Paul De Freine
Bib: 24349 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:31 | 25:19 | 8:09 | 25:19 | 8:09 | - |
10K | 6.21 mi | 11:55:16 | 51:04 | 8:14 | 25:45 | 8:18 | +0:09 |
15K | 9.32 mi | 12:21:27 | 1:17:15 | 8:18 | 26:11 | 8:26 | +0:08 |
20K | 12.43 mi | 12:48:42 | 1:44:30 | 8:25 | 27:15 | 8:47 | +0:21 |
HALF | 13.11 mi | 12:54:29 | 1:50:17 | 8:25 | 5:47 | 8:30 | -0:17 |
25K | 15.53 mi | 13:16:03 | 2:11:51 | 8:30 | 21:34 | 8:54 | +0:24 |
30K | 18.64 mi | 13:45:17 | 2:41:05 | 8:39 | 29:14 | 9:25 | +0:31 |
20M | 20.00 mi | 13:57:49 | 2:53:37 | 8:41 | 12:32 | 9:14 | -0:11 |
21M | 21.00 mi | 14:08:11 | 3:03:59 | 8:46 | 10:22 | 10:22 | +1:08 |
35K | 21.75 mi | 14:15:20 | 3:11:08 | 8:48 | 7:09 | 9:34 | -0:48 |
23M | 23.00 mi | 14:28:49 | 3:24:37 | 8:54 | 13:29 | 10:47 | +1:13 |
24M | 24.00 mi | 14:40:00 | 3:35:48 | 9:00 | 11:11 | 11:11 | +0:24 |
40K | 24.85 mi | 14:50:21 | 3:46:09 | 9:06 | 10:21 | 12:07 | +0:56 |
25.2M | 25.20 mi | 14:54:34 | 3:50:22 | 9:09 | 4:13 | 12:14 | +0:07 |
FINISH | 26.22 mi | 15:05:24 | 4:01:12 | 9:13 | 10:50 | 10:38 | -1:36 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
9:12 /mi
Slowest Pace
12:14 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:23:02
34% of race
Time at Steady Pace
1:37:44
41% of race
Time at Slower Pace
1:00:26
25% of race
Average Pace: 9:12 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:31 | 25:19 | 8:09 | 25:19 | 8:09 | #17896 | |
10K | 6.21 mi | 11:55:16 | 51:04 | 8:14 | 25:45 | 8:18 | #18511 | |
15K | 9.32 mi | 12:21:27 | 1:17:15 | 8:18 | 26:11 | 8:26 | #18943 | |
20K | 12.43 mi | 12:48:42 | 1:44:30 | 8:25 | 27:15 | 8:47 | #19414 | |
HALF | 13.11 mi | 12:54:29 | 1:50:17 | 8:25 | 5:47 | 8:30 | #19439 | |
25K | 15.53 mi | 13:16:03 | 2:11:51 | 8:30 | 21:34 | 8:54 | #19656 | |
30K | 18.64 mi | 13:45:17 | 2:41:05 | 8:39 | 29:14 | 9:25 | #19989 | |
20M | 20.00 mi | 13:57:49 | 2:53:37 | 8:41 | 12:32 | 9:14 | #20009 | |
21M | 21.00 mi | 14:08:11 | 3:03:59 | 8:46 | 10:22 | 10:22 | #20148 | |
35K | 21.75 mi | 14:15:20 | 3:11:08 | 8:48 | 7:09 | 9:34 | #20257 | |
23M | 23.00 mi | 14:28:49 | 3:24:37 | 8:54 | 13:29 | 10:47 | #20599 | |
24M | 24.00 mi | 14:40:00 | 3:35:48 | 9:00 | 11:11 | 11:11 | #20978 | |
40K | 24.85 mi | 14:50:21 | 3:46:09 | 9:06 | 10:21 | 12:07 | #21373 | |
25.2M | 25.20 mi | 14:54:34 | 3:50:22 | 9:09 | 4:13 | 12:14 | #21493 | |
FINISH | 26.22 mi | 15:05:24 | 4:01:12 | 9:13 | 10:50 | 10:38 | #21739 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17896 | 11377 | 11377 | 19712(Top 68%) | 12207(Top 75%) | 12207(Top 1577%) |
| 10K | 6.21 mi | 3.10 mi | 18511-615 | 11651-274 | 11651-274 | 19100(Top 66%) | 11939(Top 73%) | 11939(Top 1543%) |
| 15K | 9.32 mi | 3.11 mi | 18943-432 | 11844-193 | 11844-193 | 19712(Top 68%) | 12207(Top 75%) | 12207(Top 1577%) |
| 20K | 12.43 mi | 3.11 mi | 19414-471 | 12038-194 | 12038-194 | 20811(Top 72%) | 12678(Top 78%) | 12678(Top 1638%) |
| HALF | 13.11 mi | 0.68 mi | 19439-25 | 12051-13 | 12051-13 | 20137(Top 69%) | 12410(Top 76%) | 12410(Top 1603%) |
