Greg Kolanowski
Bib: 23503 β’M β’Age: N/A
TX

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:07 | 26:40 | 8:35 | 26:40 | 8:35 | - |
10K | 6.21 mi | 11:56:32 | 53:05 | 8:33 | 26:25 | 8:31 | -0:04 |
15K | 9.32 mi | 12:23:08 | 1:19:41 | 8:33 | 26:36 | 8:34 | +0:03 |
20K | 12.43 mi | 12:50:19 | 1:46:52 | 8:36 | 27:11 | 8:45 | +0:11 |
HALF | 13.11 mi | 12:55:59 | 1:52:32 | 8:36 | 5:40 | 8:19 | -0:26 |
25K | 15.53 mi | 13:17:16 | 2:13:49 | 8:37 | 21:17 | 8:47 | +0:28 |
30K | 18.64 mi | 13:44:57 | 2:41:30 | 8:40 | 27:41 | 8:55 | +0:08 |
20M | 20.00 mi | 13:57:01 | 2:53:34 | 8:41 | 12:04 | 8:54 | -0:01 |
21M | 21.00 mi | 14:06:07 | 3:02:40 | 8:42 | 9:06 | 9:06 | +0:12 |
35K | 21.75 mi | 14:12:35 | 3:09:08 | 8:42 | 6:28 | 8:39 | -0:27 |
23M | 23.00 mi | 14:23:38 | 3:20:11 | 8:43 | 11:03 | 8:50 | +0:11 |
24M | 24.00 mi | 14:32:28 | 3:29:01 | 8:43 | 8:50 | 8:50 | 0:00 |
40K | 24.85 mi | 14:39:59 | 3:36:32 | 8:43 | 7:31 | 8:48 | -0:02 |
25.2M | 25.20 mi | 14:43:11 | 3:39:44 | 8:44 | 3:12 | 9:17 | +0:29 |
FINISH | 26.22 mi | 14:51:39 | 3:48:12 | 8:43 | 8:28 | 8:19 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:19 /mi
Average Pace
8:43 /mi
Slowest Pace
9:17 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:45:00
99% of race
Time at Steady Pace
3:12
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:07 | 26:40 | 8:35 | 26:40 | 8:35 | #20523 | |
10K | 6.21 mi | 11:56:32 | 53:05 | 8:33 | 26:25 | 8:31 | #20410 | |
15K | 9.32 mi | 12:23:08 | 1:19:41 | 8:33 | 26:36 | 8:34 | #20403 | |
20K | 12.43 mi | 12:50:19 | 1:46:52 | 8:36 | 27:11 | 8:45 | #20475 | |
HALF | 13.11 mi | 12:55:59 | 1:52:32 | 8:36 | 5:40 | 8:19 | #20406 | |
25K | 15.53 mi | 13:17:16 | 2:13:49 | 8:37 | 21:17 | 8:47 | #20354 | |
30K | 18.64 mi | 13:44:57 | 2:41:30 | 8:40 | 27:41 | 8:55 | #20120 | |
20M | 20.00 mi | 13:57:01 | 2:53:34 | 8:41 | 12:04 | 8:54 | #19991 | |
21M | 21.00 mi | 14:06:07 | 3:02:40 | 8:42 | 9:06 | 9:06 | #19802 | |
35K | 21.75 mi | 14:12:35 | 3:09:08 | 8:42 | 6:28 | 8:39 | #19750 | |
23M | 23.00 mi | 14:23:38 | 3:20:11 | 8:43 | 11:03 | 8:50 | #19630 | |
24M | 24.00 mi | 14:32:28 | 3:29:01 | 8:43 | 8:50 | 8:50 | #19577 | |
40K | 24.85 mi | 14:39:59 | 3:36:32 | 8:43 | 7:31 | 8:48 | #19498 | |
25.2M | 25.20 mi | 14:43:11 | 3:39:44 | 8:44 | 3:12 | 9:17 | #19457 | |
FINISH | 26.22 mi | 14:51:39 | 3:48:12 | 8:43 | 8:28 | 8:19 | #19365 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20523 | 12509 | 12509 | 20461(Top 71%) | 12548(Top 77%) | 12548(Top 829%) |
| 10K | 6.21 mi | 3.10 mi | 20410+113 | 12486+23 | 12486+23 | 20347(Top 70%) | 12482(Top 76%) | 12482(Top 824%) |
| 15K | 9.32 mi | 3.11 mi | 20403+7 | 12499-13 | 12499-13 | 20461(Top 71%) | 12548(Top 77%) | 12548(Top 829%) |
| 20K | 12.43 mi | 3.11 mi | 20475-72 | 12517-18 | 12517-18 | 20689(Top 71%) | 12614(Top 77%) | 12614(Top 833%) |
| HALF | 13.11 mi | 0.68 mi | 20406+69 | 12480+37 | 12480+37 | 19075(Top 66%) | 11906(Top 73%) | 11906(Top 786%) |
