Seth Bird
Bib: 24077β’M
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:06 | 29:18 | 9:26 | 29:18 | 9:26 | - |
10K | 6.21 mi | 12:02:00 | 58:12 | 9:22 | 28:54 | 9:19 | -0:07 |
15K | 9.32 mi | 12:30:53 | 1:27:05 | 9:21 | 28:53 | 9:18 | -0:01 |
20K | 12.43 mi | 13:00:12 | 1:56:24 | 9:22 | 29:19 | 9:27 | +0:09 |
HALF | 13.11 mi | 13:06:25 | 2:02:37 | 9:22 | 6:13 | 9:08 | -0:19 |
25K | 15.53 mi | 13:30:00 | 2:26:12 | 9:25 | 23:35 | 9:44 | +0:36 |
30K | 18.64 mi | 14:01:01 | 2:57:13 | 9:31 | 31:01 | 9:59 | +0:15 |
20M | 20.00 mi | 14:15:00 | 3:11:12 | 9:34 | 13:59 | 10:18 | +0:19 |
21M | 21.00 mi | 14:25:52 | 3:22:04 | 9:38 | 10:52 | 10:52 | +0:34 |
35K | 21.75 mi | 14:33:21 | 3:29:33 | 9:39 | 7:29 | 10:01 | -0:51 |
23M | 23.00 mi | 14:46:21 | 3:42:33 | 9:41 | 13:00 | 10:24 | +0:23 |
24M | 24.00 mi | 14:56:31 | 3:52:43 | 9:42 | 10:10 | 10:10 | -0:14 |
40K | 24.85 mi | 15:05:22 | 4:01:34 | 9:44 | 8:51 | 10:22 | +0:12 |
25.2M | 25.20 mi | 15:09:38 | 4:05:50 | 9:46 | 4:16 | 12:23 | +2:01 |
FINISH | 26.22 mi | 15:19:35 | 4:15:47 | 9:46 | 9:57 | 9:46 | -2:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:08 /mi
Average Pace
9:46 /mi
Slowest Pace
12:23 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:02:37
48% of race
Time at Steady Pace
1:45:02
41% of race
Time at Slower Pace
28:08
11% of race
Average Pace: 9:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:06 | 29:18 | 9:26 | 29:18 | 9:26 | #24247 | |
10K | 6.21 mi | 12:02:00 | 58:12 | 9:22 | 28:54 | 9:19 | #24128 | |
15K | 9.32 mi | 12:30:53 | 1:27:05 | 9:21 | 28:53 | 9:18 | #24055 | |
20K | 12.43 mi | 13:00:12 | 1:56:24 | 9:22 | 29:19 | 9:27 | #23910 | |
HALF | 13.11 mi | 13:06:25 | 2:02:37 | 9:22 | 6:13 | 9:08 | #23863 | |
25K | 15.53 mi | 13:30:00 | 2:26:12 | 9:25 | 23:35 | 9:44 | #23813 | |
30K | 18.64 mi | 14:01:01 | 2:57:13 | 9:31 | 31:01 | 9:59 | #23653 | |
20M | 20.00 mi | 14:15:00 | 3:11:12 | 9:34 | 13:59 | 10:18 | #23611 | |
21M | 21.00 mi | 14:25:52 | 3:22:04 | 9:38 | 10:52 | 10:52 | #23552 | |
35K | 21.75 mi | 14:33:21 | 3:29:33 | 9:39 | 7:29 | 10:01 | #23522 | |
23M | 23.00 mi | 14:46:21 | 3:42:33 | 9:41 | 13:00 | 10:24 | #23504 | |
24M | 24.00 mi | 14:56:31 | 3:52:43 | 9:42 | 10:10 | 10:10 | #23467 | |
40K | 24.85 mi | 15:05:22 | 4:01:34 | 9:44 | 8:51 | 10:22 | #23423 | |
25.2M | 25.20 mi | 15:09:38 | 4:05:50 | 9:46 | 4:16 | 12:23 | #23456 | |
FINISH | 26.22 mi | 15:19:35 | 4:15:47 | 9:46 | 9:57 | 9:46 | #23413 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24247 | 14360 | 14360 | 23831(Top 82%) | 14168(Top 87%) | 14168(Top 936%) |
| 10K | 6.21 mi | 3.10 mi | 24128+119 | 14317+43 | 14317+43 | 23970(Top 83%) | 14231(Top 87%) | 14231(Top 940%) |
| 15K | 9.32 mi | 3.11 mi | 24055+73 | 14276+41 | 14276+41 | 23831(Top 82%) | 14168(Top 87%) | 14168(Top 936%) |
| 20K | 12.43 mi | 3.11 mi | 23910+145 | 14206+70 | 14206+70 | 23543(Top 81%) | 13981(Top 86%) | 13981(Top 923%) |
| HALF | 13.11 mi | 0.68 mi | 23863+47 | 14181+25 | 14181+25 | 23189(Top 80%) | 13839(Top 85%) | 13839(Top 914%) |
