Heather Gamache
Bib: 24044 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:37 | 26:19 | 8:29 | 26:19 | 8:29 | - |
10K | 6.21 mi | 11:57:23 | 53:05 | 8:33 | 26:46 | 8:37 | +0:08 |
15K | 9.32 mi | 12:23:45 | 1:19:27 | 8:32 | 26:22 | 8:30 | -0:07 |
20K | 12.43 mi | 12:51:11 | 1:46:53 | 8:37 | 27:26 | 8:50 | +0:20 |
HALF | 13.11 mi | 12:56:53 | 1:52:35 | 8:36 | 5:42 | 8:22 | -0:28 |
25K | 15.53 mi | 13:18:03 | 2:13:45 | 8:37 | 21:10 | 8:44 | +0:22 |
30K | 18.64 mi | 13:46:00 | 2:41:42 | 8:41 | 27:57 | 9:00 | +0:16 |
20M | 20.00 mi | 13:58:30 | 2:54:12 | 8:43 | 12:30 | 9:13 | +0:13 |
21M | 21.00 mi | 14:08:03 | 3:03:45 | 8:46 | 9:33 | 9:33 | +0:20 |
35K | 21.75 mi | 14:14:47 | 3:10:29 | 8:46 | 6:44 | 9:01 | -0:32 |
23M | 23.00 mi | 14:26:23 | 3:22:05 | 8:48 | 11:36 | 9:17 | +0:16 |
24M | 24.00 mi | 14:35:13 | 3:30:55 | 8:48 | 8:50 | 8:50 | -0:27 |
40K | 24.85 mi | 14:42:58 | 3:38:40 | 8:48 | 7:45 | 9:04 | +0:14 |
25.2M | 25.20 mi | 14:46:21 | 3:42:03 | 8:49 | 3:23 | 9:49 | +0:45 |
FINISH | 26.22 mi | 14:55:20 | 3:51:02 | 8:50 | 8:59 | 8:49 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:22 /mi
Average Pace
8:49 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:14:00
84% of race
Time at Steady Pace
37:02
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:37 | 26:19 | 8:29 | 26:19 | 8:29 | #19927 | |
10K | 6.21 mi | 11:57:23 | 53:05 | 8:33 | 26:46 | 8:37 | #20421 | |
15K | 9.32 mi | 12:23:45 | 1:19:27 | 8:32 | 26:22 | 8:30 | #20271 | |
20K | 12.43 mi | 12:51:11 | 1:46:53 | 8:37 | 27:26 | 8:50 | #20487 | |
HALF | 13.11 mi | 12:56:53 | 1:52:35 | 8:36 | 5:42 | 8:22 | #20428 | |
25K | 15.53 mi | 13:18:03 | 2:13:45 | 8:37 | 21:10 | 8:44 | #20337 | |
30K | 18.64 mi | 13:46:00 | 2:41:42 | 8:41 | 27:57 | 9:00 | #20181 | |
20M | 20.00 mi | 13:58:30 | 2:54:12 | 8:43 | 12:30 | 9:13 | #20164 | |
21M | 21.00 mi | 14:08:03 | 3:03:45 | 8:46 | 9:33 | 9:33 | #20080 | |
35K | 21.75 mi | 14:14:47 | 3:10:29 | 8:46 | 6:44 | 9:01 | #20091 | |
23M | 23.00 mi | 14:26:23 | 3:22:05 | 8:48 | 11:36 | 9:17 | #20096 | |
24M | 24.00 mi | 14:35:13 | 3:30:55 | 8:48 | 8:50 | 8:50 | #20015 | |
40K | 24.85 mi | 14:42:58 | 3:38:40 | 8:48 | 7:45 | 9:04 | #19956 | |
25.2M | 25.20 mi | 14:46:21 | 3:42:03 | 8:49 | 3:23 | 9:49 | #19938 | |
FINISH | 26.22 mi | 14:55:20 | 3:51:02 | 8:50 | 8:59 | 8:49 | #19931 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19927 | 7587 | 7587 | 20083(Top 69%) | 7641(Top 61%) | 7641(Top 428%) |
| 10K | 6.21 mi | 3.10 mi | 20421-494 | 7839-252 | 7839-252 | 20984(Top 72%) | 8119(Top 65%) | 8119(Top 455%) |
| 15K | 9.32 mi | 3.11 mi | 20271+150 | 7749+90 | 7749+90 | 20083(Top 69%) | 7641(Top 61%) | 7641(Top 428%) |
| 20K | 12.43 mi | 3.11 mi | 20487-216 | 7879-130 | 7879-130 | 21126(Top 73%) | 8204(Top 65%) | 8204(Top 459%) |
| HALF | 13.11 mi | 0.68 mi | 20428+59 | 7853+26 | 7853+26 | 19483(Top 67%) | 7320(Top 58%) | 7320(Top 410%) |
