Teresa Firth
Bib: 24779 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:00 | 26:48 | 8:38 | 26:48 | 8:38 | - |
10K | 6.21 mi | 11:58:21 | 53:09 | 8:34 | 26:21 | 8:29 | -0:09 |
15K | 9.32 mi | 12:24:40 | 1:19:28 | 8:32 | 26:19 | 8:29 | 0:00 |
20K | 12.43 mi | 12:51:00 | 1:45:48 | 8:31 | 26:20 | 8:29 | 0:00 |
HALF | 13.11 mi | 12:56:40 | 1:51:28 | 8:31 | 5:40 | 8:19 | -0:10 |
25K | 15.53 mi | 13:17:28 | 2:12:16 | 8:31 | 20:48 | 8:35 | +0:16 |
30K | 18.64 mi | 13:45:17 | 2:40:05 | 8:36 | 27:49 | 8:58 | +0:23 |
20M | 20.00 mi | 13:57:51 | 2:52:39 | 8:38 | 12:34 | 9:16 | +0:18 |
21M | 21.00 mi | 14:07:52 | 3:02:40 | 8:42 | 10:01 | 10:01 | +0:45 |
35K | 21.75 mi | 14:14:44 | 3:09:32 | 8:43 | 6:52 | 9:11 | -0:50 |
23M | 23.00 mi | 14:26:09 | 3:20:57 | 8:45 | 11:25 | 9:08 | -0:03 |
24M | 24.00 mi | 14:35:24 | 3:30:12 | 8:46 | 9:15 | 9:15 | +0:07 |
40K | 24.85 mi | 14:43:43 | 3:38:31 | 8:48 | 8:19 | 9:44 | +0:29 |
25.2M | 25.20 mi | 14:47:08 | 3:41:56 | 8:49 | 3:25 | 9:55 | +0:11 |
FINISH | 26.22 mi | 14:56:12 | 3:51:00 | 8:50 | 9:04 | 8:54 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:19 /mi
Average Pace
8:49 /mi
Slowest Pace
10:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:12:16
57% of race
Time at Steady Pace
55:10
24% of race
Time at Slower Pace
43:34
19% of race
Average Pace: 8:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:00 | 26:48 | 8:38 | 26:48 | 8:38 | #20778 | |
10K | 6.21 mi | 11:58:21 | 53:09 | 8:34 | 26:21 | 8:29 | #20469 | |
15K | 9.32 mi | 12:24:40 | 1:19:28 | 8:32 | 26:19 | 8:29 | #20287 | |
20K | 12.43 mi | 12:51:00 | 1:45:48 | 8:31 | 26:20 | 8:29 | #19999 | |
HALF | 13.11 mi | 12:56:40 | 1:51:28 | 8:31 | 5:40 | 8:19 | #19949 | |
25K | 15.53 mi | 13:17:28 | 2:12:16 | 8:31 | 20:48 | 8:35 | #19810 | |
30K | 18.64 mi | 13:45:17 | 2:40:05 | 8:36 | 27:49 | 8:58 | #19715 | |
20M | 20.00 mi | 13:57:51 | 2:52:39 | 8:38 | 12:34 | 9:16 | #19752 | |
21M | 21.00 mi | 14:07:52 | 3:02:40 | 8:42 | 10:01 | 10:01 | #19803 | |
35K | 21.75 mi | 14:14:44 | 3:09:32 | 8:43 | 6:52 | 9:11 | #19851 | |
23M | 23.00 mi | 14:26:09 | 3:20:57 | 8:45 | 11:25 | 9:08 | #19806 | |
24M | 24.00 mi | 14:35:24 | 3:30:12 | 8:46 | 9:15 | 9:15 | #19842 | |
40K | 24.85 mi | 14:43:43 | 3:38:31 | 8:48 | 8:19 | 9:44 | #19935 | |
25.2M | 25.20 mi | 14:47:08 | 3:41:56 | 8:49 | 3:25 | 9:55 | #19910 | |
FINISH | 26.22 mi | 14:56:12 | 3:51:00 | 8:50 | 9:04 | 8:54 | #19927 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20778 | 8046 | 8046 | 19981(Top 69%) | 7572(Top 60%) | 7572(Top 968%) |
| 10K | 6.21 mi | 3.10 mi | 20469+309 | 7864+182 | 7864+182 | 20249(Top 70%) | 7726(Top 61%) | 7726(Top 988%) |
| 15K | 9.32 mi | 3.11 mi | 20287+182 | 7755+109 | 7755+109 | 19981(Top 69%) | 7572(Top 60%) | 7572(Top 968%) |
| 20K | 12.43 mi | 3.11 mi | 19999+288 | 7634+121 | 7634+121 | 19177(Top 66%) | 7169(Top 57%) | 7169(Top 917%) |
| HALF | 13.11 mi | 0.68 mi | 19949+50 | 7601+33 | 7601+33 | 19172(Top 66%) | 7143(Top 57%) | 7143(Top 913%) |
