John Pozo
Bib: 2354 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 19:31 | 6:17 | 19:31 | 6:17 | - |
10K | 6.21 mi | 10:40:00 | 39:20 | 6:20 | 19:49 | 6:23 | +0:06 |
15K | 9.32 mi | 10:59:49 | 59:08 | 6:21 | 19:49 | 6:23 | 0:00 |
20K | 12.43 mi | 11:19:18 | 1:18:37 | 6:20 | 19:29 | 6:17 | -0:06 |
HALF | 13.11 mi | 11:23:31 | 1:22:50 | 6:20 | 4:13 | 6:12 | -0:05 |
25K | 15.53 mi | 11:38:34 | 1:37:53 | 6:19 | 15:03 | 6:13 | +0:01 |
30K | 18.64 mi | 11:58:25 | 1:57:44 | 6:19 | 19:51 | 6:24 | +0:11 |
20M | 20.00 mi | 12:07:06 | 2:06:25 | 6:20 | 8:41 | 6:24 | 0:00 |
21M | 21.00 mi | 12:13:39 | 2:12:58 | 6:20 | 6:33 | 6:33 | +0:09 |
35K | 21.75 mi | 12:18:45 | 2:18:04 | 6:21 | 5:06 | 6:50 | +0:17 |
23M | 23.00 mi | 12:26:19 | 2:25:38 | 6:20 | 7:34 | 6:03 | -0:47 |
24M | 24.00 mi | 12:32:03 | 2:31:22 | 6:19 | 5:44 | 5:44 | -0:19 |
40K | 24.85 mi | 12:37:02 | 2:36:21 | 6:18 | 4:59 | 5:50 | +0:06 |
25.2M | 25.20 mi | 12:39:09 | 2:38:28 | 6:18 | 2:07 | 6:09 | +0:19 |
FINISH | 26.22 mi | 12:44:40 | 2:43:59 | 6:16 | 5:31 | 5:25 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:25 /mi
Average Pace
6:16 /mi
Slowest Pace
6:50 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
23:48
15% of race
Time at Steady Pace
2:08:32
78% of race
Time at Slower Pace
11:39
7% of race
Average Pace: 6:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 19:31 | 6:17 | 19:31 | 6:17 | #2549 | |
10K | 6.21 mi | 10:40:00 | 39:20 | 6:20 | 19:49 | 6:23 | #2962 | |
15K | 9.32 mi | 10:59:49 | 59:08 | 6:21 | 19:49 | 6:23 | #3074 | |
20K | 12.43 mi | 11:19:18 | 1:18:37 | 6:20 | 19:29 | 6:17 | #2867 | |
HALF | 13.11 mi | 11:23:31 | 1:22:50 | 6:20 | 4:13 | 6:12 | #2838 | |
25K | 15.53 mi | 11:38:34 | 1:37:53 | 6:19 | 15:03 | 6:13 | #2618 | |
30K | 18.64 mi | 11:58:25 | 1:57:44 | 6:19 | 19:51 | 6:24 | #2474 | |
20M | 20.00 mi | 12:07:06 | 2:06:25 | 6:20 | 8:41 | 6:24 | #2416 | |
21M | 21.00 mi | 12:13:39 | 2:12:58 | 6:20 | 6:33 | 6:33 | #2328 | |
35K | 21.75 mi | 12:18:45 | 2:18:04 | 6:21 | 5:06 | 6:50 | #2427 | |
23M | 23.00 mi | 12:26:19 | 2:25:38 | 6:20 | 7:34 | 6:03 | #2250 | |
24M | 24.00 mi | 12:32:03 | 2:31:22 | 6:19 | 5:44 | 5:44 | #2109 | |
40K | 24.85 mi | 12:37:02 | 2:36:21 | 6:18 | 4:59 | 5:50 | #1971 | |
25.2M | 25.20 mi | 12:39:09 | 2:38:28 | 6:18 | 2:07 | 6:09 | #1913 | |
FINISH | 26.22 mi | 12:44:40 | 2:43:59 | 6:16 | 5:31 | 5:25 | #1770 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2549 | 2448 | 2448 | 3366(Top 12%) | 3215(Top 20%) | 3215(Top 146%) |
| 10K | 6.21 mi | 3.10 mi | 2962-413 | 2841-393 | 2841-393 | 3378(Top 12%) | 3227(Top 20%) | 3227(Top 147%) |
| 15K | 9.32 mi | 3.11 mi | 3074-112 | 2950-109 | 2950-109 | 3366(Top 12%) | 3215(Top 20%) | 3215(Top 146%) |
| 20K | 12.43 mi | 3.11 mi | 2867+207 | 2754+196 | 2754+196 | 2380(Top 8%) | 2291(Top 14%) | 2291(Top 104%) |
| HALF | 13.11 mi | 0.68 mi | 2838+29 | 2726+28 | 2726+28 | 2336(Top 8%) | 2247(Top 14%) | 2247(Top 102%) |
