Ming He
Bib: 24472 β’F β’Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:07 | 29:18 | 9:26 | 29:18 | 9:26 | - |
10K | 6.21 mi | 12:20:29 | 57:40 | 9:17 | 28:22 | 9:08 | -0:18 |
15K | 9.32 mi | 12:48:25 | 1:25:36 | 9:12 | 27:56 | 9:00 | -0:08 |
20K | 12.43 mi | 13:16:20 | 1:53:31 | 9:09 | 27:55 | 9:00 | 0:00 |
HALF | 13.11 mi | 13:22:26 | 1:59:37 | 9:08 | 6:06 | 8:57 | -0:03 |
25K | 15.53 mi | 13:44:24 | 2:21:35 | 9:07 | 21:58 | 9:04 | +0:07 |
30K | 18.64 mi | 14:13:23 | 2:50:34 | 9:10 | 28:59 | 9:20 | +0:16 |
20M | 20.00 mi | 14:26:21 | 3:03:32 | 9:11 | 12:58 | 9:33 | +0:13 |
21M | 21.00 mi | 14:36:33 | 3:13:44 | 9:14 | 10:12 | 10:12 | +0:39 |
35K | 21.75 mi | 14:43:24 | 3:20:35 | 9:14 | 6:51 | 9:10 | -1:02 |
23M | 23.00 mi | 14:54:59 | 3:32:10 | 9:14 | 11:35 | 9:16 | +0:06 |
24M | 24.00 mi | 15:03:52 | 3:41:03 | 9:13 | 8:53 | 8:53 | -0:23 |
40K | 24.85 mi | 15:11:39 | 3:48:50 | 9:13 | 7:47 | 9:07 | +0:14 |
25.2M | 25.20 mi | 15:15:03 | 3:52:14 | 9:13 | 3:24 | 9:52 | +0:45 |
FINISH | 26.22 mi | 15:23:58 | 4:01:09 | 9:13 | 8:55 | 8:45 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:12 /mi
Slowest Pace
10:12 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:47:33
94% of race
Time at Steady Pace
13:36
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:07 | 29:18 | 9:26 | 29:18 | 9:26 | #24260 | |
10K | 6.21 mi | 12:20:29 | 57:40 | 9:17 | 28:22 | 9:08 | #23836 | |
15K | 9.32 mi | 12:48:25 | 1:25:36 | 9:12 | 27:56 | 9:00 | #23498 | |
20K | 12.43 mi | 13:16:20 | 1:53:31 | 9:09 | 27:55 | 9:00 | #23086 | |
HALF | 13.11 mi | 13:22:26 | 1:59:37 | 9:08 | 6:06 | 8:57 | #23056 | |
25K | 15.53 mi | 13:44:24 | 2:21:35 | 9:07 | 21:58 | 9:04 | #22770 | |
30K | 18.64 mi | 14:13:23 | 2:50:34 | 9:10 | 28:59 | 9:20 | #22416 | |
20M | 20.00 mi | 14:26:21 | 3:03:32 | 9:11 | 12:58 | 9:33 | #22310 | |
21M | 21.00 mi | 14:36:33 | 3:13:44 | 9:14 | 10:12 | 10:12 | #22241 | |
35K | 21.75 mi | 14:43:24 | 3:20:35 | 9:14 | 6:51 | 9:10 | #22180 | |
23M | 23.00 mi | 14:54:59 | 3:32:10 | 9:14 | 11:35 | 9:16 | #22023 | |
24M | 24.00 mi | 15:03:52 | 3:41:03 | 9:13 | 8:53 | 8:53 | #21914 | |
40K | 24.85 mi | 15:11:39 | 3:48:50 | 9:13 | 7:47 | 9:07 | #21831 | |
25.2M | 25.20 mi | 15:15:03 | 3:52:14 | 9:13 | 3:24 | 9:52 | #21797 | |
FINISH | 26.22 mi | 15:23:58 | 4:01:09 | 9:13 | 8:55 | 8:45 | #21737 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24260 | 9796 | 9796 | 22661(Top 78%) | 8954(Top 71%) | 8954(Top 1145%) |
| 10K | 6.21 mi | 3.10 mi | 23836+424 | 9575+221 | 9575+221 | 23350(Top 80%) | 9323(Top 74%) | 9323(Top 1192%) |
| 15K | 9.32 mi | 3.11 mi | 23498+338 | 9409+166 | 9409+166 | 22661(Top 78%) | 8954(Top 71%) | 8954(Top 1145%) |
| 20K | 12.43 mi | 3.11 mi | 23086+412 | 9211+198 | 9211+198 | 21861(Top 75%) | 8585(Top 68%) | 8585(Top 1098%) |
| HALF | 13.11 mi | 0.68 mi | 23056+30 | 9189+22 | 9189+22 | 22549(Top 78%) | 8926(Top 71%) | 8926(Top 1141%) |
