Paula Dubois
Bib: 23517 β’F β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:57 | 28:18 | 9:07 | 28:18 | 9:07 | - |
10K | 6.21 mi | 12:18:57 | 54:18 | 8:45 | 26:00 | 8:23 | -0:44 |
15K | 9.32 mi | 12:44:59 | 1:20:20 | 8:38 | 26:02 | 8:23 | 0:00 |
20K | 12.43 mi | 13:11:33 | 1:46:54 | 8:37 | 26:34 | 8:34 | +0:11 |
HALF | 13.11 mi | 13:17:21 | 1:52:42 | 8:36 | 5:48 | 8:31 | -0:03 |
25K | 15.53 mi | 13:38:25 | 2:13:46 | 8:37 | 21:04 | 8:42 | +0:11 |
30K | 18.64 mi | 14:07:23 | 2:42:44 | 8:44 | 28:58 | 9:20 | +0:38 |
20M | 20.00 mi | 14:20:40 | 2:56:01 | 8:49 | 13:17 | 9:47 | +0:27 |
21M | 21.00 mi | 14:31:03 | 3:06:24 | 8:53 | 10:23 | 10:23 | +0:36 |
35K | 21.75 mi | 14:38:10 | 3:13:31 | 8:54 | 7:07 | 9:31 | -0:52 |
23M | 23.00 mi | 14:50:03 | 3:25:24 | 8:56 | 11:53 | 9:30 | -0:01 |
24M | 24.00 mi | 14:59:35 | 3:34:56 | 8:58 | 9:32 | 9:32 | +0:02 |
40K | 24.85 mi | 15:08:02 | 3:43:23 | 9:00 | 8:27 | 9:53 | +0:21 |
25.2M | 25.20 mi | 15:11:48 | 3:47:09 | 9:01 | 3:46 | 10:56 | +1:03 |
FINISH | 26.22 mi | 15:21:21 | 3:56:42 | 9:03 | 9:33 | 9:23 | -1:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
9:02 /mi
Slowest Pace
10:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:45:28
45% of race
Time at Steady Pace
1:35:21
40% of race
Time at Slower Pace
35:53
15% of race
Average Pace: 9:02 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:57 | 28:18 | 9:07 | 28:18 | 9:07 | #23106 | |
10K | 6.21 mi | 12:18:57 | 54:18 | 8:45 | 26:00 | 8:23 | #21542 | |
15K | 9.32 mi | 12:44:59 | 1:20:20 | 8:38 | 26:02 | 8:23 | #20855 | |
20K | 12.43 mi | 13:11:33 | 1:46:54 | 8:37 | 26:34 | 8:34 | #20495 | |
HALF | 13.11 mi | 13:17:21 | 1:52:42 | 8:36 | 5:48 | 8:31 | #20483 | |
25K | 15.53 mi | 13:38:25 | 2:13:46 | 8:37 | 21:04 | 8:42 | #20345 | |
30K | 18.64 mi | 14:07:23 | 2:42:44 | 8:44 | 28:58 | 9:20 | #20499 | |
20M | 20.00 mi | 14:20:40 | 2:56:01 | 8:49 | 13:17 | 9:47 | #20644 | |
21M | 21.00 mi | 14:31:03 | 3:06:24 | 8:53 | 10:23 | 10:23 | #20699 | |
35K | 21.75 mi | 14:38:10 | 3:13:31 | 8:54 | 7:07 | 9:31 | #20741 | |
23M | 23.00 mi | 14:50:03 | 3:25:24 | 8:56 | 11:53 | 9:30 | #20745 | |
24M | 24.00 mi | 14:59:35 | 3:34:56 | 8:58 | 9:32 | 9:32 | #20813 | |
40K | 24.85 mi | 15:08:02 | 3:43:23 | 9:00 | 8:27 | 9:53 | #20851 | |
25.2M | 25.20 mi | 15:11:48 | 3:47:09 | 9:01 | 3:46 | 10:56 | #20904 | |
FINISH | 26.22 mi | 15:21:21 | 3:56:42 | 9:03 | 9:33 | 9:23 | #20973 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23106 | 9227 | 9227 | 19466(Top 67%) | 7299(Top 58%) | 7299(Top 409%) |
| 10K | 6.21 mi | 3.10 mi | 21542+1564 | 8432+795 | 8432+795 | 19610(Top 68%) | 7383(Top 59%) | 7383(Top 413%) |
| 15K | 9.32 mi | 3.11 mi | 20855+687 | 8059+373 | 8059+373 | 19466(Top 67%) | 7299(Top 58%) | 7299(Top 409%) |
| 20K | 12.43 mi | 3.11 mi | 20495+360 | 7883+176 | 7883+176 | 19613(Top 68%) | 7417(Top 59%) | 7417(Top 415%) |
| HALF | 13.11 mi | 0.68 mi | 20483+12 | 7877+6 | 7877+6 | 20357(Top 70%) | 7788(Top 62%) | 7788(Top 436%) |
