Jennifer Roost
Bib: 23580β’F
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:56 | 28:02 | 9:02 | 28:02 | 9:02 | - |
10K | 6.21 mi | 12:02:05 | 56:11 | 9:03 | 28:09 | 9:04 | +0:02 |
15K | 9.32 mi | 12:30:16 | 1:24:22 | 9:04 | 28:11 | 9:05 | +0:01 |
20K | 12.43 mi | 12:58:49 | 1:52:55 | 9:06 | 28:33 | 9:12 | +0:07 |
HALF | 13.11 mi | 13:05:01 | 1:59:07 | 9:06 | 6:12 | 9:06 | -0:06 |
25K | 15.53 mi | 13:27:31 | 2:21:37 | 9:07 | 22:30 | 9:17 | +0:11 |
30K | 18.64 mi | 13:57:29 | 2:51:35 | 9:13 | 29:58 | 9:39 | +0:22 |
20M | 20.00 mi | 14:10:32 | 3:04:38 | 9:14 | 13:03 | 9:37 | -0:02 |
21M | 21.00 mi | 14:20:37 | 3:14:43 | 9:17 | 10:05 | 10:05 | +0:28 |
35K | 21.75 mi | 14:27:37 | 3:21:43 | 9:17 | 7:00 | 9:22 | -0:43 |
23M | 23.00 mi | 14:41:24 | 3:35:30 | 9:23 | 13:47 | 11:01 | +1:39 |
24M | 24.00 mi | 14:52:20 | 3:46:26 | 9:27 | 10:56 | 10:56 | -0:05 |
40K | 24.85 mi | 15:02:39 | 3:56:45 | 9:32 | 10:19 | 12:04 | +1:08 |
25.2M | 25.20 mi | 15:07:35 | 4:01:41 | 9:36 | 4:56 | 14:19 | +2:15 |
FINISH | 26.22 mi | 15:19:22 | 4:13:28 | 9:41 | 11:47 | 11:34 | -2:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:40 /mi
Slowest Pace
14:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:21:43
80% of race
Time at Slower Pace
51:45
20% of race
Average Pace: 9:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:56 | 28:02 | 9:02 | 28:02 | 9:02 | #22774 | |
10K | 6.21 mi | 12:02:05 | 56:11 | 9:03 | 28:09 | 9:04 | #22930 | |
15K | 9.32 mi | 12:30:16 | 1:24:22 | 9:04 | 28:11 | 9:05 | #22927 | |
20K | 12.43 mi | 12:58:49 | 1:52:55 | 9:06 | 28:33 | 9:12 | #22880 | |
HALF | 13.11 mi | 13:05:01 | 1:59:07 | 9:06 | 6:12 | 9:06 | #22897 | |
25K | 15.53 mi | 13:27:31 | 2:21:37 | 9:07 | 22:30 | 9:17 | #22790 | |
30K | 18.64 mi | 13:57:29 | 2:51:35 | 9:13 | 29:58 | 9:39 | #22646 | |
20M | 20.00 mi | 14:10:32 | 3:04:38 | 9:14 | 13:03 | 9:37 | #22554 | |
21M | 21.00 mi | 14:20:37 | 3:14:43 | 9:17 | 10:05 | 10:05 | #22443 | |
35K | 21.75 mi | 14:27:37 | 3:21:43 | 9:17 | 7:00 | 9:22 | #22381 | |
23M | 23.00 mi | 14:41:24 | 3:35:30 | 9:23 | 13:47 | 11:01 | #22543 | |
24M | 24.00 mi | 14:52:20 | 3:46:26 | 9:27 | 10:56 | 10:56 | #22696 | |
40K | 24.85 mi | 15:02:39 | 3:56:45 | 9:32 | 10:19 | 12:04 | #22858 | |
25.2M | 25.20 mi | 15:07:35 | 4:01:41 | 9:36 | 4:56 | 14:19 | #22981 | |
FINISH | 26.22 mi | 15:19:22 | 4:13:28 | 9:41 | 11:47 | 11:34 | #23167 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22774 | 9058 | 9058 | 23024(Top 79%) | 9156(Top 73%) | 9156(Top 743%) |
| 10K | 6.21 mi | 3.10 mi | 22930-156 | 9124-66 | 9124-66 | 23089(Top 80%) | 9206(Top 73%) | 9206(Top 747%) |
| 15K | 9.32 mi | 3.11 mi | 22927+3 | 9108+16 | 9108+16 | 23024(Top 79%) | 9156(Top 73%) | 9156(Top 743%) |
| 20K | 12.43 mi | 3.11 mi | 22880+47 | 9098+10 | 9098+10 | 22716(Top 78%) | 9028(Top 72%) | 9028(Top 732%) |
| HALF | 13.11 mi | 0.68 mi | 22897-17 | 9106-8 | 9106-8 | 23149(Top 80%) | 9240(Top 73%) | 9240(Top 749%) |
| 25K | 15.53 mi | 2.42 mi | 22790+107 | 9068+38 | 9068+38 | 22341(Top 77%) | 8855(Top 70%) | 8855(Top 718%) |
