Kim Norgaard
Bib: 23749 β’F β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:23 | 25:28 | 8:12 | 25:28 | 8:12 | - |
10K | 6.21 mi | 11:53:36 | 50:41 | 8:10 | 25:13 | 8:07 | -0:05 |
15K | 9.32 mi | 12:18:53 | 1:15:58 | 8:10 | 25:17 | 8:09 | +0:02 |
20K | 12.43 mi | 12:44:34 | 1:41:39 | 8:11 | 25:41 | 8:16 | +0:07 |
HALF | 13.11 mi | 12:50:02 | 1:47:07 | 8:11 | 5:28 | 8:02 | -0:14 |
25K | 15.53 mi | 13:10:07 | 2:07:12 | 8:12 | 20:05 | 8:17 | +0:15 |
30K | 18.64 mi | 13:36:37 | 2:33:42 | 8:15 | 26:30 | 8:32 | +0:15 |
20M | 20.00 mi | 13:48:22 | 2:45:27 | 8:17 | 11:45 | 8:40 | +0:08 |
21M | 21.00 mi | 13:57:33 | 2:54:38 | 8:19 | 9:11 | 9:11 | +0:31 |
35K | 21.75 mi | 14:03:51 | 3:00:56 | 8:20 | 6:18 | 8:26 | -0:45 |
23M | 23.00 mi | 14:14:54 | 3:11:59 | 8:21 | 11:03 | 8:50 | +0:24 |
24M | 24.00 mi | 14:23:41 | 3:20:46 | 8:22 | 8:47 | 8:47 | -0:03 |
40K | 24.85 mi | 14:31:30 | 3:28:35 | 8:24 | 7:49 | 9:09 | +0:22 |
25.2M | 25.20 mi | 14:35:18 | 3:32:23 | 8:26 | 3:48 | 11:02 | +1:53 |
FINISH | 26.22 mi | 14:44:44 | 3:41:49 | 8:28 | 9:26 | 9:16 | -1:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
8:28 /mi
Slowest Pace
11:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
55:58
25% of race
Time at Steady Pace
2:15:37
61% of race
Time at Slower Pace
30:14
14% of race
Average Pace: 8:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:23 | 25:28 | 8:12 | 25:28 | 8:12 | #18217 | |
10K | 6.21 mi | 11:53:36 | 50:41 | 8:10 | 25:13 | 8:07 | #18149 | |
15K | 9.32 mi | 12:18:53 | 1:15:58 | 8:10 | 25:17 | 8:09 | #18074 | |
20K | 12.43 mi | 12:44:34 | 1:41:39 | 8:11 | 25:41 | 8:16 | #18048 | |
HALF | 13.11 mi | 12:50:02 | 1:47:07 | 8:11 | 5:28 | 8:02 | #17996 | |
25K | 15.53 mi | 13:10:07 | 2:07:12 | 8:12 | 20:05 | 8:17 | #17872 | |
30K | 18.64 mi | 13:36:37 | 2:33:42 | 8:15 | 26:30 | 8:32 | #17675 | |
20M | 20.00 mi | 13:48:22 | 2:45:27 | 8:17 | 11:45 | 8:40 | #17610 | |
21M | 21.00 mi | 13:57:33 | 2:54:38 | 8:19 | 9:11 | 9:11 | #17556 | |
35K | 21.75 mi | 14:03:51 | 3:00:56 | 8:20 | 6:18 | 8:26 | #17526 | |
23M | 23.00 mi | 14:14:54 | 3:11:59 | 8:21 | 11:03 | 8:50 | #17516 | |
24M | 24.00 mi | 14:23:41 | 3:20:46 | 8:22 | 8:47 | 8:47 | #17536 | |
40K | 24.85 mi | 14:31:30 | 3:28:35 | 8:24 | 7:49 | 9:09 | #17587 | |
25.2M | 25.20 mi | 14:35:18 | 3:32:23 | 8:26 | 3:48 | 11:02 | #17701 | |
FINISH | 26.22 mi | 14:44:44 | 3:41:49 | 8:28 | 9:26 | 9:16 | #17905 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18217 | 6631 | 6631 | 17941(Top 62%) | 6449(Top 51%) | 6449(Top 825%) |
| 10K | 6.21 mi | 3.10 mi | 18149+68 | 6581+50 | 6581+50 | 18089(Top 62%) | 6535(Top 52%) | 6535(Top 836%) |
| 15K | 9.32 mi | 3.11 mi | 18074+75 | 6533+48 | 6533+48 | 17941(Top 62%) | 6449(Top 51%) | 6449(Top 825%) |
| 20K | 12.43 mi | 3.11 mi | 18048+26 | 6511+22 | 6511+22 | 17913(Top 62%) | 6467(Top 51%) | 6467(Top 827%) |
| HALF | 13.11 mi | 0.68 mi | 17996+52 | 6487+24 | 6487+24 | 17335(Top 60%) | 6118(Top 49%) | 6118(Top 782%) |