| 25K | 15.53 mi | 2.42 mi | 20345+138 | 7815+62 | 7815+62 | 19659(Top 68%) | 7480(Top 59%) | 7480(Top 419%) |
| 30K | 18.64 mi | 3.11 mi | 20499-154 | 7928-113 | 7928-113 | 21035(Top 72%) | 8277(Top 66%) | 8277(Top 463%) |
| 20M | 20.00 mi | 1.36 mi | 20644-145 | 8005-77 | 8005-77 | 21979(Top 76%) | 8841(Top 70%) | 8841(Top 495%) |
| 21M | 21.00 mi | 1.00 mi | 20699-55 | 8040-35 | 8040-35 | 21651(Top 75%) | 8712(Top 69%) | 8712(Top 488%) |
| 35K | 21.75 mi | 0.75 mi | 20741-42 | 8077-37 | 8077-37 | 21808(Top 75%) | 8854(Top 70%) | 8854(Top 496%) |
| 23M | 23.00 mi | 1.25 mi | 20745-4 | 8095-18 | 8095-18 | 20602(Top 71%) | 8259(Top 66%) | 8259(Top 462%) |
| 24M | 24.00 mi | 1.00 mi | 20813-68 | 8133-38 | 8133-38 | 21464(Top 74%) | 8777(Top 70%) | 8777(Top 491%) |
| 40K | 24.85 mi | 0.85 mi | 20851-38 | 8161-28 | 8161-28 | 21609(Top 74%) | 8901(Top 71%) | 8901(Top 498%) |
| 25.2M | 25.20 mi | 0.35 mi | 20904-53 | 8192-31 | 8192-31 | 22193(Top 76%) | 9178(Top 73%) | 9178(Top 514%) |
| FINISH | 26.22 mi | 1.02 mi | 20973-69 | 8242-50 | 8242-50 | 21926(Top 76%) | 9024(Top 72%) | 9024(Top 505%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19466
Females
7299
F45-49
7299
5Kβ10K
3.1 - 6.2 mi
Overall
19610
Females
7383
F45-49
7383
10Kβ15K
6.2 - 9.3 mi
Overall
19466
Females
7299
F45-49
7299
15Kβ20K
9.3 - 12.4 mi
Overall
19613
Females
7417
F45-49
7417
20KβHALF
12.4 - 13.1 mi
Overall
20357
Females
7788
F45-49
7788
HALFβ25K
13.1 - 15.5 mi
Overall
19659
Females
7480
F45-49
7480
25Kβ30K
15.5 - 18.6 mi
Overall
21035
Females
8277
F45-49
8277
30Kβ20M
18.6 - 20.0 mi
Overall
21979
Females
8841
F45-49
8841
20Mβ21M
20.0 - 21.0 mi
Overall
21651
Females
8712
F45-49
8712
21Mβ35K
21.0 - 21.8 mi
Overall
21808
Females
8854
F45-49
8854
35Kβ23M
21.8 - 23.0 mi
Overall
20602
Females
8259
F45-49
8259
23Mβ24M
23.0 - 24.0 mi
Overall
21464
Females
8777
F45-49
8777
24Mβ40K
24.0 - 24.9 mi
Overall
21609
Females
8901
F45-49
8901
40Kβ25.2M
24.9 - 25.2 mi
Overall
22193
Females
9178
F45-49
9178
25.2MβFINISH
25.2 - 26.2 mi
Overall
21926
Females
9024
F45-49
9024
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23106 |
| 5K β 10K | 1577* | 13 | +1564 | #23106 | #21542 |
| 10K β 15K | 701* | 14 | +687 | #21542 | #20855 |
| 15K β 20K | 392* | 32 | +360 | #20855 | #20495 |
| 20K β HALF | 33 | 21 | +12 | #20495 | #20483 |
| HALF β 25K | 199 | 61 | +138 | #20483 | #20345 |
| 25K β 30K | 138 | 200 | -154 | #20345 | #20499 |
| 30K β 20M | 45 | 190 | -145 | #20499 | #20644 |
| 20M β 21M | 56 | 111 | -55 | #20644 | #20699 |
| 21M β 35K | 39 | 81 | -42 | #20699 | #20741 |
| 35K β 23M | 67 | 71 | -4 | #20741 | #20745 |
| 23M β 24M | 43 | 111 | -68 | #20745 | #20813 |
| 24M β 40K | 43 | 81 | -38 | #20813 | #20851 |
| 40K β 25.2M | 16 | 69 | -53 | #20851 | #20904 |
| 25.2M β FINISH | 31 | 100 | -69 | #20904 | #20973 |
| TOTALS | 3380* | 1155 | +2133 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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