Ronald Haag
Bib: 23292 β’M β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:33 | 27:44 | 8:56 | 27:44 | 8:56 | - |
10K | 6.21 mi | 11:58:14 | 55:25 | 8:56 | 27:41 | 8:55 | -0:01 |
15K | 9.32 mi | 12:26:46 | 1:23:57 | 9:01 | 28:32 | 9:12 | +0:17 |
20K | 12.43 mi | 12:55:06 | 1:52:17 | 9:03 | 28:20 | 9:08 | -0:04 |
HALF | 13.11 mi | 13:01:19 | 1:58:30 | 9:03 | 6:13 | 9:08 | 0:00 |
25K | 15.53 mi | 13:23:50 | 2:21:01 | 9:05 | 22:31 | 9:18 | +0:10 |
30K | 18.64 mi | 13:53:42 | 2:50:53 | 9:11 | 29:52 | 9:37 | +0:19 |
20M | 20.00 mi | 14:06:57 | 3:04:08 | 9:13 | 13:15 | 9:46 | +0:09 |
21M | 21.00 mi | 14:17:17 | 3:14:28 | 9:16 | 10:20 | 10:20 | +0:34 |
35K | 21.75 mi | 14:24:28 | 3:21:39 | 9:17 | 7:11 | 9:37 | -0:43 |
23M | 23.00 mi | 14:36:34 | 3:33:45 | 9:18 | 12:06 | 9:41 | +0:04 |
24M | 24.00 mi | 14:46:10 | 3:43:21 | 9:19 | 9:36 | 9:36 | -0:05 |
40K | 24.85 mi | 14:54:18 | 3:51:29 | 9:19 | 8:08 | 9:31 | -0:05 |
25.2M | 25.20 mi | 14:57:50 | 3:55:01 | 9:20 | 3:32 | 10:15 | +0:44 |
FINISH | 26.22 mi | 15:07:21 | 4:04:32 | 9:20 | 9:31 | 9:21 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
9:20 /mi
Slowest Pace
10:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:50:40
94% of race
Time at Steady Pace
13:52
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:33 | 27:44 | 8:56 | 27:44 | 8:56 | #22281 | |
10K | 6.21 mi | 11:58:14 | 55:25 | 8:56 | 27:41 | 8:55 | #22375 | |
15K | 9.32 mi | 12:26:46 | 1:23:57 | 9:01 | 28:32 | 9:12 | #22757 | |
20K | 12.43 mi | 12:55:06 | 1:52:17 | 9:03 | 28:20 | 9:08 | #22640 | |
HALF | 13.11 mi | 13:01:19 | 1:58:30 | 9:03 | 6:13 | 9:08 | #22673 | |
25K | 15.53 mi | 13:23:50 | 2:21:01 | 9:05 | 22:31 | 9:18 | #22628 | |
30K | 18.64 mi | 13:53:42 | 2:50:53 | 9:11 | 29:52 | 9:37 | #22495 | |
20M | 20.00 mi | 14:06:57 | 3:04:08 | 9:13 | 13:15 | 9:46 | #22432 | |
21M | 21.00 mi | 14:17:17 | 3:14:28 | 9:16 | 10:20 | 10:20 | #22389 | |
35K | 21.75 mi | 14:24:28 | 3:21:39 | 9:17 | 7:11 | 9:37 | #22363 | |
23M | 23.00 mi | 14:36:34 | 3:33:45 | 9:18 | 12:06 | 9:41 | #22277 | |
24M | 24.00 mi | 14:46:10 | 3:43:21 | 9:19 | 9:36 | 9:36 | #22239 | |
40K | 24.85 mi | 14:54:18 | 3:51:29 | 9:19 | 8:08 | 9:31 | #22180 | |
25.2M | 25.20 mi | 14:57:50 | 3:55:01 | 9:20 | 3:32 | 10:15 | #22156 | |
FINISH | 26.22 mi | 15:07:21 | 4:04:32 | 9:20 | 9:31 | 9:21 | #22141 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22281 | 13366 | 13366 | 23440(Top 81%) | 13970(Top 85%) | 13970(Top 923%) |
| 10K | 6.21 mi | 3.10 mi | 22375-94 | 13425-59 | 13425-59 | 22436(Top 77%) | 13471(Top 82%) | 13471(Top 890%) |
| 15K | 9.32 mi | 3.11 mi | 22757-382 | 13634-209 | 13634-209 | 23440(Top 81%) | 13970(Top 85%) | 13970(Top 923%) |
| 20K | 12.43 mi | 3.11 mi | 22640+117 | 13581+53 | 13581+53 | 22431(Top 77%) | 13458(Top 82%) | 13458(Top 889%) |
| HALF | 13.11 mi | 0.68 mi | 22673-33 | 13595-14 | 13595-14 | 23170(Top 80%) | 13820(Top 85%) | 13820(Top 913%) |
