Rick Ralston
Bib: 24239 •M •Age: N/A
OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:03 | 28:21 | 9:08 | 28:21 | 9:08 | - |
10K | 6.21 mi | 12:02:39 | 56:57 | 9:10 | 28:36 | 9:13 | +0:05 |
15K | 9.32 mi | 12:31:11 | 1:25:29 | 9:11 | 28:32 | 9:12 | -0:01 |
20K | 12.43 mi | 12:59:28 | 1:53:46 | 9:10 | 28:17 | 9:07 | -0:05 |
HALF | 13.11 mi | 13:05:40 | 1:59:58 | 9:10 | 6:12 | 9:06 | -0:01 |
25K | 15.53 mi | 13:27:54 | 2:22:12 | 9:10 | 22:14 | 9:11 | +0:05 |
30K | 18.64 mi | 13:56:19 | 2:50:37 | 9:10 | 28:25 | 9:09 | -0:02 |
20M | 20.00 mi | 14:08:44 | 3:03:02 | 9:10 | 12:25 | 9:09 | 0:00 |
21M | 21.00 mi | 14:18:19 | 3:12:37 | 9:11 | 9:35 | 9:35 | +0:26 |
35K | 21.75 mi | 14:25:09 | 3:19:27 | 9:11 | 6:50 | 9:09 | -0:26 |
23M | 23.00 mi | 14:36:48 | 3:31:06 | 9:11 | 11:39 | 9:19 | +0:10 |
24M | 24.00 mi | 14:45:54 | 3:40:12 | 9:11 | 9:06 | 9:06 | -0:13 |
40K | 24.85 mi | 14:53:56 | 3:48:14 | 9:11 | 8:02 | 9:24 | +0:18 |
25.2M | 25.20 mi | 14:57:22 | 3:51:40 | 9:12 | 3:26 | 9:58 | +0:34 |
FINISH | 26.22 mi | 15:06:20 | 4:00:38 | 9:12 | 8:58 | 8:48 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
9:11 /mi
Slowest Pace
9:58 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:57:12
99% of race
Time at Steady Pace
3:26
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:03 | 28:21 | 9:08 | 28:21 | 9:08 | #23172 | |
10K | 6.21 mi | 12:02:39 | 56:57 | 9:10 | 28:36 | 9:13 | #23430 | |
15K | 9.32 mi | 12:31:11 | 1:25:29 | 9:11 | 28:32 | 9:12 | #23453 | |
20K | 12.43 mi | 12:59:28 | 1:53:46 | 9:10 | 28:17 | 9:07 | #23171 | |
HALF | 13.11 mi | 13:05:40 | 1:59:58 | 9:10 | 6:12 | 9:06 | #23172 | |
25K | 15.53 mi | 13:27:54 | 2:22:12 | 9:10 | 22:14 | 9:11 | #22949 | |
30K | 18.64 mi | 13:56:19 | 2:50:37 | 9:10 | 28:25 | 9:09 | #22429 | |
20M | 20.00 mi | 14:08:44 | 3:03:02 | 9:10 | 12:25 | 9:09 | #22215 | |
21M | 21.00 mi | 14:18:19 | 3:12:37 | 9:11 | 9:35 | 9:35 | #22002 | |
35K | 21.75 mi | 14:25:09 | 3:19:27 | 9:11 | 6:50 | 9:09 | #21945 | |
23M | 23.00 mi | 14:36:48 | 3:31:06 | 9:11 | 11:39 | 9:19 | #21838 | |
24M | 24.00 mi | 14:45:54 | 3:40:12 | 9:11 | 9:06 | 9:06 | #21787 | |
40K | 24.85 mi | 14:53:56 | 3:48:14 | 9:11 | 8:02 | 9:24 | #21739 | |
25.2M | 25.20 mi | 14:57:22 | 3:51:40 | 9:12 | 3:26 | 9:58 | #21704 | |
FINISH | 26.22 mi | 15:06:20 | 4:00:38 | 9:12 | 8:58 | 8:48 | #21659 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23172 | 13817 | 13817 | 23438(Top 81%) | 13968(Top 85%) | 13968(Top 1805%) |
| 10K | 6.21 mi | 3.10 mi | 23430-258 | 13962-145 | 13962-145 | 23637(Top 81%) | 14063(Top 86%) | 14063(Top 1817%) |
| 15K | 9.32 mi | 3.11 mi | 23453-23 | 13971-9 | 13971-9 | 23438(Top 81%) | 13968(Top 85%) | 13968(Top 1805%) |
| 20K | 12.43 mi | 3.11 mi | 23171+282 | 13818+153 | 13818+153 | 22372(Top 77%) | 13435(Top 82%) | 13435(Top 1736%) |
| HALF | 13.11 mi | 0.68 mi | 23172-1 | 13824-6 | 13824-6 | 23091(Top 80%) | 13780(Top 84%) | 13780(Top 1780%) |