| 25K | 15.53 mi | 2.42 mi | 19810+139 | 7532+69 | 7532+69 | 19064(Top 66%) | 7162(Top 57%) | 7162(Top 916%) |
| 30K | 18.64 mi | 3.11 mi | 19715+95 | 7500+32 | 7500+32 | 19365(Top 67%) | 7414(Top 59%) | 7414(Top 948%) |
| 20M | 20.00 mi | 1.36 mi | 19752-37 | 7548-48 | 7548-48 | 20087(Top 69%) | 7853(Top 62%) | 7853(Top 1004%) |
| 21M | 21.00 mi | 1.00 mi | 19803-51 | 7583-35 | 7583-35 | 20502(Top 71%) | 8106(Top 64%) | 8106(Top 1037%) |
| 35K | 21.75 mi | 0.75 mi | 19851-48 | 7614-31 | 7614-31 | 20730(Top 71%) | 8302(Top 66%) | 8302(Top 1062%) |
| 23M | 23.00 mi | 1.25 mi | 19806+45 | 7616-2 | 7616-2 | 19106(Top 66%) | 7532(Top 60%) | 7532(Top 963%) |
| 24M | 24.00 mi | 1.00 mi | 19842-36 | 7659-43 | 7659-43 | 20469(Top 71%) | 8274(Top 66%) | 8274(Top 1058%) |
| 40K | 24.85 mi | 0.85 mi | 19935-93 | 7715-56 | 7715-56 | 21131(Top 73%) | 8641(Top 69%) | 8641(Top 1105%) |
| 25.2M | 25.20 mi | 0.35 mi | 19910+25 | 7704+11 | 7704+11 | 19099(Top 66%) | 7622(Top 61%) | 7622(Top 975%) |
| FINISH | 26.22 mi | 1.02 mi | 19927-17 | 7728-24 | 7728-24 | 20100(Top 69%) | 8129(Top 65%) | 8129(Top 1040%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19981
Females
7572
F60-64
7572
5Kβ10K
3.1 - 6.2 mi
Overall
20249
Females
7726
F60-64
7726
10Kβ15K
6.2 - 9.3 mi
Overall
19981
Females
7572
F60-64
7572
15Kβ20K
9.3 - 12.4 mi
Overall
19177
Females
7169
F60-64
7169
20KβHALF
12.4 - 13.1 mi
Overall
19172
Females
7143
F60-64
7143
HALFβ25K
13.1 - 15.5 mi
Overall
19064
Females
7162
F60-64
7162
25Kβ30K
15.5 - 18.6 mi
Overall
19365
Females
7414
F60-64
7414
30Kβ20M
18.6 - 20.0 mi
Overall
20087
Females
7853
F60-64
7853
20Mβ21M
20.0 - 21.0 mi
Overall
20502
Females
8106
F60-64
8106
21Mβ35K
21.0 - 21.8 mi
Overall
20730
Females
8302
F60-64
8302
35Kβ23M
21.8 - 23.0 mi
Overall
19106
Females
7532
F60-64
7532
23Mβ24M
23.0 - 24.0 mi
Overall
20469
Females
8274
F60-64
8274
24Mβ40K
24.0 - 24.9 mi
Overall
21131
Females
8641
F60-64
8641
40Kβ25.2M
24.9 - 25.2 mi
Overall
19099
Females
7622
F60-64
7622
25.2MβFINISH
25.2 - 26.2 mi
Overall
20100
Females
8129
F60-64
8129
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20778 |
| 5K β 10K | 468* | 159 | +309 | #20778 | #20469 |
| 10K β 15K | 302* | 120 | +182 | #20469 | #20287 |
| 15K β 20K | 326* | 38 | +288 | #20287 | #19999 |
| 20K β HALF | 55 | 5 | +50 | #19999 | #19949 |
| HALF β 25K | 191 | 52 | +139 | #19949 | #19810 |
| 25K β 30K | 220* | 125 | +95 | #19810 | #19715 |
| 30K β 20M | 83 | 120 | -37 | #19715 | #19752 |
| 20M β 21M | 68 | 119 | -51 | #19752 | #19803 |
| 21M β 35K | 39 | 87 | -48 | #19803 | #19851 |
| 35K β 23M | 98 | 53 | +45 | #19851 | #19806 |
| 23M β 24M | 63 | 99 | -36 | #19806 | #19842 |
| 24M β 40K | 28 | 121 | -93 | #19842 | #19935 |
| 40K β 25.2M | 40 | 15 | +25 | #19935 | #19910 |
| 25.2M β FINISH | 39 | 56 | -17 | #19910 | #19927 |
| TOTALS | 2020* | 1169 | +851 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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