Jack Strausman
Bib: 23450 β’M β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:08 | 25:37 | 8:15 | 25:37 | 8:15 | - |
10K | 6.21 mi | 11:54:39 | 51:08 | 8:14 | 25:31 | 8:13 | -0:02 |
15K | 9.32 mi | 12:19:44 | 1:16:13 | 8:11 | 25:05 | 8:05 | -0:08 |
20K | 12.43 mi | 12:45:16 | 1:41:45 | 8:12 | 25:32 | 8:14 | +0:09 |
HALF | 13.11 mi | 12:50:49 | 1:47:18 | 8:12 | 5:33 | 8:09 | -0:05 |
25K | 15.53 mi | 13:10:53 | 2:07:22 | 8:12 | 20:04 | 8:17 | +0:08 |
30K | 18.64 mi | 13:37:32 | 2:34:01 | 8:16 | 26:39 | 8:35 | +0:18 |
20M | 20.00 mi | 13:49:23 | 2:45:52 | 8:18 | 11:51 | 8:44 | +0:09 |
21M | 21.00 mi | 13:58:25 | 2:54:54 | 8:20 | 9:02 | 9:02 | +0:18 |
35K | 21.75 mi | 14:04:57 | 3:01:26 | 8:21 | 6:32 | 8:44 | -0:18 |
23M | 23.00 mi | 14:16:05 | 3:12:34 | 8:23 | 11:08 | 8:54 | +0:10 |
24M | 24.00 mi | 14:24:36 | 3:21:05 | 8:23 | 8:31 | 8:31 | -0:23 |
40K | 24.85 mi | 14:32:15 | 3:28:44 | 8:24 | 7:39 | 8:57 | +0:26 |
25.2M | 25.20 mi | 14:35:42 | 3:32:11 | 8:26 | 3:27 | 10:01 | +1:04 |
FINISH | 26.22 mi | 14:44:16 | 3:40:45 | 8:26 | 8:34 | 8:25 | -1:36 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
8:26 /mi
Slowest Pace
10:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:47:18
49% of race
Time at Steady Pace
1:22:11
37% of race
Time at Slower Pace
31:16
14% of race
Average Pace: 8:25 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:08 | 25:37 | 8:15 | 25:37 | 8:15 | #18501 | |
10K | 6.21 mi | 11:54:39 | 51:08 | 8:14 | 25:31 | 8:13 | #18569 | |
15K | 9.32 mi | 12:19:44 | 1:16:13 | 8:11 | 25:05 | 8:05 | #18252 | |
20K | 12.43 mi | 12:45:16 | 1:41:45 | 8:12 | 25:32 | 8:14 | #18092 | |
HALF | 13.11 mi | 12:50:49 | 1:47:18 | 8:12 | 5:33 | 8:09 | #18082 | |
25K | 15.53 mi | 13:10:53 | 2:07:22 | 8:12 | 20:04 | 8:17 | #17928 | |
30K | 18.64 mi | 13:37:32 | 2:34:01 | 8:16 | 26:39 | 8:35 | #17783 | |
20M | 20.00 mi | 13:49:23 | 2:45:52 | 8:18 | 11:51 | 8:44 | #17753 | |
21M | 21.00 mi | 13:58:25 | 2:54:54 | 8:20 | 9:02 | 9:02 | #17649 | |
35K | 21.75 mi | 14:04:57 | 3:01:26 | 8:21 | 6:32 | 8:44 | #17676 | |
23M | 23.00 mi | 14:16:05 | 3:12:34 | 8:23 | 11:08 | 8:54 | #17673 | |
24M | 24.00 mi | 14:24:36 | 3:21:05 | 8:23 | 8:31 | 8:31 | #17622 | |
40K | 24.85 mi | 14:32:15 | 3:28:44 | 8:24 | 7:39 | 8:57 | #17628 | |
25.2M | 25.20 mi | 14:35:42 | 3:32:11 | 8:26 | 3:27 | 10:01 | #17650 | |
FINISH | 26.22 mi | 14:44:16 | 3:40:45 | 8:26 | 8:34 | 8:25 | #17641 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18501 | 11629 | 11629 | 17513(Top 60%) | 11235(Top 69%) | 11235(Top 742%) |
| 10K | 6.21 mi | 3.10 mi | 18569-68 | 11678-49 | 11678-49 | 18631(Top 64%) | 11738(Top 72%) | 11738(Top 775%) |
| 15K | 9.32 mi | 3.11 mi | 18252+317 | 11546+132 | 11546+132 | 17513(Top 60%) | 11235(Top 69%) | 11235(Top 742%) |
| 20K | 12.43 mi | 3.11 mi | 18092+160 | 11476+70 | 11476+70 | 17595(Top 61%) | 11242(Top 69%) | 11242(Top 743%) |
| HALF | 13.11 mi | 0.68 mi | 18082+10 | 11470+6 | 11470+6 | 18006(Top 62%) | 11459(Top 70%) | 11459(Top 757%) |