| 25K | 15.53 mi | 2.42 mi | 19656-217 | 12133-82 | 12133-82 | 20672(Top 71%) | 12587(Top 77%) | 12587(Top 1626%) |
| 30K | 18.64 mi | 3.11 mi | 19989-333 | 12261-128 | 12261-128 | 21330(Top 73%) | 12814(Top 78%) | 12814(Top 1656%) |
| 20M | 20.00 mi | 1.36 mi | 20009-20 | 12254+7 | 12254+7 | 19968(Top 69%) | 12095(Top 74%) | 12095(Top 1563%) |
| 21M | 21.00 mi | 1.00 mi | 20148-139 | 12311-57 | 12311-57 | 21596(Top 74%) | 12830(Top 79%) | 12830(Top 1658%) |
| 35K | 21.75 mi | 0.75 mi | 20257-109 | 12347-36 | 12347-36 | 21930(Top 76%) | 12926(Top 79%) | 12926(Top 1670%) |
| 23M | 23.00 mi | 1.25 mi | 20599-342 | 12500-153 | 12500-153 | 23991(Top 83%) | 13849(Top 85%) | 13849(Top 1789%) |
| 24M | 24.00 mi | 1.00 mi | 20978-379 | 12678-178 | 12678-178 | 25423(Top 88%) | 14516(Top 89%) | 14516(Top 1875%) |
| 40K | 24.85 mi | 0.85 mi | 21373-395 | 12859-181 | 12859-181 | 26041(Top 90%) | 14781(Top 90%) | 14781(Top 1910%) |
| 25.2M | 25.20 mi | 0.35 mi | 21493-120 | 12907-48 | 12907-48 | 24827(Top 86%) | 14174(Top 87%) | 14174(Top 1831%) |
| FINISH | 26.22 mi | 1.02 mi | 21739-246 | 13017-110 | 13017-110 | 25343(Top 87%) | 14435(Top 88%) | 14435(Top 1865%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19712
Males
12207
M65-69
12207
5Kβ10K
3.1 - 6.2 mi
Overall
19100
Males
11939
M65-69
11939
10Kβ15K
6.2 - 9.3 mi
Overall
19712
Males
12207
M65-69
12207
15Kβ20K
9.3 - 12.4 mi
Overall
20811
Males
12678
M65-69
12678
20KβHALF
12.4 - 13.1 mi
Overall
20137
Males
12410
M65-69
12410
HALFβ25K
13.1 - 15.5 mi
Overall
20672
Males
12587
M65-69
12587
25Kβ30K
15.5 - 18.6 mi
Overall
21330
Males
12814
M65-69
12814
30Kβ20M
18.6 - 20.0 mi
Overall
19968
Males
12095
M65-69
12095
20Mβ21M
20.0 - 21.0 mi
Overall
21596
Males
12830
M65-69
12830
21Mβ35K
21.0 - 21.8 mi
Overall
21930
Males
12926
M65-69
12926
35Kβ23M
21.8 - 23.0 mi
Overall
23991
Males
13849
M65-69
13849
23Mβ24M
23.0 - 24.0 mi
Overall
25423
Males
14516
M65-69
14516
24Mβ40K
24.0 - 24.9 mi
Overall
26041
Males
14781
M65-69
14781
40Kβ25.2M
24.9 - 25.2 mi
Overall
24827
Males
14174
M65-69
14174
25.2MβFINISH
25.2 - 26.2 mi
Overall
25343
Males
14435
M65-69
14435
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17896 |
| 5K β 10K | 88 | 200 | -615 | #17896 | #18511 |
| 10K β 15K | 56 | 200 | -432 | #18511 | #18943 |
| 15K β 20K | 57 | 200 | -471 | #18943 | #19414 |
| 20K β HALF | 19 | 44 | -25 | #19414 | #19439 |
| HALF β 25K | 66 | 200 | -217 | #19439 | #19656 |
| 25K β 30K | 105 | 200 | -333 | #19656 | #19989 |
| 30K β 20M | 88 | 108 | -20 | #19989 | #20009 |
| 20M β 21M | 46 | 185 | -139 | #20009 | #20148 |
| 21M β 35K | 22 | 131 | -109 | #20148 | #20257 |
| 35K β 23M | 18 | 200 | -342 | #20257 | #20599 |
| 23M β 24M | 8 | 200 | -379 | #20599 | #20978 |
| 24M β 40K | 8 | 200 | -395 | #20978 | #21373 |
| 40K β 25.2M | 5 | 125 | -120 | #21373 | #21493 |
| 25.2M β FINISH | 6 | 200 | -246 | #21493 | #21739 |
| TOTALS | 592 | 2393 | -3843 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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