Jacob Morrow-Spitzer
Bib: 2356 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:06 | 20:13 | 6:31 | 20:13 | 6:31 | - |
10K | 6.21 mi | 10:41:50 | 40:57 | 6:36 | 20:44 | 6:41 | +0:10 |
15K | 9.32 mi | 11:02:25 | 1:01:32 | 6:37 | 20:35 | 6:38 | -0:03 |
20K | 12.43 mi | 11:23:10 | 1:22:17 | 6:38 | 20:45 | 6:41 | +0:03 |
HALF | 13.11 mi | 11:27:42 | 1:26:49 | 6:38 | 4:32 | 6:40 | -0:01 |
25K | 15.53 mi | 11:44:01 | 1:43:08 | 6:39 | 16:19 | 6:44 | +0:04 |
30K | 18.64 mi | 12:06:27 | 2:05:34 | 6:45 | 22:26 | 7:14 | +0:30 |
20M | 20.00 mi | 12:15:52 | 2:14:59 | 6:45 | 9:25 | 6:56 | -0:18 |
21M | 21.00 mi | 12:23:24 | 2:22:31 | 6:48 | 7:32 | 7:32 | +0:36 |
35K | 21.75 mi | 12:28:42 | 2:27:49 | 6:48 | 5:18 | 7:06 | -0:26 |
23M | 23.00 mi | 12:37:34 | 2:36:41 | 6:49 | 8:52 | 7:06 | 0:00 |
24M | 24.00 mi | 12:44:28 | 2:43:35 | 6:49 | 6:54 | 6:54 | -0:12 |
40K | 24.85 mi | 12:50:29 | 2:49:36 | 6:50 | 6:01 | 7:03 | +0:09 |
25.2M | 25.20 mi | 12:53:03 | 2:52:10 | 6:50 | 2:34 | 7:27 | +0:24 |
FINISH | 26.22 mi | 12:59:51 | 2:58:58 | 6:50 | 6:48 | 6:41 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
6:50 /mi
Slowest Pace
7:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:26:26
82% of race
Time at Steady Pace
32:32
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:06 | 20:13 | 6:31 | 20:13 | 6:31 | #4247 | |
10K | 6.21 mi | 10:41:50 | 40:57 | 6:36 | 20:44 | 6:41 | #4909 | |
15K | 9.32 mi | 11:02:25 | 1:01:32 | 6:37 | 20:35 | 6:38 | #4970 | |
20K | 12.43 mi | 11:23:10 | 1:22:17 | 6:38 | 20:45 | 6:41 | #4945 | |
HALF | 13.11 mi | 11:27:42 | 1:26:49 | 6:38 | 4:32 | 6:40 | #4971 | |
25K | 15.53 mi | 11:44:01 | 1:43:08 | 6:39 | 16:19 | 6:44 | #4962 | |
30K | 18.64 mi | 12:06:27 | 2:05:34 | 6:45 | 22:26 | 7:14 | #5406 | |
20M | 20.00 mi | 12:15:52 | 2:14:59 | 6:45 | 9:25 | 6:56 | #5365 | |
21M | 21.00 mi | 12:23:24 | 2:22:31 | 6:48 | 7:32 | 7:32 | #5450 | |
35K | 21.75 mi | 12:28:42 | 2:27:49 | 6:48 | 5:18 | 7:06 | #5517 | |
23M | 23.00 mi | 12:37:34 | 2:36:41 | 6:49 | 8:52 | 7:06 | #5521 | |
24M | 24.00 mi | 12:44:28 | 2:43:35 | 6:49 | 6:54 | 6:54 | #5519 | |
40K | 24.85 mi | 12:50:29 | 2:49:36 | 6:50 | 6:01 | 7:03 | #5524 | |
25.2M | 25.20 mi | 12:53:03 | 2:52:10 | 6:50 | 2:34 | 7:27 | #5504 | |
FINISH | 26.22 mi | 12:59:51 | 2:58:58 | 6:50 | 6:48 | 6:41 | #5471 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4247 | 4022 | 4022 | 5116(Top 18%) | 4759(Top 29%) | 4759(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 4909-662 | 4591-569 | 4591-569 | 5691(Top 20%) | 5218(Top 32%) | 5218(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 4970-61 | 4646-55 | 4646-55 | 5116(Top 18%) | 4759(Top 29%) | 4759(Top 83%) |
| 20K | 12.43 mi | 3.11 mi | 4945+25 | 4619+27 | 4619+27 | 5028(Top 17%) | 4660(Top 29%) | 4660(Top 81%) |