| 25K | 15.53 mi | 2.42 mi | 17928+154 | 11394+76 | 11394+76 | 17279(Top 60%) | 11059(Top 68%) | 11059(Top 730%) |
| 30K | 18.64 mi | 3.11 mi | 17783+145 | 11299+95 | 11299+95 | 17348(Top 60%) | 10972(Top 67%) | 10972(Top 725%) |
| 20M | 20.00 mi | 1.36 mi | 17753+30 | 11269+30 | 11269+30 | 17501(Top 60%) | 10965(Top 67%) | 10965(Top 724%) |
| 21M | 21.00 mi | 1.00 mi | 17649+104 | 11206+63 | 11206+63 | 16280(Top 56%) | 10374(Top 63%) | 10374(Top 685%) |
| 35K | 21.75 mi | 0.75 mi | 17676-27 | 11203+3 | 11203+3 | 18755(Top 65%) | 11396(Top 70%) | 11396(Top 753%) |
| 23M | 23.00 mi | 1.25 mi | 17673+3 | 11170+33 | 11170+33 | 17970(Top 62%) | 10959(Top 67%) | 10959(Top 724%) |
| 24M | 24.00 mi | 1.00 mi | 17622+51 | 11133+37 | 11133+37 | 16974(Top 58%) | 10464(Top 64%) | 10464(Top 691%) |
| 40K | 24.85 mi | 0.85 mi | 17628-6 | 11120+13 | 11120+13 | 18115(Top 62%) | 10947(Top 67%) | 10947(Top 723%) |
| 25.2M | 25.20 mi | 0.35 mi | 17650-22 | 11113+7 | 11113+7 | 19378(Top 67%) | 11544(Top 71%) | 11544(Top 762%) |
| FINISH | 26.22 mi | 1.02 mi | 17641+9 | 11092+21 | 11092+21 | 17631(Top 61%) | 10723(Top 66%) | 10723(Top 708%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17513
Males
11235
M60-64
11235
5Kβ10K
3.1 - 6.2 mi
Overall
18631
Males
11738
M60-64
11738
10Kβ15K
6.2 - 9.3 mi
Overall
17513
Males
11235
M60-64
11235
15Kβ20K
9.3 - 12.4 mi
Overall
17595
Males
11242
M60-64
11242
20KβHALF
12.4 - 13.1 mi
Overall
18006
Males
11459
M60-64
11459
HALFβ25K
13.1 - 15.5 mi
Overall
17279
Males
11059
M60-64
11059
25Kβ30K
15.5 - 18.6 mi
Overall
17348
Males
10972
M60-64
10972
30Kβ20M
18.6 - 20.0 mi
Overall
17501
Males
10965
M60-64
10965
20Mβ21M
20.0 - 21.0 mi
Overall
16280
Males
10374
M60-64
10374
21Mβ35K
21.0 - 21.8 mi
Overall
18755
Males
11396
M60-64
11396
35Kβ23M
21.8 - 23.0 mi
Overall
17970
Males
10959
M60-64
10959
23Mβ24M
23.0 - 24.0 mi
Overall
16974
Males
10464
M60-64
10464
24Mβ40K
24.0 - 24.9 mi
Overall
18115
Males
10947
M60-64
10947
40Kβ25.2M
24.9 - 25.2 mi
Overall
19378
Males
11544
M60-64
11544
25.2MβFINISH
25.2 - 26.2 mi
Overall
17631
Males
10723
M60-64
10723
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18501 |
| 5K β 10K | 200 | 200 | -68 | #18501 | #18569 |
| 10K β 15K | 383* | 66 | +317 | #18569 | #18252 |
| 15K β 20K | 244* | 84 | +160 | #18252 | #18092 |
| 20K β HALF | 35 | 25 | +10 | #18092 | #18082 |
| HALF β 25K | 204* | 50 | +154 | #18082 | #17928 |
| 25K β 30K | 263* | 118 | +145 | #17928 | #17783 |
| 30K β 20M | 95 | 65 | +30 | #17783 | #17753 |
| 20M β 21M | 143 | 39 | +104 | #17753 | #17649 |
| 21M β 35K | 51 | 78 | -27 | #17649 | #17676 |
| 35K β 23M | 95 | 92 | +3 | #17676 | #17673 |
| 23M β 24M | 86 | 35 | +51 | #17673 | #17622 |
| 24M β 40K | 76 | 82 | -6 | #17622 | #17628 |
| 40K β 25.2M | 29 | 51 | -22 | #17628 | #17650 |
| 25.2M β FINISH | 70 | 61 | +9 | #17650 | #17641 |
| TOTALS | 1974* | 1046 | +860 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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