Laurence Carter
Bib: 24739 β’M β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:07 | 25:57 | 8:22 | 25:57 | 8:22 | - |
10K | 6.21 mi | 11:56:36 | 51:26 | 8:17 | 25:29 | 8:13 | -0:09 |
15K | 9.32 mi | 12:22:22 | 1:17:12 | 8:17 | 25:46 | 8:18 | +0:05 |
20K | 12.43 mi | 12:48:55 | 1:43:45 | 8:21 | 26:33 | 8:33 | +0:15 |
HALF | 13.11 mi | 12:54:41 | 1:49:31 | 8:22 | 5:46 | 8:28 | -0:05 |
25K | 15.53 mi | 13:16:06 | 2:10:56 | 8:26 | 21:25 | 8:50 | +0:22 |
30K | 18.64 mi | 13:44:54 | 2:39:44 | 8:35 | 28:48 | 9:17 | +0:27 |
20M | 20.00 mi | 13:57:30 | 2:52:20 | 8:38 | 12:36 | 9:17 | 0:00 |
21M | 21.00 mi | 14:07:36 | 3:02:26 | 8:42 | 10:06 | 10:06 | +0:49 |
35K | 21.75 mi | 14:14:23 | 3:09:13 | 8:43 | 6:47 | 9:05 | -1:01 |
23M | 23.00 mi | 14:26:48 | 3:21:38 | 8:47 | 12:25 | 9:56 | +0:51 |
24M | 24.00 mi | 14:36:42 | 3:31:32 | 8:49 | 9:54 | 9:54 | -0:02 |
40K | 24.85 mi | 14:45:06 | 3:39:56 | 8:51 | 8:24 | 9:50 | -0:04 |
25.2M | 25.20 mi | 14:48:48 | 3:43:38 | 8:53 | 3:42 | 10:44 | +0:54 |
FINISH | 26.22 mi | 14:58:53 | 3:53:43 | 8:56 | 10:05 | 9:54 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
8:55 /mi
Slowest Pace
10:44 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:10:56
56% of race
Time at Steady Pace
48:11
21% of race
Time at Slower Pace
54:36
23% of race
Average Pace: 8:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:07 | 25:57 | 8:22 | 25:57 | 8:22 | #19202 | |
10K | 6.21 mi | 11:56:36 | 51:26 | 8:17 | 25:29 | 8:13 | #18889 | |
15K | 9.32 mi | 12:22:22 | 1:17:12 | 8:17 | 25:46 | 8:18 | #18914 | |
20K | 12.43 mi | 12:48:55 | 1:43:45 | 8:21 | 26:33 | 8:33 | #19061 | |
HALF | 13.11 mi | 12:54:41 | 1:49:31 | 8:22 | 5:46 | 8:28 | #19112 | |
25K | 15.53 mi | 13:16:06 | 2:10:56 | 8:26 | 21:25 | 8:50 | #19311 | |
30K | 18.64 mi | 13:44:54 | 2:39:44 | 8:35 | 28:48 | 9:17 | #19608 | |
20M | 20.00 mi | 13:57:30 | 2:52:20 | 8:38 | 12:36 | 9:17 | #19669 | |
21M | 21.00 mi | 14:07:36 | 3:02:26 | 8:42 | 10:06 | 10:06 | #19738 | |
35K | 21.75 mi | 14:14:23 | 3:09:13 | 8:43 | 6:47 | 9:05 | #19770 | |
23M | 23.00 mi | 14:26:48 | 3:21:38 | 8:47 | 12:25 | 9:56 | #19965 | |
24M | 24.00 mi | 14:36:42 | 3:31:32 | 8:49 | 9:54 | 9:54 | #20134 | |
40K | 24.85 mi | 14:45:06 | 3:39:56 | 8:51 | 8:24 | 9:50 | #20192 | |
25.2M | 25.20 mi | 14:48:48 | 3:43:38 | 8:53 | 3:42 | 10:44 | #20236 | |
FINISH | 26.22 mi | 14:58:53 | 3:53:43 | 8:56 | 10:05 | 9:54 | #20411 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19202 | 11925 | 11925 | 18940(Top 65%) | 11855(Top 73%) | 11855(Top 1532%) |
| 10K | 6.21 mi | 3.10 mi | 18889+313 | 11806+119 | 11806+119 | 18585(Top 64%) | 11716(Top 72%) | 11716(Top 1514%) |
| 15K | 9.32 mi | 3.11 mi | 18914-25 | 11830-24 | 11830-24 | 18940(Top 65%) | 11855(Top 73%) | 11855(Top 1532%) |
| 20K | 12.43 mi | 3.11 mi | 19061-147 | 11888-58 | 11888-58 | 19571(Top 67%) | 12091(Top 74%) | 12091(Top 1562%) |
| HALF | 13.11 mi | 0.68 mi | 19112-51 | 11911-23 | 11911-23 | 19989(Top 69%) | 12330(Top 75%) | 12330(Top 1593%) |