| HALF | 13.11 mi | 0.68 mi | 4971-26 | 4640-21 | 4640-21 | 5684(Top 20%) | 5162(Top 32%) | 5162(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 4962+9 | 4629+11 | 4629+11 | 5141(Top 18%) | 4703(Top 29%) | 4703(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 5406-444 | 4972-343 | 4972-343 | 7520(Top 26%) | 6314(Top 39%) | 6314(Top 110%) |
| 20M | 20.00 mi | 1.36 mi | 5365+41 | 4928+44 | 4928+44 | 5061(Top 17%) | 4527(Top 28%) | 4527(Top 79%) |
| 21M | 21.00 mi | 1.00 mi | 5450-85 | 4977-49 | 4977-49 | 6671(Top 23%) | 5549(Top 34%) | 5549(Top 97%) |
| 35K | 21.75 mi | 0.75 mi | 5517-67 | 5017-40 | 5017-40 | 7665(Top 26%) | 6214(Top 38%) | 6214(Top 109%) |
| 23M | 23.00 mi | 1.25 mi | 5521-4 | 5005+12 | 5005+12 | 6006(Top 21%) | 5105(Top 31%) | 5105(Top 89%) |
| 24M | 24.00 mi | 1.00 mi | 5519+2 | 4996+9 | 4996+9 | 5777(Top 20%) | 4879(Top 30%) | 4879(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 5524-5 | 4993+3 | 4993+3 | 5690(Top 20%) | 4769(Top 29%) | 4769(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 5504+20 | 4971+22 | 4971+22 | 4872(Top 17%) | 4133(Top 25%) | 4133(Top 72%) |
| FINISH | 26.22 mi | 1.02 mi | 5471+33 | 4927+44 | 4927+44 | 5246(Top 18%) | 4354(Top 27%) | 4354(Top 76%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5116
Males
4759
M18-39
4759
5Kβ10K
3.1 - 6.2 mi
Overall
5691
Males
5218
M18-39
5218
10Kβ15K
6.2 - 9.3 mi
Overall
5116
Males
4759
M18-39
4759
15Kβ20K
9.3 - 12.4 mi
Overall
5028
Males
4660
M18-39
4660
20KβHALF
12.4 - 13.1 mi
Overall
5684
Males
5162
M18-39
5162
HALFβ25K
13.1 - 15.5 mi
Overall
5141
Males
4703
M18-39
4703
25Kβ30K
15.5 - 18.6 mi
Overall
7520
Males
6314
M18-39
6314
30Kβ20M
18.6 - 20.0 mi
Overall
5061
Males
4527
M18-39
4527
20Mβ21M
20.0 - 21.0 mi
Overall
6671
Males
5549
M18-39
5549
21Mβ35K
21.0 - 21.8 mi
Overall
7665
Males
6214
M18-39
6214
35Kβ23M
21.8 - 23.0 mi
Overall
6006
Males
5105
M18-39
5105
23Mβ24M
23.0 - 24.0 mi
Overall
5777
Males
4879
M18-39
4879
24Mβ40K
24.0 - 24.9 mi
Overall
5690
Males
4769
M18-39
4769
40Kβ25.2M
24.9 - 25.2 mi
Overall
4872
Males
4133
M18-39
4133
25.2MβFINISH
25.2 - 26.2 mi
Overall
5246
Males
4354
M18-39
4354
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4247 |
| 5K β 10K | 21 | 200 | -662 | #4247 | #4909 |
| 10K β 15K | 77 | 138 | -61 | #4909 | #4970 |
| 15K β 20K | 110 | 85 | +25 | #4970 | #4945 |
| 20K β HALF | 15 | 41 | -26 | #4945 | #4971 |
| HALF β 25K | 89 | 80 | +9 | #4971 | #4962 |
| 25K β 30K | 46 | 200 | -444 | #4962 | #5406 |
| 30K β 20M | 78 | 37 | +41 | #5406 | #5365 |
| 20M β 21M | 36 | 121 | -85 | #5365 | #5450 |
| 21M β 35K | 33 | 100 | -67 | #5450 | #5517 |
| 35K β 23M | 67 | 71 | -4 | #5517 | #5521 |
| 23M β 24M | 63 | 61 | +2 | #5521 | #5519 |
| 24M β 40K | 50 | 55 | -5 | #5519 | #5524 |
| 40K β 25.2M | 31 | 11 | +20 | #5524 | #5504 |
| 25.2M β FINISH | 82 | 49 | +33 | #5504 | #5471 |
| TOTALS | 798 | 1249 | -1224 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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