Jakob Nielsen
Bib: 23546β’M
WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:58 | 28:53 | 9:18 | 28:53 | 9:18 | - |
10K | 6.21 mi | 12:17:44 | 55:39 | 8:58 | 26:46 | 8:37 | -0:41 |
15K | 9.32 mi | 12:44:22 | 1:22:17 | 8:50 | 26:38 | 8:35 | -0:02 |
20K | 12.43 mi | 13:11:16 | 1:49:11 | 8:48 | 26:54 | 8:40 | +0:05 |
HALF | 13.11 mi | 13:17:00 | 1:54:55 | 8:46 | 5:44 | 8:25 | -0:15 |
25K | 15.53 mi | 13:38:04 | 2:15:59 | 8:46 | 21:04 | 8:42 | +0:17 |
30K | 18.64 mi | 14:06:08 | 2:44:03 | 8:49 | 28:04 | 9:03 | +0:21 |
20M | 20.00 mi | 14:18:33 | 2:56:28 | 8:50 | 12:25 | 9:09 | +0:06 |
21M | 21.00 mi | 14:28:20 | 3:06:15 | 8:53 | 9:47 | 9:47 | +0:38 |
35K | 21.75 mi | 14:34:58 | 3:12:53 | 8:53 | 6:38 | 8:52 | -0:55 |
23M | 23.00 mi | 14:46:35 | 3:24:30 | 8:54 | 11:37 | 9:17 | +0:25 |
24M | 24.00 mi | 14:55:33 | 3:33:28 | 8:54 | 8:58 | 8:58 | -0:19 |
40K | 24.85 mi | 15:03:31 | 3:41:26 | 8:55 | 7:58 | 9:20 | +0:22 |
25.2M | 25.20 mi | 15:07:17 | 3:45:12 | 8:57 | 3:46 | 10:56 | +1:36 |
FINISH | 26.22 mi | 15:16:32 | 3:54:27 | 8:57 | 9:15 | 9:05 | -1:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:25 /mi
Average Pace
8:57 /mi
Slowest Pace
10:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:47:06
46% of race
Time at Steady Pace
1:53:48
49% of race
Time at Slower Pace
13:33
6% of race
Average Pace: 8:56 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:58 | 28:53 | 9:18 | 28:53 | 9:18 | #23776 | |
10K | 6.21 mi | 12:17:44 | 55:39 | 8:58 | 26:46 | 8:37 | #22520 | |
15K | 9.32 mi | 12:44:22 | 1:22:17 | 8:50 | 26:38 | 8:35 | #21916 | |
20K | 12.43 mi | 13:11:16 | 1:49:11 | 8:48 | 26:54 | 8:40 | #21475 | |
HALF | 13.11 mi | 13:17:00 | 1:54:55 | 8:46 | 5:44 | 8:25 | #21385 | |
25K | 15.53 mi | 13:38:04 | 2:15:59 | 8:46 | 21:04 | 8:42 | #21103 | |
30K | 18.64 mi | 14:06:08 | 2:44:03 | 8:49 | 28:04 | 9:03 | #20846 | |
20M | 20.00 mi | 14:18:33 | 2:56:28 | 8:50 | 12:25 | 9:09 | #20746 | |
21M | 21.00 mi | 14:28:20 | 3:06:15 | 8:53 | 9:47 | 9:47 | #20664 | |
35K | 21.75 mi | 14:34:58 | 3:12:53 | 8:53 | 6:38 | 8:52 | #20620 | |
23M | 23.00 mi | 14:46:35 | 3:24:30 | 8:54 | 11:37 | 9:17 | #20566 | |
24M | 24.00 mi | 14:55:33 | 3:33:28 | 8:54 | 8:58 | 8:58 | #20511 | |
40K | 24.85 mi | 15:03:31 | 3:41:26 | 8:55 | 7:58 | 9:20 | #20482 | |
25.2M | 25.20 mi | 15:07:17 | 3:45:12 | 8:57 | 3:46 | 10:56 | #20519 | |
FINISH | 26.22 mi | 15:16:32 | 3:54:27 | 8:57 | 9:15 | 9:05 | #20550 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23776 | 14121 | 14121 | 20512(Top 71%) | 12575(Top 77%) | 12575(Top 831%) |
| 10K | 6.21 mi | 3.10 mi | 22520+1256 | 13505+616 | 13505+616 | 20964(Top 72%) | 12767(Top 78%) | 12767(Top 843%) |
| 15K | 9.32 mi | 3.11 mi | 21916+604 | 13204+301 | 13204+301 | 20512(Top 71%) | 12575(Top 77%) | 12575(Top 831%) |
| 20K | 12.43 mi | 3.11 mi | 21475+441 | 12980+224 | 12980+224 | 20207(Top 70%) | 12376(Top 76%) | 12376(Top 817%) |
| HALF | 13.11 mi | 0.68 mi | 21385+90 | 12932+48 | 12932+48 | 19705(Top 68%) | 12208(Top 75%) | 12208(Top 806%) |
