Lan Nguyen
Bib: 23867 β’F β’Age: N/A
DC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:03 | 26:43 | 8:36 | 26:43 | 8:36 | - |
10K | 6.21 mi | 11:56:32 | 53:12 | 8:34 | 26:29 | 8:32 | -0:04 |
15K | 9.32 mi | 12:24:07 | 1:20:47 | 8:41 | 27:35 | 8:53 | +0:21 |
20K | 12.43 mi | 12:53:33 | 1:50:13 | 8:53 | 29:26 | 9:29 | +0:36 |
HALF | 13.11 mi | 13:00:07 | 1:56:47 | 8:55 | 6:34 | 9:39 | +0:10 |
25K | 15.53 mi | 13:26:57 | 2:23:37 | 9:15 | 26:50 | 11:04 | +1:25 |
30K | 18.64 mi | 14:05:50 | 3:02:30 | 9:48 | 38:53 | 12:31 | +1:27 |
20M | 20.00 mi | 14:30:32 | 3:27:12 | 10:22 | 24:42 | 18:12 | +5:41 |
21M | 21.00 mi | 14:48:07 | 3:44:47 | 10:43 | 17:35 | 17:35 | -0:37 |
35K | 21.75 mi | 14:59:56 | 3:56:36 | 10:53 | 11:49 | 15:48 | -1:47 |
23M | 23.00 mi | 15:25:10 | 4:21:50 | 11:24 | 25:14 | 20:10 | +4:22 |
24M | 24.00 mi | 15:41:21 | 4:38:01 | 11:36 | 16:11 | 16:11 | -3:59 |
40K | 24.85 mi | 16:07:08 | 5:03:48 | 12:14 | 25:47 | 30:10 | +13:59 |
25.2M | 25.20 mi | 16:17:00 | 5:13:40 | 12:27 | 9:52 | 28:37 | -1:33 |
FINISH | 26.22 mi | 17:11:44 | 6:08:24 | 14:04 | 54:44 | 53:43 | +25:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
14:04 /mi
Slowest Pace
53:43 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:56:47
32% of race
Time at Steady Pace
2:41:14
44% of race
Time at Slower Pace
1:30:23
25% of race
Average Pace: 14:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:03 | 26:43 | 8:36 | 26:43 | 8:36 | #20637 | |
10K | 6.21 mi | 11:56:32 | 53:12 | 8:34 | 26:29 | 8:32 | #20520 | |
15K | 9.32 mi | 12:24:07 | 1:20:47 | 8:41 | 27:35 | 8:53 | #21123 | |
20K | 12.43 mi | 12:53:33 | 1:50:13 | 8:53 | 29:26 | 9:29 | #21869 | |
HALF | 13.11 mi | 13:00:07 | 1:56:47 | 8:55 | 6:34 | 9:39 | #22083 | |
25K | 15.53 mi | 13:26:57 | 2:23:37 | 9:15 | 26:50 | 11:04 | #23283 | |
30K | 18.64 mi | 14:05:50 | 3:02:30 | 9:48 | 38:53 | 12:31 | #24447 | |
20M | 20.00 mi | 14:30:32 | 3:27:12 | 10:22 | 24:42 | 18:12 | #25647 | |
21M | 21.00 mi | 14:48:07 | 3:44:47 | 10:43 | 17:35 | 17:35 | #26170 | |
35K | 21.75 mi | 14:59:56 | 3:56:36 | 10:53 | 11:49 | 15:48 | #26445 | |
23M | 23.00 mi | 15:25:10 | 4:21:50 | 11:24 | 25:14 | 20:10 | #27131 | |
24M | 24.00 mi | 15:41:21 | 4:38:01 | 11:36 | 16:11 | 16:11 | #27325 | |
40K | 24.85 mi | 16:07:08 | 5:03:48 | 12:14 | 25:47 | 30:10 | #27916 | |
25.2M | 25.20 mi | 16:17:00 | 5:13:40 | 12:27 | 9:52 | 28:37 | #28086 | |
FINISH | 26.22 mi | 17:11:44 | 6:08:24 | 14:04 | 54:44 | 53:43 | #28964 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20637 | 7984 | 7984 | 22110(Top 76%) | 8691(Top 69%) | 8691(Top 914%) |
| 10K | 6.21 mi | 3.10 mi | 20520+117 | 7896+88 | 7896+88 | 20487(Top 71%) | 7855(Top 62%) | 7855(Top 826%) |
| 15K | 9.32 mi | 3.11 mi | 21123-603 | 8208-312 | 8208-312 | 22110(Top 76%) | 8691(Top 69%) | 8691(Top 914%) |
| 20K | 12.43 mi | 3.11 mi | 21869-746 | 8595-387 | 8595-387 | 23692(Top 82%) | 9541(Top 76%) | 9541(Top 1003%) |
| HALF | 13.11 mi | 0.68 mi | 22083-214 | 8703-108 | 8703-108 | 24764(Top 85%) | 10096(Top 80%) | 10096(Top 1062%) |