| 25K | 15.53 mi | 2.42 mi | 20337+91 | 7811+42 | 7811+42 | 19879(Top 68%) | 7597(Top 60%) | 7597(Top 425%) |
| 30K | 18.64 mi | 3.11 mi | 20181+156 | 7742+69 | 7742+69 | 19575(Top 67%) | 7519(Top 60%) | 7519(Top 421%) |
| 20M | 20.00 mi | 1.36 mi | 20164+17 | 7756-14 | 7756-14 | 19873(Top 68%) | 7747(Top 62%) | 7747(Top 434%) |
| 21M | 21.00 mi | 1.00 mi | 20080+84 | 7725+31 | 7725+31 | 18747(Top 65%) | 7194(Top 57%) | 7194(Top 403%) |
| 35K | 21.75 mi | 0.75 mi | 20091-11 | 7728-3 | 7728-3 | 20050(Top 69%) | 7964(Top 63%) | 7964(Top 446%) |
| 23M | 23.00 mi | 1.25 mi | 20096-5 | 7758-30 | 7758-30 | 19724(Top 68%) | 7849(Top 62%) | 7849(Top 439%) |
| 24M | 24.00 mi | 1.00 mi | 20015+81 | 7739+19 | 7739+19 | 18734(Top 65%) | 7381(Top 59%) | 7381(Top 413%) |
| 40K | 24.85 mi | 0.85 mi | 19956+59 | 7724+15 | 7724+15 | 18729(Top 65%) | 7443(Top 59%) | 7443(Top 417%) |
| 25.2M | 25.20 mi | 0.35 mi | 19938+18 | 7720+4 | 7720+4 | 18728(Top 65%) | 7416(Top 59%) | 7416(Top 415%) |
| FINISH | 26.22 mi | 1.02 mi | 19931+7 | 7731-11 | 7731-11 | 19736(Top 68%) | 7954(Top 63%) | 7954(Top 445%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20083
Females
7641
F45-49
7641
5Kβ10K
3.1 - 6.2 mi
Overall
20984
Females
8119
F45-49
8119
10Kβ15K
6.2 - 9.3 mi
Overall
20083
Females
7641
F45-49
7641
15Kβ20K
9.3 - 12.4 mi
Overall
21126
Females
8204
F45-49
8204
20KβHALF
12.4 - 13.1 mi
Overall
19483
Females
7320
F45-49
7320
HALFβ25K
13.1 - 15.5 mi
Overall
19879
Females
7597
F45-49
7597
25Kβ30K
15.5 - 18.6 mi
Overall
19575
Females
7519
F45-49
7519
30Kβ20M
18.6 - 20.0 mi
Overall
19873
Females
7747
F45-49
7747
20Mβ21M
20.0 - 21.0 mi
Overall
18747
Females
7194
F45-49
7194
21Mβ35K
21.0 - 21.8 mi
Overall
20050
Females
7964
F45-49
7964
35Kβ23M
21.8 - 23.0 mi
Overall
19724
Females
7849
F45-49
7849
23Mβ24M
23.0 - 24.0 mi
Overall
18734
Females
7381
F45-49
7381
24Mβ40K
24.0 - 24.9 mi
Overall
18729
Females
7443
F45-49
7443
40Kβ25.2M
24.9 - 25.2 mi
Overall
18728
Females
7416
F45-49
7416
25.2MβFINISH
25.2 - 26.2 mi
Overall
19736
Females
7954
F45-49
7954
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19927 |
| 5K β 10K | 112 | 200 | -494 | #19927 | #20421 |
| 10K β 15K | 273* | 123 | +150 | #20421 | #20271 |
| 15K β 20K | 97 | 200 | -216 | #20271 | #20487 |
| 20K β HALF | 68 | 9 | +59 | #20487 | #20428 |
| HALF β 25K | 161 | 70 | +91 | #20428 | #20337 |
| 25K β 30K | 260* | 104 | +156 | #20337 | #20181 |
| 30K β 20M | 90 | 73 | +17 | #20181 | #20164 |
| 20M β 21M | 124 | 40 | +84 | #20164 | #20080 |
| 21M β 35K | 46 | 57 | -11 | #20080 | #20091 |
| 35K β 23M | 85 | 90 | -5 | #20091 | #20096 |
| 23M β 24M | 99 | 18 | +81 | #20096 | #20015 |
| 24M β 40K | 85 | 26 | +59 | #20015 | #19956 |
| 40K β 25.2M | 38 | 20 | +18 | #19956 | #19938 |
| 25.2M β FINISH | 51 | 44 | +7 | #19938 | #19931 |
| TOTALS | 1589* | 1074 | -4 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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