Paula Sirola
Bib: 24476β’F
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:29 | 26:03 | 8:24 | 26:03 | 8:24 | - |
10K | 6.21 mi | 11:56:42 | 52:16 | 8:25 | 26:13 | 8:27 | +0:03 |
15K | 9.32 mi | 12:23:07 | 1:18:41 | 8:27 | 26:25 | 8:31 | +0:04 |
20K | 12.43 mi | 12:49:21 | 1:44:55 | 8:27 | 26:14 | 8:27 | -0:04 |
HALF | 13.11 mi | 12:55:06 | 1:50:40 | 8:27 | 5:45 | 8:27 | 0:00 |
25K | 15.53 mi | 13:15:49 | 2:11:23 | 8:28 | 20:43 | 8:33 | +0:06 |
30K | 18.64 mi | 13:42:39 | 2:38:13 | 8:30 | 26:50 | 8:39 | +0:06 |
20M | 20.00 mi | 13:54:26 | 2:50:00 | 8:31 | 11:47 | 8:41 | +0:02 |
21M | 21.00 mi | 14:03:53 | 2:59:27 | 8:33 | 9:27 | 9:27 | +0:46 |
35K | 21.75 mi | 14:10:34 | 3:06:08 | 8:34 | 6:41 | 8:57 | -0:30 |
23M | 23.00 mi | 14:22:03 | 3:17:37 | 8:36 | 11:29 | 9:11 | +0:14 |
24M | 24.00 mi | 14:31:30 | 3:27:04 | 8:38 | 9:27 | 9:27 | +0:16 |
40K | 24.85 mi | 14:40:23 | 3:35:57 | 8:42 | 8:53 | 10:24 | +0:57 |
25.2M | 25.20 mi | 14:44:07 | 3:39:41 | 8:44 | 3:44 | 10:50 | +0:26 |
FINISH | 26.22 mi | 14:54:28 | 3:50:02 | 8:47 | 10:21 | 10:10 | -0:40 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
8:47 /mi
Slowest Pace
10:50 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:41
77% of race
Time at Slower Pace
53:21
23% of race
Average Pace: 8:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:29 | 26:03 | 8:24 | 26:03 | 8:24 | #19430 | |
10K | 6.21 mi | 11:56:42 | 52:16 | 8:25 | 26:13 | 8:27 | #19682 | |
15K | 9.32 mi | 12:23:07 | 1:18:41 | 8:27 | 26:25 | 8:31 | #19802 | |
20K | 12.43 mi | 12:49:21 | 1:44:55 | 8:27 | 26:14 | 8:27 | #19603 | |
HALF | 13.11 mi | 12:55:06 | 1:50:40 | 8:27 | 5:45 | 8:27 | #19597 | |
25K | 15.53 mi | 13:15:49 | 2:11:23 | 8:28 | 20:43 | 8:33 | #19495 | |
30K | 18.64 mi | 13:42:39 | 2:38:13 | 8:30 | 26:50 | 8:39 | #19120 | |
20M | 20.00 mi | 13:54:26 | 2:50:00 | 8:31 | 11:47 | 8:41 | #18976 | |
21M | 21.00 mi | 14:03:53 | 2:59:27 | 8:33 | 9:27 | 9:27 | #18953 | |
35K | 21.75 mi | 14:10:34 | 3:06:08 | 8:34 | 6:41 | 8:57 | #18964 | |
23M | 23.00 mi | 14:22:03 | 3:17:37 | 8:36 | 11:29 | 9:11 | #18969 | |
24M | 24.00 mi | 14:31:30 | 3:27:04 | 8:38 | 9:27 | 9:27 | #19116 | |
40K | 24.85 mi | 14:40:23 | 3:35:57 | 8:42 | 8:53 | 10:24 | #19380 | |
25.2M | 25.20 mi | 14:44:07 | 3:39:41 | 8:44 | 3:44 | 10:50 | #19446 | |
FINISH | 26.22 mi | 14:54:28 | 3:50:02 | 8:47 | 10:21 | 10:10 | #19745 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19430 | 7327 | 7327 | 20182(Top 70%) | 7685(Top 61%) | 7685(Top 2815%) |
| 10K | 6.21 mi | 3.10 mi | 19682-252 | 7449-122 | 7449-122 | 20015(Top 69%) | 7601(Top 60%) | 7601(Top 2784%) |
| 15K | 9.32 mi | 3.11 mi | 19802-120 | 7500-51 | 7500-51 | 20182(Top 70%) | 7685(Top 61%) | 7685(Top 2815%) |
| 20K | 12.43 mi | 3.11 mi | 19603+199 | 7397+103 | 7397+103 | 18986(Top 65%) | 7059(Top 56%) | 7059(Top 2586%) |
| HALF | 13.11 mi | 0.68 mi | 19597+6 | 7394+3 | 7394+3 | 19921(Top 69%) | 7548(Top 60%) | 7548(Top 2765%) |
