Helen Dyer
Bib: 24490β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:37 | 28:06 | 9:03 | 28:06 | 9:03 | - |
10K | 6.21 mi | 11:59:48 | 55:17 | 8:54 | 27:11 | 8:45 | -0:18 |
15K | 9.32 mi | 12:26:29 | 1:21:58 | 8:48 | 26:41 | 8:36 | -0:09 |
20K | 12.43 mi | 12:53:40 | 1:49:09 | 8:47 | 27:11 | 8:45 | +0:09 |
HALF | 13.11 mi | 12:59:34 | 1:55:03 | 8:47 | 5:54 | 8:40 | -0:05 |
25K | 15.53 mi | 13:22:33 | 2:18:02 | 8:54 | 22:59 | 9:29 | +0:49 |
30K | 18.64 mi | 13:54:48 | 2:50:17 | 9:09 | 32:15 | 10:23 | +0:54 |
20M | 20.00 mi | 14:08:59 | 3:04:28 | 9:14 | 14:11 | 10:27 | +0:04 |
21M | 21.00 mi | 14:21:14 | 3:16:43 | 9:23 | 12:15 | 12:15 | +1:48 |
35K | 21.75 mi | 14:29:37 | 3:25:06 | 9:26 | 8:23 | 11:13 | -1:02 |
23M | 23.00 mi | 14:43:32 | 3:39:01 | 9:32 | 13:55 | 11:08 | -0:05 |
24M | 24.00 mi | 14:54:47 | 3:50:16 | 9:36 | 11:15 | 11:15 | +0:07 |
40K | 24.85 mi | 15:04:50 | 4:00:19 | 9:41 | 10:03 | 11:46 | +0:31 |
25.2M | 25.20 mi | 15:09:23 | 4:04:52 | 9:44 | 4:33 | 13:12 | +1:26 |
FINISH | 26.22 mi | 15:21:43 | 4:17:12 | 9:50 | 12:20 | 12:07 | -1:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:36 /mi
Average Pace
9:49 /mi
Slowest Pace
13:12 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:18:02
54% of race
Time at Steady Pace
1:00:21
23% of race
Time at Slower Pace
58:49
23% of race
Average Pace: 9:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:37 | 28:06 | 9:03 | 28:06 | 9:03 | #22870 | |
10K | 6.21 mi | 11:59:48 | 55:17 | 8:54 | 27:11 | 8:45 | #22279 | |
15K | 9.32 mi | 12:26:29 | 1:21:58 | 8:48 | 26:41 | 8:36 | #21768 | |
20K | 12.43 mi | 12:53:40 | 1:49:09 | 8:47 | 27:11 | 8:45 | #21466 | |
HALF | 13.11 mi | 12:59:34 | 1:55:03 | 8:47 | 5:54 | 8:40 | #21442 | |
25K | 15.53 mi | 13:22:33 | 2:18:02 | 8:54 | 22:59 | 9:29 | #21726 | |
30K | 18.64 mi | 13:54:48 | 2:50:17 | 9:09 | 32:15 | 10:23 | #22356 | |
20M | 20.00 mi | 14:08:59 | 3:04:28 | 9:14 | 14:11 | 10:27 | #22506 | |
21M | 21.00 mi | 14:21:14 | 3:16:43 | 9:23 | 12:15 | 12:15 | #22743 | |
35K | 21.75 mi | 14:29:37 | 3:25:06 | 9:26 | 8:23 | 11:13 | #22894 | |
23M | 23.00 mi | 14:43:32 | 3:39:01 | 9:32 | 13:55 | 11:08 | #23026 | |
24M | 24.00 mi | 14:54:47 | 3:50:16 | 9:36 | 11:15 | 11:15 | #23155 | |
40K | 24.85 mi | 15:04:50 | 4:00:19 | 9:41 | 10:03 | 11:46 | #23275 | |
25.2M | 25.20 mi | 15:09:23 | 4:04:52 | 9:44 | 4:33 | 13:12 | #23338 | |
FINISH | 26.22 mi | 15:21:43 | 4:17:12 | 9:50 | 12:20 | 12:07 | #23593 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22870 | 9111 | 9111 | 20625(Top 71%) | 7917(Top 63%) | 7917(Top 832%) |
| 10K | 6.21 mi | 3.10 mi | 22279+591 | 8802+309 | 8802+309 | 21678(Top 75%) | 8486(Top 67%) | 8486(Top 892%) |