| 25K | 15.53 mi | 2.42 mi | 23283-1200 | 9318-615 | 9318-615 | 26438(Top 91%) | 11061(Top 88%) | 11061(Top 1163%) |
| 30K | 18.64 mi | 3.11 mi | 24447-1164 | 9927-609 | 9927-609 | 27307(Top 94%) | 11630(Top 92%) | 11630(Top 1223%) |
| 20M | 20.00 mi | 1.36 mi | 25647-1200 | 10594-667 | 10594-667 | 28988(Top 100%) | 12562(Top 100%) | 12562(Top 1321%) |
| 21M | 21.00 mi | 1.00 mi | 26170-523 | 10891-297 | 10891-297 | 28892(Top 100%) | 12519(Top 100%) | 12519(Top 1316%) |
| 35K | 21.75 mi | 0.75 mi | 26445-275 | 11053-162 | 11053-162 | 28850(Top 99%) | 12512(Top 99%) | 12512(Top 1316%) |
| 23M | 23.00 mi | 1.25 mi | 27131-686 | 11443-390 | 11443-390 | 29010(Top 100%) | 12572(Top 100%) | 12572(Top 1322%) |
| 24M | 24.00 mi | 1.00 mi | 27325-194 | 11566-123 | 11566-123 | 28897(Top 100%) | 12535(Top 100%) | 12535(Top 1318%) |
| 40K | 24.85 mi | 0.85 mi | 27916-591 | 11906-340 | 11906-340 | 29019(Top 100%) | 12577(Top 100%) | 12577(Top 1323%) |
| 25.2M | 25.20 mi | 0.35 mi | 28086-170 | 12000-94 | 12000-94 | 29018(Top 100%) | 12578(Top 100%) | 12578(Top 1323%) |
| FINISH | 26.22 mi | 1.02 mi | 28964-878 | 12551-551 | 12551-551 | 29020(Top 100%) | 12578(Top 100%) | 12578(Top 1323%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22110
Females
8691
F55-59
8691
5Kβ10K
3.1 - 6.2 mi
Overall
20487
Females
7855
F55-59
7855
10Kβ15K
6.2 - 9.3 mi
Overall
22110
Females
8691
F55-59
8691
15Kβ20K
9.3 - 12.4 mi
Overall
23692
Females
9541
F55-59
9541
20KβHALF
12.4 - 13.1 mi
Overall
24764
Females
10096
F55-59
10096
HALFβ25K
13.1 - 15.5 mi
Overall
26438
Females
11061
F55-59
11061
25Kβ30K
15.5 - 18.6 mi
Overall
27307
Females
11630
F55-59
11630
30Kβ20M
18.6 - 20.0 mi
Overall
28988
Females
12562
F55-59
12562
20Mβ21M
20.0 - 21.0 mi
Overall
28892
Females
12519
F55-59
12519
21Mβ35K
21.0 - 21.8 mi
Overall
28850
Females
12512
F55-59
12512
35Kβ23M
21.8 - 23.0 mi
Overall
29010
Females
12572
F55-59
12572
23Mβ24M
23.0 - 24.0 mi
Overall
28897
Females
12535
F55-59
12535
24Mβ40K
24.0 - 24.9 mi
Overall
29019
Females
12577
F55-59
12577
40Kβ25.2M
24.9 - 25.2 mi
Overall
29018
Females
12578
F55-59
12578
25.2MβFINISH
25.2 - 26.2 mi
Overall
29020
Females
12578
F55-59
12578
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20637 |
| 5K β 10K | 317* | 200 | +117 | #20637 | #20520 |
| 10K β 15K | 48 | 200 | -603 | #20520 | #21123 |
| 15K β 20K | 31 | 200 | -746 | #21123 | #21869 |
| 20K β HALF | 5 | 200 | -214 | #21869 | #22083 |
| HALF β 25K | 9 | 200 | -1200 | #22083 | #23283 |
| 25K β 30K | 9 | 200 | -1164 | #23283 | #24447 |
| 30K β 20M | 2 | 200 | -1200 | #24447 | #25647 |
| 20M β 21M | 1 | 200 | -523 | #25647 | #26170 |
| 21M β 35K | 4 | 200 | -275 | #26170 | #26445 |
| 35K β 23M | 1 | 200 | -686 | #26445 | #27131 |
| 23M β 24M | 1 | 195 | -194 | #27131 | #27325 |
| 24M β 40K | 0 | 200 | -591 | #27325 | #27916 |
| 40K β 25.2M | 0 | 170 | -170 | #27916 | #28086 |
| 25.2M β FINISH | 0 | 200 | -878 | #28086 | #28964 |
| TOTALS | 428* | 2765 | -8327 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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