Lauren Alessi
Bib: 24778β’F
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:16 | 27:21 | 8:49 | 27:21 | 8:49 | - |
10K | 6.21 mi | 12:01:05 | 55:10 | 8:53 | 27:49 | 8:58 | +0:09 |
15K | 9.32 mi | 12:28:50 | 1:22:55 | 8:54 | 27:45 | 8:56 | -0:02 |
20K | 12.43 mi | 12:56:55 | 1:51:00 | 8:56 | 28:05 | 9:03 | +0:07 |
HALF | 13.11 mi | 13:02:58 | 1:57:03 | 8:56 | 6:03 | 8:53 | -0:10 |
25K | 15.53 mi | 13:24:57 | 2:19:02 | 8:58 | 21:59 | 9:04 | +0:11 |
30K | 18.64 mi | 13:53:39 | 2:47:44 | 9:00 | 28:42 | 9:15 | +0:11 |
20M | 20.00 mi | 14:06:06 | 3:00:11 | 9:01 | 12:27 | 9:10 | -0:05 |
21M | 21.00 mi | 14:15:30 | 3:09:35 | 9:02 | 9:24 | 9:24 | +0:14 |
35K | 21.75 mi | 14:22:00 | 3:16:05 | 9:01 | 6:30 | 8:42 | -0:42 |
23M | 23.00 mi | 14:33:13 | 3:27:18 | 9:01 | 11:13 | 8:58 | +0:16 |
24M | 24.00 mi | 14:42:00 | 3:36:05 | 9:01 | 8:47 | 8:47 | -0:11 |
40K | 24.85 mi | 14:49:35 | 3:43:40 | 9:00 | 7:35 | 8:53 | +0:06 |
25.2M | 25.20 mi | 14:52:55 | 3:47:00 | 9:01 | 3:20 | 9:40 | +0:47 |
FINISH | 26.22 mi | 15:01:39 | 3:55:44 | 9:00 | 8:44 | 8:35 | -1:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:35 /mi
Average Pace
9:00 /mi
Slowest Pace
9:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:52:24
99% of race
Time at Steady Pace
3:20
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:16 | 27:21 | 8:49 | 27:21 | 8:49 | #21707 | |
10K | 6.21 mi | 12:01:05 | 55:10 | 8:53 | 27:49 | 8:58 | #22185 | |
15K | 9.32 mi | 12:28:50 | 1:22:55 | 8:54 | 27:45 | 8:56 | #22245 | |
20K | 12.43 mi | 12:56:55 | 1:51:00 | 8:56 | 28:05 | 9:03 | #22180 | |
HALF | 13.11 mi | 13:02:58 | 1:57:03 | 8:56 | 6:03 | 8:53 | #22174 | |
25K | 15.53 mi | 13:24:57 | 2:19:02 | 8:58 | 21:59 | 9:04 | #22023 | |
30K | 18.64 mi | 13:53:39 | 2:47:44 | 9:00 | 28:42 | 9:15 | #21766 | |
20M | 20.00 mi | 14:06:06 | 3:00:11 | 9:01 | 12:27 | 9:10 | #21587 | |
21M | 21.00 mi | 14:15:30 | 3:09:35 | 9:02 | 9:24 | 9:24 | #21403 | |
35K | 21.75 mi | 14:22:00 | 3:16:05 | 9:01 | 6:30 | 8:42 | #21301 | |
23M | 23.00 mi | 14:33:13 | 3:27:18 | 9:01 | 11:13 | 8:58 | #21141 | |
24M | 24.00 mi | 14:42:00 | 3:36:05 | 9:01 | 8:47 | 8:47 | #21035 | |
40K | 24.85 mi | 14:49:35 | 3:43:40 | 9:00 | 7:35 | 8:53 | #20921 | |
25.2M | 25.20 mi | 14:52:55 | 3:47:00 | 9:01 | 3:20 | 9:40 | #20867 | |
FINISH | 26.22 mi | 15:01:39 | 3:55:44 | 9:00 | 8:44 | 8:35 | #20796 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21707 | 8539 | 8539 | 22372(Top 77%) | 8812(Top 70%) | 8812(Top 3228%) |
| 10K | 6.21 mi | 3.10 mi | 22185-478 | 8763-224 | 8763-224 | 22651(Top 78%) | 8972(Top 71%) | 8972(Top 3286%) |
| 15K | 9.32 mi | 3.11 mi | 22245-60 | 8779-16 | 8779-16 | 22372(Top 77%) | 8812(Top 70%) | 8812(Top 3228%) |
| 20K | 12.43 mi | 3.11 mi | 22180+65 | 8746+33 | 8746+33 | 22100(Top 76%) | 8710(Top 69%) | 8710(Top 3190%) |
| HALF | 13.11 mi | 0.68 mi | 22174+6 | 8744+2 | 8744+2 | 22190(Top 76%) | 8722(Top 69%) | 8722(Top 3195%) |
