Michelle Lamphere
Bib: 24223 •F •Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:40 | 25:52 | 8:20 | 25:52 | 8:20 | - |
10K | 6.21 mi | 11:54:51 | 51:03 | 8:13 | 25:11 | 8:07 | -0:13 |
15K | 9.32 mi | 12:19:50 | 1:16:02 | 8:10 | 24:59 | 8:03 | -0:04 |
20K | 12.43 mi | 12:45:01 | 1:41:13 | 8:09 | 25:11 | 8:07 | +0:04 |
HALF | 13.11 mi | 12:50:26 | 1:46:38 | 8:09 | 5:25 | 7:57 | -0:10 |
25K | 15.53 mi | 13:09:53 | 2:06:05 | 8:07 | 19:27 | 8:02 | +0:05 |
30K | 18.64 mi | 13:35:04 | 2:31:16 | 8:07 | 25:11 | 8:07 | +0:05 |
20M | 20.00 mi | 13:46:03 | 2:42:15 | 8:07 | 10:59 | 8:06 | -0:01 |
21M | 21.00 mi | 13:54:34 | 2:50:46 | 8:08 | 8:31 | 8:31 | +0:25 |
35K | 21.75 mi | 14:02:08 | 2:58:20 | 8:12 | 7:34 | 10:07 | +1:36 |
23M | 23.00 mi | 14:12:13 | 3:08:25 | 8:12 | 10:05 | 8:04 | -2:03 |
24M | 24.00 mi | 14:20:04 | 3:16:16 | 8:11 | 7:51 | 7:51 | -0:13 |
40K | 24.85 mi | 14:27:02 | 3:23:14 | 8:11 | 6:58 | 8:09 | +0:18 |
25.2M | 25.20 mi | 14:30:04 | 3:26:16 | 8:12 | 3:02 | 8:48 | +0:39 |
FINISH | 26.22 mi | 14:38:07 | 3:34:19 | 8:11 | 8:03 | 7:54 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:11 /mi
Slowest Pace
10:07 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:12
91% of race
Time at Slower Pace
19:07
9% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:40 | 25:52 | 8:20 | 25:52 | 8:20 | #19030 | |
10K | 6.21 mi | 11:54:51 | 51:03 | 8:13 | 25:11 | 8:07 | #18494 | |
15K | 9.32 mi | 12:19:50 | 1:16:02 | 8:10 | 24:59 | 8:03 | #18123 | |
20K | 12.43 mi | 12:45:01 | 1:41:13 | 8:09 | 25:11 | 8:07 | #17807 | |
HALF | 13.11 mi | 12:50:26 | 1:46:38 | 8:09 | 5:25 | 7:57 | #17760 | |
25K | 15.53 mi | 13:09:53 | 2:06:05 | 8:07 | 19:27 | 8:02 | #17389 | |
30K | 18.64 mi | 13:35:04 | 2:31:16 | 8:07 | 25:11 | 8:07 | #16806 | |
20M | 20.00 mi | 13:46:03 | 2:42:15 | 8:07 | 10:59 | 8:06 | #16554 | |
21M | 21.00 mi | 13:54:34 | 2:50:46 | 8:08 | 8:31 | 8:31 | #16335 | |
35K | 21.75 mi | 14:02:08 | 2:58:20 | 8:12 | 7:34 | 10:07 | #16748 | |
23M | 23.00 mi | 14:12:13 | 3:08:25 | 8:12 | 10:05 | 8:04 | #16481 | |
24M | 24.00 mi | 14:20:04 | 3:16:16 | 8:11 | 7:51 | 7:51 | #16295 | |
40K | 24.85 mi | 14:27:02 | 3:23:14 | 8:11 | 6:58 | 8:09 | #16178 | |
25.2M | 25.20 mi | 14:30:04 | 3:26:16 | 8:12 | 3:02 | 8:48 | #16136 | |
FINISH | 26.22 mi | 14:38:07 | 3:34:19 | 8:11 | 8:03 | 7:54 | #16038 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19030 | 7098 | 7098 | 17326(Top 60%) | 6096(Top 48%) | 6096(Top 2233%) |
| 10K | 6.21 mi | 3.10 mi | 18494+536 | 6768+330 | 6768+330 | 18011(Top 62%) | 6486(Top 52%) | 6486(Top 2376%) |
| 15K | 9.32 mi | 3.11 mi | 18123+371 | 6554+214 | 6554+214 | 17326(Top 60%) | 6096(Top 48%) | 6096(Top 2233%) |
| 20K | 12.43 mi | 3.11 mi | 17807+316 | 6386+168 | 6386+168 | 16887(Top 58%) | 5873(Top 47%) | 5873(Top 2151%) |
| HALF | 13.11 mi | 0.68 mi | 17760+47 | 6363+23 | 6363+23 | 16768(Top 58%) | 5775(Top 46%) | 5775(Top 2115%) |
