Sheila Engert
Bib: 24730β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:04 | 26:47 | 8:38 | 26:47 | 8:38 | - |
10K | 6.21 mi | 11:59:41 | 54:24 | 8:46 | 27:37 | 8:54 | +0:16 |
15K | 9.32 mi | 12:26:37 | 1:21:20 | 8:44 | 26:56 | 8:41 | -0:13 |
20K | 12.43 mi | 12:53:52 | 1:48:35 | 8:45 | 27:15 | 8:47 | +0:06 |
HALF | 13.11 mi | 12:59:54 | 1:54:37 | 8:45 | 6:02 | 8:52 | +0:05 |
25K | 15.53 mi | 13:21:24 | 2:16:07 | 8:46 | 21:30 | 8:52 | 0:00 |
30K | 18.64 mi | 13:49:34 | 2:44:17 | 8:49 | 28:10 | 9:04 | +0:12 |
20M | 20.00 mi | 14:02:02 | 2:56:45 | 8:51 | 12:28 | 9:11 | +0:07 |
21M | 21.00 mi | 14:11:41 | 3:06:24 | 8:53 | 9:39 | 9:39 | +0:28 |
35K | 21.75 mi | 14:18:16 | 3:12:59 | 8:53 | 6:35 | 8:48 | -0:51 |
23M | 23.00 mi | 14:29:42 | 3:24:25 | 8:54 | 11:26 | 9:09 | +0:21 |
24M | 24.00 mi | 14:38:37 | 3:33:20 | 8:54 | 8:55 | 8:55 | -0:14 |
40K | 24.85 mi | 14:46:17 | 3:41:00 | 8:54 | 7:40 | 8:59 | +0:04 |
25.2M | 25.20 mi | 14:49:34 | 3:44:17 | 8:55 | 3:17 | 9:32 | +0:33 |
FINISH | 26.22 mi | 14:58:12 | 3:52:55 | 8:54 | 8:38 | 8:29 | -1:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
8:53 /mi
Slowest Pace
9:39 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:39:59
94% of race
Time at Steady Pace
12:56
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:04 | 26:47 | 8:38 | 26:47 | 8:38 | #20746 | |
10K | 6.21 mi | 11:59:41 | 54:24 | 8:46 | 27:37 | 8:54 | #21611 | |
15K | 9.32 mi | 12:26:37 | 1:21:20 | 8:44 | 26:56 | 8:41 | #21401 | |
20K | 12.43 mi | 12:53:52 | 1:48:35 | 8:45 | 27:15 | 8:47 | #21229 | |
HALF | 13.11 mi | 12:59:54 | 1:54:37 | 8:45 | 6:02 | 8:52 | #21275 | |
25K | 15.53 mi | 13:21:24 | 2:16:07 | 8:46 | 21:30 | 8:52 | #21147 | |
30K | 18.64 mi | 13:49:34 | 2:44:17 | 8:49 | 28:10 | 9:04 | #20902 | |
20M | 20.00 mi | 14:02:02 | 2:56:45 | 8:51 | 12:28 | 9:11 | #20817 | |
21M | 21.00 mi | 14:11:41 | 3:06:24 | 8:53 | 9:39 | 9:39 | #20695 | |
35K | 21.75 mi | 14:18:16 | 3:12:59 | 8:53 | 6:35 | 8:48 | #20639 | |
23M | 23.00 mi | 14:29:42 | 3:24:25 | 8:54 | 11:26 | 9:09 | #20550 | |
24M | 24.00 mi | 14:38:37 | 3:33:20 | 8:54 | 8:55 | 8:55 | #20478 | |
40K | 24.85 mi | 14:46:17 | 3:41:00 | 8:54 | 7:40 | 8:59 | #20391 | |
25.2M | 25.20 mi | 14:49:34 | 3:44:17 | 8:55 | 3:17 | 9:32 | #20353 | |
FINISH | 26.22 mi | 14:58:12 | 3:52:55 | 8:54 | 8:38 | 8:29 | #20255 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20746 | 8033 | 8033 | 21047(Top 73%) | 8154(Top 65%) | 8154(Top 857%) |
| 10K | 6.21 mi | 3.10 mi | 21611-865 | 8475-442 | 8475-442 | 22355(Top 77%) | 8827(Top 70%) | 8827(Top 928%) |
| 15K | 9.32 mi | 3.11 mi | 21401+210 | 8359+116 | 8359+116 | 21047(Top 73%) | 8154(Top 65%) | 8154(Top 857%) |
| 20K | 12.43 mi | 3.11 mi | 21229+172 | 8281+78 | 8281+78 | 20827(Top 72%) | 8057(Top 64%) | 8057(Top 847%) |
| HALF | 13.11 mi | 0.68 mi | 21275-46 | 8303-22 | 8303-22 | 22070(Top 76%) | 8660(Top 69%) | 8660(Top 911%) |