| 25K | 15.53 mi | 2.42 mi | 22949+223 | 13713+111 | 13713+111 | 21886(Top 75%) | 13175(Top 81%) | 13175(Top 1702%) |
| 30K | 18.64 mi | 3.11 mi | 22429+520 | 13427+286 | 13427+286 | 20275(Top 70%) | 12320(Top 75%) | 12320(Top 1592%) |
| 20M | 20.00 mi | 1.36 mi | 22215+214 | 13320+107 | 13320+107 | 19600(Top 68%) | 11941(Top 73%) | 11941(Top 1543%) |
| 21M | 21.00 mi | 1.00 mi | 22002+213 | 13192+128 | 13192+128 | 18881(Top 65%) | 11552(Top 71%) | 11552(Top 1493%) |
| 35K | 21.75 mi | 0.75 mi | 21945+57 | 13158+34 | 13158+34 | 20549(Top 71%) | 12263(Top 75%) | 12263(Top 1584%) |
| 23M | 23.00 mi | 1.25 mi | 21838+107 | 13089+69 | 13089+69 | 19866(Top 68%) | 11874(Top 73%) | 11874(Top 1534%) |
| 24M | 24.00 mi | 1.00 mi | 21787+51 | 13056+33 | 13056+33 | 19876(Top 68%) | 11817(Top 72%) | 11817(Top 1527%) |
| 40K | 24.85 mi | 0.85 mi | 21739+48 | 13023+33 | 13023+33 | 20001(Top 69%) | 11862(Top 73%) | 11862(Top 1533%) |
| 25.2M | 25.20 mi | 0.35 mi | 21704+35 | 13001+22 | 13001+22 | 19224(Top 66%) | 11487(Top 70%) | 11487(Top 1484%) |
| FINISH | 26.22 mi | 1.02 mi | 21659+45 | 12980+21 | 12980+21 | 19635(Top 68%) | 11675(Top 71%) | 11675(Top 1508%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23438
Males
13968
M65-69
13968
5K→10K
3.1 - 6.2 mi
Overall
23637
Males
14063
M65-69
14063
10K→15K
6.2 - 9.3 mi
Overall
23438
Males
13968
M65-69
13968
15K→20K
9.3 - 12.4 mi
Overall
22372
Males
13435
M65-69
13435
20K→HALF
12.4 - 13.1 mi
Overall
23091
Males
13780
M65-69
13780
HALF→25K
13.1 - 15.5 mi
Overall
21886
Males
13175
M65-69
13175
25K→30K
15.5 - 18.6 mi
Overall
20275
Males
12320
M65-69
12320
30K→20M
18.6 - 20.0 mi
Overall
19600
Males
11941
M65-69
11941
20M→21M
20.0 - 21.0 mi
Overall
18881
Males
11552
M65-69
11552
21M→35K
21.0 - 21.8 mi
Overall
20549
Males
12263
M65-69
12263
35K→23M
21.8 - 23.0 mi
Overall
19866
Males
11874
M65-69
11874
23M→24M
23.0 - 24.0 mi
Overall
19876
Males
11817
M65-69
11817
24M→40K
24.0 - 24.9 mi
Overall
20001
Males
11862
M65-69
11862
40K→25.2M
24.9 - 25.2 mi
Overall
19224
Males
11487
M65-69
11487
25.2M→FINISH
25.2 - 26.2 mi
Overall
19635
Males
11675
M65-69
11675
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23172 |
| 5K → 10K | 125 | 200 | -258 | #23172 | #23430 |
| 10K → 15K | 149 | 172 | -23 | #23430 | #23453 |
| 15K → 20K | 325* | 43 | +282 | #23453 | #23171 |
| 20K → HALF | 29 | 30 | -1 | #23171 | #23172 |
| HALF → 25K | 259* | 36 | +223 | #23172 | #22949 |
| 25K → 30K | 523* | 3 | +520 | #22949 | #22429 |
| 30K → 20M | 219* | 5 | +214 | #22429 | #22215 |
| 20M → 21M | 216* | 3 | +213 | #22215 | #22002 |
| 21M → 35K | 72 | 15 | +57 | #22002 | #21945 |
| 35K → 23M | 133 | 26 | +107 | #21945 | #21838 |
| 23M → 24M | 70 | 19 | +51 | #21838 | #21787 |
| 24M → 40K | 78 | 30 | +48 | #21787 | #21739 |
| 40K → 25.2M | 43 | 8 | +35 | #21739 | #21704 |
| 25.2M → FINISH | 73 | 28 | +45 | #21704 | #21659 |
| TOTALS | 2314* | 618 | +1513 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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