| 25K | 15.53 mi | 2.42 mi | 17389+371 | 6153+210 | 6153+210 | 15589(Top 54%) | 5192(Top 41%) | 5192(Top 1902%) |
| 30K | 18.64 mi | 3.11 mi | 16806+583 | 5861+292 | 5861+292 | 14259(Top 49%) | 4554(Top 36%) | 4554(Top 1668%) |
| 20M | 20.00 mi | 1.36 mi | 16554+252 | 5740+121 | 5740+121 | 13476(Top 46%) | 4226(Top 34%) | 4226(Top 1548%) |
| 21M | 21.00 mi | 1.00 mi | 16335+219 | 5629+111 | 5629+111 | 13267(Top 46%) | 4208(Top 33%) | 4208(Top 1541%) |
| 35K | 21.75 mi | 0.75 mi | 16748-413 | 5868-239 | 5868-239 | 23446(Top 81%) | 9681(Top 77%) | 9681(Top 3546%) |
| 23M | 23.00 mi | 1.25 mi | 16481+267 | 5750+118 | 5750+118 | 12889(Top 44%) | 4094(Top 33%) | 4094(Top 1500%) |
| 24M | 24.00 mi | 1.00 mi | 16295+186 | 5667+83 | 5667+83 | 12728(Top 44%) | 4115(Top 33%) | 4115(Top 1507%) |
| 40K | 24.85 mi | 0.85 mi | 16178+117 | 5615+52 | 5615+52 | 13496(Top 47%) | 4617(Top 37%) | 4617(Top 1691%) |
| 25.2M | 25.20 mi | 0.35 mi | 16136+42 | 5607+8 | 5607+8 | 13605(Top 47%) | 4700(Top 37%) | 4700(Top 1722%) |
| FINISH | 26.22 mi | 1.02 mi | 16038+98 | 5574+33 | 5574+33 | 14531(Top 50%) | 5201(Top 41%) | 5201(Top 1905%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17326
Females
6096
F65-69
6096
5K→10K
3.1 - 6.2 mi
Overall
18011
Females
6486
F65-69
6486
10K→15K
6.2 - 9.3 mi
Overall
17326
Females
6096
F65-69
6096
15K→20K
9.3 - 12.4 mi
Overall
16887
Females
5873
F65-69
5873
20K→HALF
12.4 - 13.1 mi
Overall
16768
Females
5775
F65-69
5775
HALF→25K
13.1 - 15.5 mi
Overall
15589
Females
5192
F65-69
5192
25K→30K
15.5 - 18.6 mi
Overall
14259
Females
4554
F65-69
4554
30K→20M
18.6 - 20.0 mi
Overall
13476
Females
4226
F65-69
4226
20M→21M
20.0 - 21.0 mi
Overall
13267
Females
4208
F65-69
4208
21M→35K
21.0 - 21.8 mi
Overall
23446
Females
9681
F65-69
9681
35K→23M
21.8 - 23.0 mi
Overall
12889
Females
4094
F65-69
4094
23M→24M
23.0 - 24.0 mi
Overall
12728
Females
4115
F65-69
4115
24M→40K
24.0 - 24.9 mi
Overall
13496
Females
4617
F65-69
4617
40K→25.2M
24.9 - 25.2 mi
Overall
13605
Females
4700
F65-69
4700
25.2M→FINISH
25.2 - 26.2 mi
Overall
14531
Females
5201
F65-69
5201
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19030 |
| 5K → 10K | 631* | 95 | +536 | #19030 | #18494 |
| 10K → 15K | 426* | 55 | +371 | #18494 | #18123 |
| 15K → 20K | 354* | 38 | +316 | #18123 | #17807 |
| 20K → HALF | 59 | 12 | +47 | #17807 | #17760 |
| HALF → 25K | 379* | 8 | +371 | #17760 | #17389 |
| 25K → 30K | 589* | 6 | +583 | #17389 | #16806 |
| 30K → 20M | 256* | 4 | +252 | #16806 | #16554 |
| 20M → 21M | 234* | 15 | +219 | #16554 | #16335 |
| 21M → 35K | 11 | 200 | -413 | #16335 | #16748 |
| 35K → 23M | 275* | 8 | +267 | #16748 | #16481 |
| 23M → 24M | 194 | 8 | +186 | #16481 | #16295 |
| 24M → 40K | 130 | 13 | +117 | #16295 | #16178 |
| 40K → 25.2M | 57 | 15 | +42 | #16178 | #16136 |
| 25.2M → FINISH | 112 | 14 | +98 | #16136 | #16038 |
| TOTALS | 3707* | 491 | +2992 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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