Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:55 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 11:56:13 | 52:48 | 8:30 | 26:18 | 8:28 | -0:04 |
15K | 9.32 mi | 12:22:52 | 1:19:27 | 8:32 | 26:39 | 8:35 | +0:07 |
20K | 12.43 mi | 12:49:48 | 1:46:23 | 8:34 | 26:56 | 8:41 | +0:06 |
HALF | 13.11 mi | 12:55:40 | 1:52:15 | 8:34 | 5:52 | 8:37 | -0:04 |
25K | 15.53 mi | 13:18:15 | 2:14:50 | 8:41 | 22:35 | 9:19 | +0:42 |
30K | 18.64 mi | 13:46:23 | 2:42:58 | 8:45 | 28:08 | 9:04 | -0:15 |
20M | 20.00 mi | 13:58:48 | 2:55:23 | 8:47 | 12:25 | 9:09 | +0:05 |
21M | 21.00 mi | 14:08:44 | 3:05:19 | 8:50 | 9:56 | 9:56 | +0:47 |
35K | 21.75 mi | 14:15:43 | 3:12:18 | 8:51 | 6:59 | 9:21 | -0:35 |
23M | 23.00 mi | 14:28:36 | 3:25:11 | 8:56 | 12:53 | 10:18 | +0:57 |
24M | 24.00 mi | 14:39:54 | 3:36:29 | 9:02 | 11:18 | 11:18 | +1:00 |
40K | 24.85 mi | 14:50:20 | 3:46:55 | 9:08 | 10:26 | 12:13 | +0:55 |
25.2M | 25.20 mi | 14:54:30 | 3:51:05 | 9:11 | 4:10 | 12:05 | -0:08 |
FINISH | 26.22 mi | 15:05:38 | 4:02:13 | 9:15 | 11:08 | 10:56 | -1:09 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:15 /mi
Slowest Pace
12:13 /mi
Segments
Segment Time Comparison
Time at Faster Pace
1:52:15
46% of race
Time at Steady Pace
1:20:03
33% of race
Time at Slower Pace
49:55
21% of race
Average Pace: 9:14 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:55 | 26:30 | 8:32 | 26:30 | 8:32 | #20254 | |
10K | 6.21 mi | 11:56:13 | 52:48 | 8:30 | 26:18 | 8:28 | #20159 | |
15K | 9.32 mi | 12:22:52 | 1:19:27 | 8:32 | 26:39 | 8:35 | #20267 | |
20K | 12.43 mi | 12:49:48 | 1:46:23 | 8:34 | 26:56 | 8:41 | #20239 | |
HALF | 13.11 mi | 12:55:40 | 1:52:15 | 8:34 | 5:52 | 8:37 | #20269 | |
25K | 15.53 mi | 13:18:15 | 2:14:50 | 8:41 | 22:35 | 9:19 | #20724 | |
30K | 18.64 mi | 13:46:23 | 2:42:58 | 8:45 | 28:08 | 9:04 | #20565 | |
20M | 20.00 mi | 13:58:48 | 2:55:23 | 8:47 | 12:25 | 9:09 | #20472 | |
21M | 21.00 mi | 14:08:44 | 3:05:19 | 8:50 | 9:56 | 9:56 | #20455 | |
35K | 21.75 mi | 14:15:43 | 3:12:18 | 8:51 | 6:59 | 9:21 | #20497 | |
23M | 23.00 mi | 14:28:36 | 3:25:11 | 8:56 | 12:53 | 10:18 | #20702 | |
24M | 24.00 mi | 14:39:54 | 3:36:29 | 9:02 | 11:18 | 11:18 | #21113 | |
40K | 24.85 mi | 14:50:20 | 3:46:55 | 9:08 | 10:26 | 12:13 | #21511 | |
25.2M | 25.20 mi | 14:54:30 | 3:51:05 | 9:11 | 4:10 | 12:05 | #21607 | |
FINISH | 26.22 mi | 15:05:38 | 4:02:13 | 9:15 | 11:08 | 10:56 | #21865 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20254 | 12392 | 12392 | 20542 | 12592 | 12592 |
| 10K | 6.21 mi | 3.10 mi | 20159+95 | 12382+10 | 12382+10 | 20161 | 12395 | 12395 |
| 15K | 9.32 mi | 3.11 mi | 20267-108 | 12433-51 | 12433-51 | 20542 | 12592 | 12592 |
| 20K | 12.43 mi | 3.11 mi | 20239+28 | 12400+33 | 12400+33 | 20271 | 12414 | 12414 |