| 25K | 15.53 mi | 2.42 mi | 22023+151 | 8670+74 | 8670+74 | 21469(Top 74%) | 8395(Top 67%) | 8395(Top 3075%) |
| 30K | 18.64 mi | 3.11 mi | 21766+257 | 8557+113 | 8557+113 | 20692(Top 71%) | 8096(Top 64%) | 8096(Top 2966%) |
| 20M | 20.00 mi | 1.36 mi | 21587+179 | 8492+65 | 8492+65 | 19741(Top 68%) | 7685(Top 61%) | 7685(Top 2815%) |
| 21M | 21.00 mi | 1.00 mi | 21403+184 | 8404+88 | 8404+88 | 18104(Top 62%) | 6855(Top 54%) | 6855(Top 2511%) |
| 35K | 21.75 mi | 0.75 mi | 21301+102 | 8363+41 | 8363+41 | 18616(Top 64%) | 7231(Top 57%) | 7231(Top 2649%) |
| 23M | 23.00 mi | 1.25 mi | 21141+160 | 8282+81 | 8282+81 | 18350(Top 63%) | 7143(Top 57%) | 7143(Top 2616%) |
| 24M | 24.00 mi | 1.00 mi | 21035+106 | 8239+43 | 8239+43 | 18474(Top 64%) | 7236(Top 58%) | 7236(Top 2651%) |
| 40K | 24.85 mi | 0.85 mi | 20921+114 | 8193+46 | 8193+46 | 17787(Top 61%) | 6940(Top 55%) | 6940(Top 2542%) |
| 25.2M | 25.20 mi | 0.35 mi | 20867+54 | 8173+20 | 8173+20 | 18155(Top 63%) | 7133(Top 57%) | 7133(Top 2613%) |
| FINISH | 26.22 mi | 1.02 mi | 20796+71 | 8143+30 | 8143+30 | 18565(Top 64%) | 7338(Top 58%) | 7338(Top 2688%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22372
Females
8812
F65-69
8812
5Kβ10K
3.1 - 6.2 mi
Overall
22651
Females
8972
F65-69
8972
10Kβ15K
6.2 - 9.3 mi
Overall
22372
Females
8812
F65-69
8812
15Kβ20K
9.3 - 12.4 mi
Overall
22100
Females
8710
F65-69
8710
20KβHALF
12.4 - 13.1 mi
Overall
22190
Females
8722
F65-69
8722
HALFβ25K
13.1 - 15.5 mi
Overall
21469
Females
8395
F65-69
8395
25Kβ30K
15.5 - 18.6 mi
Overall
20692
Females
8096
F65-69
8096
30Kβ20M
18.6 - 20.0 mi
Overall
19741
Females
7685
F65-69
7685
20Mβ21M
20.0 - 21.0 mi
Overall
18104
Females
6855
F65-69
6855
21Mβ35K
21.0 - 21.8 mi
Overall
18616
Females
7231
F65-69
7231
35Kβ23M
21.8 - 23.0 mi
Overall
18350
Females
7143
F65-69
7143
23Mβ24M
23.0 - 24.0 mi
Overall
18474
Females
7236
F65-69
7236
24Mβ40K
24.0 - 24.9 mi
Overall
17787
Females
6940
F65-69
6940
40Kβ25.2M
24.9 - 25.2 mi
Overall
18155
Females
7133
F65-69
7133
25.2MβFINISH
25.2 - 26.2 mi
Overall
18565
Females
7338
F65-69
7338
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21707 |
| 5K β 10K | 108 | 200 | -478 | #21707 | #22185 |
| 10K β 15K | 142 | 200 | -60 | #22185 | #22245 |
| 15K β 20K | 185 | 120 | +65 | #22245 | #22180 |
| 20K β HALF | 32 | 26 | +6 | #22180 | #22174 |
| HALF β 25K | 199 | 48 | +151 | #22174 | #22023 |
| 25K β 30K | 295* | 38 | +257 | #22023 | #21766 |
| 30K β 20M | 194 | 15 | +179 | #21766 | #21587 |
| 20M β 21M | 195 | 11 | +184 | #21587 | #21403 |
| 21M β 35K | 106 | 4 | +102 | #21403 | #21301 |
| 35K β 23M | 168 | 8 | +160 | #21301 | #21141 |
| 23M β 24M | 114 | 8 | +106 | #21141 | #21035 |
| 24M β 40K | 122 | 8 | +114 | #21035 | #20921 |
| 40K β 25.2M | 63 | 9 | +54 | #20921 | #20867 |
| 25.2M β FINISH | 95 | 24 | +71 | #20867 | #20796 |
| TOTALS | 2018* | 719 | +911 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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