Alexander Douglas
Bib: 2441 β’M β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:18 | 22:15 | 7:10 | 22:15 | 7:10 | - |
10K | 6.21 mi | 10:46:13 | 45:10 | 7:17 | 22:55 | 7:23 | +0:13 |
15K | 9.32 mi | 11:09:29 | 1:08:26 | 7:21 | 23:16 | 7:30 | +0:07 |
20K | 12.43 mi | 11:33:05 | 1:32:02 | 7:25 | 23:36 | 7:36 | +0:06 |
HALF | 13.11 mi | 11:38:15 | 1:37:12 | 7:25 | 5:10 | 7:35 | -0:01 |
25K | 15.53 mi | 11:56:58 | 1:55:55 | 7:28 | 18:43 | 7:44 | +0:09 |
30K | 18.64 mi | 12:25:01 | 2:23:58 | 7:44 | 28:03 | 9:02 | +1:18 |
20M | 20.00 mi | 12:37:14 | 2:36:11 | 7:49 | 12:13 | 9:00 | -0:02 |
21M | 21.00 mi | 12:46:39 | 2:45:36 | 7:54 | 9:25 | 9:25 | +0:25 |
35K | 21.75 mi | 12:53:01 | 2:51:58 | 7:55 | 6:22 | 8:31 | -0:54 |
23M | 23.00 mi | 13:05:19 | 3:04:16 | 8:01 | 12:18 | 9:50 | +1:19 |
24M | 24.00 mi | 13:14:34 | 3:13:31 | 8:04 | 9:15 | 9:15 | -0:35 |
40K | 24.85 mi | 13:22:14 | 3:21:11 | 8:06 | 7:40 | 8:59 | -0:16 |
25.2M | 25.20 mi | 13:25:23 | 3:24:20 | 8:07 | 3:09 | 9:09 | +0:10 |
FINISH | 26.22 mi | 13:33:56 | 3:32:53 | 8:08 | 8:33 | 8:24 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
8:08 /mi
Slowest Pace
9:50 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:55
54% of race
Time at Steady Pace
14:55
7% of race
Time at Slower Pace
1:22:03
39% of race
Average Pace: 8:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:18 | 22:15 | 7:10 | 22:15 | 7:10 | #9848 | |
10K | 6.21 mi | 10:46:13 | 45:10 | 7:17 | 22:55 | 7:23 | #10813 | |
15K | 9.32 mi | 11:09:29 | 1:08:26 | 7:21 | 23:16 | 7:30 | #11420 | |
20K | 12.43 mi | 11:33:05 | 1:32:02 | 7:25 | 23:36 | 7:36 | #11776 | |
HALF | 13.11 mi | 11:38:15 | 1:37:12 | 7:25 | 5:10 | 7:35 | #11859 | |
25K | 15.53 mi | 11:56:58 | 1:55:55 | 7:28 | 18:43 | 7:44 | #12072 | |
30K | 18.64 mi | 12:25:01 | 2:23:58 | 7:44 | 28:03 | 9:02 | #13704 | |
20M | 20.00 mi | 12:37:14 | 2:36:11 | 7:49 | 12:13 | 9:00 | #14191 | |
21M | 21.00 mi | 12:46:39 | 2:45:36 | 7:54 | 9:25 | 9:25 | #14418 | |
35K | 21.75 mi | 12:53:01 | 2:51:58 | 7:55 | 6:22 | 8:31 | #14559 | |
23M | 23.00 mi | 13:05:19 | 3:04:16 | 8:01 | 12:18 | 9:50 | #15218 | |
24M | 24.00 mi | 13:14:34 | 3:13:31 | 8:04 | 9:15 | 9:15 | #15535 | |
40K | 24.85 mi | 13:22:14 | 3:21:11 | 8:06 | 7:40 | 8:59 | #15633 | |
25.2M | 25.20 mi | 13:25:23 | 3:24:20 | 8:07 | 3:09 | 9:09 | #15643 | |
FINISH | 26.22 mi | 13:33:56 | 3:32:53 | 8:08 | 8:33 | 8:24 | #15706 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9848 | 8008 | 8008 | 12704(Top 44%) | 9260(Top 57%) | 9260(Top 162%) |
| 10K | 6.21 mi | 3.10 mi | 10813-965 | 8472-464 | 8472-464 | 11845(Top 41%) | 8922(Top 55%) | 8922(Top 156%) |
| 15K | 9.32 mi | 3.11 mi | 11420-607 | 8728-256 | 8728-256 | 12704(Top 44%) | 9260(Top 57%) | 9260(Top 162%) |
| 20K | 12.43 mi | 3.11 mi | 11776-356 | 8859-131 | 8859-131 | 12796(Top 44%) | 9200(Top 56%) | 9200(Top 161%) |
| HALF | 13.11 mi | 0.68 mi | 11859-83 | 8893-34 | 8893-34 | 13629(Top 47%) | 9662(Top 59%) | 9662(Top 169%) |
