Rich Zappen
Bib: 24367 β’M β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:32 | 27:02 | 8:43 | 27:02 | 8:43 | - |
10K | 6.21 mi | 11:59:22 | 54:52 | 8:50 | 27:50 | 8:58 | +0:15 |
15K | 9.32 mi | 12:27:57 | 1:23:27 | 8:58 | 28:35 | 9:13 | +0:15 |
20K | 12.43 mi | 12:57:43 | 1:53:13 | 9:07 | 29:46 | 9:35 | +0:22 |
HALF | 13.11 mi | 13:04:06 | 1:59:36 | 9:08 | 6:23 | 9:22 | -0:13 |
25K | 15.53 mi | 13:27:51 | 2:23:21 | 9:14 | 23:45 | 9:48 | +0:26 |
30K | 18.64 mi | 13:59:38 | 2:55:08 | 9:24 | 31:47 | 10:14 | +0:26 |
20M | 20.00 mi | 14:13:20 | 3:08:50 | 9:27 | 13:42 | 10:06 | -0:08 |
21M | 21.00 mi | 14:24:10 | 3:19:40 | 9:31 | 10:50 | 10:50 | +0:44 |
35K | 21.75 mi | 14:31:52 | 3:27:22 | 9:33 | 7:42 | 10:18 | -0:32 |
23M | 23.00 mi | 14:44:45 | 3:40:15 | 9:35 | 12:53 | 10:18 | 0:00 |
24M | 24.00 mi | 14:55:10 | 3:50:40 | 9:37 | 10:25 | 10:25 | +0:07 |
40K | 24.85 mi | 15:04:05 | 3:59:35 | 9:39 | 8:55 | 10:26 | +0:01 |
25.2M | 25.20 mi | 15:08:02 | 4:03:32 | 9:40 | 3:57 | 11:28 | +1:02 |
FINISH | 26.22 mi | 15:18:50 | 4:14:20 | 9:43 | 10:48 | 10:36 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:42 /mi
Slowest Pace
11:28 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:23:21
56% of race
Time at Steady Pace
1:25:24
34% of race
Time at Slower Pace
25:35
10% of race
Average Pace: 9:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:32 | 27:02 | 8:43 | 27:02 | 8:43 | #21195 | |
10K | 6.21 mi | 11:59:22 | 54:52 | 8:50 | 27:50 | 8:58 | #21959 | |
15K | 9.32 mi | 12:27:57 | 1:23:27 | 8:58 | 28:35 | 9:13 | #22529 | |
20K | 12.43 mi | 12:57:43 | 1:53:13 | 9:07 | 29:46 | 9:35 | #22974 | |
HALF | 13.11 mi | 13:04:06 | 1:59:36 | 9:08 | 6:23 | 9:22 | #23049 | |
25K | 15.53 mi | 13:27:51 | 2:23:21 | 9:14 | 23:45 | 9:48 | #23211 | |
30K | 18.64 mi | 13:59:38 | 2:55:08 | 9:24 | 31:47 | 10:14 | #23309 | |
20M | 20.00 mi | 14:13:20 | 3:08:50 | 9:27 | 13:42 | 10:06 | #23262 | |
21M | 21.00 mi | 14:24:10 | 3:19:40 | 9:31 | 10:50 | 10:50 | #23207 | |
35K | 21.75 mi | 14:31:52 | 3:27:22 | 9:33 | 7:42 | 10:18 | #23229 | |
23M | 23.00 mi | 14:44:45 | 3:40:15 | 9:35 | 12:53 | 10:18 | #23192 | |
24M | 24.00 mi | 14:55:10 | 3:50:40 | 9:37 | 10:25 | 10:25 | #23195 | |
40K | 24.85 mi | 15:04:05 | 3:59:35 | 9:39 | 8:55 | 10:26 | #23182 | |
25.2M | 25.20 mi | 15:08:02 | 4:03:32 | 9:40 | 3:57 | 11:28 | #23179 | |
FINISH | 26.22 mi | 15:18:50 | 4:14:20 | 9:43 | 10:48 | 10:36 | #23249 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21195 | 12827 | 12827 | 23496(Top 81%) | 13997(Top 86%) | 13997(Top 4981%) |
| 10K | 6.21 mi | 3.10 mi | 21959-764 | 13217-390 | 13217-390 | 22665(Top 78%) | 13589(Top 83%) | 13589(Top 4836%) |
| 15K | 9.32 mi | 3.11 mi | 22529-570 | 13514-297 | 13514-297 | 23496(Top 81%) | 13997(Top 86%) | 13997(Top 4981%) |
| 20K | 12.43 mi | 3.11 mi | 22974-445 | 13733-219 | 13733-219 | 23979(Top 83%) | 14212(Top 87%) | 14212(Top 5058%) |
| HALF | 13.11 mi | 0.68 mi | 23049-75 | 13769-36 | 13769-36 | 23965(Top 83%) | 14193(Top 87%) | 14193(Top 5051%) |