| 25K | 15.53 mi | 2.42 mi | 23813+50 | 14144+37 | 14144+37 | 23611(Top 81%) | 14000(Top 86%) | 14000(Top 925%) |
| 30K | 18.64 mi | 3.11 mi | 23653+160 | 14025+119 | 14025+119 | 23088(Top 80%) | 13662(Top 84%) | 13662(Top 902%) |
| 20M | 20.00 mi | 1.36 mi | 23611+42 | 13990+35 | 13990+35 | 23333(Top 80%) | 13694(Top 84%) | 13694(Top 904%) |
| 21M | 21.00 mi | 1.00 mi | 23552+59 | 13951+39 | 13951+39 | 22815(Top 79%) | 13409(Top 82%) | 13409(Top 886%) |
| 35K | 21.75 mi | 0.75 mi | 23522+30 | 13917+34 | 13917+34 | 23161(Top 80%) | 13548(Top 83%) | 13548(Top 895%) |
| 23M | 23.00 mi | 1.25 mi | 23504+18 | 13900+17 | 13900+17 | 23100(Top 80%) | 13450(Top 82%) | 13450(Top 888%) |
| 24M | 24.00 mi | 1.00 mi | 23467+37 | 13875+25 | 13875+25 | 23259(Top 80%) | 13496(Top 83%) | 13496(Top 891%) |
| 40K | 24.85 mi | 0.85 mi | 23423+44 | 13841+34 | 13841+34 | 22845(Top 79%) | 13236(Top 81%) | 13236(Top 874%) |
| 25.2M | 25.20 mi | 0.35 mi | 23456-33 | 13854-13 | 13854-13 | 25117(Top 87%) | 14337(Top 88%) | 14337(Top 947%) |
| FINISH | 26.22 mi | 1.02 mi | 23413+43 | 13820+34 | 13820+34 | 23178(Top 80%) | 13394(Top 82%) | 13394(Top 885%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23831
Males
14168
M60-64
14168
5Kβ10K
3.1 - 6.2 mi
Overall
23970
Males
14231
M60-64
14231
10Kβ15K
6.2 - 9.3 mi
Overall
23831
Males
14168
M60-64
14168
15Kβ20K
9.3 - 12.4 mi
Overall
23543
Males
13981
M60-64
13981
20KβHALF
12.4 - 13.1 mi
Overall
23189
Males
13839
M60-64
13839
HALFβ25K
13.1 - 15.5 mi
Overall
23611
Males
14000
M60-64
14000
25Kβ30K
15.5 - 18.6 mi
Overall
23088
Males
13662
M60-64
13662
30Kβ20M
18.6 - 20.0 mi
Overall
23333
Males
13694
M60-64
13694
20Mβ21M
20.0 - 21.0 mi
Overall
22815
Males
13409
M60-64
13409
21Mβ35K
21.0 - 21.8 mi
Overall
23161
Males
13548
M60-64
13548
35Kβ23M
21.8 - 23.0 mi
Overall
23100
Males
13450
M60-64
13450
23Mβ24M
23.0 - 24.0 mi
Overall
23259
Males
13496
M60-64
13496
24Mβ40K
24.0 - 24.9 mi
Overall
22845
Males
13236
M60-64
13236
40Kβ25.2M
24.9 - 25.2 mi
Overall
25117
Males
14337
M60-64
14337
25.2MβFINISH
25.2 - 26.2 mi
Overall
23178
Males
13394
M60-64
13394
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24247 |
| 5K β 10K | 276 | 157 | +119 | #24247 | #24128 |
| 10K β 15K | 197 | 124 | +73 | #24128 | #24055 |
| 15K β 20K | 199 | 54 | +145 | #24055 | #23910 |
| 20K β HALF | 52 | 5 | +47 | #23910 | #23863 |
| HALF β 25K | 139 | 89 | +50 | #23863 | #23813 |
| 25K β 30K | 226 | 66 | +160 | #23813 | #23653 |
| 30K β 20M | 90 | 48 | +42 | #23653 | #23611 |
| 20M β 21M | 87 | 28 | +59 | #23611 | #23552 |
| 21M β 35K | 53 | 23 | +30 | #23552 | #23522 |
| 35K β 23M | 75 | 57 | +18 | #23522 | #23504 |
| 23M β 24M | 68 | 31 | +37 | #23504 | #23467 |
| 24M β 40K | 68 | 24 | +44 | #23467 | #23423 |
| 40K β 25.2M | 10 | 43 | -33 | #23423 | #23456 |
| 25.2M β FINISH | 64 | 21 | +43 | #23456 | #23413 |
| TOTALS | 1604 | 770 | +834 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
