John Stanmore
Bib: 23227β’M
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:52 | 26:08 | 8:25 | 26:08 | 8:25 | - |
10K | 6.21 mi | 11:54:56 | 52:12 | 8:25 | 26:04 | 8:24 | -0:01 |
15K | 9.32 mi | 12:21:12 | 1:18:28 | 8:26 | 26:16 | 8:28 | +0:04 |
20K | 12.43 mi | 12:47:45 | 1:45:01 | 8:28 | 26:33 | 8:33 | +0:05 |
HALF | 13.11 mi | 12:53:29 | 1:50:45 | 8:27 | 5:44 | 8:25 | -0:08 |
25K | 15.53 mi | 13:14:00 | 2:11:16 | 8:28 | 20:31 | 8:28 | +0:03 |
30K | 18.64 mi | 13:40:24 | 2:37:40 | 8:28 | 26:24 | 8:30 | +0:02 |
20M | 20.00 mi | 13:51:55 | 2:49:11 | 8:28 | 11:31 | 8:29 | -0:01 |
21M | 21.00 mi | 14:01:10 | 2:58:26 | 8:30 | 9:15 | 9:15 | +0:46 |
35K | 21.75 mi | 14:07:29 | 3:04:45 | 8:30 | 6:19 | 8:27 | -0:48 |
23M | 23.00 mi | 14:18:30 | 3:15:46 | 8:31 | 11:01 | 8:49 | +0:22 |
24M | 24.00 mi | 14:27:13 | 3:24:29 | 8:32 | 8:43 | 8:43 | -0:06 |
40K | 24.85 mi | 14:35:00 | 3:32:16 | 8:33 | 7:47 | 9:07 | +0:24 |
25.2M | 25.20 mi | 14:38:17 | 3:35:33 | 8:34 | 3:17 | 9:32 | +0:25 |
FINISH | 26.22 mi | 14:46:55 | 3:44:11 | 8:34 | 8:38 | 8:29 | -1:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
8:33 /mi
Slowest Pace
9:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:31:39
94% of race
Time at Steady Pace
12:32
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:52 | 26:08 | 8:25 | 26:08 | 8:25 | #19571 | |
10K | 6.21 mi | 11:54:56 | 52:12 | 8:25 | 26:04 | 8:24 | #19623 | |
15K | 9.32 mi | 12:21:12 | 1:18:28 | 8:26 | 26:16 | 8:28 | #19673 | |
20K | 12.43 mi | 12:47:45 | 1:45:01 | 8:28 | 26:33 | 8:33 | #19637 | |
HALF | 13.11 mi | 12:53:29 | 1:50:45 | 8:27 | 5:44 | 8:25 | #19634 | |
25K | 15.53 mi | 13:14:00 | 2:11:16 | 8:28 | 20:31 | 8:28 | #19450 | |
30K | 18.64 mi | 13:40:24 | 2:37:40 | 8:28 | 26:24 | 8:30 | #18936 | |
20M | 20.00 mi | 13:51:55 | 2:49:11 | 8:28 | 11:31 | 8:29 | #18725 | |
21M | 21.00 mi | 14:01:10 | 2:58:26 | 8:30 | 9:15 | 9:15 | #18636 | |
35K | 21.75 mi | 14:07:29 | 3:04:45 | 8:30 | 6:19 | 8:27 | #18587 | |
23M | 23.00 mi | 14:18:30 | 3:15:46 | 8:31 | 11:01 | 8:49 | #18507 | |
24M | 24.00 mi | 14:27:13 | 3:24:29 | 8:32 | 8:43 | 8:43 | #18500 | |
40K | 24.85 mi | 14:35:00 | 3:32:16 | 8:33 | 7:47 | 9:07 | #18510 | |
25.2M | 25.20 mi | 14:38:17 | 3:35:33 | 8:34 | 3:17 | 9:32 | #18480 | |
FINISH | 26.22 mi | 14:46:55 | 3:44:11 | 8:34 | 8:38 | 8:29 | #18451 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19571 | 12081 | 12081 | 19861(Top 68%) | 12263(Top 75%) | 12263(Top 810%) |
| 10K | 6.21 mi | 3.10 mi | 19623-52 | 12124-43 | 12124-43 | 19703(Top 68%) | 12185(Top 75%) | 12185(Top 805%) |
| 15K | 9.32 mi | 3.11 mi | 19673-50 | 12151-27 | 12151-27 | 19861(Top 68%) | 12263(Top 75%) | 12263(Top 810%) |
| 20K | 12.43 mi | 3.11 mi | 19637+36 | 12131+20 | 12131+20 | 19561(Top 67%) | 12081(Top 74%) | 12081(Top 798%) |
| HALF | 13.11 mi | 0.68 mi | 19634+3 | 12128+3 | 12128+3 | 19651(Top 68%) | 12154(Top 74%) | 12154(Top 803%) |