| 25K | 15.53 mi | 2.42 mi | 22770+286 | 9058+131 | 9058+131 | 21440(Top 74%) | 8381(Top 67%) | 8381(Top 1072%) |
| 30K | 18.64 mi | 3.11 mi | 22416+354 | 8903+155 | 8903+155 | 21063(Top 73%) | 8295(Top 66%) | 8295(Top 1061%) |
| 20M | 20.00 mi | 1.36 mi | 22310+106 | 8854+49 | 8854+49 | 21248(Top 73%) | 8471(Top 67%) | 8471(Top 1083%) |
| 21M | 21.00 mi | 1.00 mi | 22241+69 | 8835+19 | 8835+19 | 21083(Top 73%) | 8428(Top 67%) | 8428(Top 1078%) |
| 35K | 21.75 mi | 0.75 mi | 22180+61 | 8814+21 | 8814+21 | 20676(Top 71%) | 8280(Top 66%) | 8280(Top 1059%) |
| 23M | 23.00 mi | 1.25 mi | 22023+157 | 8765+49 | 8765+49 | 19677(Top 68%) | 7825(Top 62%) | 7825(Top 1001%) |
| 24M | 24.00 mi | 1.00 mi | 21914+109 | 8712+53 | 8712+53 | 18981(Top 65%) | 7523(Top 60%) | 7523(Top 962%) |
| 40K | 24.85 mi | 0.85 mi | 21831+83 | 8679+33 | 8679+33 | 18914(Top 65%) | 7536(Top 60%) | 7536(Top 964%) |
| 25.2M | 25.20 mi | 0.35 mi | 21797+34 | 8662+17 | 8662+17 | 18950(Top 65%) | 7551(Top 60%) | 7551(Top 966%) |
| FINISH | 26.22 mi | 1.02 mi | 21737+60 | 8633+29 | 8633+29 | 19447(Top 67%) | 7793(Top 62%) | 7793(Top 997%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22661
Females
8954
F60-64
8954
5Kβ10K
3.1 - 6.2 mi
Overall
23350
Females
9323
F60-64
9323
10Kβ15K
6.2 - 9.3 mi
Overall
22661
Females
8954
F60-64
8954
15Kβ20K
9.3 - 12.4 mi
Overall
21861
Females
8585
F60-64
8585
20KβHALF
12.4 - 13.1 mi
Overall
22549
Females
8926
F60-64
8926
HALFβ25K
13.1 - 15.5 mi
Overall
21440
Females
8381
F60-64
8381
25Kβ30K
15.5 - 18.6 mi
Overall
21063
Females
8295
F60-64
8295
30Kβ20M
18.6 - 20.0 mi
Overall
21248
Females
8471
F60-64
8471
20Mβ21M
20.0 - 21.0 mi
Overall
21083
Females
8428
F60-64
8428
21Mβ35K
21.0 - 21.8 mi
Overall
20676
Females
8280
F60-64
8280
35Kβ23M
21.8 - 23.0 mi
Overall
19677
Females
7825
F60-64
7825
23Mβ24M
23.0 - 24.0 mi
Overall
18981
Females
7523
F60-64
7523
24Mβ40K
24.0 - 24.9 mi
Overall
18914
Females
7536
F60-64
7536
40Kβ25.2M
24.9 - 25.2 mi
Overall
18950
Females
7551
F60-64
7551
25.2MβFINISH
25.2 - 26.2 mi
Overall
19447
Females
7793
F60-64
7793
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24260 |
| 5K β 10K | 495* | 71 | +424 | #24260 | #23836 |
| 10K β 15K | 369* | 31 | +338 | #23836 | #23498 |
| 15K β 20K | 433* | 21 | +412 | #23498 | #23086 |
| 20K β HALF | 44 | 14 | +30 | #23086 | #23056 |
| HALF β 25K | 300* | 14 | +286 | #23056 | #22770 |
| 25K β 30K | 395* | 41 | +354 | #22770 | #22416 |
| 30K β 20M | 136 | 30 | +106 | #22416 | #22310 |
| 20M β 21M | 108 | 39 | +69 | #22310 | #22241 |
| 21M β 35K | 84 | 23 | +61 | #22241 | #22180 |
| 35K β 23M | 174 | 17 | +157 | #22180 | #22023 |
| 23M β 24M | 117 | 8 | +109 | #22023 | #21914 |
| 24M β 40K | 88 | 5 | +83 | #21914 | #21831 |
| 40K β 25.2M | 43 | 9 | +34 | #21831 | #21797 |
| 25.2M β FINISH | 79 | 19 | +60 | #21797 | #21737 |
| TOTALS | 2865* | 342 | +2523 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
