Lai Ling Wong
Bib: 23599β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:20 | 26:50 | 8:39 | 26:50 | 8:39 | - |
10K | 6.21 mi | 11:57:56 | 53:26 | 8:36 | 26:36 | 8:34 | -0:05 |
15K | 9.32 mi | 12:24:30 | 1:20:00 | 8:35 | 26:34 | 8:34 | 0:00 |
20K | 12.43 mi | 12:50:58 | 1:46:28 | 8:35 | 26:28 | 8:32 | -0:02 |
HALF | 13.11 mi | 12:56:47 | 1:52:17 | 8:34 | 5:49 | 8:32 | 0:00 |
25K | 15.53 mi | 13:17:57 | 2:13:27 | 8:36 | 21:10 | 8:44 | +0:12 |
30K | 18.64 mi | 13:46:14 | 2:41:44 | 8:41 | 28:17 | 9:07 | +0:23 |
20M | 20.00 mi | 13:58:45 | 2:54:15 | 8:43 | 12:31 | 9:13 | +0:06 |
21M | 21.00 mi | 14:08:28 | 3:03:58 | 8:46 | 9:43 | 9:43 | +0:30 |
35K | 21.75 mi | 14:15:12 | 3:10:42 | 8:47 | 6:44 | 9:01 | -0:42 |
23M | 23.00 mi | 14:26:55 | 3:22:25 | 8:49 | 11:43 | 9:22 | +0:21 |
24M | 24.00 mi | 14:36:22 | 3:31:52 | 8:50 | 9:27 | 9:27 | +0:05 |
40K | 24.85 mi | 14:44:21 | 3:39:51 | 8:51 | 7:59 | 9:21 | -0:06 |
25.2M | 25.20 mi | 14:48:01 | 3:43:31 | 8:53 | 3:40 | 10:38 | +1:17 |
FINISH | 26.22 mi | 14:57:16 | 3:52:46 | 8:54 | 9:15 | 9:05 | -1:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
8:53 /mi
Slowest Pace
10:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:13:27
57% of race
Time at Steady Pace
1:04:46
28% of race
Time at Slower Pace
34:33
15% of race
Average Pace: 8:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:20 | 26:50 | 8:39 | 26:50 | 8:39 | #20841 | |
10K | 6.21 mi | 11:57:56 | 53:26 | 8:36 | 26:36 | 8:34 | #20753 | |
15K | 9.32 mi | 12:24:30 | 1:20:00 | 8:35 | 26:34 | 8:34 | #20637 | |
20K | 12.43 mi | 12:50:58 | 1:46:28 | 8:35 | 26:28 | 8:32 | #20284 | |
HALF | 13.11 mi | 12:56:47 | 1:52:17 | 8:34 | 5:49 | 8:32 | #20289 | |
25K | 15.53 mi | 13:17:57 | 2:13:27 | 8:36 | 21:10 | 8:44 | #20234 | |
30K | 18.64 mi | 13:46:14 | 2:41:44 | 8:41 | 28:17 | 9:07 | #20188 | |
20M | 20.00 mi | 13:58:45 | 2:54:15 | 8:43 | 12:31 | 9:13 | #20174 | |
21M | 21.00 mi | 14:08:28 | 3:03:58 | 8:46 | 9:43 | 9:43 | #20147 | |
35K | 21.75 mi | 14:15:12 | 3:10:42 | 8:47 | 6:44 | 9:01 | #20155 | |
23M | 23.00 mi | 14:26:55 | 3:22:25 | 8:49 | 11:43 | 9:22 | #20149 | |
24M | 24.00 mi | 14:36:22 | 3:31:52 | 8:50 | 9:27 | 9:27 | #20209 | |
40K | 24.85 mi | 14:44:21 | 3:39:51 | 8:51 | 7:59 | 9:21 | #20183 | |
25.2M | 25.20 mi | 14:48:01 | 3:43:31 | 8:53 | 3:40 | 10:38 | #20205 | |
FINISH | 26.22 mi | 14:57:16 | 3:52:46 | 8:54 | 9:15 | 9:05 | #20238 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20841 | 8077 | 8077 | 20419(Top 70%) | 7803(Top 62%) | 7803(Top 633%) |
| 10K | 6.21 mi | 3.10 mi | 20753+88 | 8019+58 | 8019+58 | 20697(Top 71%) | 7968(Top 63%) | 7968(Top 646%) |
| 15K | 9.32 mi | 3.11 mi | 20637+116 | 7942+77 | 7942+77 | 20419(Top 70%) | 7803(Top 62%) | 7803(Top 633%) |
| 20K | 12.43 mi | 3.11 mi | 20284+353 | 7776+166 | 7776+166 | 19424(Top 67%) | 7320(Top 58%) | 7320(Top 594%) |
| HALF | 13.11 mi | 0.68 mi | 20289-5 | 7781-5 | 7781-5 | 20493(Top 71%) | 7855(Top 62%) | 7855(Top 637%) |
