Amy Hinnenkamp
Bib: 23278β’F
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:45 | 27:22 | 8:49 | 27:22 | 8:49 | - |
10K | 6.21 mi | 11:57:08 | 54:45 | 8:49 | 27:23 | 8:49 | 0:00 |
15K | 9.32 mi | 12:25:01 | 1:22:38 | 8:52 | 27:53 | 8:59 | +0:10 |
20K | 12.43 mi | 12:54:06 | 1:51:43 | 9:00 | 29:05 | 9:22 | +0:23 |
HALF | 13.11 mi | 13:00:22 | 1:57:59 | 9:01 | 6:16 | 9:12 | -0:10 |
25K | 15.53 mi | 13:23:54 | 2:21:31 | 9:07 | 23:32 | 9:43 | +0:31 |
30K | 18.64 mi | 13:55:54 | 2:53:31 | 9:19 | 32:00 | 10:18 | +0:35 |
20M | 20.00 mi | 14:10:13 | 3:07:50 | 9:24 | 14:19 | 10:33 | +0:15 |
21M | 21.00 mi | 14:22:01 | 3:19:38 | 9:31 | 11:48 | 11:48 | +1:15 |
35K | 21.75 mi | 14:29:41 | 3:27:18 | 9:32 | 7:40 | 10:15 | -1:33 |
23M | 23.00 mi | 14:43:26 | 3:41:03 | 9:37 | 13:45 | 11:00 | +0:45 |
24M | 24.00 mi | 14:54:12 | 3:51:49 | 9:40 | 10:46 | 10:46 | -0:14 |
40K | 24.85 mi | 15:04:02 | 4:01:39 | 9:44 | 9:50 | 11:31 | +0:45 |
25.2M | 25.20 mi | 15:08:10 | 4:05:47 | 9:46 | 4:08 | 12:00 | +0:29 |
FINISH | 26.22 mi | 15:19:17 | 4:16:54 | 9:49 | 11:07 | 10:55 | -1:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
9:48 /mi
Slowest Pace
12:00 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:21:31
55% of race
Time at Steady Pace
1:04:45
25% of race
Time at Slower Pace
50:38
20% of race
Average Pace: 9:48 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:45 | 27:22 | 8:49 | 27:22 | 8:49 | #21743 | |
10K | 6.21 mi | 11:57:08 | 54:45 | 8:49 | 27:23 | 8:49 | #21876 | |
15K | 9.32 mi | 12:25:01 | 1:22:38 | 8:52 | 27:53 | 8:59 | #22089 | |
20K | 12.43 mi | 12:54:06 | 1:51:43 | 9:00 | 29:05 | 9:22 | #22442 | |
HALF | 13.11 mi | 13:00:22 | 1:57:59 | 9:01 | 6:16 | 9:12 | #22498 | |
25K | 15.53 mi | 13:23:54 | 2:21:31 | 9:07 | 23:32 | 9:43 | #22756 | |
30K | 18.64 mi | 13:55:54 | 2:53:31 | 9:19 | 32:00 | 10:18 | #23022 | |
20M | 20.00 mi | 14:10:13 | 3:07:50 | 9:24 | 14:19 | 10:33 | #23098 | |
21M | 21.00 mi | 14:22:01 | 3:19:38 | 9:31 | 11:48 | 11:48 | #23200 | |
35K | 21.75 mi | 14:29:41 | 3:27:18 | 9:32 | 7:40 | 10:15 | #23217 | |
23M | 23.00 mi | 14:43:26 | 3:41:03 | 9:37 | 13:45 | 11:00 | #23285 | |
24M | 24.00 mi | 14:54:12 | 3:51:49 | 9:40 | 10:46 | 10:46 | #23355 | |
40K | 24.85 mi | 15:04:02 | 4:01:39 | 9:44 | 9:50 | 11:31 | #23433 | |
25.2M | 25.20 mi | 15:08:10 | 4:05:47 | 9:46 | 4:08 | 12:00 | #23452 | |
FINISH | 26.22 mi | 15:19:17 | 4:16:54 | 9:49 | 11:07 | 10:55 | #23556 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21743 | 8557 | 8557 | 22598(Top 78%) | 8927(Top 71%) | 8927(Top 724%) |
| 10K | 6.21 mi | 3.10 mi | 21876-133 | 8602-45 | 8602-45 | 21979(Top 76%) | 8640(Top 69%) | 8640(Top 701%) |
| 15K | 9.32 mi | 3.11 mi | 22089-213 | 8706-104 | 8706-104 | 22598(Top 78%) | 8927(Top 71%) | 8927(Top 724%) |
| 20K | 12.43 mi | 3.11 mi | 22442-353 | 8878-172 | 8878-172 | 23326(Top 80%) | 9357(Top 74%) | 9357(Top 759%) |
| HALF | 13.11 mi | 0.68 mi | 22498-56 | 8906-28 | 8906-28 | 23486(Top 81%) | 9426(Top 75%) | 9426(Top 764%) |