| 25K | 15.53 mi | 2.42 mi | 17872+124 | 6423+64 | 6423+64 | 17330(Top 60%) | 6186(Top 49%) | 6186(Top 791%) |
| 30K | 18.64 mi | 3.11 mi | 17675+197 | 6345+78 | 6345+78 | 17095(Top 59%) | 6156(Top 49%) | 6156(Top 787%) |
| 20M | 20.00 mi | 1.36 mi | 17610+65 | 6326+19 | 6326+19 | 17122(Top 59%) | 6265(Top 50%) | 6265(Top 801%) |
| 21M | 21.00 mi | 1.00 mi | 17556+54 | 6315+11 | 6315+11 | 17094(Top 59%) | 6308(Top 50%) | 6308(Top 807%) |
| 35K | 21.75 mi | 0.75 mi | 17526+30 | 6310+5 | 6310+5 | 17188(Top 59%) | 6449(Top 51%) | 6449(Top 825%) |
| 23M | 23.00 mi | 1.25 mi | 17516+10 | 6339-29 | 6339-29 | 17644(Top 61%) | 6777(Top 54%) | 6777(Top 867%) |
| 24M | 24.00 mi | 1.00 mi | 17536-20 | 6372-33 | 6372-33 | 18456(Top 64%) | 7218(Top 57%) | 7218(Top 923%) |
| 40K | 24.85 mi | 0.85 mi | 17587-51 | 6414-42 | 6414-42 | 19052(Top 66%) | 7595(Top 60%) | 7595(Top 971%) |
| 25.2M | 25.20 mi | 0.35 mi | 17701-114 | 6491-77 | 6491-77 | 22418(Top 77%) | 9288(Top 74%) | 9288(Top 1188%) |
| FINISH | 26.22 mi | 1.02 mi | 17905-204 | 6624-133 | 6624-133 | 21499(Top 74%) | 8812(Top 70%) | 8812(Top 1127%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17941
Females
6449
F60-64
6449
5Kβ10K
3.1 - 6.2 mi
Overall
18089
Females
6535
F60-64
6535
10Kβ15K
6.2 - 9.3 mi
Overall
17941
Females
6449
F60-64
6449
15Kβ20K
9.3 - 12.4 mi
Overall
17913
Females
6467
F60-64
6467
20KβHALF
12.4 - 13.1 mi
Overall
17335
Females
6118
F60-64
6118
HALFβ25K
13.1 - 15.5 mi
Overall
17330
Females
6186
F60-64
6186
25Kβ30K
15.5 - 18.6 mi
Overall
17095
Females
6156
F60-64
6156
30Kβ20M
18.6 - 20.0 mi
Overall
17122
Females
6265
F60-64
6265
20Mβ21M
20.0 - 21.0 mi
Overall
17094
Females
6308
F60-64
6308
21Mβ35K
21.0 - 21.8 mi
Overall
17188
Females
6449
F60-64
6449
35Kβ23M
21.8 - 23.0 mi
Overall
17644
Females
6777
F60-64
6777
23Mβ24M
23.0 - 24.0 mi
Overall
18456
Females
7218
F60-64
7218
24Mβ40K
24.0 - 24.9 mi
Overall
19052
Females
7595
F60-64
7595
40Kβ25.2M
24.9 - 25.2 mi
Overall
22418
Females
9288
F60-64
9288
25.2MβFINISH
25.2 - 26.2 mi
Overall
21499
Females
8812
F60-64
8812
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18217 |
| 5K β 10K | 268* | 200 | +68 | #18217 | #18149 |
| 10K β 15K | 218* | 143 | +75 | #18149 | #18074 |
| 15K β 20K | 174 | 148 | +26 | #18074 | #18048 |
| 20K β HALF | 66 | 14 | +52 | #18048 | #17996 |
| HALF β 25K | 179 | 55 | +124 | #17996 | #17872 |
| 25K β 30K | 296* | 99 | +197 | #17872 | #17675 |
| 30K β 20M | 122 | 57 | +65 | #17675 | #17610 |
| 20M β 21M | 100 | 46 | +54 | #17610 | #17556 |
| 21M β 35K | 69 | 39 | +30 | #17556 | #17526 |
| 35K β 23M | 103 | 93 | +10 | #17526 | #17516 |
| 23M β 24M | 66 | 86 | -20 | #17516 | #17536 |
| 24M β 40K | 51 | 102 | -51 | #17536 | #17587 |
| 40K β 25.2M | 12 | 126 | -114 | #17587 | #17701 |
| 25.2M β FINISH | 21 | 200 | -204 | #17701 | #17905 |
| TOTALS | 1745* | 1408 | +312 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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