| 25K | 15.53 mi | 2.42 mi | 20234+55 | 7763+18 | 7763+18 | 19883(Top 69%) | 7601(Top 60%) | 7601(Top 616%) |
| 30K | 18.64 mi | 3.11 mi | 20188+46 | 7747+16 | 7747+16 | 20092(Top 69%) | 7787(Top 62%) | 7787(Top 632%) |
| 20M | 20.00 mi | 1.36 mi | 20174+14 | 7761-14 | 7761-14 | 19935(Top 69%) | 7781(Top 62%) | 7781(Top 631%) |
| 21M | 21.00 mi | 1.00 mi | 20147+27 | 7754+7 | 7754+7 | 19460(Top 67%) | 7569(Top 60%) | 7569(Top 614%) |
| 35K | 21.75 mi | 0.75 mi | 20155-8 | 7768-14 | 7768-14 | 20055(Top 69%) | 7969(Top 63%) | 7969(Top 646%) |
| 23M | 23.00 mi | 1.25 mi | 20149+6 | 7784-16 | 7784-16 | 20104(Top 69%) | 8029(Top 64%) | 8029(Top 651%) |
| 24M | 24.00 mi | 1.00 mi | 20209-60 | 7831-47 | 7831-47 | 21174(Top 73%) | 8624(Top 69%) | 8624(Top 699%) |
| 40K | 24.85 mi | 0.85 mi | 20183+26 | 7843-12 | 7843-12 | 19822(Top 68%) | 7989(Top 64%) | 7989(Top 648%) |
| 25.2M | 25.20 mi | 0.35 mi | 20205-22 | 7860-17 | 7860-17 | 21471(Top 74%) | 8803(Top 70%) | 8803(Top 714%) |
| FINISH | 26.22 mi | 1.02 mi | 20238-33 | 7885-25 | 7885-25 | 20844(Top 72%) | 8496(Top 68%) | 8496(Top 689%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20419
Females
7803
F50-54
7803
5Kβ10K
3.1 - 6.2 mi
Overall
20697
Females
7968
F50-54
7968
10Kβ15K
6.2 - 9.3 mi
Overall
20419
Females
7803
F50-54
7803
15Kβ20K
9.3 - 12.4 mi
Overall
19424
Females
7320
F50-54
7320
20KβHALF
12.4 - 13.1 mi
Overall
20493
Females
7855
F50-54
7855
HALFβ25K
13.1 - 15.5 mi
Overall
19883
Females
7601
F50-54
7601
25Kβ30K
15.5 - 18.6 mi
Overall
20092
Females
7787
F50-54
7787
30Kβ20M
18.6 - 20.0 mi
Overall
19935
Females
7781
F50-54
7781
20Mβ21M
20.0 - 21.0 mi
Overall
19460
Females
7569
F50-54
7569
21Mβ35K
21.0 - 21.8 mi
Overall
20055
Females
7969
F50-54
7969
35Kβ23M
21.8 - 23.0 mi
Overall
20104
Females
8029
F50-54
8029
23Mβ24M
23.0 - 24.0 mi
Overall
21174
Females
8624
F50-54
8624
24Mβ40K
24.0 - 24.9 mi
Overall
19822
Females
7989
F50-54
7989
40Kβ25.2M
24.9 - 25.2 mi
Overall
21471
Females
8803
F50-54
8803
25.2MβFINISH
25.2 - 26.2 mi
Overall
20844
Females
8496
F50-54
8496
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20841 |
| 5K β 10K | 288* | 200 | +88 | #20841 | #20753 |
| 10K β 15K | 266* | 150 | +116 | #20753 | #20637 |
| 15K β 20K | 378* | 25 | +353 | #20637 | #20284 |
| 20K β HALF | 33 | 38 | -5 | #20284 | #20289 |
| HALF β 25K | 144 | 89 | +55 | #20289 | #20234 |
| 25K β 30K | 211* | 165 | +46 | #20234 | #20188 |
| 30K β 20M | 89 | 75 | +14 | #20188 | #20174 |
| 20M β 21M | 92 | 65 | +27 | #20174 | #20147 |
| 21M β 35K | 48 | 56 | -8 | #20147 | #20155 |
| 35K β 23M | 79 | 73 | +6 | #20155 | #20149 |
| 23M β 24M | 42 | 102 | -60 | #20149 | #20209 |
| 24M β 40K | 70 | 44 | +26 | #20209 | #20183 |
| 40K β 25.2M | 16 | 38 | -22 | #20183 | #20205 |
| 25.2M β FINISH | 38 | 71 | -33 | #20205 | #20238 |
| TOTALS | 1794* | 1191 | +603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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