| 25K | 15.53 mi | 2.42 mi | 22756-258 | 9050-144 | 9050-144 | 23578(Top 81%) | 9499(Top 76%) | 9499(Top 770%) |
| 30K | 18.64 mi | 3.11 mi | 23022-266 | 9216-166 | 9216-166 | 23857(Top 82%) | 9758(Top 78%) | 9758(Top 791%) |
| 20M | 20.00 mi | 1.36 mi | 23098-76 | 9281-65 | 9281-65 | 23964(Top 83%) | 9886(Top 79%) | 9886(Top 802%) |
| 21M | 21.00 mi | 1.00 mi | 23200-102 | 9349-68 | 9349-68 | 24743(Top 85%) | 10370(Top 82%) | 10370(Top 841%) |
| 35K | 21.75 mi | 0.75 mi | 23217-17 | 9362-13 | 9362-13 | 23771(Top 82%) | 9865(Top 78%) | 9865(Top 800%) |
| 23M | 23.00 mi | 1.25 mi | 23285-68 | 9401-39 | 9401-39 | 24475(Top 84%) | 10293(Top 82%) | 10293(Top 835%) |
| 24M | 24.00 mi | 1.00 mi | 23355-70 | 9442-41 | 9442-41 | 24650(Top 85%) | 10419(Top 83%) | 10419(Top 845%) |
| 40K | 24.85 mi | 0.85 mi | 23433-78 | 9492-50 | 9492-50 | 25112(Top 87%) | 10683(Top 85%) | 10683(Top 866%) |
| 25.2M | 25.20 mi | 0.35 mi | 23452-19 | 9509-17 | 9509-17 | 24429(Top 84%) | 10354(Top 82%) | 10354(Top 840%) |
| FINISH | 26.22 mi | 1.02 mi | 23556-104 | 9573-64 | 9573-64 | 25957(Top 89%) | 11124(Top 88%) | 11124(Top 902%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22598
Females
8927
F50-54
8927
5Kβ10K
3.1 - 6.2 mi
Overall
21979
Females
8640
F50-54
8640
10Kβ15K
6.2 - 9.3 mi
Overall
22598
Females
8927
F50-54
8927
15Kβ20K
9.3 - 12.4 mi
Overall
23326
Females
9357
F50-54
9357
20KβHALF
12.4 - 13.1 mi
Overall
23486
Females
9426
F50-54
9426
HALFβ25K
13.1 - 15.5 mi
Overall
23578
Females
9499
F50-54
9499
25Kβ30K
15.5 - 18.6 mi
Overall
23857
Females
9758
F50-54
9758
30Kβ20M
18.6 - 20.0 mi
Overall
23964
Females
9886
F50-54
9886
20Mβ21M
20.0 - 21.0 mi
Overall
24743
Females
10370
F50-54
10370
21Mβ35K
21.0 - 21.8 mi
Overall
23771
Females
9865
F50-54
9865
35Kβ23M
21.8 - 23.0 mi
Overall
24475
Females
10293
F50-54
10293
23Mβ24M
23.0 - 24.0 mi
Overall
24650
Females
10419
F50-54
10419
24Mβ40K
24.0 - 24.9 mi
Overall
25112
Females
10683
F50-54
10683
40Kβ25.2M
24.9 - 25.2 mi
Overall
24429
Females
10354
F50-54
10354
25.2MβFINISH
25.2 - 26.2 mi
Overall
25957
Females
11124
F50-54
11124
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21743 |
| 5K β 10K | 200 | 200 | -133 | #21743 | #21876 |
| 10K β 15K | 92 | 200 | -213 | #21876 | #22089 |
| 15K β 20K | 77 | 200 | -353 | #22089 | #22442 |
| 20K β HALF | 17 | 73 | -56 | #22442 | #22498 |
| HALF β 25K | 58 | 200 | -258 | #22498 | #22756 |
| 25K β 30K | 94 | 200 | -266 | #22756 | #23022 |
| 30K β 20M | 57 | 133 | -76 | #23022 | #23098 |
| 20M β 21M | 37 | 139 | -102 | #23098 | #23200 |
| 21M β 35K | 35 | 52 | -17 | #23200 | #23217 |
| 35K β 23M | 37 | 105 | -68 | #23217 | #23285 |
| 23M β 24M | 36 | 106 | -70 | #23285 | #23355 |
| 24M β 40K | 32 | 110 | -78 | #23355 | #23433 |
| 40K β 25.2M | 14 | 33 | -19 | #23433 | #23452 |
| 25.2M β FINISH | 20 | 124 | -104 | #23452 | #23556 |
| TOTALS | 806 | 1875 | -1813 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