| 25K | 15.53 mi | 2.42 mi | 22628+45 | 13562+33 | 13562+33 | 22346(Top 77%) | 13398(Top 82%) | 13398(Top 885%) |
| 30K | 18.64 mi | 3.11 mi | 22495+133 | 13451+111 | 13451+111 | 21986(Top 76%) | 13143(Top 80%) | 13143(Top 868%) |
| 20M | 20.00 mi | 1.36 mi | 22432+63 | 13421+30 | 13421+30 | 21887(Top 75%) | 13015(Top 80%) | 13015(Top 860%) |
| 21M | 21.00 mi | 1.00 mi | 22389+43 | 13390+31 | 13390+31 | 21489(Top 74%) | 12775(Top 78%) | 12775(Top 844%) |
| 35K | 21.75 mi | 0.75 mi | 22363+26 | 13366+24 | 13366+24 | 22058(Top 76%) | 12988(Top 79%) | 12988(Top 858%) |
| 23M | 23.00 mi | 1.25 mi | 22277+86 | 13307+59 | 13307+59 | 21150(Top 73%) | 12524(Top 77%) | 12524(Top 827%) |
| 24M | 24.00 mi | 1.00 mi | 22239+38 | 13271+36 | 13271+36 | 21657(Top 75%) | 12701(Top 78%) | 12701(Top 839%) |
| 40K | 24.85 mi | 0.85 mi | 22180+59 | 13231+40 | 13231+40 | 20441(Top 70%) | 12074(Top 74%) | 12074(Top 797%) |
| 25.2M | 25.20 mi | 0.35 mi | 22156+24 | 13212+19 | 13212+19 | 20244(Top 70%) | 11989(Top 73%) | 11989(Top 792%) |
| FINISH | 26.22 mi | 1.02 mi | 22141+15 | 13191+21 | 13191+21 | 21787(Top 75%) | 12750(Top 78%) | 12750(Top 842%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23440
Males
13970
M60-64
13970
5Kβ10K
3.1 - 6.2 mi
Overall
22436
Males
13471
M60-64
13471
10Kβ15K
6.2 - 9.3 mi
Overall
23440
Males
13970
M60-64
13970
15Kβ20K
9.3 - 12.4 mi
Overall
22431
Males
13458
M60-64
13458
20KβHALF
12.4 - 13.1 mi
Overall
23170
Males
13820
M60-64
13820
HALFβ25K
13.1 - 15.5 mi
Overall
22346
Males
13398
M60-64
13398
25Kβ30K
15.5 - 18.6 mi
Overall
21986
Males
13143
M60-64
13143
30Kβ20M
18.6 - 20.0 mi
Overall
21887
Males
13015
M60-64
13015
20Mβ21M
20.0 - 21.0 mi
Overall
21489
Males
12775
M60-64
12775
21Mβ35K
21.0 - 21.8 mi
Overall
22058
Males
12988
M60-64
12988
35Kβ23M
21.8 - 23.0 mi
Overall
21150
Males
12524
M60-64
12524
23Mβ24M
23.0 - 24.0 mi
Overall
21657
Males
12701
M60-64
12701
24Mβ40K
24.0 - 24.9 mi
Overall
20441
Males
12074
M60-64
12074
40Kβ25.2M
24.9 - 25.2 mi
Overall
20244
Males
11989
M60-64
11989
25.2MβFINISH
25.2 - 26.2 mi
Overall
21787
Males
12750
M60-64
12750
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22281 |
| 5K β 10K | 200 | 200 | -94 | #22281 | #22375 |
| 10K β 15K | 60 | 200 | -382 | #22375 | #22757 |
| 15K β 20K | 203* | 86 | +117 | #22757 | #22640 |
| 20K β HALF | 21 | 54 | -33 | #22640 | #22673 |
| HALF β 25K | 142 | 97 | +45 | #22673 | #22628 |
| 25K β 30K | 253* | 120 | +133 | #22628 | #22495 |
| 30K β 20M | 102 | 39 | +63 | #22495 | #22432 |
| 20M β 21M | 95 | 52 | +43 | #22432 | #22389 |
| 21M β 35K | 64 | 38 | +26 | #22389 | #22363 |
| 35K β 23M | 118 | 32 | +86 | #22363 | #22277 |
| 23M β 24M | 71 | 33 | +38 | #22277 | #22239 |
| 24M β 40K | 80 | 21 | +59 | #22239 | #22180 |
| 40K β 25.2M | 32 | 8 | +24 | #22180 | #22156 |
| 25.2M β FINISH | 55 | 40 | +15 | #22156 | #22141 |
| TOTALS | 1496* | 1020 | +140 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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