| HALF | 13.11 mi | 0.68 mi | 20269-30 | 12412-12 | 12412-12 | 20851 | 12734 | 12734 |
| 25K | 15.53 mi | 2.42 mi | 20724-455 | 12613-201 | 12613-201 | 22439 | 13444 | 13444 |
| 30K | 18.64 mi | 3.11 mi | 20565+159 | 12525+88 | 12525+88 | 19862 | 12113 | 12113 |
| 20M | 20.00 mi | 1.36 mi | 20472+93 | 12475+50 | 12475+50 | 19601 | 11942 | 11942 |
| 21M | 21.00 mi | 1.00 mi | 20455+17 | 12453+22 | 12453+22 | 20202 | 12173 | 12173 |
| 35K | 21.75 mi | 0.75 mi | 20497-42 | 12462-9 | 12462-9 | 21270 | 12613 | 12613 |
| 23M | 23.00 mi | 1.25 mi | 20702-205 | 12552-90 | 12552-90 | 22883 | 13337 | 13337 |
| 24M | 24.00 mi | 1.00 mi | 21113-411 | 12740-188 | 12740-188 | 25610 | 14607 | 14607 |
| 40K | 24.85 mi | 0.85 mi | 21511-398 | 12917-177 | 12917-177 | 26161 | 14836 | 14836 |
| 25.2M | 25.20 mi | 0.35 mi | 21607-96 | 12963-46 | 12963-46 | 24567 | 14049 | 14049 |
| FINISH | 26.22 mi | 1.02 mi | 21865-258 | 13068-105 | 13068-105 | 25971 | 14741 | 14741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20542
Males
12592
M60-64
12592
5K→10K
3.1 - 6.2 mi
Overall
20161
Males
12395
M60-64
12395
10K→15K
6.2 - 9.3 mi
Overall
20542
Males
12592
M60-64
12592
15K→20K
9.3 - 12.4 mi
Overall
20271
Males
12414
M60-64
12414
20K→HALF
12.4 - 13.1 mi
Overall
20851
Males
12734
M60-64
12734
HALF→25K
13.1 - 15.5 mi
Overall
22439
Males
13444
M60-64
13444
25K→30K
15.5 - 18.6 mi
Overall
19862
Males
12113
M60-64
12113
30K→20M
18.6 - 20.0 mi
Overall
19601
Males
11942
M60-64
11942
20M→21M
20.0 - 21.0 mi
Overall
20202
Males
12173
M60-64
12173
21M→35K
21.0 - 21.8 mi
Overall
21270
Males
12613
M60-64
12613
35K→23M
21.8 - 23.0 mi
Overall
22883
Males
13337
M60-64
13337
23M→24M
23.0 - 24.0 mi
Overall
25610
Males
14607
M60-64
14607
24M→40K
24.0 - 24.9 mi
Overall
26161
Males
14836
M60-64
14836
40K→25.2M
24.9 - 25.2 mi
Overall
24567
Males
14049
M60-64
14049
25.2M→FINISH
25.2 - 26.2 mi
Overall
25971
Males
14741
M60-64
14741
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20254 |
| 5K → 10K | 319 | 224 | +95 | #20254 | #20159 |
| 10K → 15K | 137 | 245 | -108 | #20159 | #20267 |
| 15K → 20K | 179 | 151 | +28 | #20267 | #20239 |
| 20K → HALF | 25 | 55 | -30 | #20239 | #20269 |
| HALF → 25K | 41 | 496 | -455 | #20269 | #20724 |
| 25K → 30K | 249 | 90 | +159 | #20724 | #20565 |
| 30K → 20M | 137 | 44 | +93 | #20565 | #20472 |
| 20M → 21M | 85 | 68 | +17 | #20472 | #20455 |
| 21M → 35K | 30 | 72 | -42 | #20455 | #20497 |
| 35K → 23M | 24 | 229 | -205 | #20497 | #20702 |
| 23M → 24M | 6 | 417 | -411 | #20702 | #21113 |
| 24M → 40K | 7 | 405 | -398 | #21113 | #21511 |
| 40K → 25.2M | 2 | 98 | -96 | #21511 | #21607 |
| 25.2M → FINISH | 4 | 262 | -258 | #21607 | #21865 |
| TOTALS | 1245 | 2856 | -1611 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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