Paul Morrison
Bib: 24293β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:54 | 27:39 | 8:54 | 27:39 | 8:54 | - |
10K | 6.21 mi | 11:58:44 | 54:29 | 8:47 | 26:50 | 8:39 | -0:15 |
15K | 9.32 mi | 12:24:44 | 1:20:29 | 8:39 | 26:00 | 8:23 | -0:16 |
20K | 12.43 mi | 12:51:39 | 1:47:24 | 8:39 | 26:55 | 8:40 | +0:17 |
HALF | 13.11 mi | 12:57:24 | 1:53:09 | 8:38 | 5:45 | 8:27 | -0:13 |
25K | 15.53 mi | 13:18:33 | 2:14:18 | 8:39 | 21:09 | 8:44 | +0:17 |
30K | 18.64 mi | 13:46:02 | 2:41:47 | 8:41 | 27:29 | 8:51 | +0:07 |
20M | 20.00 mi | 13:58:03 | 2:53:48 | 8:42 | 12:01 | 8:51 | 0:00 |
21M | 21.00 mi | 14:07:24 | 3:03:09 | 8:44 | 9:21 | 9:21 | +0:30 |
35K | 21.75 mi | 14:13:58 | 3:09:43 | 8:44 | 6:34 | 8:47 | -0:34 |
23M | 23.00 mi | 14:25:09 | 3:20:54 | 8:45 | 11:11 | 8:57 | +0:10 |
24M | 24.00 mi | 14:33:46 | 3:29:31 | 8:44 | 8:37 | 8:37 | -0:20 |
40K | 24.85 mi | 14:41:23 | 3:37:08 | 8:45 | 7:37 | 8:55 | +0:18 |
25.2M | 25.20 mi | 14:44:46 | 3:40:31 | 8:46 | 3:23 | 9:49 | +0:54 |
FINISH | 26.22 mi | 14:54:01 | 3:49:46 | 8:47 | 9:15 | 9:05 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
8:46 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:37:02
94% of race
Time at Steady Pace
12:44
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:54 | 27:39 | 8:54 | 27:39 | 8:54 | #22167 | |
10K | 6.21 mi | 11:58:44 | 54:29 | 8:47 | 26:50 | 8:39 | #21673 | |
15K | 9.32 mi | 12:24:44 | 1:20:29 | 8:39 | 26:00 | 8:23 | #20933 | |
20K | 12.43 mi | 12:51:39 | 1:47:24 | 8:39 | 26:55 | 8:40 | #20735 | |
HALF | 13.11 mi | 12:57:24 | 1:53:09 | 8:38 | 5:45 | 8:27 | #20684 | |
25K | 15.53 mi | 13:18:33 | 2:14:18 | 8:39 | 21:09 | 8:44 | #20536 | |
30K | 18.64 mi | 13:46:02 | 2:41:47 | 8:41 | 27:29 | 8:51 | #20197 | |
20M | 20.00 mi | 13:58:03 | 2:53:48 | 8:42 | 12:01 | 8:51 | #20057 | |
21M | 21.00 mi | 14:07:24 | 3:03:09 | 8:44 | 9:21 | 9:21 | #19924 | |
35K | 21.75 mi | 14:13:58 | 3:09:43 | 8:44 | 6:34 | 8:47 | #19893 | |
23M | 23.00 mi | 14:25:09 | 3:20:54 | 8:45 | 11:11 | 8:57 | #19788 | |
24M | 24.00 mi | 14:33:46 | 3:29:31 | 8:44 | 8:37 | 8:37 | #19696 | |
40K | 24.85 mi | 14:41:23 | 3:37:08 | 8:45 | 7:37 | 8:55 | #19621 | |
25.2M | 25.20 mi | 14:44:46 | 3:40:31 | 8:46 | 3:23 | 9:49 | #19609 | |
FINISH | 26.22 mi | 14:54:01 | 3:49:46 | 8:47 | 9:15 | 9:05 | #19690 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22167 | 13301 | 13301 | 19389(Top 67%) | 12050(Top 74%) | 12050(Top 796%) |
| 10K | 6.21 mi | 3.10 mi | 21673+494 | 13074+227 | 13074+227 | 21084(Top 73%) | 12832(Top 79%) | 12832(Top 848%) |
| 15K | 9.32 mi | 3.11 mi | 20933+740 | 12744+330 | 12744+330 | 19389(Top 67%) | 12050(Top 74%) | 12050(Top 796%) |
| 20K | 12.43 mi | 3.11 mi | 20735+198 | 12636+108 | 12636+108 | 20232(Top 70%) | 12387(Top 76%) | 12387(Top 818%) |
| HALF | 13.11 mi | 0.68 mi | 20684+51 | 12614+22 | 12614+22 | 19830(Top 68%) | 12248(Top 75%) | 12248(Top 809%) |
| 25K | 15.53 mi | 2.42 mi | 20536+148 | 12527+87 | 12527+87 | 19818(Top 68%) | 12171(Top 74%) | 12171(Top 804%) |
| 30K | 18.64 mi | 3.11 mi | 20197+339 | 12360+167 | 12360+167 | 18806(Top 65%) | 11623(Top 71%) | 11623(Top 768%) |
| 20M | 20.00 mi | 1.36 mi | 20057+140 | 12280+80 | 12280+80 | 18191(Top 63%) | 11260(Top 69%) | 11260(Top 744%) |
| 21M | 21.00 mi | 1.00 mi | 19924+133 | 12197+83 | 12197+83 | 17846(Top 61%) | 11079(Top 68%) | 11079(Top 732%) |
| 35K | 21.75 mi | 0.75 mi | 19893+31 | 12175+22 | 12175+22 | 18981(Top 65%) | 11501(Top 70%) | 11501(Top 760%) |
| 23M | 23.00 mi | 1.25 mi | 19788+105 | 12098+77 | 12098+77 | 18180(Top 63%) | 11066(Top 68%) | 11066(Top 731%) |
| 24M | 24.00 mi | 1.00 mi | 19696+92 | 12040+58 | 12040+58 | 17567(Top 61%) | 10740(Top 66%) | 10740(Top 709%) |
| 40K | 24.85 mi | 0.85 mi | 19621+75 | 11996+44 | 11996+44 | 17929(Top 62%) | 10872(Top 67%) | 10872(Top 718%) |
| 25.2M | 25.20 mi | 0.35 mi | 19609+12 | 11988+8 | 11988+8 | 18639(Top 64%) | 11205(Top 69%) | 11205(Top 740%) |
| FINISH | 26.22 mi | 1.02 mi | 19690-81 | 12011-23 | 12011-23 | 20816(Top 72%) | 12257(Top 75%) | 12257(Top 810%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19389
Males
12050
M60-64
12050
5Kβ10K
3.1 - 6.2 mi
Overall
21084
Males
12832
M60-64
12832
10Kβ15K
6.2 - 9.3 mi
Overall
19389
Males
12050
M60-64
12050
15Kβ20K
9.3 - 12.4 mi
Overall
20232
Males
12387
M60-64
12387
20KβHALF
12.4 - 13.1 mi
Overall
19830
Males
12248
M60-64
12248
HALFβ25K
13.1 - 15.5 mi
Overall
19818
Males
12171
M60-64
12171
25Kβ30K
15.5 - 18.6 mi
Overall
18806
Males
11623
M60-64
11623
30Kβ20M
18.6 - 20.0 mi
Overall
18191
Males
11260
M60-64
11260
20Mβ21M
20.0 - 21.0 mi
Overall
17846
Males
11079
M60-64
11079
21Mβ35K
21.0 - 21.8 mi
Overall
18981
Males
11501
M60-64
11501
35Kβ23M
21.8 - 23.0 mi
Overall
18180
Males
11066
M60-64
11066
23Mβ24M
23.0 - 24.0 mi
Overall
17567
Males
10740
M60-64
10740
24Mβ40K
24.0 - 24.9 mi
Overall
17929
Males
10872
M60-64
10872
40Kβ25.2M
24.9 - 25.2 mi
Overall
18639
Males
11205
M60-64
11205
25.2MβFINISH
25.2 - 26.2 mi
Overall
20816
Males
12257
M60-64
12257
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22167 |
| 5K β 10K | 613 | 119 | +494 | #22167 | #21673 |
| 10K β 15K | 748 | 8 | +740 | #21673 | #20933 |
| 15K β 20K | 275 | 77 | +198 | #20933 | #20735 |
| 20K β HALF | 62 | 11 | +51 | #20735 | #20684 |
| HALF β 25K | 200 | 52 | +148 | #20684 | #20536 |
| 25K β 30K | 379 | 40 | +339 | #20536 | #20197 |
| 30K β 20M | 161 | 21 | +140 | #20197 | #20057 |
| 20M β 21M | 159 | 26 | +133 | #20057 | #19924 |
| 21M β 35K | 57 | 26 | +31 | #19924 | #19893 |
| 35K β 23M | 132 | 27 | +105 | #19893 | #19788 |
| 23M β 24M | 116 | 24 | +92 | #19788 | #19696 |
| 24M β 40K | 92 | 17 | +75 | #19696 | #19621 |
| 40K β 25.2M | 41 | 29 | +12 | #19621 | #19609 |
| 25.2M β FINISH | 34 | 115 | -81 | #19609 | #19690 |
| TOTALS | 3069 | 592 | +2477 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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