Michael Macdonald
Bib: 23773 β’M β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:34 | 25:47 | 8:18 | 25:47 | 8:18 | - |
10K | 6.21 mi | 11:55:07 | 51:20 | 8:16 | 25:33 | 8:14 | -0:04 |
15K | 9.32 mi | 12:21:23 | 1:17:36 | 8:20 | 26:16 | 8:28 | +0:14 |
20K | 12.43 mi | 12:48:08 | 1:44:21 | 8:24 | 26:45 | 8:37 | +0:09 |
HALF | 13.11 mi | 12:53:44 | 1:49:57 | 8:24 | 5:36 | 8:13 | -0:24 |
25K | 15.53 mi | 13:13:51 | 2:10:04 | 8:23 | 20:07 | 8:18 | +0:05 |
30K | 18.64 mi | 13:40:09 | 2:36:22 | 8:24 | 26:18 | 8:28 | +0:10 |
20M | 20.00 mi | 13:51:36 | 2:47:49 | 8:24 | 11:27 | 8:26 | -0:02 |
21M | 21.00 mi | 14:00:33 | 2:56:46 | 8:26 | 8:57 | 8:57 | +0:31 |
35K | 21.75 mi | 14:06:40 | 3:02:53 | 8:25 | 6:07 | 8:11 | -0:46 |
23M | 23.00 mi | 14:17:20 | 3:13:33 | 8:25 | 10:40 | 8:32 | +0:21 |
24M | 24.00 mi | 14:25:52 | 3:22:05 | 8:26 | 8:32 | 8:32 | 0:00 |
40K | 24.85 mi | 14:33:29 | 3:29:42 | 8:27 | 7:37 | 8:55 | +0:23 |
25.2M | 25.20 mi | 14:36:55 | 3:33:08 | 8:28 | 3:26 | 9:58 | +1:03 |
FINISH | 26.22 mi | 14:45:24 | 3:41:37 | 8:28 | 8:29 | 8:20 | -1:38 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
8:28 /mi
Slowest Pace
9:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
37:16
17% of race
Time at Steady Pace
2:44:21
74% of race
Time at Slower Pace
20:00
9% of race
Average Pace: 8:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:34 | 25:47 | 8:18 | 25:47 | 8:18 | #18844 | |
10K | 6.21 mi | 11:55:07 | 51:20 | 8:16 | 25:33 | 8:14 | #18775 | |
15K | 9.32 mi | 12:21:23 | 1:17:36 | 8:20 | 26:16 | 8:28 | #19146 | |
20K | 12.43 mi | 12:48:08 | 1:44:21 | 8:24 | 26:45 | 8:37 | #19347 | |
HALF | 13.11 mi | 12:53:44 | 1:49:57 | 8:24 | 5:36 | 8:13 | #19303 | |
25K | 15.53 mi | 13:13:51 | 2:10:04 | 8:23 | 20:07 | 8:18 | #18987 | |
30K | 18.64 mi | 13:40:09 | 2:36:22 | 8:24 | 26:18 | 8:28 | #18540 | |
20M | 20.00 mi | 13:51:36 | 2:47:49 | 8:24 | 11:27 | 8:26 | #18343 | |
21M | 21.00 mi | 14:00:33 | 2:56:46 | 8:26 | 8:57 | 8:57 | #18178 | |
35K | 21.75 mi | 14:06:40 | 3:02:53 | 8:25 | 6:07 | 8:11 | #18083 | |
23M | 23.00 mi | 14:17:20 | 3:13:33 | 8:25 | 10:40 | 8:32 | #17922 | |
24M | 24.00 mi | 14:25:52 | 3:22:05 | 8:26 | 8:32 | 8:32 | #17888 | |
40K | 24.85 mi | 14:33:29 | 3:29:42 | 8:27 | 7:37 | 8:55 | #17874 | |
25.2M | 25.20 mi | 14:36:55 | 3:33:08 | 8:28 | 3:26 | 9:58 | #17887 | |
FINISH | 26.22 mi | 14:45:24 | 3:41:37 | 8:28 | 8:29 | 8:20 | #17847 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18844 | 11765 | 11765 | 19854(Top 68%) | 12256(Top 75%) | 12256(Top 810%) |
| 10K | 6.21 mi | 3.10 mi | 18775+69 | 11761+4 | 11761+4 | 18698(Top 64%) | 11766(Top 72%) | 11766(Top 777%) |
| 15K | 9.32 mi | 3.11 mi | 19146-371 | 11927-166 | 11927-166 | 19854(Top 68%) | 12256(Top 75%) | 12256(Top 810%) |
| 20K | 12.43 mi | 3.11 mi | 19347-201 | 12007-80 | 12007-80 | 19923(Top 69%) | 12258(Top 75%) | 12258(Top 810%) |
| HALF | 13.11 mi | 0.68 mi | 19303+44 | 11989+18 | 11989+18 | 18442(Top 64%) | 11628(Top 71%) | 11628(Top 768%) |
