Jon Down

Bib: 24396 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 29021

Gender (Male)

#0 / 16340

Masters (Masters Men)

#0 / 10617

Division (M65-69)

#0 / 774

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

9:32/mi

29:35

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

9:06/mi

57:49

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

9:13/mi

1:26:27

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:27/mi

1:55:47

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

8:57/mi

2:01:53

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:31/mi

2:24:57

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

10:05/mi

2:56:16

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

10:05/mi

3:09:57

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

12:10/mi

3:22:07

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

9:41/mi

3:29:21

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

10:08/mi

3:42:01

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

10:16/mi

3:52:17

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

10:24/mi

4:01:10

↓ 20 ft0.3% grade

20 ft elev

25.2M

12:32/mi

4:05:29

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

10:26/mi

4:16:06

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

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The Course

Half Splits

1st Half· via HALF

2:01:539:18 /mi⚡ faster

2nd Half

2:14:1310:15 /mi+10.1%

Positive split — 10.1% slower in the second half

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Jon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:32	3.11 mi	29:35	9:32	-
10K	57:49	9:19	3.10 mi	28:14	9:06	-0:26
15K	1:26:27	9:17	3.11 mi	28:38	9:13	+0:07
20K	1:55:47	9:20	3.11 mi	29:20	9:27	+0:14
HALF(13.11 mi)	2:01:53	9:18	0.68 mi	6:06	8:57	-0:30
25K	2:24:57	9:20	2.42 mi	23:04	9:31	+0:34
30K	2:56:16	9:28	3.11 mi	31:19	10:05	+0:34
20M	3:09:57	9:30	1.36 mi	13:41	10:05	0:00
21M	3:22:07	9:38	1.00 mi	12:10	12:10	+2:05
35K	3:29:21	9:38	0.75 mi	7:14	9:41	-2:29
23M	3:42:01	9:40	1.25 mi	12:40	10:08	+0:27
24M	3:52:17	9:41	1.00 mi	10:16	10:16	+0:08
40K	4:01:10	9:43	0.85 mi	8:53	10:24	+0:08
25.2M	4:05:29	9:45	0.35 mi	4:19	12:32	+2:08
FINISH(26.22 mi)	4:16:06	9:47	1.02 mi	10:37	10:26	-2:06

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:46 /mi

Slowest Pace

12:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:57

57% of race

Time at Steady Pace

1:34:40

37% of race

Time at Slower Pace

16:29

6% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	24540	14492	14492	23553	14024	14024
10K	3.10 mi	23917+623	14201+291	14201+291	23189	13841	13841
15K	3.11 mi	23821+96	14162+39	14162+39	23553	14024	14024
20K	3.11 mi	23750+71	14125+37	14125+37	23564	13993	13993
HALF(13.11 mi)	0.68 mi	23691+59	14091+34	14091+34	22506	13511	13511
25K	2.42 mi	23551+140	14006+85	14006+85	23048	13733	13733
30K	3.11 mi	23505+46	13947+59	13947+59	23332	13770	13770
20M	1.36 mi	23424+81	13888+59	13888+59	22772	13436	13436
21M	1.00 mi	23558-134	13954-66	13954-66	25303	14547	14547
35K	0.75 mi	23494+64	13907+47	13907+47	22264	13098	13098
23M	1.25 mi	23424+70	13858+49	13858+49	22456	13148	13148
24M	1.00 mi	23417+7	13849+9	13849+9	23521	13622	13622
40K	0.85 mi	23370+47	13813+36	13813+36	22931	13274	13274
25.2M	0.35 mi	23408-38	13830-17	13830-17	25341	14453	14453
FINISH(26.22 mi)	1.02 mi	23449-41	13839-9	13839-9	24886	14210	14210

14210

Passing Analysis

No position changes recorded for this athlete.

OTQ

Olympic Trials Qualifying analysis available

All Results

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing