Eric Strand
Bib: 24275β’M
MO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:58 | 27:05 | 8:44 | 27:05 | 8:44 | - |
10K | 6.21 mi | 11:59:25 | 54:32 | 8:47 | 27:27 | 8:51 | +0:07 |
15K | 9.32 mi | 12:27:22 | 1:22:29 | 8:51 | 27:57 | 9:00 | +0:09 |
20K | 12.43 mi | 12:55:02 | 1:50:09 | 8:52 | 27:40 | 8:55 | -0:05 |
HALF | 13.11 mi | 13:01:03 | 1:56:10 | 8:52 | 6:01 | 8:50 | -0:05 |
25K | 15.53 mi | 13:22:50 | 2:17:57 | 8:53 | 21:47 | 8:59 | +0:09 |
30K | 18.64 mi | 13:50:47 | 2:45:54 | 8:54 | 27:57 | 9:00 | +0:01 |
20M | 20.00 mi | 14:03:21 | 2:58:28 | 8:56 | 12:34 | 9:16 | +0:16 |
21M | 21.00 mi | 14:13:19 | 3:08:26 | 8:59 | 9:58 | 9:58 | +0:42 |
35K | 21.75 mi | 14:20:03 | 3:15:10 | 8:59 | 6:44 | 9:01 | -0:57 |
23M | 23.00 mi | 14:32:22 | 3:27:29 | 9:02 | 12:19 | 9:51 | +0:50 |
24M | 24.00 mi | 14:41:35 | 3:36:42 | 9:02 | 9:13 | 9:13 | -0:38 |
40K | 24.85 mi | 14:50:08 | 3:45:15 | 9:04 | 8:33 | 10:00 | +0:47 |
25.2M | 25.20 mi | 14:53:54 | 3:49:01 | 9:06 | 3:46 | 10:56 | +0:56 |
FINISH | 26.22 mi | 15:03:35 | 3:58:42 | 9:07 | 9:41 | 9:31 | -1:25 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:44 /mi
Average Pace
9:07 /mi
Slowest Pace
10:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:25
81% of race
Time at Slower Pace
44:17
19% of race
Average Pace: 9:06 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:58 | 27:05 | 8:44 | 27:05 | 8:44 | #21292 | |
10K | 6.21 mi | 11:59:25 | 54:32 | 8:47 | 27:27 | 8:51 | #21711 | |
15K | 9.32 mi | 12:27:22 | 1:22:29 | 8:51 | 27:57 | 9:00 | #21995 | |
20K | 12.43 mi | 12:55:02 | 1:50:09 | 8:52 | 27:40 | 8:55 | #21843 | |
HALF | 13.11 mi | 13:01:03 | 1:56:10 | 8:52 | 6:01 | 8:50 | #21844 | |
25K | 15.53 mi | 13:22:50 | 2:17:57 | 8:53 | 21:47 | 8:59 | #21694 | |
30K | 18.64 mi | 13:50:47 | 2:45:54 | 8:54 | 27:57 | 9:00 | #21316 | |
20M | 20.00 mi | 14:03:21 | 2:58:28 | 8:56 | 12:34 | 9:16 | #21197 | |
21M | 21.00 mi | 14:13:19 | 3:08:26 | 8:59 | 9:58 | 9:58 | #21153 | |
35K | 21.75 mi | 14:20:03 | 3:15:10 | 8:59 | 6:44 | 9:01 | #21116 | |
23M | 23.00 mi | 14:32:22 | 3:27:29 | 9:02 | 12:19 | 9:51 | #21181 | |
24M | 24.00 mi | 14:41:35 | 3:36:42 | 9:02 | 9:13 | 9:13 | #21151 | |
40K | 24.85 mi | 14:50:08 | 3:45:15 | 9:04 | 8:33 | 10:00 | #21210 | |
25.2M | 25.20 mi | 14:53:54 | 3:49:01 | 9:06 | 3:46 | 10:56 | #21248 | |
FINISH | 26.22 mi | 15:03:35 | 3:58:42 | 9:07 | 9:41 | 9:31 | #21332 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21292 | 12877 | 12877 | 22667(Top 78%) | 13615(Top 83%) | 13615(Top 1759%) |
| 10K | 6.21 mi | 3.10 mi | 21711-419 | 13095-218 | 13095-218 | 22064(Top 76%) | 13284(Top 81%) | 13284(Top 1716%) |
| 15K | 9.32 mi | 3.11 mi | 21995-284 | 13245-150 | 13245-150 | 22667(Top 78%) | 13615(Top 83%) | 13615(Top 1759%) |
| 20K | 12.43 mi | 3.11 mi | 21843+152 | 13171+74 | 13171+74 | 21491(Top 74%) | 12997(Top 80%) | 12997(Top 1679%) |
| HALF | 13.11 mi | 0.68 mi | 21844-1 | 13172-1 | 13172-1 | 21911(Top 76%) | 13223(Top 81%) | 13223(Top 1708%) |
| 25K | 15.53 mi | 2.42 mi | 21694+150 | 13095+77 | 13095+77 | 21095(Top 73%) | 12793(Top 78%) | 12793(Top 1653%) |
| 30K | 18.64 mi | 3.11 mi | 21316+378 | 12898+197 | 12898+197 | 19567(Top 67%) | 11975(Top 73%) | 11975(Top 1547%) |
| 20M | 20.00 mi | 1.36 mi | 21197+119 | 12813+85 | 12813+85 | 20073(Top 69%) | 12156(Top 74%) | 12156(Top 1571%) |
| 21M | 21.00 mi | 1.00 mi | 21153+44 | 12790+23 | 12790+23 | 20302(Top 70%) | 12217(Top 75%) | 12217(Top 1578%) |
| 35K | 21.75 mi | 0.75 mi | 21116+37 | 12767+23 | 12767+23 | 20024(Top 69%) | 12005(Top 73%) | 12005(Top 1551%) |
| 23M | 23.00 mi | 1.25 mi | 21181-65 | 12789-22 | 12789-22 | 21673(Top 75%) | 12760(Top 78%) | 12760(Top 1649%) |
| 24M | 24.00 mi | 1.00 mi | 21151+30 | 12762+27 | 12762+27 | 20326(Top 70%) | 12037(Top 74%) | 12037(Top 1555%) |
| 40K | 24.85 mi | 0.85 mi | 21210-59 | 12775-13 | 12775-13 | 21906(Top 75%) | 12768(Top 78%) | 12768(Top 1650%) |
| 25.2M | 25.20 mi | 0.35 mi | 21248-38 | 12789-14 | 12789-14 | 22158(Top 76%) | 12907(Top 79%) | 12907(Top 1668%) |
| FINISH | 26.22 mi | 1.02 mi | 21332-84 | 12819-30 | 12819-30 | 22347(Top 77%) | 13008(Top 80%) | 13008(Top 1681%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22667
Males
13615
M65-69
13615
5Kβ10K
3.1 - 6.2 mi
Overall
22064
Males
13284
M65-69
13284
10Kβ15K
6.2 - 9.3 mi
Overall
22667
Males
13615
M65-69
13615
15Kβ20K
9.3 - 12.4 mi
Overall
21491
Males
12997
M65-69
12997
20KβHALF
12.4 - 13.1 mi
Overall
21911
Males
13223
M65-69
13223
HALFβ25K
13.1 - 15.5 mi
Overall
21095
Males
12793
M65-69
12793
25Kβ30K
15.5 - 18.6 mi
Overall
19567
Males
11975
M65-69
11975
30Kβ20M
18.6 - 20.0 mi
Overall
20073
Males
12156
M65-69
12156
20Mβ21M
20.0 - 21.0 mi
Overall
20302
Males
12217
M65-69
12217
21Mβ35K
21.0 - 21.8 mi
Overall
20024
Males
12005
M65-69
12005
35Kβ23M
21.8 - 23.0 mi
Overall
21673
Males
12760
M65-69
12760
23Mβ24M
23.0 - 24.0 mi
Overall
20326
Males
12037
M65-69
12037
24Mβ40K
24.0 - 24.9 mi
Overall
21906
Males
12768
M65-69
12768
40Kβ25.2M
24.9 - 25.2 mi
Overall
22158
Males
12907
M65-69
12907
25.2MβFINISH
25.2 - 26.2 mi
Overall
22347
Males
13008
M65-69
13008
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21292 |
| 5K β 10K | 118 | 200 | -419 | #21292 | #21711 |
| 10K β 15K | 74 | 200 | -284 | #21711 | #21995 |
| 15K β 20K | 241* | 89 | +152 | #21995 | #21843 |
| 20K β HALF | 35 | 36 | -1 | #21843 | #21844 |
| HALF β 25K | 196 | 46 | +150 | #21844 | #21694 |
| 25K β 30K | 391* | 13 | +378 | #21694 | #21316 |
| 30K β 20M | 149 | 30 | +119 | #21316 | #21197 |
| 20M β 21M | 97 | 53 | +44 | #21197 | #21153 |
| 21M β 35K | 62 | 25 | +37 | #21153 | #21116 |
| 35K β 23M | 55 | 120 | -65 | #21116 | #21181 |
| 23M β 24M | 73 | 43 | +30 | #21181 | #21151 |
| 24M β 40K | 32 | 91 | -59 | #21151 | #21210 |
| 40K β 25.2M | 10 | 48 | -38 | #21210 | #21248 |
| 25.2M β FINISH | 30 | 114 | -84 | #21248 | #21332 |
| TOTALS | 1563* | 1108 | -40 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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