Sally Vannuland
Bib: 23401 β’F β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:35 | 31:01 | 9:59 | 31:01 | 9:59 | - |
10K | 6.21 mi | 12:23:18 | 1:01:44 | 9:57 | 30:43 | 9:54 | -0:05 |
15K | 9.32 mi | 12:53:05 | 1:31:31 | 9:50 | 29:47 | 9:36 | -0:18 |
20K | 12.43 mi | 13:23:34 | 2:02:00 | 9:50 | 30:29 | 9:49 | +0:13 |
HALF | 13.11 mi | 13:29:56 | 2:08:22 | 9:48 | 6:22 | 9:21 | -0:28 |
25K | 15.53 mi | 13:53:22 | 2:31:48 | 9:47 | 23:26 | 9:40 | +0:19 |
30K | 18.64 mi | 14:25:14 | 3:03:40 | 9:52 | 31:52 | 10:16 | +0:36 |
20M | 20.00 mi | 14:39:53 | 3:18:19 | 9:55 | 14:39 | 10:48 | +0:32 |
21M | 21.00 mi | 14:51:01 | 3:29:27 | 9:59 | 11:08 | 11:08 | +0:20 |
35K | 21.75 mi | 14:59:04 | 3:37:30 | 10:01 | 8:03 | 10:46 | -0:22 |
23M | 23.00 mi | 15:12:59 | 3:51:25 | 10:04 | 13:55 | 11:08 | +0:22 |
24M | 24.00 mi | 15:22:29 | 4:00:55 | 10:03 | 9:30 | 9:30 | -1:38 |
40K | 24.85 mi | 15:31:45 | 4:10:11 | 10:04 | 9:16 | 10:51 | +1:21 |
25.2M | 25.20 mi | 15:35:46 | 4:14:12 | 10:06 | 4:01 | 11:39 | +0:48 |
FINISH | 26.22 mi | 15:46:11 | 4:24:37 | 10:06 | 10:25 | 10:14 | -1:25 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
10:06 /mi
Slowest Pace
11:39 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:39:34
38% of race
Time at Steady Pace
1:44:01
39% of race
Time at Slower Pace
1:01:02
23% of race
Average Pace: 10:06 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:35 | 31:01 | 9:59 | 31:01 | 9:59 | #25919 | |
10K | 6.21 mi | 12:23:18 | 1:01:44 | 9:57 | 30:43 | 9:54 | #25748 | |
15K | 9.32 mi | 12:53:05 | 1:31:31 | 9:50 | 29:47 | 9:36 | #25358 | |
20K | 12.43 mi | 13:23:34 | 2:02:00 | 9:50 | 30:29 | 9:49 | #25168 | |
HALF | 13.11 mi | 13:29:56 | 2:08:22 | 9:48 | 6:22 | 9:21 | #25103 | |
25K | 15.53 mi | 13:53:22 | 2:31:48 | 9:47 | 23:26 | 9:40 | #24842 | |
30K | 18.64 mi | 14:25:14 | 3:03:40 | 9:52 | 31:52 | 10:16 | #24636 | |
20M | 20.00 mi | 14:39:53 | 3:18:19 | 9:55 | 14:39 | 10:48 | #24605 | |
21M | 21.00 mi | 14:51:01 | 3:29:27 | 9:59 | 11:08 | 11:08 | #24540 | |
35K | 21.75 mi | 14:59:04 | 3:37:30 | 10:01 | 8:03 | 10:46 | #24543 | |
23M | 23.00 mi | 15:12:59 | 3:51:25 | 10:04 | 13:55 | 11:08 | #24563 | |
24M | 24.00 mi | 15:22:29 | 4:00:55 | 10:03 | 9:30 | 9:30 | #24423 | |
40K | 24.85 mi | 15:31:45 | 4:10:11 | 10:04 | 9:16 | 10:51 | #24385 | |
25.2M | 25.20 mi | 15:35:46 | 4:14:12 | 10:06 | 4:01 | 11:39 | #24387 | |
FINISH | 26.22 mi | 15:46:11 | 4:24:37 | 10:06 | 10:25 | 10:14 | #24381 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25919 | 10653 | 10653 | 24664(Top 85%) | 10004(Top 80%) | 10004(Top 811%) |
| 10K | 6.21 mi | 3.10 mi | 25748+171 | 10589+64 | 10589+64 | 25567(Top 88%) | 10483(Top 83%) | 10483(Top 850%) |
| 15K | 9.32 mi | 3.11 mi | 25358+390 | 10371+218 | 10371+218 | 24664(Top 85%) | 10004(Top 80%) | 10004(Top 811%) |
| 20K | 12.43 mi | 3.11 mi | 25168+190 | 10285+86 | 10285+86 | 24589(Top 85%) | 9988(Top 79%) | 9988(Top 810%) |
| HALF | 13.11 mi | 0.68 mi | 25103+65 | 10248+37 | 10248+37 | 23943(Top 83%) | 9663(Top 77%) | 9663(Top 784%) |