| 25K | 15.53 mi | 2.42 mi | 19495+102 | 7346+48 | 7346+48 | 18853(Top 65%) | 7047(Top 56%) | 7047(Top 2581%) |
| 30K | 18.64 mi | 3.11 mi | 19120+375 | 7174+172 | 7174+172 | 17676(Top 61%) | 6500(Top 52%) | 6500(Top 2381%) |
| 20M | 20.00 mi | 1.36 mi | 18976+144 | 7103+71 | 7103+71 | 17298(Top 60%) | 6365(Top 51%) | 6365(Top 2332%) |
| 21M | 21.00 mi | 1.00 mi | 18953+23 | 7112-9 | 7112-9 | 18337(Top 63%) | 6976(Top 55%) | 6976(Top 2555%) |
| 35K | 21.75 mi | 0.75 mi | 18964-11 | 7136-24 | 7136-24 | 19781(Top 68%) | 7843(Top 62%) | 7843(Top 2873%) |
| 23M | 23.00 mi | 1.25 mi | 18969-5 | 7149-13 | 7149-13 | 19347(Top 67%) | 7653(Top 61%) | 7653(Top 2803%) |
| 24M | 24.00 mi | 1.00 mi | 19116-147 | 7259-110 | 7259-110 | 21171(Top 73%) | 8621(Top 69%) | 8621(Top 3158%) |
| 40K | 24.85 mi | 0.85 mi | 19380-264 | 7419-160 | 7419-160 | 22940(Top 79%) | 9577(Top 76%) | 9577(Top 3508%) |
| 25.2M | 25.20 mi | 0.35 mi | 19446-66 | 7456-37 | 7456-37 | 21956(Top 76%) | 9046(Top 72%) | 9046(Top 3314%) |
| FINISH | 26.22 mi | 1.02 mi | 19745-299 | 7631-175 | 7631-175 | 24258(Top 84%) | 10247(Top 81%) | 10247(Top 3753%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20182
Females
7685
F65-69
7685
5Kβ10K
3.1 - 6.2 mi
Overall
20015
Females
7601
F65-69
7601
10Kβ15K
6.2 - 9.3 mi
Overall
20182
Females
7685
F65-69
7685
15Kβ20K
9.3 - 12.4 mi
Overall
18986
Females
7059
F65-69
7059
20KβHALF
12.4 - 13.1 mi
Overall
19921
Females
7548
F65-69
7548
HALFβ25K
13.1 - 15.5 mi
Overall
18853
Females
7047
F65-69
7047
25Kβ30K
15.5 - 18.6 mi
Overall
17676
Females
6500
F65-69
6500
30Kβ20M
18.6 - 20.0 mi
Overall
17298
Females
6365
F65-69
6365
20Mβ21M
20.0 - 21.0 mi
Overall
18337
Females
6976
F65-69
6976
21Mβ35K
21.0 - 21.8 mi
Overall
19781
Females
7843
F65-69
7843
35Kβ23M
21.8 - 23.0 mi
Overall
19347
Females
7653
F65-69
7653
23Mβ24M
23.0 - 24.0 mi
Overall
21171
Females
8621
F65-69
8621
24Mβ40K
24.0 - 24.9 mi
Overall
22940
Females
9577
F65-69
9577
40Kβ25.2M
24.9 - 25.2 mi
Overall
21956
Females
9046
F65-69
9046
25.2MβFINISH
25.2 - 26.2 mi
Overall
24258
Females
10247
F65-69
10247
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19430 |
| 5K β 10K | 168 | 200 | -252 | #19430 | #19682 |
| 10K β 15K | 118 | 200 | -120 | #19682 | #19802 |
| 15K β 20K | 264* | 65 | +199 | #19802 | #19603 |
| 20K β HALF | 34 | 28 | +6 | #19603 | #19597 |
| HALF β 25K | 158 | 56 | +102 | #19597 | #19495 |
| 25K β 30K | 402* | 27 | +375 | #19495 | #19120 |
| 30K β 20M | 176 | 32 | +144 | #19120 | #18976 |
| 20M β 21M | 101 | 78 | +23 | #18976 | #18953 |
| 21M β 35K | 58 | 69 | -11 | #18953 | #18964 |
| 35K β 23M | 80 | 85 | -5 | #18964 | #18969 |
| 23M β 24M | 33 | 180 | -147 | #18969 | #19116 |
| 24M β 40K | 12 | 200 | -264 | #19116 | #19380 |
| 40K β 25.2M | 8 | 74 | -66 | #19380 | #19446 |
| 25.2M β FINISH | 7 | 200 | -299 | #19446 | #19745 |
| TOTALS | 1619* | 1494 | -315 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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