| 25K | 15.53 mi | 2.42 mi | 23211-162 | 13844-75 | 13844-75 | 23789(Top 82%) | 14083(Top 86%) | 14083(Top 5012%) |
| 30K | 18.64 mi | 3.11 mi | 23309-98 | 13842+2 | 13842+2 | 23696(Top 82%) | 13934(Top 85%) | 13934(Top 4959%) |
| 20M | 20.00 mi | 1.36 mi | 23262+47 | 13801+41 | 13801+41 | 22807(Top 79%) | 13452(Top 82%) | 13452(Top 4787%) |
| 21M | 21.00 mi | 1.00 mi | 23207+55 | 13759+42 | 13759+42 | 22741(Top 78%) | 13382(Top 82%) | 13382(Top 4762%) |
| 35K | 21.75 mi | 0.75 mi | 23229-22 | 13763-4 | 13763-4 | 23855(Top 82%) | 13856(Top 85%) | 13856(Top 4931%) |
| 23M | 23.00 mi | 1.25 mi | 23192+37 | 13747+16 | 13747+16 | 22887(Top 79%) | 13341(Top 82%) | 13341(Top 4748%) |
| 24M | 24.00 mi | 1.00 mi | 23195-3 | 13735+12 | 13735+12 | 23887(Top 82%) | 13783(Top 84%) | 13783(Top 4905%) |
| 40K | 24.85 mi | 0.85 mi | 23182+13 | 13717+18 | 13717+18 | 23030(Top 79%) | 13312(Top 81%) | 13312(Top 4737%) |
| 25.2M | 25.20 mi | 0.35 mi | 23179+3 | 13709+8 | 13709+8 | 23380(Top 81%) | 13476(Top 82%) | 13476(Top 4796%) |
| FINISH | 26.22 mi | 1.02 mi | 23249-70 | 13742-33 | 13742-33 | 25276(Top 87%) | 14403(Top 88%) | 14403(Top 5126%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23496
Males
13997
M70-74
13997
5Kβ10K
3.1 - 6.2 mi
Overall
22665
Males
13589
M70-74
13589
10Kβ15K
6.2 - 9.3 mi
Overall
23496
Males
13997
M70-74
13997
15Kβ20K
9.3 - 12.4 mi
Overall
23979
Males
14212
M70-74
14212
20KβHALF
12.4 - 13.1 mi
Overall
23965
Males
14193
M70-74
14193
HALFβ25K
13.1 - 15.5 mi
Overall
23789
Males
14083
M70-74
14083
25Kβ30K
15.5 - 18.6 mi
Overall
23696
Males
13934
M70-74
13934
30Kβ20M
18.6 - 20.0 mi
Overall
22807
Males
13452
M70-74
13452
20Mβ21M
20.0 - 21.0 mi
Overall
22741
Males
13382
M70-74
13382
21Mβ35K
21.0 - 21.8 mi
Overall
23855
Males
13856
M70-74
13856
35Kβ23M
21.8 - 23.0 mi
Overall
22887
Males
13341
M70-74
13341
23Mβ24M
23.0 - 24.0 mi
Overall
23887
Males
13783
M70-74
13783
24Mβ40K
24.0 - 24.9 mi
Overall
23030
Males
13312
M70-74
13312
40Kβ25.2M
24.9 - 25.2 mi
Overall
23380
Males
13476
M70-74
13476
25.2MβFINISH
25.2 - 26.2 mi
Overall
25276
Males
14403
M70-74
14403
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21195 |
| 5K β 10K | 62 | 200 | -764 | #21195 | #21959 |
| 10K β 15K | 33 | 200 | -570 | #21959 | #22529 |
| 15K β 20K | 69 | 200 | -445 | #22529 | #22974 |
| 20K β HALF | 13 | 88 | -75 | #22974 | #23049 |
| HALF β 25K | 86 | 200 | -162 | #23049 | #23211 |
| 25K β 30K | 113 | 200 | -98 | #23211 | #23309 |
| 30K β 20M | 104 | 57 | +47 | #23309 | #23262 |
| 20M β 21M | 92 | 37 | +55 | #23262 | #23207 |
| 21M β 35K | 31 | 53 | -22 | #23207 | #23229 |
| 35K β 23M | 83 | 46 | +37 | #23229 | #23192 |
| 23M β 24M | 51 | 54 | -3 | #23192 | #23195 |
| 24M β 40K | 58 | 45 | +13 | #23195 | #23182 |
| 40K β 25.2M | 22 | 19 | +3 | #23182 | #23179 |
| 25.2M β FINISH | 21 | 91 | -70 | #23179 | #23249 |
| TOTALS | 838 | 1490 | -2054 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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