| 25K | 15.53 mi | 2.42 mi | 24842+261 | 10104+144 | 10104+144 | 23470(Top 81%) | 9459(Top 75%) | 9459(Top 767%) |
| 30K | 18.64 mi | 3.11 mi | 24636+206 | 10024+80 | 10024+80 | 23761(Top 82%) | 9705(Top 77%) | 9705(Top 787%) |
| 20M | 20.00 mi | 1.36 mi | 24605+31 | 10025-1 | 10025-1 | 24484(Top 84%) | 10178(Top 81%) | 10178(Top 825%) |
| 21M | 21.00 mi | 1.00 mi | 24540+65 | 9999+26 | 9999+26 | 23418(Top 81%) | 9652(Top 77%) | 9652(Top 783%) |
| 35K | 21.75 mi | 0.75 mi | 24543-3 | 10017-18 | 10017-18 | 24824(Top 86%) | 10424(Top 83%) | 10424(Top 845%) |
| 23M | 23.00 mi | 1.25 mi | 24563-20 | 10046-29 | 10046-29 | 24747(Top 85%) | 10441(Top 83%) | 10441(Top 847%) |
| 24M | 24.00 mi | 1.00 mi | 24423+140 | 9993+53 | 9993+53 | 21377(Top 74%) | 8739(Top 69%) | 8739(Top 709%) |
| 40K | 24.85 mi | 0.85 mi | 24385+38 | 10000-7 | 10000-7 | 23925(Top 82%) | 10092(Top 80%) | 10092(Top 818%) |
| 25.2M | 25.20 mi | 0.35 mi | 24387-2 | 10006-6 | 10006-6 | 23838(Top 82%) | 10063(Top 80%) | 10063(Top 816%) |
| FINISH | 26.22 mi | 1.02 mi | 24381+6 | 10011-5 | 10011-5 | 24441(Top 84%) | 10341(Top 82%) | 10341(Top 839%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24664
Females
10004
F50-54
10004
5Kβ10K
3.1 - 6.2 mi
Overall
25567
Females
10483
F50-54
10483
10Kβ15K
6.2 - 9.3 mi
Overall
24664
Females
10004
F50-54
10004
15Kβ20K
9.3 - 12.4 mi
Overall
24589
Females
9988
F50-54
9988
20KβHALF
12.4 - 13.1 mi
Overall
23943
Females
9663
F50-54
9663
HALFβ25K
13.1 - 15.5 mi
Overall
23470
Females
9459
F50-54
9459
25Kβ30K
15.5 - 18.6 mi
Overall
23761
Females
9705
F50-54
9705
30Kβ20M
18.6 - 20.0 mi
Overall
24484
Females
10178
F50-54
10178
20Mβ21M
20.0 - 21.0 mi
Overall
23418
Females
9652
F50-54
9652
21Mβ35K
21.0 - 21.8 mi
Overall
24824
Females
10424
F50-54
10424
35Kβ23M
21.8 - 23.0 mi
Overall
24747
Females
10441
F50-54
10441
23Mβ24M
23.0 - 24.0 mi
Overall
21377
Females
8739
F50-54
8739
24Mβ40K
24.0 - 24.9 mi
Overall
23925
Females
10092
F50-54
10092
40Kβ25.2M
24.9 - 25.2 mi
Overall
23838
Females
10063
F50-54
10063
25.2MβFINISH
25.2 - 26.2 mi
Overall
24441
Females
10341
F50-54
10341
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25919 |
| 5K β 10K | 303* | 132 | +171 | #25919 | #25748 |
| 10K β 15K | 405* | 15 | +390 | #25748 | #25358 |
| 15K β 20K | 232* | 42 | +190 | #25358 | #25168 |
| 20K β HALF | 70 | 5 | +65 | #25168 | #25103 |
| HALF β 25K | 265* | 4 | +261 | #25103 | #24842 |
| 25K β 30K | 245* | 39 | +206 | #24842 | #24636 |
| 30K β 20M | 70 | 39 | +31 | #24636 | #24605 |
| 20M β 21M | 95 | 30 | +65 | #24605 | #24540 |
| 21M β 35K | 42 | 45 | -3 | #24540 | #24543 |
| 35K β 23M | 44 | 64 | -20 | #24543 | #24563 |
| 23M β 24M | 141 | 1 | +140 | #24563 | #24423 |
| 24M β 40K | 70 | 32 | +38 | #24423 | #24385 |
| 40K β 25.2M | 16 | 18 | -2 | #24385 | #24387 |
| 25.2M β FINISH | 44 | 38 | +6 | #24387 | #24381 |
| TOTALS | 2042* | 504 | +1538 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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