| 25K | 15.53 mi | 2.42 mi | 2618+220 | 2522+204 | 2522+204 | 1871(Top 6%) | 1803(Top 11%) | 1803(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 2474+144 | 2379+143 | 2379+143 | 2049(Top 7%) | 1966(Top 12%) | 1966(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 2416+58 | 2324+55 | 2324+55 | 1913(Top 7%) | 1828(Top 11%) | 1828(Top 83%) |
| 21M | 21.00 mi | 1.00 mi | 2328+88 | 2237+87 | 2237+87 | 1446(Top 5%) | 1383(Top 8%) | 1383(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 2427-99 | 2332-95 | 2332-95 | 5735(Top 20%) | 4956(Top 30%) | 4956(Top 225%) |
| 23M | 23.00 mi | 1.25 mi | 2250+177 | 2164+168 | 2164+168 | 786(Top 3%) | 753(Top 5%) | 753(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 2109+141 | 2025+139 | 2025+139 | 466(Top 2%) | 443(Top 3%) | 443(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 1971+138 | 1892+133 | 1892+133 | 445(Top 2%) | 423(Top 3%) | 423(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 1913+58 | 1840+52 | 1840+52 | 288(Top 1.0%) | 276(Top 2%) | 276(Top 13%) |
| FINISH | 26.22 mi | 1.02 mi | 1770+143 | 1702+138 | 1702+138 | 244(Top 0.8%) | 234(Top 1%) | 234(Top 11%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3366
Males
3215
M40-44
3215
5Kβ10K
3.1 - 6.2 mi
Overall
3378
Males
3227
M40-44
3227
10Kβ15K
6.2 - 9.3 mi
Overall
3366
Males
3215
M40-44
3215
15Kβ20K
9.3 - 12.4 mi
Overall
2380
Males
2291
M40-44
2291
20KβHALF
12.4 - 13.1 mi
Overall
2336
Males
2247
M40-44
2247
HALFβ25K
13.1 - 15.5 mi
Overall
1871
Males
1803
M40-44
1803
25Kβ30K
15.5 - 18.6 mi
Overall
2049
Males
1966
M40-44
1966
30Kβ20M
18.6 - 20.0 mi
Overall
1913
Males
1828
M40-44
1828
20Mβ21M
20.0 - 21.0 mi
Overall
1446
Males
1383
M40-44
1383
21Mβ35K
21.0 - 21.8 mi
Overall
5735
Males
4956
M40-44
4956
35Kβ23M
21.8 - 23.0 mi
Overall
786
Males
753
M40-44
753
23Mβ24M
23.0 - 24.0 mi
Overall
466
Males
443
M40-44
443
24Mβ40K
24.0 - 24.9 mi
Overall
445
Males
423
M40-44
423
40Kβ25.2M
24.9 - 25.2 mi
Overall
288
Males
276
M40-44
276
25.2MβFINISH
25.2 - 26.2 mi
Overall
244
Males
234
M40-44
234
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2549 |
| 5K β 10K | 21 | 200 | -413 | #2549 | #2962 |
| 10K β 15K | 43 | 155 | -112 | #2962 | #3074 |
| 15K β 20K | 215* | 8 | +207 | #3074 | #2867 |
| 20K β HALF | 34 | 5 | +29 | #2867 | #2838 |
| HALF β 25K | 220* | 0 | +220 | #2838 | #2618 |
| 25K β 30K | 171 | 27 | +144 | #2618 | #2474 |
| 30K β 20M | 66 | 8 | +58 | #2474 | #2416 |
| 20M β 21M | 93 | 5 | +88 | #2416 | #2328 |
| 21M β 35K | 12 | 111 | -99 | #2328 | #2427 |
| 35K β 23M | 177 | 0 | +177 | #2427 | #2250 |
| 23M β 24M | 141 | 0 | +141 | #2250 | #2109 |
| 24M β 40K | 138 | 0 | +138 | #2109 | #1971 |
| 40K β 25.2M | 58 | 0 | +58 | #1971 | #1913 |
| 25.2M β FINISH | 143 | 0 | +143 | #1913 | #1770 |
| TOTALS | 1532* | 519 | +779 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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