi | 14:18:08 | 3:12:57 | 9:12 | 10:56 | 10:56 | #22064 | |
35K | 21.75 mi | 14:24:47 | 3:19:36 | 9:11 | 6:39 | 8:54 | #21974 | |
23M | 23.00 mi | 14:36:33 | 3:31:22 | 9:12 | 11:46 | 9:25 | #21882 | |
24M | 24.00 mi | 14:45:46 | 3:40:35 | 9:12 | 9:13 | 9:13 | #21854 | |
40K | 24.85 mi | 14:53:46 | 3:48:35 | 9:12 | 8:00 | 9:22 | #21791 | |
25.2M | 25.20 mi | 14:57:19 | 3:52:08 | 9:13 | 3:33 | 10:18 | #21778 | |
FINISH | 26.22 mi | 15:06:31 | 4:01:20 | 9:13 | 9:12 | 9:02 | #21754 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19346 | 7277 | 7277 | 21597(Top 74%) | 8429(Top 67%) | 8429(Top 10406%) |
| 10K | 6.21 mi | 3.10 mi | 20062-716 | 7641-364 | 7641-364 | 20841(Top 72%) | 8054(Top 64%) | 8054(Top 9943%) |
| 15K | 9.32 mi | 3.11 mi | 20592-530 | 7924-283 | 7924-283 | 21597(Top 74%) | 8429(Top 67%) | 8429(Top 10406%) |
| 20K | 12.43 mi | 3.11 mi | 21095-503 | 8200-276 | 8200-276 | 22422(Top 77%) | 8876(Top 71%) | 8876(Top 10958%) |
| HALF | 13.11 mi | 0.68 mi | 21193-98 | 8259-59 | 8259-59 | 22774(Top 78%) | 9043(Top 72%) | 9043(Top 11164%) |
| 25K | 15.53 mi | 2.42 mi | 21812-619 | 8566-307 | 8566-307 | 23948(Top 83%) | 9687(Top 77%) | 9687(Top 11959%) |
| 30K | 18.64 mi | 3.11 mi | 21990-178 | 8677-111 | 8677-111 | 22520(Top 78%) | 9040(Top 72%) | 9040(Top 11160%) |
| 20M | 20.00 mi | 1.36 mi | 21994-4 | 8691-14 | 8691-14 | 22064(Top 76%) | 8877(Top 71%) | 8877(Top 10959%) |
| 21M | 21.00 mi | 1.00 mi | 22064-70 | 8744-53 | 8744-53 | 22963(Top 79%) | 9402(Top 75%) | 9402(Top 11607%) |
| 35K | 21.75 mi | 0.75 mi | 21974+90 | 8714+30 | 8714+30 | 19614(Top 68%) | 7772(Top 62%) | 7772(Top 9595%) |
| 23M | 23.00 mi | 1.25 mi | 21882+92 | 8685+29 | 8685+29 | 20275(Top 70%) | 8104(Top 64%) | 8104(Top 10005%) |
| 24M | 24.00 mi | 1.00 mi | 21854+28 | 8680+5 | 8680+5 | 20361(Top 70%) | 8234(Top 65%) | 8234(Top 10165%) |
| 40K | 24.85 mi | 0.85 mi | 21791+63 | 8659+21 | 8659+21 | 19891(Top 69%) | 8031(Top 64%) | 8031(Top 9915%) |
| 25.2M | 25.20 mi | 0.35 mi | 21778+13 | 8652+7 | 8652+7 | 20465(Top 71%) | 8316(Top 66%) | 8316(Top 10267%) |
| FINISH | 26.22 mi | 1.02 mi | 21754+24 | 8643+9 | 8643+9 | 20653(Top 71%) | 8401(Top 67%) | 8401(Top 10372%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21597
Females
8429
F70-74
8429
5Kβ10K
3.1 - 6.2 mi
Overall
20841
Females
8054
F70-74
8054
10Kβ15K
6.2 - 9.3 mi
Overall
21597
Females
8429
F70-74
8429
15Kβ20K
9.3 - 12.4 mi
Overall
22422
Females
8876
F70-74
8876
20KβHALF
12.4 - 13.1 mi
Overall
22774
Females
9043
F70-74
9043
HALFβ25K
13.1 - 15.5 mi
Overall
23948
Females
9687
F70-74
9687
25Kβ30K
15.5 - 18.6 mi
Overall
22520
Females
9040
F70-74
9040
30Kβ20M
18.6 - 20.0 mi
Overall
22064
Females
8877
F70-74
8877
20Mβ21M
20.0 - 21.0 mi
Overall
22963
Females
9402
F70-74
9402
21Mβ35K
21.0 - 21.8 mi
Overall
19614
Females
7772
F70-74
7772
35Kβ23M
21.8 - 23.0 mi
Overall
20275
Females
8104
F70-74
8104
23Mβ24M
23.0 - 24.0 mi
Overall
20361
Females
8234
F70-74
8234
24Mβ40K
24.0 - 24.9 mi
Overall
19891
Females
8031
F70-74
8031
40Kβ25.2M
24.9 - 25.2 mi
Overall
20465
Females
8316
F70-74
8316
25.2MβFINISH
25.2 - 26.2 mi
Overall
20653
Females
8401
F70-74
8401
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19346 |
| 5K β 10K | 71 | 200 | -716 | #19346 | #20062 |
| 10K β 15K | 54 | 200 | -530 | #20062 | #20592 |
| 15K β 20K | 59 | 200 | -503 | #20592 | #21095 |
| 20K β HALF | 9 | 107 | -98 | #21095 | #21193 |
| HALF β 25K | 23 | 200 | -619 | #21193 | #21812 |
| 25K β 30K | 114 | 200 | -178 | #21812 | #21990 |
| 30K β 20M | 78 | 82 | -4 | #21990 | #21994 |
| 20M β 21M | 60 | 130 | -70 | #21994 | #22064 |
| 21M β 35K | 97 | 7 | +90 | #22064 | #21974 |
| 35K β 23M | 125 | 33 | +92 | #21974 | #21882 |
| 23M β 24M | 64 | 36 | +28 | #21882 | #21854 |
| 24M β 40K | 80 | 17 | +63 | #21854 | #21791 |
| 40K β 25.2M | 31 | 18 | +13 | #21791 | #21778 |
| 25.2M β FINISH | 57 | 33 | +24 | #21778 | #21754 |
| TOTALS | 922 | 1463 | -2408 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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