| 25K | 15.53 mi | 2.42 mi | 21147+128 | 8237+66 | 8237+66 | 20552(Top 71%) | 7944(Top 63%) | 7944(Top 835%) |
| 30K | 18.64 mi | 3.11 mi | 20902+245 | 8127+110 | 8127+110 | 19910(Top 69%) | 7699(Top 61%) | 7699(Top 810%) |
| 20M | 20.00 mi | 1.36 mi | 20817+85 | 8097+30 | 8097+30 | 19794(Top 68%) | 7708(Top 61%) | 7708(Top 811%) |
| 21M | 21.00 mi | 1.00 mi | 20695+122 | 8036+61 | 8036+61 | 19202(Top 66%) | 7430(Top 59%) | 7430(Top 781%) |
| 35K | 21.75 mi | 0.75 mi | 20639+56 | 8021+15 | 8021+15 | 19161(Top 66%) | 7529(Top 60%) | 7529(Top 792%) |
| 23M | 23.00 mi | 1.25 mi | 20550+89 | 7987+34 | 7987+34 | 19153(Top 66%) | 7554(Top 60%) | 7554(Top 794%) |
| 24M | 24.00 mi | 1.00 mi | 20478+72 | 7969+18 | 7969+18 | 19114(Top 66%) | 7571(Top 60%) | 7571(Top 796%) |
| 40K | 24.85 mi | 0.85 mi | 20391+87 | 7939+30 | 7939+30 | 18274(Top 63%) | 7194(Top 57%) | 7194(Top 756%) |
| 25.2M | 25.20 mi | 0.35 mi | 20353+38 | 7925+14 | 7925+14 | 17504(Top 60%) | 6792(Top 54%) | 6792(Top 714%) |
| FINISH | 26.22 mi | 1.02 mi | 20255+98 | 7895+30 | 7895+30 | 18047(Top 62%) | 7082(Top 56%) | 7082(Top 745%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21047
Females
8154
F55-59
8154
5Kβ10K
3.1 - 6.2 mi
Overall
22355
Females
8827
F55-59
8827
10Kβ15K
6.2 - 9.3 mi
Overall
21047
Females
8154
F55-59
8154
15Kβ20K
9.3 - 12.4 mi
Overall
20827
Females
8057
F55-59
8057
20KβHALF
12.4 - 13.1 mi
Overall
22070
Females
8660
F55-59
8660
HALFβ25K
13.1 - 15.5 mi
Overall
20552
Females
7944
F55-59
7944
25Kβ30K
15.5 - 18.6 mi
Overall
19910
Females
7699
F55-59
7699
30Kβ20M
18.6 - 20.0 mi
Overall
19794
Females
7708
F55-59
7708
20Mβ21M
20.0 - 21.0 mi
Overall
19202
Females
7430
F55-59
7430
21Mβ35K
21.0 - 21.8 mi
Overall
19161
Females
7529
F55-59
7529
35Kβ23M
21.8 - 23.0 mi
Overall
19153
Females
7554
F55-59
7554
23Mβ24M
23.0 - 24.0 mi
Overall
19114
Females
7571
F55-59
7571
24Mβ40K
24.0 - 24.9 mi
Overall
18274
Females
7194
F55-59
7194
40Kβ25.2M
24.9 - 25.2 mi
Overall
17504
Females
6792
F55-59
6792
25.2MβFINISH
25.2 - 26.2 mi
Overall
18047
Females
7082
F55-59
7082
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20746 |
| 5K β 10K | 52 | 917 | -865 | #20746 | #21611 |
| 10K β 15K | 286 | 76 | +210 | #21611 | #21401 |
| 15K β 20K | 250 | 78 | +172 | #21401 | #21229 |
| 20K β HALF | 16 | 62 | -46 | #21229 | #21275 |
| HALF β 25K | 186 | 58 | +128 | #21275 | #21147 |
| 25K β 30K | 292 | 47 | +245 | #21147 | #20902 |
| 30K β 20M | 119 | 34 | +85 | #20902 | #20817 |
| 20M β 21M | 144 | 22 | +122 | #20817 | #20695 |
| 21M β 35K | 67 | 11 | +56 | #20695 | #20639 |
| 35K β 23M | 123 | 34 | +89 | #20639 | #20550 |
| 23M β 24M | 91 | 19 | +72 | #20550 | #20478 |
| 24M β 40K | 98 | 11 | +87 | #20478 | #20391 |
| 40K β 25.2M | 44 | 6 | +38 | #20391 | #20353 |
| 25.2M β FINISH | 118 | 20 | +98 | #20353 | #20255 |
| TOTALS | 1886 | 1395 | +491 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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