| 25K | 15.53 mi | 2.42 mi | 19450+184 | 12045+83 | 12045+83 | 18332(Top 63%) | 11495(Top 70%) | 11495(Top 759%) |
| 30K | 18.64 mi | 3.11 mi | 18936+514 | 11777+268 | 11777+268 | 16909(Top 58%) | 10795(Top 66%) | 10795(Top 713%) |
| 20M | 20.00 mi | 1.36 mi | 18725+211 | 11679+98 | 11679+98 | 16072(Top 55%) | 10338(Top 63%) | 10338(Top 683%) |
| 21M | 21.00 mi | 1.00 mi | 18636+89 | 11631+48 | 11631+48 | 17394(Top 60%) | 10869(Top 67%) | 10869(Top 718%) |
| 35K | 21.75 mi | 0.75 mi | 18587+49 | 11602+29 | 11602+29 | 17259(Top 59%) | 10715(Top 66%) | 10715(Top 708%) |
| 23M | 23.00 mi | 1.25 mi | 18507+80 | 11539+63 | 11539+63 | 17452(Top 60%) | 10729(Top 66%) | 10729(Top 709%) |
| 24M | 24.00 mi | 1.00 mi | 18500+7 | 11517+22 | 11517+22 | 18089(Top 62%) | 10994(Top 67%) | 10994(Top 726%) |
| 40K | 24.85 mi | 0.85 mi | 18510-10 | 11501+16 | 11501+16 | 18859(Top 65%) | 11289(Top 69%) | 11289(Top 746%) |
| 25.2M | 25.20 mi | 0.35 mi | 18480+30 | 11489+12 | 11489+12 | 17378(Top 60%) | 10602(Top 65%) | 10602(Top 700%) |
| FINISH | 26.22 mi | 1.02 mi | 18451+29 | 11456+33 | 11456+33 | 17996(Top 62%) | 10889(Top 67%) | 10889(Top 719%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19861
Males
12263
M60-64
12263
5Kβ10K
3.1 - 6.2 mi
Overall
19703
Males
12185
M60-64
12185
10Kβ15K
6.2 - 9.3 mi
Overall
19861
Males
12263
M60-64
12263
15Kβ20K
9.3 - 12.4 mi
Overall
19561
Males
12081
M60-64
12081
20KβHALF
12.4 - 13.1 mi
Overall
19651
Males
12154
M60-64
12154
HALFβ25K
13.1 - 15.5 mi
Overall
18332
Males
11495
M60-64
11495
25Kβ30K
15.5 - 18.6 mi
Overall
16909
Males
10795
M60-64
10795
30Kβ20M
18.6 - 20.0 mi
Overall
16072
Males
10338
M60-64
10338
20Mβ21M
20.0 - 21.0 mi
Overall
17394
Males
10869
M60-64
10869
21Mβ35K
21.0 - 21.8 mi
Overall
17259
Males
10715
M60-64
10715
35Kβ23M
21.8 - 23.0 mi
Overall
17452
Males
10729
M60-64
10729
23Mβ24M
23.0 - 24.0 mi
Overall
18089
Males
10994
M60-64
10994
24Mβ40K
24.0 - 24.9 mi
Overall
18859
Males
11289
M60-64
11289
40Kβ25.2M
24.9 - 25.2 mi
Overall
17378
Males
10602
M60-64
10602
25.2MβFINISH
25.2 - 26.2 mi
Overall
17996
Males
10889
M60-64
10889
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19571 |
| 5K β 10K | 248 | 300 | -52 | #19571 | #19623 |
| 10K β 15K | 142 | 192 | -50 | #19623 | #19673 |
| 15K β 20K | 170 | 134 | +36 | #19673 | #19637 |
| 20K β HALF | 30 | 27 | +3 | #19637 | #19634 |
| HALF β 25K | 217 | 33 | +184 | #19634 | #19450 |
| 25K β 30K | 525 | 11 | +514 | #19450 | #18936 |
| 30K β 20M | 219 | 8 | +211 | #18936 | #18725 |
| 20M β 21M | 130 | 41 | +89 | #18725 | #18636 |
| 21M β 35K | 74 | 25 | +49 | #18636 | #18587 |
| 35K β 23M | 123 | 43 | +80 | #18587 | #18507 |
| 23M β 24M | 65 | 58 | +7 | #18507 | #18500 |
| 24M β 40K | 61 | 71 | -10 | #18500 | #18510 |
| 40K β 25.2M | 47 | 17 | +30 | #18510 | #18480 |
| 25.2M β FINISH | 86 | 57 | +29 | #18480 | #18451 |
| TOTALS | 2137 | 1017 | +1120 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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