| 25K | 15.53 mi | 2.42 mi | 19311-199 | 11987-76 | 11987-76 | 20365(Top 70%) | 12435(Top 76%) | 12435(Top 1607%) |
| 30K | 18.64 mi | 3.11 mi | 19608-297 | 12087-100 | 12087-100 | 20821(Top 72%) | 12573(Top 77%) | 12573(Top 1624%) |
| 20M | 20.00 mi | 1.36 mi | 19669-61 | 12096-9 | 12096-9 | 20167(Top 69%) | 12193(Top 75%) | 12193(Top 1575%) |
| 21M | 21.00 mi | 1.00 mi | 19738-69 | 12103-7 | 12103-7 | 20746(Top 71%) | 12431(Top 76%) | 12431(Top 1606%) |
| 35K | 21.75 mi | 0.75 mi | 19770-32 | 12114-11 | 12114-11 | 20263(Top 70%) | 12115(Top 74%) | 12115(Top 1565%) |
| 23M | 23.00 mi | 1.25 mi | 19965-195 | 12189-75 | 12189-75 | 21900(Top 75%) | 12872(Top 79%) | 12872(Top 1663%) |
| 24M | 24.00 mi | 1.00 mi | 20134-169 | 12258-69 | 12258-69 | 22505(Top 78%) | 13130(Top 80%) | 13130(Top 1696%) |
| 40K | 24.85 mi | 0.85 mi | 20192-58 | 12263-5 | 12263-5 | 21416(Top 74%) | 12539(Top 77%) | 12539(Top 1620%) |
| 25.2M | 25.20 mi | 0.35 mi | 20236-44 | 12282-19 | 12282-19 | 21685(Top 75%) | 12684(Top 78%) | 12684(Top 1639%) |
| FINISH | 26.22 mi | 1.02 mi | 20411-175 | 12358-76 | 12358-76 | 23541(Top 81%) | 13560(Top 83%) | 13560(Top 1752%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18940
Males
11855
M65-69
11855
5Kβ10K
3.1 - 6.2 mi
Overall
18585
Males
11716
M65-69
11716
10Kβ15K
6.2 - 9.3 mi
Overall
18940
Males
11855
M65-69
11855
15Kβ20K
9.3 - 12.4 mi
Overall
19571
Males
12091
M65-69
12091
20KβHALF
12.4 - 13.1 mi
Overall
19989
Males
12330
M65-69
12330
HALFβ25K
13.1 - 15.5 mi
Overall
20365
Males
12435
M65-69
12435
25Kβ30K
15.5 - 18.6 mi
Overall
20821
Males
12573
M65-69
12573
30Kβ20M
18.6 - 20.0 mi
Overall
20167
Males
12193
M65-69
12193
20Mβ21M
20.0 - 21.0 mi
Overall
20746
Males
12431
M65-69
12431
21Mβ35K
21.0 - 21.8 mi
Overall
20263
Males
12115
M65-69
12115
35Kβ23M
21.8 - 23.0 mi
Overall
21900
Males
12872
M65-69
12872
23Mβ24M
23.0 - 24.0 mi
Overall
22505
Males
13130
M65-69
13130
24Mβ40K
24.0 - 24.9 mi
Overall
21416
Males
12539
M65-69
12539
40Kβ25.2M
24.9 - 25.2 mi
Overall
21685
Males
12684
M65-69
12684
25.2MβFINISH
25.2 - 26.2 mi
Overall
23541
Males
13560
M65-69
13560
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19202 |
| 5K β 10K | 464* | 151 | +313 | #19202 | #18889 |
| 10K β 15K | 164 | 189 | -25 | #18889 | #18914 |
| 15K β 20K | 111 | 200 | -147 | #18914 | #19061 |
| 20K β HALF | 17 | 68 | -51 | #19061 | #19112 |
| HALF β 25K | 71 | 200 | -199 | #19112 | #19311 |
| 25K β 30K | 102 | 200 | -297 | #19311 | #19608 |
| 30K β 20M | 74 | 135 | -61 | #19608 | #19669 |
| 20M β 21M | 67 | 136 | -69 | #19669 | #19738 |
| 21M β 35K | 36 | 68 | -32 | #19738 | #19770 |
| 35K β 23M | 37 | 200 | -195 | #19770 | #19965 |
| 23M β 24M | 28 | 197 | -169 | #19965 | #20134 |
| 24M β 40K | 40 | 98 | -58 | #20134 | #20192 |
| 40K β 25.2M | 11 | 55 | -44 | #20192 | #20236 |
| 25.2M β FINISH | 19 | 194 | -175 | #20236 | #20411 |
| TOTALS | 1241* | 2091 | -1209 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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