| 25K | 15.53 mi | 2.42 mi | 12072-213 | 8956-63 | 8956-63 | 13180(Top 45%) | 9303(Top 57%) | 9303(Top 163%) |
| 30K | 18.64 mi | 3.11 mi | 13704-1632 | 9619-663 | 9619-663 | 19696(Top 68%) | 12023(Top 74%) | 12023(Top 210%) |
| 20M | 20.00 mi | 1.36 mi | 14191-487 | 9797-178 | 9797-178 | 18886(Top 65%) | 11579(Top 71%) | 11579(Top 202%) |
| 21M | 21.00 mi | 1.00 mi | 14418-227 | 9878-81 | 9878-81 | 18117(Top 62%) | 11191(Top 68%) | 11191(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 14559-141 | 9906-28 | 9906-28 | 17592(Top 61%) | 10845(Top 66%) | 10845(Top 189%) |
| 23M | 23.00 mi | 1.25 mi | 15218-659 | 10134-228 | 10134-228 | 21636(Top 75%) | 12740(Top 78%) | 12740(Top 223%) |
| 24M | 24.00 mi | 1.00 mi | 15535-317 | 10252-118 | 10252-118 | 20434(Top 70%) | 12092(Top 74%) | 12092(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 15633-98 | 10269-17 | 10269-17 | 18204(Top 63%) | 10983(Top 67%) | 10983(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 15643-10 | 10260+9 | 10260+9 | 15397(Top 53%) | 9693(Top 59%) | 9693(Top 169%) |
| FINISH | 26.22 mi | 1.02 mi | 15706-63 | 10269-9 | 10269-9 | 17539(Top 60%) | 10669(Top 65%) | 10669(Top 186%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12704
Males
9260
M18-39
9260
5Kβ10K
3.1 - 6.2 mi
Overall
11845
Males
8922
M18-39
8922
10Kβ15K
6.2 - 9.3 mi
Overall
12704
Males
9260
M18-39
9260
15Kβ20K
9.3 - 12.4 mi
Overall
12796
Males
9200
M18-39
9200
20KβHALF
12.4 - 13.1 mi
Overall
13629
Males
9662
M18-39
9662
HALFβ25K
13.1 - 15.5 mi
Overall
13180
Males
9303
M18-39
9303
25Kβ30K
15.5 - 18.6 mi
Overall
19696
Males
12023
M18-39
12023
30Kβ20M
18.6 - 20.0 mi
Overall
18886
Males
11579
M18-39
11579
20Mβ21M
20.0 - 21.0 mi
Overall
18117
Males
11191
M18-39
11191
21Mβ35K
21.0 - 21.8 mi
Overall
17592
Males
10845
M18-39
10845
35Kβ23M
21.8 - 23.0 mi
Overall
21636
Males
12740
M18-39
12740
23Mβ24M
23.0 - 24.0 mi
Overall
20434
Males
12092
M18-39
12092
24Mβ40K
24.0 - 24.9 mi
Overall
18204
Males
10983
M18-39
10983
40Kβ25.2M
24.9 - 25.2 mi
Overall
15397
Males
9693
M18-39
9693
25.2MβFINISH
25.2 - 26.2 mi
Overall
17539
Males
10669
M18-39
10669
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9848 |
| 5K β 10K | 36 | 200 | -965 | #9848 | #10813 |
| 10K β 15K | 50 | 200 | -607 | #10813 | #11420 |
| 15K β 20K | 74 | 200 | -356 | #11420 | #11776 |
| 20K β HALF | 8 | 91 | -83 | #11776 | #11859 |
| HALF β 25K | 69 | 200 | -213 | #11859 | #12072 |
| 25K β 30K | 20 | 200 | -1632 | #12072 | #13704 |
| 30K β 20M | 29 | 200 | -487 | #13704 | #14191 |
| 20M β 21M | 51 | 200 | -227 | #14191 | #14418 |
| 21M β 35K | 33 | 174 | -141 | #14418 | #14559 |
| 35K β 23M | 12 | 200 | -659 | #14559 | #15218 |
| 23M β 24M | 19 | 200 | -317 | #15218 | #15535 |
| 24M β 40K | 43 | 141 | -98 | #15535 | #15633 |
| 40K β 25.2M | 26 | 36 | -10 | #15633 | #15643 |
| 25.2M β FINISH | 34 | 97 | -63 | #15643 | #15706 |
| TOTALS | 504 | 2339 | -5858 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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