Francois Blais
Bib: 23437β’M
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:08 | 27:04 | 8:43 | 27:04 | 8:43 | - |
10K | 6.21 mi | 11:57:17 | 54:13 | 8:44 | 27:09 | 8:45 | +0:02 |
15K | 9.32 mi | 12:23:45 | 1:20:41 | 8:40 | 26:28 | 8:32 | -0:13 |
20K | 12.43 mi | 12:50:15 | 1:47:11 | 8:38 | 26:30 | 8:32 | 0:00 |
HALF | 13.11 mi | 12:56:01 | 1:52:57 | 8:37 | 5:46 | 8:28 | -0:04 |
25K | 15.53 mi | 13:17:21 | 2:14:17 | 8:39 | 21:20 | 8:48 | +0:20 |
30K | 18.64 mi | 13:43:58 | 2:40:54 | 8:38 | 26:37 | 8:35 | -0:13 |
20M | 20.00 mi | 13:55:35 | 2:52:31 | 8:38 | 11:37 | 8:34 | -0:01 |
21M | 21.00 mi | 14:04:39 | 3:01:35 | 8:39 | 9:04 | 9:04 | +0:30 |
35K | 21.75 mi | 14:11:02 | 3:07:58 | 8:39 | 6:23 | 8:32 | -0:32 |
23M | 23.00 mi | 14:22:18 | 3:19:14 | 8:40 | 11:16 | 9:01 | +0:29 |
24M | 24.00 mi | 14:30:46 | 3:27:42 | 8:40 | 8:28 | 8:28 | -0:33 |
40K | 24.85 mi | 14:39:03 | 3:35:59 | 8:42 | 8:17 | 9:42 | +1:14 |
25.2M | 25.20 mi | 14:42:48 | 3:39:44 | 8:44 | 3:45 | 10:53 | +1:11 |
FINISH | 26.22 mi | 14:51:21 | 3:48:17 | 8:43 | 8:33 | 8:24 | -2:29 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
8:43 /mi
Slowest Pace
10:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:55
86% of race
Time at Slower Pace
32:22
14% of race
Average Pace: 8:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:08 | 27:04 | 8:43 | 27:04 | 8:43 | #21253 | |
10K | 6.21 mi | 11:57:17 | 54:13 | 8:44 | 27:09 | 8:45 | #21462 | |
15K | 9.32 mi | 12:23:45 | 1:20:41 | 8:40 | 26:28 | 8:32 | #21050 | |
20K | 12.43 mi | 12:50:15 | 1:47:11 | 8:38 | 26:30 | 8:32 | #20641 | |
HALF | 13.11 mi | 12:56:01 | 1:52:57 | 8:37 | 5:46 | 8:28 | #20595 | |
25K | 15.53 mi | 13:17:21 | 2:14:17 | 8:39 | 21:20 | 8:48 | #20528 | |
30K | 18.64 mi | 13:43:58 | 2:40:54 | 8:38 | 26:37 | 8:35 | #19938 | |
20M | 20.00 mi | 13:55:35 | 2:52:31 | 8:38 | 11:37 | 8:34 | #19720 | |
21M | 21.00 mi | 14:04:39 | 3:01:35 | 8:39 | 9:04 | 9:04 | #19529 | |
35K | 21.75 mi | 14:11:02 | 3:07:58 | 8:39 | 6:23 | 8:32 | #19455 | |
23M | 23.00 mi | 14:22:18 | 3:19:14 | 8:40 | 11:16 | 9:01 | #19390 | |
24M | 24.00 mi | 14:30:46 | 3:27:42 | 8:40 | 8:28 | 8:28 | #19262 | |
40K | 24.85 mi | 14:39:03 | 3:35:59 | 8:42 | 8:17 | 9:42 | #19385 | |
25.2M | 25.20 mi | 14:42:48 | 3:39:44 | 8:44 | 3:45 | 10:53 | #19458 | |
FINISH | 26.22 mi | 14:51:21 | 3:48:17 | 8:43 | 8:33 | 8:24 | #19381 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21253 | 12857 | 12857 | 20264(Top 70%) | 12444(Top 76%) | 12444(Top 822%) |
| 10K | 6.21 mi | 3.10 mi | 21462-209 | 12977-120 | 12977-120 | 21599(Top 74%) | 13062(Top 80%) | 13062(Top 863%) |