| 25K | 15.53 mi | 2.42 mi | 20354+52 | 12450+30 | 12450+30 | 20102(Top 69%) | 12303(Top 75%) | 12303(Top 813%) |
| 30K | 18.64 mi | 3.11 mi | 20120+234 | 12326+124 | 12326+124 | 19120(Top 66%) | 11764(Top 72%) | 11764(Top 777%) |
| 20M | 20.00 mi | 1.36 mi | 19991+129 | 12244+82 | 12244+82 | 18384(Top 63%) | 11349(Top 69%) | 11349(Top 750%) |
| 21M | 21.00 mi | 1.00 mi | 19802+189 | 12137+107 | 12137+107 | 16643(Top 57%) | 10544(Top 65%) | 10544(Top 696%) |
| 35K | 21.75 mi | 0.75 mi | 19750+52 | 12106+31 | 12106+31 | 18325(Top 63%) | 11203(Top 69%) | 11203(Top 740%) |
| 23M | 23.00 mi | 1.25 mi | 19630+120 | 12017+89 | 12017+89 | 17606(Top 61%) | 10794(Top 66%) | 10794(Top 713%) |
| 24M | 24.00 mi | 1.00 mi | 19577+53 | 11988+29 | 11988+29 | 18683(Top 64%) | 11277(Top 69%) | 11277(Top 745%) |
| 40K | 24.85 mi | 0.85 mi | 19498+79 | 11941+47 | 11941+47 | 17339(Top 60%) | 10586(Top 65%) | 10586(Top 699%) |
| 25.2M | 25.20 mi | 0.35 mi | 19457+41 | 11915+26 | 11915+26 | 16183(Top 56%) | 10076(Top 62%) | 10076(Top 666%) |
| FINISH | 26.22 mi | 1.02 mi | 19365+92 | 11857+58 | 11857+58 | 17088(Top 59%) | 10468(Top 64%) | 10468(Top 691%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20461
Males
12548
M60-64
12548
5Kβ10K
3.1 - 6.2 mi
Overall
20347
Males
12482
M60-64
12482
10Kβ15K
6.2 - 9.3 mi
Overall
20461
Males
12548
M60-64
12548
15Kβ20K
9.3 - 12.4 mi
Overall
20689
Males
12614
M60-64
12614
20KβHALF
12.4 - 13.1 mi
Overall
19075
Males
11906
M60-64
11906
HALFβ25K
13.1 - 15.5 mi
Overall
20102
Males
12303
M60-64
12303
25Kβ30K
15.5 - 18.6 mi
Overall
19120
Males
11764
M60-64
11764
30Kβ20M
18.6 - 20.0 mi
Overall
18384
Males
11349
M60-64
11349
20Mβ21M
20.0 - 21.0 mi
Overall
16643
Males
10544
M60-64
10544
21Mβ35K
21.0 - 21.8 mi
Overall
18325
Males
11203
M60-64
11203
35Kβ23M
21.8 - 23.0 mi
Overall
17606
Males
10794
M60-64
10794
23Mβ24M
23.0 - 24.0 mi
Overall
18683
Males
11277
M60-64
11277
24Mβ40K
24.0 - 24.9 mi
Overall
17339
Males
10586
M60-64
10586
40Kβ25.2M
24.9 - 25.2 mi
Overall
16183
Males
10076
M60-64
10076
25.2MβFINISH
25.2 - 26.2 mi
Overall
17088
Males
10468
M60-64
10468
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20523 |
| 5K β 10K | 313* | 200 | +113 | #20523 | #20410 |
| 10K β 15K | 207* | 200 | +7 | #20410 | #20403 |
| 15K β 20K | 132 | 200 | -72 | #20403 | #20475 |
| 20K β HALF | 78 | 9 | +69 | #20475 | #20406 |
| HALF β 25K | 141 | 89 | +52 | #20406 | #20354 |
| 25K β 30K | 293* | 59 | +234 | #20354 | #20120 |
| 30K β 20M | 162 | 33 | +129 | #20120 | #19991 |
| 20M β 21M | 197 | 8 | +189 | #19991 | #19802 |
| 21M β 35K | 77 | 25 | +52 | #19802 | #19750 |
| 35K β 23M | 146 | 26 | +120 | #19750 | #19630 |
| 23M β 24M | 97 | 44 | +53 | #19630 | #19577 |
| 24M β 40K | 94 | 15 | +79 | #19577 | #19498 |
| 40K β 25.2M | 50 | 9 | +41 | #19498 | #19457 |
| 25.2M β FINISH | 110 | 18 | +92 | #19457 | #19365 |
| TOTALS | 2097* | 935 | +1158 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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