| 30K | 18.64 mi | 3.11 mi | 22646+144 | 9019+49 | 9019+49 | 22099(Top 76%) | 8819(Top 70%) | 8819(Top 715%) |
| 20M | 20.00 mi | 1.36 mi | 22554+92 | 8992+27 | 8992+27 | 21465(Top 74%) | 8588(Top 68%) | 8588(Top 697%) |
| 21M | 21.00 mi | 1.00 mi | 22443+111 | 8939+53 | 8939+53 | 20733(Top 71%) | 8238(Top 65%) | 8238(Top 668%) |
| 35K | 21.75 mi | 0.75 mi | 22381+62 | 8914+25 | 8914+25 | 21377(Top 74%) | 8642(Top 69%) | 8642(Top 701%) |
| 23M | 23.00 mi | 1.25 mi | 22543-162 | 9027-113 | 9027-113 | 24530(Top 85%) | 10324(Top 82%) | 10324(Top 837%) |
| 24M | 24.00 mi | 1.00 mi | 22696-153 | 9129-102 | 9129-102 | 24984(Top 86%) | 10596(Top 84%) | 10596(Top 859%) |
| 40K | 24.85 mi | 0.85 mi | 22858-162 | 9214-85 | 9214-85 | 26001(Top 90%) | 11141(Top 89%) | 11141(Top 904%) |
| 25.2M | 25.20 mi | 0.35 mi | 22981-123 | 9278-64 | 9278-64 | 27466(Top 95%) | 11860(Top 94%) | 11860(Top 962%) |
| FINISH | 26.22 mi | 1.02 mi | 23167-186 | 9378-100 | 9378-100 | 26956(Top 93%) | 11614(Top 92%) | 11614(Top 942%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23024
Females
9156
F50-54
9156
5Kβ10K
3.1 - 6.2 mi
Overall
23089
Females
9206
F50-54
9206
10Kβ15K
6.2 - 9.3 mi
Overall
23024
Females
9156
F50-54
9156
15Kβ20K
9.3 - 12.4 mi
Overall
22716
Females
9028
F50-54
9028
20KβHALF
12.4 - 13.1 mi
Overall
23149
Females
9240
F50-54
9240
HALFβ25K
13.1 - 15.5 mi
Overall
22341
Females
8855
F50-54
8855
25Kβ30K
15.5 - 18.6 mi
Overall
22099
Females
8819
F50-54
8819
30Kβ20M
18.6 - 20.0 mi
Overall
21465
Females
8588
F50-54
8588
20Mβ21M
20.0 - 21.0 mi
Overall
20733
Females
8238
F50-54
8238
21Mβ35K
21.0 - 21.8 mi
Overall
21377
Females
8642
F50-54
8642
35Kβ23M
21.8 - 23.0 mi
Overall
24530
Females
10324
F50-54
10324
23Mβ24M
23.0 - 24.0 mi
Overall
24984
Females
10596
F50-54
10596
24Mβ40K
24.0 - 24.9 mi
Overall
26001
Females
11141
F50-54
11141
40Kβ25.2M
24.9 - 25.2 mi
Overall
27466
Females
11860
F50-54
11860
25.2MβFINISH
25.2 - 26.2 mi
Overall
26956
Females
11614
F50-54
11614
Is this your race? Claiming it gets you a full AI race analysis β free, sent to you by email.
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22774 |
| 5K β 10K | 190 | 346 | -156 | #22774 | #22930 |
| 10K β 15K | 168 | 165 | +3 | #22930 | #22927 |
| 15K β 20K | 173 | 126 | +47 | #22927 | #22880 |
| 20K β HALF | 22 | 39 | -17 | #22880 | #22897 |
| HALF β 25K | 173 | 66 | +107 | #22897 | #22790 |
| 25K β 30K | 247 | 103 | +144 | #22790 | #22646 |
| 30K β 20M | 126 | 34 | +92 | #22646 | #22554 |
| 20M β 21M | 137 | 26 | +111 | #22554 | #22443 |
| 21M β 35K | 75 | 13 | +62 | #22443 | #22381 |
| 35K β 23M | 31 | 193 | -162 | #22381 | #22543 |
| 23M β 24M | 18 | 171 | -153 | #22543 | #22696 |
| 24M β 40K | 19 | 181 | -162 | #22696 | #22858 |
| 40K β 25.2M | 2 | 125 | -123 | #22858 | #22981 |
| 25.2M β FINISH | 6 | 192 | -186 | #22981 | #23167 |
| TOTALS | 1387 | 1780 | -393 |
Is this your race? Claiming it gets you a full AI race analysis β free, sent to you by email.
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