| 25K | 15.53 mi | 2.42 mi | 18987+316 | 11838+151 | 11838+151 | 17391(Top 60%) | 11099(Top 68%) | 11099(Top 733%) |
| 30K | 18.64 mi | 3.11 mi | 18540+447 | 11607+231 | 11607+231 | 16684(Top 57%) | 10700(Top 65%) | 10700(Top 707%) |
| 20M | 20.00 mi | 1.36 mi | 18343+197 | 11511+96 | 11511+96 | 15764(Top 54%) | 10205(Top 62%) | 10205(Top 674%) |
| 21M | 21.00 mi | 1.00 mi | 18178+165 | 11416+95 | 11416+95 | 15852(Top 55%) | 10201(Top 62%) | 10201(Top 674%) |
| 35K | 21.75 mi | 0.75 mi | 18083+95 | 11364+52 | 11364+52 | 15629(Top 54%) | 10042(Top 61%) | 10042(Top 663%) |
| 23M | 23.00 mi | 1.25 mi | 17922+161 | 11274+90 | 11274+90 | 15847(Top 55%) | 10049(Top 61%) | 10049(Top 664%) |
| 24M | 24.00 mi | 1.00 mi | 17888+34 | 11234+40 | 11234+40 | 17086(Top 59%) | 10506(Top 64%) | 10506(Top 694%) |
| 40K | 24.85 mi | 0.85 mi | 17874+14 | 11214+20 | 11214+20 | 17914(Top 62%) | 10857(Top 66%) | 10857(Top 717%) |
| 25.2M | 25.20 mi | 0.35 mi | 17887-13 | 11212+2 | 11212+2 | 19186(Top 66%) | 11449(Top 70%) | 11449(Top 756%) |
| FINISH | 26.22 mi | 1.02 mi | 17847+40 | 11178+34 | 11178+34 | 17190(Top 59%) | 10516(Top 64%) | 10516(Top 695%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19854
Males
12256
M60-64
12256
5Kβ10K
3.1 - 6.2 mi
Overall
18698
Males
11766
M60-64
11766
10Kβ15K
6.2 - 9.3 mi
Overall
19854
Males
12256
M60-64
12256
15Kβ20K
9.3 - 12.4 mi
Overall
19923
Males
12258
M60-64
12258
20KβHALF
12.4 - 13.1 mi
Overall
18442
Males
11628
M60-64
11628
HALFβ25K
13.1 - 15.5 mi
Overall
17391
Males
11099
M60-64
11099
25Kβ30K
15.5 - 18.6 mi
Overall
16684
Males
10700
M60-64
10700
30Kβ20M
18.6 - 20.0 mi
Overall
15764
Males
10205
M60-64
10205
20Mβ21M
20.0 - 21.0 mi
Overall
15852
Males
10201
M60-64
10201
21Mβ35K
21.0 - 21.8 mi
Overall
15629
Males
10042
M60-64
10042
35Kβ23M
21.8 - 23.0 mi
Overall
15847
Males
10049
M60-64
10049
23Mβ24M
23.0 - 24.0 mi
Overall
17086
Males
10506
M60-64
10506
24Mβ40K
24.0 - 24.9 mi
Overall
17914
Males
10857
M60-64
10857
40Kβ25.2M
24.9 - 25.2 mi
Overall
19186
Males
11449
M60-64
11449
25.2MβFINISH
25.2 - 26.2 mi
Overall
17190
Males
10516
M60-64
10516
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18844 |
| 5K β 10K | 269* | 200 | +69 | #18844 | #18775 |
| 10K β 15K | 72 | 200 | -371 | #18775 | #19146 |
| 15K β 20K | 88 | 200 | -201 | #19146 | #19347 |
| 20K β HALF | 55 | 11 | +44 | #19347 | #19303 |
| HALF β 25K | 328* | 12 | +316 | #19303 | #18987 |
| 25K β 30K | 463* | 16 | +447 | #18987 | #18540 |
| 30K β 20M | 207* | 10 | +197 | #18540 | #18343 |
| 20M β 21M | 182 | 17 | +165 | #18343 | #18178 |
| 21M β 35K | 102 | 7 | +95 | #18178 | #18083 |
| 35K β 23M | 180 | 19 | +161 | #18083 | #17922 |
| 23M β 24M | 88 | 54 | +34 | #17922 | #17888 |
| 24M β 40K | 70 | 56 | +14 | #17888 | #17874 |
| 40K β 25.2M | 30 | 43 | -13 | #17874 | #17887 |
| 25.2M β FINISH | 88 | 48 | +40 | #17887 | #17847 |
| TOTALS | 2222* | 893 | +997 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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