| 15K | 9.32 mi | 3.11 mi | 21050+412 | 12794+183 | 12794+183 | 20264(Top 70%) | 12444(Top 76%) | 12444(Top 822%) |
| 20K | 12.43 mi | 3.11 mi | 20641+409 | 12587+207 | 12587+207 | 19465(Top 67%) | 12045(Top 74%) | 12045(Top 796%) |
| HALF | 13.11 mi | 0.68 mi | 20595+46 | 12569+18 | 12569+18 | 19971(Top 69%) | 12312(Top 75%) | 12312(Top 813%) |
| 25K | 15.53 mi | 2.42 mi | 20528+67 | 12523+46 | 12523+46 | 20206(Top 70%) | 12357(Top 76%) | 12357(Top 816%) |
| 30K | 18.64 mi | 3.11 mi | 19938+590 | 12238+285 | 12238+285 | 17290(Top 60%) | 10950(Top 67%) | 10950(Top 723%) |
| 20M | 20.00 mi | 1.36 mi | 19720+218 | 12107+131 | 12107+131 | 16512(Top 57%) | 10540(Top 65%) | 10540(Top 696%) |
| 21M | 21.00 mi | 1.00 mi | 19529+191 | 12012+95 | 12012+95 | 16465(Top 57%) | 10469(Top 64%) | 10469(Top 691%) |
| 35K | 21.75 mi | 0.75 mi | 19455+74 | 11973+39 | 11973+39 | 17750(Top 61%) | 10941(Top 67%) | 10941(Top 723%) |
| 23M | 23.00 mi | 1.25 mi | 19390+65 | 11919+54 | 11919+54 | 18499(Top 64%) | 11220(Top 69%) | 11220(Top 741%) |
| 24M | 24.00 mi | 1.00 mi | 19262+128 | 11843+76 | 11843+76 | 16684(Top 57%) | 10352(Top 63%) | 10352(Top 684%) |
| 40K | 24.85 mi | 0.85 mi | 19385-123 | 11882-39 | 11882-39 | 20986(Top 72%) | 12329(Top 75%) | 12329(Top 814%) |
| 25.2M | 25.20 mi | 0.35 mi | 19458-73 | 11916-34 | 11916-34 | 22023(Top 76%) | 12843(Top 79%) | 12843(Top 848%) |
| FINISH | 26.22 mi | 1.02 mi | 19381+77 | 11866+50 | 11866+50 | 17550(Top 60%) | 10680(Top 65%) | 10680(Top 705%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20264
Males
12444
M60-64
12444
5Kβ10K
3.1 - 6.2 mi
Overall
21599
Males
13062
M60-64
13062
10Kβ15K
6.2 - 9.3 mi
Overall
20264
Males
12444
M60-64
12444
15Kβ20K
9.3 - 12.4 mi
Overall
19465
Males
12045
M60-64
12045
20KβHALF
12.4 - 13.1 mi
Overall
19971
Males
12312
M60-64
12312
HALFβ25K
13.1 - 15.5 mi
Overall
20206
Males
12357
M60-64
12357
25Kβ30K
15.5 - 18.6 mi
Overall
17290
Males
10950
M60-64
10950
30Kβ20M
18.6 - 20.0 mi
Overall
16512
Males
10540
M60-64
10540
20Mβ21M
20.0 - 21.0 mi
Overall
16465
Males
10469
M60-64
10469
21Mβ35K
21.0 - 21.8 mi
Overall
17750
Males
10941
M60-64
10941
35Kβ23M
21.8 - 23.0 mi
Overall
18499
Males
11220
M60-64
11220
23Mβ24M
23.0 - 24.0 mi
Overall
16684
Males
10352
M60-64
10352
24Mβ40K
24.0 - 24.9 mi
Overall
20986
Males
12329
M60-64
12329
40Kβ25.2M
24.9 - 25.2 mi
Overall
22023
Males
12843
M60-64
12843
25.2MβFINISH
25.2 - 26.2 mi
Overall
17550
Males
10680
M60-64
10680
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Activity Data
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