| 25K | 15.53 mi | 2.42 mi | 21103+282 | 12795+137 | 12795+137 | 19630(Top 68%) | 12092(Top 74%) | 12092(Top 799%) |
| 30K | 18.64 mi | 3.11 mi | 20846+257 | 12662+133 | 12662+133 | 19736(Top 68%) | 12051(Top 74%) | 12051(Top 796%) |
| 20M | 20.00 mi | 1.36 mi | 20746+100 | 12603+59 | 12603+59 | 19591(Top 68%) | 11932(Top 73%) | 11932(Top 788%) |
| 21M | 21.00 mi | 1.00 mi | 20664+82 | 12559+44 | 12559+44 | 19675(Top 68%) | 11922(Top 73%) | 11922(Top 787%) |
| 35K | 21.75 mi | 0.75 mi | 20620+44 | 12527+32 | 12527+32 | 19454(Top 67%) | 11715(Top 72%) | 11715(Top 774%) |
| 23M | 23.00 mi | 1.25 mi | 20566+54 | 12487+40 | 12487+40 | 19774(Top 68%) | 11826(Top 72%) | 11826(Top 781%) |
| 24M | 24.00 mi | 1.00 mi | 20511+55 | 12444+43 | 12444+43 | 19301(Top 67%) | 11564(Top 71%) | 11564(Top 764%) |
| 40K | 24.85 mi | 0.85 mi | 20482+29 | 12411+33 | 12411+33 | 19726(Top 68%) | 11717(Top 72%) | 11717(Top 774%) |
| 25.2M | 25.20 mi | 0.35 mi | 20519-37 | 12422-11 | 12422-11 | 22152(Top 76%) | 12901(Top 79%) | 12901(Top 852%) |
| FINISH | 26.22 mi | 1.02 mi | 20550-31 | 12432-10 | 12432-10 | 20820(Top 72%) | 12261(Top 75%) | 12261(Top 810%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20512
Males
12575
M60-64
12575
5Kβ10K
3.1 - 6.2 mi
Overall
20964
Males
12767
M60-64
12767
10Kβ15K
6.2 - 9.3 mi
Overall
20512
Males
12575
M60-64
12575
15Kβ20K
9.3 - 12.4 mi
Overall
20207
Males
12376
M60-64
12376
20KβHALF
12.4 - 13.1 mi
Overall
19705
Males
12208
M60-64
12208
HALFβ25K
13.1 - 15.5 mi
Overall
19630
Males
12092
M60-64
12092
25Kβ30K
15.5 - 18.6 mi
Overall
19736
Males
12051
M60-64
12051
30Kβ20M
18.6 - 20.0 mi
Overall
19591
Males
11932
M60-64
11932
20Mβ21M
20.0 - 21.0 mi
Overall
19675
Males
11922
M60-64
11922
21Mβ35K
21.0 - 21.8 mi
Overall
19454
Males
11715
M60-64
11715
35Kβ23M
21.8 - 23.0 mi
Overall
19774
Males
11826
M60-64
11826
23Mβ24M
23.0 - 24.0 mi
Overall
19301
Males
11564
M60-64
11564
24Mβ40K
24.0 - 24.9 mi
Overall
19726
Males
11717
M60-64
11717
40Kβ25.2M
24.9 - 25.2 mi
Overall
22152
Males
12901
M60-64
12901
25.2MβFINISH
25.2 - 26.2 mi
Overall
20820
Males
12261
M60-64
12261
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23776 |
| 5K β 10K | 1270 | 14 | +1256 | #23776 | #22520 |
| 10K β 15K | 624 | 20 | +604 | #22520 | #21916 |
| 15K β 20K | 461 | 20 | +441 | #21916 | #21475 |
| 20K β HALF | 94 | 4 | +90 | #21475 | #21385 |
| HALF β 25K | 298 | 16 | +282 | #21385 | #21103 |
| 25K β 30K | 297 | 40 | +257 | #21103 | #20846 |
| 30K β 20M | 130 | 30 | +100 | #20846 | #20746 |
| 20M β 21M | 118 | 36 | +82 | #20746 | #20664 |
| 21M β 35K | 60 | 16 | +44 | #20664 | #20620 |
| 35K β 23M | 102 | 48 | +54 | #20620 | #20566 |
| 23M β 24M | 82 | 27 | +55 | #20566 | #20511 |
| 24M β 40K | 69 | 40 | +29 | #20511 | #20482 |
| 40K β 25.2M | 14 | 51 | -37 | #20482 | #20519 |
| 25.2M β FINISH | 53 | 84 | -31 | #20519 | #20550 |
| TOTALS | 3672 | 446 | +3226 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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