| 15K | 9.32 mi | 3.11 mi | 21768+511 | 8544+258 | 8544+258 | 20625(Top 71%) | 7917(Top 63%) | 7917(Top 832%) |
| 20K | 12.43 mi | 3.11 mi | 21466+302 | 8400+144 | 8400+144 | 20722(Top 71%) | 8009(Top 64%) | 8009(Top 842%) |
| HALF | 13.11 mi | 0.68 mi | 21442+24 | 8385+15 | 8385+15 | 21162(Top 73%) | 8213(Top 65%) | 8213(Top 864%) |
| 25K | 15.53 mi | 2.42 mi | 21726-284 | 8522-137 | 8522-137 | 22963(Top 79%) | 9186(Top 73%) | 9186(Top 966%) |
| 30K | 18.64 mi | 3.11 mi | 22356-630 | 8866-344 | 8866-344 | 24037(Top 83%) | 9848(Top 78%) | 9848(Top 1036%) |
| 20M | 20.00 mi | 1.36 mi | 22506-150 | 8964-98 | 8964-98 | 23714(Top 82%) | 9760(Top 78%) | 9760(Top 1026%) |
| 21M | 21.00 mi | 1.00 mi | 22743-237 | 9105-141 | 9105-141 | 25428(Top 88%) | 10724(Top 85%) | 10724(Top 1128%) |
| 35K | 21.75 mi | 0.75 mi | 22894-151 | 9190-85 | 9190-85 | 25603(Top 88%) | 10835(Top 86%) | 10835(Top 1139%) |
| 23M | 23.00 mi | 1.25 mi | 23026-132 | 9277-87 | 9277-87 | 24746(Top 85%) | 10440(Top 83%) | 10440(Top 1098%) |
| 24M | 24.00 mi | 1.00 mi | 23155-129 | 9351-74 | 9351-74 | 25537(Top 88%) | 10870(Top 86%) | 10870(Top 1143%) |
| 40K | 24.85 mi | 0.85 mi | 23275-120 | 9419-68 | 9419-68 | 25521(Top 88%) | 10909(Top 87%) | 10909(Top 1147%) |
| 25.2M | 25.20 mi | 0.35 mi | 23338-63 | 9453-34 | 9453-34 | 26326(Top 91%) | 11280(Top 90%) | 11280(Top 1186%) |
| FINISH | 26.22 mi | 1.02 mi | 23593-255 | 9596-143 | 9596-143 | 27558(Top 95%) | 11899(Top 95%) | 11899(Top 1251%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20625
Females
7917
F55-59
7917
5Kβ10K
3.1 - 6.2 mi
Overall
21678
Females
8486
F55-59
8486
10Kβ15K
6.2 - 9.3 mi
Overall
20625
Females
7917
F55-59
7917
15Kβ20K
9.3 - 12.4 mi
Overall
20722
Females
8009
F55-59
8009
20KβHALF
12.4 - 13.1 mi
Overall
21162
Females
8213
F55-59
8213
HALFβ25K
13.1 - 15.5 mi
Overall
22963
Females
9186
F55-59
9186
25Kβ30K
15.5 - 18.6 mi
Overall
24037
Females
9848
F55-59
9848
30Kβ20M
18.6 - 20.0 mi
Overall
23714
Females
9760
F55-59
9760
20Mβ21M
20.0 - 21.0 mi
Overall
25428
Females
10724
F55-59
10724
21Mβ35K
21.0 - 21.8 mi
Overall
25603
Females
10835
F55-59
10835
35Kβ23M
21.8 - 23.0 mi
Overall
24746
Females
10440
F55-59
10440
23Mβ24M
23.0 - 24.0 mi
Overall
25537
Females
10870
F55-59
10870
24Mβ40K
24.0 - 24.9 mi
Overall
25521
Females
10909
F55-59
10909
40Kβ25.2M
24.9 - 25.2 mi
Overall
26326
Females
11280
F55-59
11280
25.2MβFINISH
25.2 - 26.2 mi
Overall
27558
Females
11899
F55-59
11899
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Activity Data
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